Mikael Engmark Helligsø
Filsø Aktiv International
Total Rides
415
Total Time
252h 03m
Total Distance
7,790.5 km
Total Elevation
83.6 km
Longest Session
03h 13m
Most Distance in Session
72.6 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Gold 3
All-Rounder Ranking
1146
Critical Power Curve (90 Day Best Values)
Estimated CP
323 w
95% confidence
Estimated FTP
321 w
Estimated W'
28.0 kJ
Date | Event | Performance | |
---|---|---|---|
03/30/25 06:53 PM | Workout | 118bpm avg137bpm max | |
31 | 03/30/25 06:00 PM | Points Race GRAND TOUR - ALL GROUPS - STAGE 6 | 156bpm avg176bpm max 302w avg 335w np 985w max |
03/30/25 05:30 PM | Workout | 119bpm avg150bpm max | |
03/29/25 02:41 PM | Workout | 117bpm avg130bpm max | |
17 | 03/29/25 02:00 PM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 161bpm avg179bpm max 323w avg 334w np 1019w max |
03/29/25 01:35 PM | Workout | 126bpm avg157bpm max | |
03/28/25 08:03 PM | Workout | 121bpm avg142bpm max | |
16 | 03/28/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 4 | 161bpm avg184bpm max 303w avg 330w np 987w max |
03/28/25 06:32 PM | Workout | 125bpm avg157bpm max | |
03/26/25 07:48 PM | Workout | 125bpm avg136bpm max | |
53 | 03/26/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 3 | 163bpm avg186bpm max 297w avg 333w np 1095w max |
03/26/25 06:31 PM | Workout | 129bpm avg157bpm max | |
03/25/25 07:48 PM | Workout | 124bpm avg134bpm max | |
52 | 03/25/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 2 | 156bpm avg182bpm max 291w avg 323w np 713w max |
03/25/25 06:32 PM | Workout | 116bpm avg128bpm max | |
03/24/25 07:41 PM | Workout | 130bpm avg142bpm max | |
31 | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 168bpm avg187bpm max 313w avg 325w np 929w max |
03/24/25 06:34 PM | Workout | 133bpm avg157bpm max | |
03/22/25 08:57 AM | Workout | 129bpm avg150bpm max | |
03/21/25 05:22 PM | Workout | 127bpm avg146bpm max |