Jonas Knudsen
Filsø Aktiv NaturferieTotal Rides
174
Total Time
102h 02m
Total Distance
3,678.5 km
Total Elevation
25 km
Longest Session
01h 31m
Most Distance in Session
52.2 km
Most Climbed in Session
664 m
Race Ranking
Sprint
Platinum 2
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 1
All-Rounder Ranking
1561
Critical Power Curve (90 Day Best Values)
Estimated CP
323 w
97% confidence
Estimated FTP
318 w
Estimated W'
28.9 kJ
| Date | Event | Performance | |
|---|---|---|---|
02/22/25 04:07 PM | Workout | 131bpm avg175bpm max | |
02/20/25 06:55 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg189bpm max 285w avg 348w np 1070w max | |
02/18/25 06:54 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg190bpm max 303w avg 329w np 1007w max | |
02/13/25 06:54 PM | Team Scratch Race eCKD Race and fun for all (DK) | 151bpm avg185bpm max 292w avg 330w np 1014w max | |
02/11/25 06:55 PM | Team Scratch Race eCKD Race and fun for all | 152bpm avg185bpm max 300w avg 335w np 1113w max | |
02/06/25 06:55 PM | Points Race eCKD Race and fun for all (DK) | 152bpm avg179bpm max 295w avg 346w np 1324w max | |
16 | 02/04/25 06:56 PM | Team Scratch Race eCKD Race and fun for all | 149bpm avg176bpm max 300w avg 328w np 604w max |
01/30/25 06:56 PM | Team Scratch Race eCKD Race and fun for all (DK) | 145bpm avg182bpm max 297w avg 351w np 1152w max | |
01/28/25 06:57 PM | Team Scratch Race eCKD Race and fun for all | 147bpm avg180bpm max 301w avg 334w np 1224w max | |
4 | 01/23/25 06:55 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg181bpm max 300w avg 358w np 1102w max |
01/21/25 06:55 PM | Points Race eCKD Race and fun for all | 146bpm avg175bpm max 318w avg 378w np 1065w max | |
01/16/25 06:54 PM | Team Scratch Race eCKD Race and fun for all (DK) | 147bpm avg185bpm max 288w avg 319w np 1389w max | |
19 | 01/14/25 06:54 PM | Team Scratch Race eCKD Race and fun for all | 155bpm avg181bpm max 297w avg 325w np 712w max |
01/09/25 06:55 PM | Team Scratch Race eCKD Race and fun for all (DK) | 157bpm avg187bpm max 300w avg 327w np 1312w max | |
01/07/25 06:54 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg180bpm max 296w avg 332w np 881w max | |
01/02/25 06:56 PM | Team Scratch Race eCKD Race and fun for all (DK) | 129bpm avg167bpm max 312w avg 347w np 1291w max | |
01/01/25 02:53 PM | Group Ride No Bot Lou's New Years Resolution group ride | 131bpm avg174bpm max | |
12/31/24 08:25 AM | Scratch Race eCKD New Year Series, stage 9/101 | 155bpm avg187bpm max 292w avg 330w np 1231w max | |
10 | 12/27/24 04:54 PM | Scratch Race eCKD New Year Series, stage 5/101 | 149bpm avg166bpm max 292w avg 320w np 719w max |
7 | 12/19/24 06:53 PM | Points Race eCKD Race and fun for all (DK) | 153bpm avg178bpm max 291w avg 331w np 1163w max |