Jonas Knudsen-BikePro.dk
Filsø Naturferie - BikeProRider Profile
Total Time
248h 04m
Total Distance
9,124.2 km
Total Elevation
64.2 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
301 w
96% confidence
Estimated FTP
313 w
Estimated W'
20.6 kJ
Rankings
Sprint
Platinum 3
Endurance
Platinum 1
Time Trial
Platinum 3
Climbing
Platinum 2
All-Rounder Ranking
1439
Platinum 2
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
14 | 04/21/26 06:00 PM | Scratch Race eCKD Race and Fun for All (Single/37km/153m) | 162bpm avg181bpm max 255w avg 277w np 687w max |
— | 04/21/26 05:00 PM | Group Ride Around The World In 800 Days - Stage 111 | 129bpm avg159bpm max |
— | 04/21/26 05:00 PM | Group Ride Around The World In 800 Days - Stage 111 | 94bpm avg100bpm max |
DNF | 04/18/26 01:00 PM | Scratch Race Allkin Classics | Amstel Gold Race | 151bpm avg178bpm max 228w avg 257w np 626w max |
34 | 03/31/26 06:00 PM | Scratch Race eCKD Easter Eight Escapes S3/8 | 141bpm avg163bpm max 210w avg 227w np 570w max |
26 | 03/24/26 07:00 PM | Scratch Race eCKD Race and Fun for All (Single/37km/267m) | 140bpm avg174bpm max 229w avg 262w np 713w max |
DNF | 03/19/26 06:58 PM | Scratch Race eCKD Klubmesterskab - kat A - Løb 3/3 | 154bpm avg165bpm max 222w avg 239w np 930w max |
2 | 03/19/26 06:41 PM | Elimination Race eCKD Klubmesterskab - kat A - Løb 2/3 | 155bpm avg181bpm max 320w avg 401w np 1168w max |
4 | 03/19/26 06:23 PM | Time Trial eCKD Klubmesterskab - kat A - Løb 1/3 | 137bpm avg162bpm max 232w avg 268w np 517w max |
8 | 03/17/26 07:00 PM | Scratch Race eCKD Race and Fun for All (Single/40km/170m) | 152bpm avg178bpm max 248w avg 281w np 924w max |
DNF | 03/15/26 01:00 PM | Scratch Race Sunday Medio Fondo | 138bpm avg162bpm max 215w avg 234w np 554w max |
6 | 03/12/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 157bpm avg178bpm max 251w avg 286w np 1035w max |
15 | 03/10/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 156bpm avg178bpm max 248w avg 291w np 1173w max |
9 | 03/05/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 156bpm avg182bpm max 256w avg 298w np 850w max |
25 | 03/03/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 156bpm avg178bpm max 256w avg 286w np 991w max |
19 | 02/28/26 02:00 PM | Scratch Race Allkin Classics | Omloop Nieuwsblad | 142bpm avg163bpm max 226w avg 244w np 689w max |
15 | 02/26/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 160bpm avg186bpm max 240w avg 281w np 705w max |
— | 02/26/26 06:27 PM | Group Ride Filsø-BikePro Recon | 127bpm avg142bpm max |
21 | 02/24/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 163bpm avg180bpm max 254w avg 283w np 1320w max |
32 | 02/17/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 160bpm avg178bpm max 253w avg 283w np 1111w max |
5 | 02/12/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 144bpm avg175bpm max 271w avg 312w np 859w max |
DNF | 02/12/26 06:00 PM | Scratch Race La classique du Jeudi | 109bpm avg136bpm max 117w avg 179w np 369w max |
— | 02/11/26 06:16 PM | Workout | |
34 | 02/10/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 152bpm avg172bpm max 256w avg 282w np 1036w max |
— | 02/10/26 06:16 PM | Workout | 123bpm avg133bpm max |
17 | 02/07/26 02:00 PM | Scratch Race Allkin Classics | Trofeo Palma | 149bpm avg171bpm max 234w avg 250w np 1114w max |
49 | 02/06/26 09:00 AM | Team Scratch Race Rasio Fridays - Betty's to The Black Mulberry | 124bpm avg147bpm max 165w avg 180w np 1049w max |
27 | 02/05/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 162bpm avg177bpm max 251w avg 267w np 690w max |
6 | 02/03/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 153bpm avg178bpm max 301w avg 318w np 917w max |
