Ian Lloyd
Race3R
Total Rides
140
Total Time
77h 41m
Total Distance
2,468.4 km
Total Elevation
24.1 km
Longest Session
02h 30m
Most Distance in Session
58.5 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 3
Time Trial
Gold 3
Climbing
Gold 3
All-Rounder Ranking
1236
Critical Power Curve (90 Day Best Values)
Estimated CP
249 w
97% confidence
Estimated FTP
238 w
Estimated W'
4.8 kJ
DateEventPerformance
06/05/25
08:35 AM
Points Race
20km Points Race
2
159bpm  avg172bpm  max
223w  avg
235w  np
603w  max
7
06/03/25
08:30 AM
Scratch Race
Tuesday Tournamental
1
160bpm  avg173bpm  max
235w  avg
238w  np
442w  max
05/30/25
07:52 AM
Workout
95bpm  avg101bpm  max
5
05/27/25
08:30 AM
Scratch Race
Tuesday Tournamental
3
160bpm  avg174bpm  max
229w  avg
230w  np
416w  max
05/27/25
08:04 AM
Workout
118bpm  avg142bpm  max
24
05/23/25
09:30 AM
Time Challenge
WADT Ridge - spring 2025 - TC -AUS
158bpm  avg176bpm  max
221w  avg
225w  np
361w  max
05/23/25
09:14 AM
Workout
117bpm  avg140bpm  max
05/16/25
09:30 AM
Scratch Race
WADT Ridge - spring 2025 - hare/hounds -AUS
167bpm  avg175bpm  max
248w  avg
248w  np
412w  max
05/16/25
09:10 AM
Workout
114bpm  avg138bpm  max
6
05/13/25
08:30 AM
Scratch Race
Tuesday Tournamental
3
156bpm  avg172bpm  max
244w  avg
247w  np
538w  max
05/13/25
08:08 AM
Workout
111bpm  avg135bpm  max
140
05/09/25
09:30 AM
Team Time Trial
WADT Ridge - spring 2025 - TTT - AUS
160bpm  avg178bpm  max
220w  avg
225w  np
401w  max
05/09/25
09:04 AM
Workout
109bpm  avg136bpm  max
05/06/25
08:05 AM
Elimination Race
Hilly Elimination Race
3
159bpm  avg173bpm  max
243w  avg
249w  np
410w  max
05/06/25
07:54 AM
Workout
108bpm  avg127bpm  max
20
05/02/25
10:15 AM
Time Trial
The Kilometer Time Trial
3
168bpm  avg182bpm  max
359w  avg
364w  np
435w  max
05/02/25
09:30 AM
Time Trial
WADT Ridge - spring 2025 - iTT - AUS
167bpm  avg178bpm  max
234w  avg
239w  np
397w  max
47
04/29/25
08:25 AM
Scratch Race
Short And Flat
3
164bpm  avg175bpm  max
205w  avg
206w  np
510w  max
04/29/25
08:05 AM
Elimination Race
Hilly Elimination Race
3
159bpm  avg177bpm  max
234w  avg
240w  np
467w  max
04/26/25
08:00 AM
Scratch Race
TOEC V-Duathlon - Round 4
105bpm  avg118bpm  max
136w  avg
138w  np
184w  max