Ronnie Håkansson
FilsøAktivNatur-BikeProRider Profile
Total Time
141h 00m
Total Distance
5,012.9 km
Total Elevation
25.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 3
Climbing
Silver 3
All-Rounder Ranking
1126
Critical Power Curve (90 Day Best Values)
Estimated CP
143 w
96% confidence
Estimated FTP
141 w
Estimated W'
4.6 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
09/19/25 04:15 PM | Group Ride eCKD Weekend Warmup | 120bpm avg128bpm max | |
09/19/25 04:15 PM | Group Ride eCKD Weekend Warmup | 107bpm avg114bpm max | |
09/19/25 04:15 PM | Group Ride eCKD Weekend Warmup | 107bpm avg124bpm max | |
06/01/25 08:00 AM | Group Ride eCKD Sunday pace ride | 75bpm avg75bpm max | |
05/25/25 08:00 AM | Group Ride eCKD Sunday pace ride | 130bpm avg145bpm max | |
04/02/25 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 75bpm avg75bpm max | |
03/31/25 05:30 PM | Team Scratch Race eCKD Rul & Ræs | 120bpm avg154bpm max 164w avg 174w np 884w max | |
03/29/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 129bpm avg140bpm max | |
5 | 03/17/25 07:15 PM | Scratch Race eCKD Klubmesterskab - kat C - Løb 3/3 | 160bpm avg183bpm max 228w avg 268w np 933w max |
03/17/25 06:50 PM | Elimination Race eCKD Klubmesterskab - kat C - Løb 2/3 | 165bpm avg182bpm max 240w avg 292w np 947w max | |
4 | 03/17/25 06:30 PM | Time Trial eCKD Klubmesterskab - kat C - Løb 1/3 | 160bpm avg172bpm max 321w avg 324w np 691w max |
02/26/25 07:05 PM | Group Ride TrainingPeaks Power Hour | 125bpm avg137bpm max | |
28 | 02/20/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 157bpm avg181bpm max 248w avg 287w np 1020w max |
02/16/25 09:00 AM | Group Ride eCKD Sunday Spin & Social | 120bpm avg170bpm max | |
02/14/25 05:15 PM | Group Ride eCKD Weekend Warmup | 136bpm avg180bpm max | |
02/14/25 05:15 PM | Group Ride eCKD Weekend Warmup | 105bpm avg118bpm max | |
02/12/25 07:05 PM | Group Ride TrainingPeaks Power Hour | 132bpm avg156bpm max | |
02/08/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 135bpm avg157bpm max | |
53 | 01/21/25 07:00 PM | Points Race eCKD Race and fun for all | 159bpm avg179bpm max 253w avg 291w np 936w max |
01/19/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 117bpm avg135bpm max | |
01/18/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 142bpm avg181bpm max | |
28 | 01/16/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 161bpm avg186bpm max 260w avg 277w np 875w max |
01/12/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 154bpm avg186bpm max | |
19 | 01/01/25 05:00 PM | Scratch Race eCKD New Year Series, stage 10/102 | 161bpm avg190bpm max 256w avg 293w np 805w max |
12/20/24 05:15 PM | Group Ride eCKD Weekend Warmup | ||
DNF | 12/19/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | |
47 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg182bpm max 293w avg 301w np 686w max |
DNF | 12/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg183bpm max 265w avg 311w np 873w max |
11/22/24 05:15 PM | Group Ride eCKD Weekend Warmup | 128bpm avg176bpm max | |
11/17/24 05:23 PM | Workout | 126bpm avg163bpm max | |
22 | 11/14/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg175bpm max 301w avg 317w np 954w max |
50 | 11/12/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg174bpm max 274w avg 302w np 795w max |
11/11/24 04:27 PM | Workout | 131bpm avg157bpm max | |
11/10/24 09:00 AM | Group Ride eCKD Sunday Spin & Social | 125bpm avg141bpm max | |
20 | 11/07/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg174bpm max 284w avg 313w np 852w max |
51 | 11/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg177bpm max 293w avg 318w np 1032w max |
11/03/24 09:00 AM | Group Ride eCKD Sunday Spin & Social | 116bpm avg139bpm max | |
10 | 11/02/24 12:30 PM | Points Race Falcon NXT / eCKD | 156bpm avg179bpm max 280w avg 314w np 1069w max |
11/01/24 05:15 PM | Group Ride eCKD Weekend Warmup | 114bpm avg146bpm max | |
43 | 10/29/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 166bpm avg180bpm max 288w avg 298w np 941w max |
10/25/24 04:15 PM | Group Ride eCKD Weekend Warmup | 117bpm avg138bpm max | |
19 | 10/24/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 158bpm avg177bpm max 267w avg 297w np 721w max |
21 | 10/17/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg176bpm max 270w avg 290w np 819w max |
33 | 10/15/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 162bpm avg180bpm max 273w avg 297w np 964w max |
10/14/24 05:00 PM | Group Ride OLLIE's MONDAY MEANDER | 125bpm avg159bpm max | |
10/13/24 08:00 AM | Group Ride eCKD Sunday Spin & Social | 126bpm avg147bpm max | |
10/11/24 04:15 PM | Group Ride eCKD Weekend Warmup | 115bpm avg138bpm max | |