5 | 02/01/26 02:00 PM | Scratch Race Sunday Medio Fondo | 140bpm avg169bpm max 261w avg 291w np 833w max |
1 | 01/29/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 151bpm avg179bpm max 268w avg 328w np 1269w max |
21 | 01/27/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 148bpm avg170bpm max 279w avg 310w np 768w max |
4 | 01/25/26 06:00 PM | Scratch Race [WORLD] ROAD RACE - MEN | 145bpm avg176bpm max 253w avg 301w np 1370w max |
2 | 01/24/26 09:00 AM | Time Trial [WORLD] INDIVIDUAL TIME TRIAL- CHOICE 2- MEN | 165bpm avg188bpm max 323w avg 329w np 698w max |
1 | 01/22/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 155bpm avg180bpm max 289w avg 313w np 1343w max |
7 | 01/20/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 154bpm avg181bpm max 287w avg 322w np 1242w max |
7 | 01/18/26 03:00 PM | Scratch Race [EUROPE] ROAD RACE - MEN | 154bpm avg182bpm max 267w avg 299w np 1001w max |
2 | 01/15/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 153bpm avg181bpm max 263w avg 305w np 1180w max |
— | 01/15/26 06:05 PM | Group Ride | 115bpm avg138bpm max |
5 | 01/13/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 160bpm avg183bpm max 284w avg 318w np 1338w max |
— | 01/13/26 06:21 PM | Group Ride TDF roskilde nyborg | 120bpm avg152bpm max |
2 | 01/11/26 09:00 AM | Scratch Race eCKD Sunday Social Race | 145bpm avg179bpm max 257w avg 300w np 849w max |
1 | 01/08/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 158bpm avg185bpm max 277w avg 312w np 1065w max |
1 | 01/06/26 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 162bpm avg188bpm max 283w avg 317w np 1204w max |
15 | 01/03/26 02:00 PM | Scratch Race Allkin Fondo | Brussels Cycling Classic | 158bpm avg178bpm max 260w avg 287w np 1120w max |
28 | 12/30/25 05:30 PM | Scratch Race eCKD New Year Series S8/101 | 151bpm avg178bpm max 265w avg 300w np 1293w max |
1 | 12/18/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 152bpm avg188bpm max 282w avg 336w np 1046w max |
— | 12/18/25 06:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 113bpm avg155bpm max |
— | 12/18/25 06:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 99bpm avg110bpm max |
4 | 12/16/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 153bpm avg182bpm max 281w avg 320w np 998w max |
— | 12/16/25 06:27 PM | Group Ride test | 114bpm avg149bpm max |
2 | 12/11/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 150bpm avg181bpm max 272w avg 316w np 1254w max |
— | 12/11/25 06:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 114bpm avg143bpm max |
15 | 12/09/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 158bpm avg183bpm max 263w avg 292w np 1210w max |
2 | 12/04/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 159bpm avg188bpm max 267w avg 325w np 1158w max |
21 | 12/02/25 07:00 PM | Points Race eCKD Race and Fun for All | 153bpm avg172bpm max 256w avg 283w np 1075w max |
— | 12/02/25 06:20 PM | Group Ride eCKD Opvarmnings Event. | 113bpm avg142bpm max |
— | 11/30/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 123bpm avg171bpm max |
1 | 11/27/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 159bpm avg182bpm max 273w avg 312w np 1329w max |
— | 11/27/25 06:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 124bpm avg147bpm max |
14 | 11/25/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 159bpm avg178bpm max 286w avg 302w np 1268w max |
DNF | 11/24/25 07:00 PM | Scratch Race Monday Mixer Autumn | Copenhagen1 | 108bpm avg129bpm max 275w avg 280w np 609w max |
1 | 11/20/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 145bpm avg182bpm max 264w avg 306w np 1320w max |
