Mikael Engmark Helligsø
Filsø Aktiv Naturferie
Total Rides
396
Total Time
240h 03m
Total Distance
7,405.6 km
Total Elevation
79.3 km
Longest Session
03h 13m
Most Distance in Session
72.6 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 2
Time Trial
Platinum 2
Climbing
Gold 3
All-Rounder Ranking
1110
Critical Power Curve (90 Day Best Values)
Estimated CP
320 w
95% confidence
Estimated FTP
321 w
Estimated W'
28.7 kJ
DateEventPerformance
03/21/25
05:22 PM
Workout
127bpm  avg146bpm  max
03/18/25
07:47 PM
Workout
124bpm  avg137bpm  max
16
03/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
161bpm  avg185bpm  max
315w  avg
340w  np
866w  max
03/18/25
06:30 PM
Workout
124bpm  avg154bpm  max
10
03/17/25
07:15 PM
Scratch Race
eCKD Klubmesterskab - kat B - Løb 3/3
150bpm  avg178bpm  max
272w  avg
298w  np
812w  max
13
03/17/25
06:50 PM
Elimination Race
eCKD Klubmesterskab - kat B - Løb 2/3
148bpm  avg171bpm  max
268w  avg
289w  np
628w  max
14
03/17/25
06:30 PM
Time Trial
eCKD Klubmesterskab - kat B - Løb 1/3
159bpm  avg168bpm  max
296w  avg
306w  np
458w  max
03/17/25
06:23 PM
Workout
111bpm  avg125bpm  max
03/15/25
08:18 AM
Workout
123bpm  avg138bpm  max
03/14/25
04:20 PM
Workout
125bpm  avg145bpm  max
03/13/25
07:58 PM
Workout
125bpm  avg136bpm  max
33
03/13/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
152bpm  avg178bpm  max
271w  avg
297w  np
741w  max
03/13/25
06:30 PM
Workout
129bpm  avg157bpm  max
03/12/25
05:46 PM
Workout
131bpm  avg149bpm  max
03/11/25
07:47 PM
Workout
137bpm  avg150bpm  max
25
03/11/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
171bpm  avg190bpm  max
303w  avg
327w  np
924w  max
03/11/25
06:36 PM
Workout
130bpm  avg166bpm  max
03/08/25
10:28 AM
Workout
132bpm  avg154bpm  max
03/07/25
04:11 PM
Workout
141bpm  avg157bpm  max
03/01/25
04:46 PM
Workout
137bpm  avg156bpm  max