24 | 10/10/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 166bpm avg180bpm max 264w avg 280w np 942w max |
60 | 10/08/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm avg182bpm max 255w avg 284w np 721w max |
09/29/24 08:00 AM | Group Ride eCKD Sunday Spin & Social | 75bpm avg75bpm max | |
30 | 09/25/24 05:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR2 | 160bpm avg176bpm max 272w avg 286w np 624w max |
32 | 09/24/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 162bpm avg180bpm max 243w avg 273w np 624w max |
09/18/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 118bpm avg134bpm max | |
09/11/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 108bpm avg117bpm max | |
14 | 09/05/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 152bpm avg178bpm max 254w avg 298w np 747w max |
09/04/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 123bpm avg143bpm max | |
29 | 09/03/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 154bpm avg176bpm max 262w avg 288w np 570w max |
DNF | 08/29/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 152bpm avg169bpm max 269w avg 310w np 768w max |
08/28/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 118bpm avg136bpm max | |
18 | 08/27/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 258w avg 289w np 927w max |
24 | 08/22/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 161bpm avg179bpm max 286w avg 302w np 641w max |
08/21/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 124bpm avg166bpm max | |
30 | 08/20/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 157bpm avg177bpm max 259w avg 297w np 709w max |
19 | 08/15/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 156bpm avg176bpm max 255w avg 286w np 641w max |
08/14/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 114bpm avg162bpm max | |
08/12/24 05:30 PM | Group Ride OLLIE's MONDAY MEANDER | 124bpm avg158bpm max | |
4 | 08/02/24 05:30 PM | Team Scratch Race Rasio Racing Fridays 25km S4.11 | 149bpm avg173bpm max 277w avg 312w np 788w max |
8 | 08/01/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 149bpm avg174bpm max 263w avg 297w np 919w max |
07/31/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 106bpm avg158bpm max | |
9 | 07/30/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 158bpm avg177bpm max 284w avg 296w np 742w max |
07/27/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 120bpm avg141bpm max | |
07/24/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 111bpm avg130bpm max | |
11 | 07/23/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 156bpm avg174bpm max 281w avg 302w np 762w max |
07/21/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 124bpm avg152bpm max | |
07/20/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 130bpm avg169bpm max | |
4 | 07/19/24 05:30 PM | Team Scratch Race Rasio Racing Fridays 25km S4.9 | 146bpm avg167bpm max 267w avg 292w np 872w max |
07/17/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 120bpm avg151bpm max | |
07/16/24 03:30 PM | Group Ride FGW Tuesday Evening Group Ride | 119bpm avg163bpm max | |
07/14/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 131bpm avg173bpm max | |
07/13/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 108bpm avg136bpm max | |
07/12/24 05:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 112bpm avg163bpm max | |
15 | 07/11/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 156bpm avg178bpm max 258w avg 292w np 693w max |
07/10/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 139bpm avg177bpm max | |
07/09/24 03:19 PM | Group Ride Jarlund's Base Endurance Ride - Short Edition | 120bpm avg136bpm max | |
07/08/24 05:30 PM | Group Ride OLLIE's MONDAY MEANDER | 113bpm avg160bpm max | |
07/07/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 138bpm avg167bpm max | |
07/06/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 132bpm avg167bpm max | |
15 | 07/04/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 161bpm avg178bpm max 263w avg 277w np 698w max |
07/03/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 140bpm avg170bpm max | |
06/30/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 148bpm avg183bpm max | |
06/23/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 150bpm avg179bpm max | |
06/19/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 126bpm avg165bpm max | |
06/15/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 143bpm avg176bpm max | |
06/09/24 01:57 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 147bpm avg176bpm max | |
06/02/24 02:19 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 146bpm avg172bpm max | |