— | 11/20/25 06:26 PM | Group Ride | 114bpm avg151bpm max |
1 | 11/18/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 149bpm avg180bpm max 267w avg 341w np 1300w max |
10 | 11/15/25 02:00 PM | Scratch Race Allkin Classics | Etoile | 78km & 186m1 | 143bpm avg177bpm max 267w avg 283w np 902w max |
1 | 11/13/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 152bpm avg190bpm max 275w avg 330w np 1009w max |
8 | 11/11/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 156bpm avg183bpm max 275w avg 319w np 912w max |
1 | 11/06/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 149bpm avg177bpm max 277w avg 306w np 1349w max |
— | 11/06/25 06:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 118bpm avg137bpm max |
1 | 11/04/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 150bpm avg177bpm max 285w avg 320w np 1358w max |
3 | 11/03/25 07:00 PM | Scratch Race Monday Mixer Autumn | Singapore1 | 148bpm avg173bpm max 283w avg 298w np 1463w max |
— | 11/03/25 06:02 PM | Workout | 127bpm avg150bpm max |
2 | 10/30/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 149bpm avg190bpm max 276w avg 323w np 958w max |
1 | 10/28/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 149bpm avg177bpm max 290w avg 331w np 1271w max |
1 | 10/23/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 156bpm avg186bpm max 288w avg 311w np 1144w max |
6 | 10/21/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 155bpm avg180bpm max 297w avg 321w np 820w max |
DNF | 10/20/25 06:00 PM | Scratch Race Monday Mixer Autumn Series Week 21 | 129bpm avg152bpm max 237w avg 267w np 639w max |
DNF | 10/20/25 05:30 PM | Scratch Race British National Circuit Series - Guildford1 | 113bpm avg138bpm max 185w avg 206w np 396w max |
DNF | 10/18/25 03:30 PM | Scratch Race Allkin Classics | Wk4 | 70km & 599m1 | 139bpm avg168bpm max 267w avg 290w np 877w max |
1 | 10/16/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 142bpm avg184bpm max 276w avg 353w np 1153w max |
1 | 10/09/25 06:00 PM | Team Scratch Race eCKD Race and Fun for F(all) | 151bpm avg187bpm max 281w avg 353w np 1072w max |
— | 10/09/25 05:00 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 115bpm avg126bpm max |
1 | 10/07/25 06:00 PM | Scratch Race eCKD Race and Fun for F(all) | 156bpm avg183bpm max 287w avg 336w np 1186w max |
— | 10/07/25 05:00 PM | Group Ride eCKD TestEvent for BKoolers | 138bpm avg179bpm max |
DNF | 10/05/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 6 | 142bpm avg165bpm max 264w avg 301w np 896w max |
17 | 10/01/25 05:00 PM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 161bpm avg175bpm max 298w avg 326w np 961w max |
7 | 09/30/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 2 | 157bpm avg183bpm max 305w avg 316w np 1202w max |
21 | 09/29/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 1 | 158bpm avg182bpm max 319w avg 345w np 1319w max |
2 | 09/27/25 01:00 PM | Scratch Race Allkin Classics | Wk2 | 85km & 272m1 | 143bpm avg175bpm max 275w avg 306w np 982w max |
1 | 09/25/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 159bpm avg176bpm max 310w avg 336w np 1109w max |
5 | 09/09/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 155bpm avg179bpm max 271w avg 318w np 1267w max |
1 | 09/02/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 151bpm avg176bpm max 288w avg 307w np 1419w max |
— | 09/01/25 09:21 AM | Group Ride | 75bpm avg75bpm max |
7 | 08/26/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 154bpm avg179bpm max 263w avg 301w np 911w max |
5 | 08/19/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 151bpm avg179bpm max 285w avg 319w np 1453w max |
