Ian Lloyd
Race3RTotal Rides
165
Total Time
94h 11m
Total Distance
3,061 km
Total Elevation
28.3 km
Longest Session
02h 30m
Most Distance in Session
72.7 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Gold 3
Endurance
Platinum 1
Time Trial
Platinum 1
Climbing
Gold 3
All-Rounder Ranking
1291
Critical Power Curve (90 Day Best Values)
Estimated CP
249 w
97% confidence
Estimated FTP
238 w
Estimated W'
4.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
06/25/25 08:15 AM | Workout | 127bpm avg142bpm max | |
5 | 06/24/25 08:30 AM | Scratch Race Tuesday Tournamental2 | 162bpm avg176bpm max 247w avg 249w np 425w max |
06/20/25 08:35 AM | Points Race 20km Points Race3 | 159bpm avg172bpm max 214w avg 228w np 578w max | |
06/17/25 08:30 AM | Scratch Race Tuesday Tournamental3 | 163bpm avg177bpm max 237w avg 238w np 392w max | |
06/14/25 09:30 AM | Scratch Race Oze Saturday Slog4 | 152bpm avg175bpm max 180w avg 186w np 534w max | |
06/13/25 08:59 AM | Workout | 130bpm avg143bpm max | |
06/13/25 08:16 AM | Workout | 119bpm avg131bpm max | |
06/12/25 08:35 AM | Points Race 20km Points Race3 | 160bpm avg172bpm max 218w avg 229w np 587w max | |
5 | 06/10/25 08:30 AM | Scratch Race Tuesday Tournamental1 | 157bpm avg173bpm max 231w avg 236w np 502w max |
53 | 06/07/25 07:30 AM | Scratch Race Allkin Racing: Saturday Fondo | 155bpm avg173bpm max 196w avg 202w np 456w max |
06/05/25 08:35 AM | Points Race 20km Points Race2 | 159bpm avg172bpm max 223w avg 235w np 603w max | |
7 | 06/03/25 08:30 AM | Scratch Race Tuesday Tournamental1 | 160bpm avg173bpm max 235w avg 238w np 442w max |
05/30/25 07:52 AM | Workout | 95bpm avg101bpm max | |
5 | 05/27/25 08:30 AM | Scratch Race Tuesday Tournamental3 | 160bpm avg174bpm max 229w avg 230w np 416w max |
05/27/25 08:04 AM | Workout | 118bpm avg142bpm max | |
24 | 05/23/25 09:30 AM | Time Challenge WADT Ridge - spring 2025 - TC -AUS | 158bpm avg176bpm max 221w avg 225w np 361w max |
05/23/25 09:14 AM | Workout | 117bpm avg140bpm max | |
05/16/25 09:30 AM | Scratch Race WADT Ridge - spring 2025 - hare/hounds -AUS | 167bpm avg175bpm max 248w avg 248w np 412w max | |
05/16/25 09:10 AM | Workout | 114bpm avg138bpm max | |
6 | 05/13/25 08:30 AM | Scratch Race Tuesday Tournamental3 | 156bpm avg172bpm max 244w avg 247w np 538w max |