Ian Lloyd
Race3RTotal Rides
140
Total Time
77h 41m
Total Distance
2,468.4 km
Total Elevation
24.1 km
Longest Session
02h 30m
Most Distance in Session
58.5 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 3
Time Trial
Gold 3
Climbing
Gold 3
All-Rounder Ranking
1236
Critical Power Curve (90 Day Best Values)
Estimated CP
249 w
97% confidence
Estimated FTP
238 w
Estimated W'
4.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
06/05/25 08:35 AM | Points Race 20km Points Race2 | 159bpm avg172bpm max 223w avg 235w np 603w max | |
7 | 06/03/25 08:30 AM | Scratch Race Tuesday Tournamental1 | 160bpm avg173bpm max 235w avg 238w np 442w max |
05/30/25 07:52 AM | Workout | 95bpm avg101bpm max | |
5 | 05/27/25 08:30 AM | Scratch Race Tuesday Tournamental3 | 160bpm avg174bpm max 229w avg 230w np 416w max |
05/27/25 08:04 AM | Workout | 118bpm avg142bpm max | |
24 | 05/23/25 09:30 AM | Time Challenge WADT Ridge - spring 2025 - TC -AUS | 158bpm avg176bpm max 221w avg 225w np 361w max |
05/23/25 09:14 AM | Workout | 117bpm avg140bpm max | |
05/16/25 09:30 AM | Scratch Race WADT Ridge - spring 2025 - hare/hounds -AUS | 167bpm avg175bpm max 248w avg 248w np 412w max | |
05/16/25 09:10 AM | Workout | 114bpm avg138bpm max | |
6 | 05/13/25 08:30 AM | Scratch Race Tuesday Tournamental3 | 156bpm avg172bpm max 244w avg 247w np 538w max |
05/13/25 08:08 AM | Workout | 111bpm avg135bpm max | |
140 | 05/09/25 09:30 AM | Team Time Trial WADT Ridge - spring 2025 - TTT - AUS | 160bpm avg178bpm max 220w avg 225w np 401w max |
05/09/25 09:04 AM | Workout | 109bpm avg136bpm max | |
05/06/25 08:05 AM | Elimination Race Hilly Elimination Race3 | 159bpm avg173bpm max 243w avg 249w np 410w max | |
05/06/25 07:54 AM | Workout | 108bpm avg127bpm max | |
20 | 05/02/25 10:15 AM | Time Trial The Kilometer Time Trial3 | 168bpm avg182bpm max 359w avg 364w np 435w max |
05/02/25 09:30 AM | Time Trial WADT Ridge - spring 2025 - iTT - AUS | 167bpm avg178bpm max 234w avg 239w np 397w max | |
47 | 04/29/25 08:25 AM | Scratch Race Short And Flat3 | 164bpm avg175bpm max 205w avg 206w np 510w max |
04/29/25 08:05 AM | Elimination Race Hilly Elimination Race3 | 159bpm avg177bpm max 234w avg 240w np 467w max | |
04/26/25 08:00 AM | Scratch Race TOEC V-Duathlon - Round 4 | 105bpm avg118bpm max 136w avg 138w np 184w max |