17 | 08/14/25 05:00 PM | Scratch Race La classique du Jeudi | 160bpm avg178bpm max 271w avg 299w np 982w max |
DNF | 08/12/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 132bpm avg160bpm max 249w avg 356w np 826w max |
9 | 08/11/25 06:00 PM | Team Scratch Race Monday Mixer Summer Racing | 158bpm avg183bpm max 304w avg 325w np 1006w max |
3 | 08/05/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 155bpm avg178bpm max 284w avg 312w np 1468w max |
DNF | 08/01/25 06:00 PM | Time Trial WADT Ridge - Summer 2025 - Stage 1 | 161bpm avg172bpm max 308w avg 355w np 413w max |
3 | 07/15/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 147bpm avg178bpm max 286w avg 341w np 906w max |
— | 07/03/25 06:06 PM | Workout | 113bpm avg117bpm max |
1 | 07/03/25 06:00 PM | Time Trial July Challenge - North Lake Time Trial2 | 166bpm avg177bpm max 460w avg 458w np 692w max |
9 | 07/03/25 05:00 PM | Scratch Race La classique du Jeudi | 157bpm avg178bpm max 298w avg 330w np 866w max |
1 | 06/24/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 146bpm avg174bpm max 272w avg 318w np 1423w max |
1 | 06/19/25 05:00 PM | Scratch Race La classique du Jeudi | 153bpm avg181bpm max 282w avg 316w np 1442w max |
8 | 06/16/25 06:00 PM | Points Race Monday Mixer: Crit Crusher | Week 8 | 139bpm avg178bpm max 242w avg 316w np 1483w max |
— | 06/16/25 05:00 PM | Group Ride OLLIE's MONDAY MEANDER | 116bpm avg137bpm max |
— | 06/09/25 05:00 PM | Group Ride OLLIE's MONDAY MEANDER | 118bpm avg163bpm max |
1 | 06/09/25 05:00 PM | Time Trial June Challenge - The Kilometer Time Trial1 | 162bpm avg180bpm max 791w avg 801w np 989w max |
35 | 06/09/25 04:25 PM | Scratch Race Short And Flat1 | 134bpm avg144bpm max 273w avg 276w np 519w max |
4 | 05/27/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 149bpm avg180bpm max 289w avg 327w np 984w max |
1 | 05/25/25 06:00 PM | Time Trial May Challenge - 4km Time Trial1 | 166bpm avg176bpm max 419w avg 418w np 532w max |
— | 05/25/25 05:21 PM | Workout | 127bpm avg175bpm max |
2 | 05/20/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 147bpm avg174bpm max 284w avg 330w np 1573w max |
2 | 05/15/25 05:00 PM | Scratch Race La classique du Jeudi | 152bpm avg184bpm max 277w avg 351w np 1331w max |
4 | 05/12/25 06:00 PM | Points Race Monday Mixer: Crit Crusher | Week 3 | 156bpm avg175bpm max 296w avg 353w np 955w max |
— | 05/12/25 05:00 PM | Group Ride OLLIE's MONDAY MEANDER | 115bpm avg164bpm max |
1 | 05/08/25 05:00 PM | Scratch Race La classique du Jeudi | 146bpm avg186bpm max 277w avg 325w np 908w max |
1 | 05/06/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 157bpm avg180bpm max 306w avg 339w np 1279w max |
1 | 04/29/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 149bpm avg168bpm max 320w avg 350w np 775w max |
DNF | 04/21/25 06:00 PM | Scratch Race Virtual Pro Tour: Basque Country S3 of 31 | 148bpm avg170bpm max 281w avg 323w np 824w max |
8 | 04/21/25 05:00 PM | Scratch Race eCKD Easter Eight Escapes S81 | 141bpm avg172bpm max 269w avg 300w np 698w max |
47 | 04/18/25 02:25 PM | Scratch Race Short And Flat2 | 140bpm avg156bpm max 290w avg 301w np 762w max |
1 | 04/10/25 05:00 PM | Scratch Race La classique du Jeudi | 148bpm avg183bpm max 296w avg 355w np 1307w max |
2 | 04/08/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 150bpm avg175bpm max 305w avg 347w np 1085w max |
1 | 04/03/25 05:00 PM | Scratch Race La classique du Jeudi | 148bpm avg179bpm max 281w avg 331w np 1334w max |
1 | 04/01/25 06:00 PM | Scratch Race eCKD Race and fun for all (solo) | 145bpm avg174bpm max 300w avg 343w np 887w max |
