Ryan Hamilton
Total Rides
89
Total Time
92h 36m
Total Distance
3,377.1 km
Total Elevation
23.9 km
Longest Session
03h 01m
Most Distance in Session
120.1 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Platinum 3
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 2
All-Rounder Ranking
1561
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
87% confidence
Estimated FTP
313 w
Estimated W'
13.8 kJ
DateEventPerformance
02/22/25
06:04 PM
Workout
144bpm  avg178bpm  max
02/15/25
01:28 PM
Group Ride
901 Racing Rain day
135bpm  avg144bpm  max
02/15/25
01:26 PM
Group Ride
BPC Saturday Long Bomb
103bpm  avg120bpm  max
02/14/25
04:28 PM
Workout
149bpm  avg177bpm  max
02/11/25
10:53 PM
Workout
141bpm  avg179bpm  max
02/09/25
01:51 PM
Group Ride
[8bar] 100K Sunday Endurance Ride [+bots]
136bpm  avg178bpm  max
02/02/25
02:55 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
143bpm  avg161bpm  max
02/01/25
03:57 PM
Scratch Race
Allkin Spring Classics | Wk4 | 78k & 551m
1
164bpm  avg186bpm  max
257w  avg
264w  np
510w  max
02/01/25
02:39 PM
Group Ride
(No Bots)Team Lou Saturday group ride
141bpm  avg151bpm  max
01/30/25
12:37 PM
Workout
151bpm  avg176bpm  max
01/28/25
10:51 PM
Workout
149bpm  avg171bpm  max
01/26/25
05:03 PM
Workout
150bpm  avg174bpm  max
01/23/25
12:35 AM
Workout
135bpm  avg145bpm  max
01/22/25
01:36 AM
Workout
72bpm  avg72bpm  max
01/18/25
01:58 PM
Workout
146bpm  avg170bpm  max
01/15/25
01:41 AM
Workout
145bpm  avg169bpm  max
20
01/11/25
12:52 PM
Scratch Race
Allkin Classics | Wk1 | Hills Classic
1
164bpm  avg182bpm  max
243w  avg
262w  np
686w  max
9
01/04/25
01:07 PM
Scratch Race
One Day Hills Classic
1
158bpm  avg177bpm  max
264w  avg
291w  np
743w  max
01/02/25
07:19 PM
Workout
133bpm  avg151bpm  max
01/01/25
02:56 PM
Group Ride
No Bot Lou's New Years Resolution group ride
139bpm  avg146bpm  max