TOEC V-Duathlon - Round 4
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For all the details please head to our website: https://theonlineeventscompany.com/v-duathlon/ 1) The bike leg starts at 9am BST on Training Peaks Virtual. This week's bike leg is a 16km DRAFT LEGAL race over the Parry Vlo-Bae Lite course. 2) Each participant then has 7-minutes from completing the bike leg to start the run leg 3) The run leg this week is a 3k run over a self-selected course and can be performed anywhere (including indoors on a treadmill) but must be tracked and uploaded to Strava 4) To be included in the standings, you must upload your run results, along with a screenshot of the Strava activity, using the questionnaire on the V-duathlon page on our website. Good luck!
Scratch Race
Ranked
Equipment
0
Pens
Single Pen
Parry Vlo-Bae Lite
Laps
1
Total Distance
16.1 km
Elev
176 m
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Start List
1 Signups0 Friend(s)
UpCycled