1 | 03/31/25 05:30 PM | Team Scratch Race eCKD Rul & Ræs | 109bpm avg145bpm max 173w avg 187w np 1547w max |
5 | 03/29/25 02:00 PM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 159bpm avg181bpm max 331w avg 344w np 1528w max |
DNF | 03/28/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 4 | 149bpm avg174bpm max 266w avg 310w np 942w max |
13 | 03/25/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 2 | 152bpm avg185bpm max 310w avg 347w np 1016w max |
1 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 154bpm avg187bpm max 309w avg 342w np 907w max |
20 | 03/11/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg171bpm max 289w avg 320w np 792w max |
— | 03/10/25 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 111bpm avg162bpm max |
1 | 03/06/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 152bpm avg186bpm max 300w avg 354w np 1319w max |
6 | 03/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 155bpm avg176bpm max 303w avg 332w np 1312w max |
1 | 03/02/25 07:00 PM | Time Trial March Challenge - Hill Climb2 | 157bpm avg168bpm max 377w avg 378w np 486w max |
3 | 02/27/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 152bpm avg184bpm max 279w avg 333w np 1257w max |
10 | 02/25/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 151bpm avg183bpm max 287w avg 340w np 1014w max |
— | 02/22/25 04:07 PM | Workout | 131bpm avg175bpm max |
1 | 02/20/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg189bpm max 285w avg 348w np 1070w max |
1 | 02/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg190bpm max 303w avg 329w np 1007w max |
1 | 02/13/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 151bpm avg185bpm max 292w avg 330w np 1014w max |
3 | 02/11/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 152bpm avg185bpm max 300w avg 335w np 1113w max |
3 | 02/06/25 07:00 PM | Points Race eCKD Race and fun for all (DK) | 152bpm avg179bpm max 295w avg 346w np 1324w max |
16 | 02/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 149bpm avg176bpm max 300w avg 328w np 604w max |
1 | 01/30/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 145bpm avg182bpm max 297w avg 351w np 1152w max |
3 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 147bpm avg180bpm max 301w avg 334w np 1224w max |
4 | 01/23/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg181bpm max 300w avg 358w np 1102w max |
1 | 01/21/25 07:00 PM | Points Race eCKD Race and fun for all | 146bpm avg175bpm max 318w avg 378w np 1065w max |
1 | 01/16/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 147bpm avg185bpm max 288w avg 319w np 1389w max |
19 | 01/14/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 155bpm avg181bpm max 297w avg 325w np 712w max |
1 | 01/09/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 157bpm avg187bpm max 300w avg 327w np 1312w max |
2 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg180bpm max 296w avg 332w np 881w max |
1 | 01/02/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 129bpm avg167bpm max 312w avg 347w np 1291w max |
— | 01/01/25 03:00 PM | Group Ride No Bot Lou's New Years Resolution group ride | 131bpm avg174bpm max |
1 | 12/31/24 08:30 AM | Scratch Race eCKD New Year Series, stage 9/101 | 155bpm avg187bpm max 292w avg 330w np 1231w max |
10 | 12/27/24 05:00 PM | Scratch Race eCKD New Year Series, stage 5/101 | 149bpm avg166bpm max 292w avg 320w np 719w max |
7 | 12/19/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 153bpm avg178bpm max 291w avg 331w np 1163w max |
23 | 12/17/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg179bpm max 293w avg 319w np 659w max |
7 | 12/12/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 156bpm avg183bpm max 299w avg 328w np 952w max |
