RIAK Racing

The race team for the RIAK Fitness coaching outfit. Anyone and everyone is welcome to join.We coordinate via the RIAK Racing WhatsApp group. Drop us an email at [email protected] if you would like to join the team. RIAK are experts in helping time starved athletes find consistency in their training and coaching them to achieve their fitness and performance goals. Their method is simple, they provide the structure for athletes to find balance with the rest of life’s stressors and then imbue them with the knowledge and tools to ensure everything remains in equilibrium. This is achieved through personalised training plans and the guidance of an experienced coach, backed up by a whole host of support services and resources. RIAK make sure all their athletes have access to individualised strength and conditioning plans, the weekly live coached online training sessions and to an extensive library of training resources, such as stretch routines, training articles, on-demand yoga sessions etc.