Mikael Engmark Helligsø
FilsøAktivNatur-BikeProTotal Rides
487
Total Time
305h 01m
Total Distance
9,422.5 km
Total Elevation
102.9 km
Longest Session
03h 13m
Most Distance in Session
72.6 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Platinum 3
Climbing
Platinum 1
All-Rounder Ranking
1189
Critical Power Curve (90 Day Best Values)
Estimated CP
327 w
95% confidence
Estimated FTP
321 w
Estimated W'
22.2 kJ
| Date | Event | Performance | |
|---|---|---|---|
05/29/25 05:53 PM | Workout | 117bpm avg146bpm max | |
05/29/25 05:00 PM | Scratch Race La classique du Jeudi | 148bpm avg178bpm max 281w avg 308w np 1020w max | |
05/29/25 04:29 PM | Workout | 120bpm avg155bpm max | |
05/28/25 12:14 PM | Workout | 127bpm avg141bpm max | |
05/27/25 06:05 PM | Workout | 135bpm avg180bpm max | |
05/27/25 05:30 PM | Workout | 121bpm avg155bpm max | |
05/24/25 05:26 AM | Workout | 112bpm avg130bpm max | |
05/23/25 01:47 PM | Workout | 127bpm avg148bpm max | |
05/22/25 05:55 PM | Workout | 121bpm avg135bpm max | |
9 | 05/22/25 05:00 PM | Scratch Race La classique du Jeudi | 157bpm avg180bpm max 291w avg 314w np 766w max |
05/22/25 04:31 PM | Workout | 119bpm avg152bpm max | |
05/21/25 02:41 PM | Workout | 124bpm avg137bpm max | |
05/20/25 06:53 PM | Workout | 124bpm avg139bpm max | |
13 | 05/20/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 155bpm avg179bpm max 280w avg 306w np 1077w max |
05/20/25 05:35 PM | Workout | 124bpm avg155bpm max | |
05/17/25 05:23 AM | Workout | 119bpm avg136bpm max | |
05/16/25 03:34 PM | Workout | 123bpm avg141bpm max | |
05/15/25 05:59 PM | Workout | 127bpm avg141bpm max | |
11 | 05/15/25 05:00 PM | Scratch Race La classique du Jeudi | 153bpm avg177bpm max 273w avg 312w np 1199w max |
05/15/25 04:33 PM | Workout | 122bpm avg153bpm max |