1 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 154bpm avg188bpm max 313w avg 334w np 1077w max |
1 | 12/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg187bpm max 293w avg 337w np 1218w max |
27 | 12/03/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 154bpm avg172bpm max 289w avg 315w np 1058w max |
1 | 12/02/24 07:00 PM | Scratch Race Monday Mixer Races1 | 151bpm avg177bpm max 294w avg 344w np 1225w max |
2 | 11/28/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 162bpm avg182bpm max 310w avg 356w np 935w max |
2 | 11/26/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 156bpm avg185bpm max 310w avg 340w np 1195w max |
9 | 11/25/24 07:00 PM | Scratch Race Monday Mixer Races1 | 154bpm avg175bpm max 307w avg 327w np 925w max |
3 | 11/21/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 158bpm avg184bpm max 281w avg 359w np 1171w max |
9 | 11/19/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 156bpm avg179bpm max 299w avg 325w np 620w max |
— | 11/18/24 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 112bpm avg154bpm max |
— | 11/17/24 09:00 AM | Group Ride eCKD Sunday Spin & Social | |
— | 11/16/24 05:38 PM | Workout | 136bpm avg159bpm max |
2 | 11/14/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 156bpm avg188bpm max 310w avg 337w np 1125w max |
2 | 11/12/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg189bpm max 314w avg 340w np 870w max |
1 | 11/11/24 07:00 PM | Scratch Race Monday Mixer Races2 | 146bpm avg173bpm max 277w avg 315w np 819w max |
— | 11/10/24 03:00 PM | Group Ride Team Lou "Season Opener" Sunday group ride | 75bpm avg75bpm max |
— | 11/08/24 10:09 AM | Workout | |
5 | 11/07/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 152bpm avg177bpm max 288w avg 318w np 776w max |
— | 11/06/24 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 140bpm avg169bpm max |
24 | 11/04/24 07:00 PM | Scratch Race Monday Mixer Races1 | 146bpm avg171bpm max 280w avg 301w np 523w max |
2 | 10/31/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 159bpm avg190bpm max 301w avg 341w np 931w max |
1 | 10/29/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 159bpm avg192bpm max 302w avg 324w np 1037w max |
— | 10/28/24 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | |
— | 10/27/24 09:00 AM | Group Ride eCKD Sunday Spin & Social | 119bpm avg179bpm max |
1 | 10/26/24 03:00 PM | Time Trial October Challenge - The Kilometer Time Trial1 | 168bpm avg180bpm max 739w avg 741w np 887w max |
— | 10/26/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 131bpm avg184bpm max |
— | 10/25/24 10:33 AM | Workout | |
6 | 10/24/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg185bpm max 280w avg 318w np 671w max |
24 | 10/22/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 162bpm avg182bpm max 286w avg 321w np 1502w max |
— | 10/20/24 08:00 AM | Group Ride eCKD Sunday Spin & Social | 116bpm avg165bpm max |
12 | 10/17/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg183bpm max 258w avg 296w np 938w max |
1 | 10/12/24 11:00 AM | Time Challenge Heroica 3 - S5: Time Challenge | 157bpm avg170bpm max 331w avg 346w np 478w max |
8 | 10/10/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 163bpm avg187bpm max 282w avg 318w np 905w max |
8 | 10/08/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 162bpm avg191bpm max 298w avg 340w np 1089w max |
— | 10/08/24 05:29 PM | Workout | 115bpm avg142bpm max |
4 | 10/03/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 161bpm avg190bpm max 292w avg 331w np 978w max |
— | 10/03/24 05:35 PM | Workout | 124bpm avg145bpm max |