05/26/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 141bpm avg172bpm max | |
12 | 05/21/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 160bpm avg180bpm max 224w avg 242w np 532w max |
05/19/24 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 147bpm avg169bpm max | |
05/05/24 01:56 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 140bpm avg162bpm max | |
32 | 02/21/24 06:24 PM | Team Scratch Race indieVeloligaen | 141bpm avg169bpm max 204w avg 214w np 718w max |
02/21/24 05:34 PM | Workout | 149bpm avg174bpm max | |
02/16/24 05:03 PM | Group Ride eCKD Weekend Warmup | 140bpm avg176bpm max | |
02/09/24 05:07 PM | Group Ride eCKD Weekend Warmup | 134bpm avg163bpm max | |
DNF | 02/07/24 06:32 PM | Points Race 20km Points Race2 | 165bpm avg180bpm max 296w avg 332w np 818w max |
02/02/24 05:06 PM | Group Ride eCKD Weekend Warmup | 134bpm avg163bpm max | |
5 | 01/24/24 06:24 PM | Team Scratch Race indieVeloligaen | 160bpm avg183bpm max 306w avg 338w np 862w max |
01/23/24 06:58 PM | Team Scratch Race eCKD Race and fun for all league | 155bpm avg177bpm max 291w avg 313w np 807w max | |
18 | 01/22/24 06:27 PM | Team Scratch Race indieVeloligaen | 165bpm avg184bpm max 277w avg 301w np 888w max |
4 | 01/18/24 06:56 PM | Team Scratch Race eCKD Race and fun for all league | 155bpm avg185bpm max 291w avg 331w np 857w max |
4 | 01/16/24 06:56 PM | Team Scratch Race eCKD Race and fun for all league | 164bpm avg183bpm max 284w avg 311w np 821w max |
4 | 01/11/24 06:57 PM | Team Scratch Race eCKD Race and fun for all league | 168bpm avg186bpm max 294w avg 326w np 989w max |
01/05/24 05:05 PM | Group Ride eCKD Weekend Warmup | 129bpm avg150bpm max | |
4 | 01/03/24 06:24 PM | Team Scratch Race indieVeloligaen | 162bpm avg180bpm max 298w avg 340w np 765w max |
9 | 12/28/23 07:00 PM | Team Scratch Race eCKD Race and fun for all league | 158bpm avg176bpm max 304w avg 336w np 774w max |
15 | 12/27/23 06:26 PM | Team Scratch Race indieVeloligaen | 162bpm avg180bpm max 269w avg 289w np 826w max |
13 | 12/27/23 06:08 PM | Points Race Fusion Christmas Omnium Race 2 - Points Race | 168bpm avg184bpm max 312w avg 339w np 821w max |
13 | 12/27/23 06:00 PM | Time Trial Fusion Christmas Omnium Race 1 - The TT | 165bpm avg176bpm max 368w avg 372w np 716w max |
7 | 12/20/23 06:26 PM | Team Scratch Race indieVeloligaen | 159bpm avg181bpm max 296w avg 332w np 721w max |
11 | 12/18/23 06:22 PM | Team Scratch Race indieVeloligaen | 159bpm avg182bpm max 297w avg 341w np 840w max |
12/15/23 05:03 PM | Group Ride eCKD Weekend Warmup | 130bpm avg153bpm max | |
14 | 12/14/23 06:26 PM | Team Scratch Race eCKD indieVelo Ligaen | 162bpm avg180bpm max 319w avg 347w np 730w max |
21 | 12/13/23 07:00 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 160bpm avg182bpm max 300w avg 334w np 779w max |
49 | 12/04/23 06:30 PM | Team Scratch Race eCKD Rekordforsøg Powered by PurePower | 142bpm avg176bpm max 280w avg 305w np 718w max |
8 | 11/30/23 06:15 PM | Team Scratch Race eCKD indieVelo Ligaen | 155bpm avg174bpm max 305w avg 317w np 920w max |
DNF | 11/29/23 06:49 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 141bpm avg167bpm max 257w avg 289w np 783w max |
18 | 11/27/23 07:30 PM | Team Scratch Race MONDAY MALARKEY 2.9 Individual & Teams NOBOTS | 164bpm avg178bpm max 344w avg 354w np 770w max |
6 | 11/24/23 06:26 PM | Team Scratch Race Rasio Racing Fridays S1:3.4 No Bots | 160bpm avg176bpm max 296w avg 352w np 708w max |
DNF | 11/23/23 06:22 PM | Team Scratch Race eCKD indieVelo Ligaen | 155bpm avg171bpm max 312w avg 326w np 743w max |
14 | 11/22/23 06:51 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 161bpm avg177bpm max 316w avg 338w np 864w max |
11 | 11/09/23 06:19 PM | Team Scratch Race eCKD indieVelo Ligaen | 154bpm avg176bpm max 299w avg 332w np 824w max |
19 | 11/08/23 07:00 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 150bpm avg175bpm max 289w avg 323w np 1052w max |
13 | 11/02/23 06:20 PM | Team Scratch Race eCKD indieVelo Ligaen | 155bpm avg174bpm max 292w avg 323w np 805w max |
12 | 11/01/23 06:57 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 289w avg 325w np 851w max |
7 | 10/25/23 05:47 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 158bpm avg171bpm max 296w avg 316w np 855w max |
9 | 10/18/23 06:00 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 157bpm avg186bpm max 277w avg 311w np 1054w max |
13 | 10/11/23 05:55 PM | Team Scratch Race eCKD's Race and fun for all (no bots) | 153bpm avg173bpm max 265w avg 299w np 886w max |
6 | 10/04/23 06:00 PM | Scratch Race eCKD's Race and fun for all (no bots) | 160bpm avg183bpm max 250w avg 285w np 813w max |
06/20/23 05:41 PM | Workout |