Mikael Engmark Helligsø
Filsø Aktiv NaturferieTotal Rides
456
Total Time
281h 15m
Total Distance
8,654.5 km
Total Elevation
96.3 km
Longest Session
03h 13m
Most Distance in Session
72.6 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Platinum 3
Climbing
Platinum 1
All-Rounder Ranking
1182
Critical Power Curve (90 Day Best Values)
Estimated CP
323 w
95% confidence
Estimated FTP
321 w
Estimated W'
28.0 kJ
| Date | Event | Performance | |
|---|---|---|---|
05/03/25 02:04 PM | Workout | 125bpm avg139bpm max | |
DNF | 05/03/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 135bpm avg161bpm max 237w avg 258w np 557w max |
05/02/25 03:04 PM | Workout | 119bpm avg131bpm max | |
05/01/25 05:35 PM | Workout | 137bpm avg148bpm max | |
DNF | 04/25/25 06:00 PM | Team Time Trial Koala-borate! - Stage 4 | 143bpm avg163bpm max 258w avg 279w np 633w max |
04/25/25 05:35 PM | Workout | 121bpm avg152bpm max | |
04/23/25 07:09 PM | Workout | 120bpm avg141bpm max | |
6 | 04/23/25 06:00 PM | Scratch Race Rasio Mid Week Trainingrace | 150bpm avg180bpm max 278w avg 309w np 1090w max |
04/23/25 05:46 PM | Workout | 128bpm avg150bpm max | |
04/23/25 05:44 PM | Workout | 97bpm avg106bpm max | |
04/20/25 05:46 PM | Workout | 124bpm avg147bpm max | |
04/20/25 05:00 PM | Scratch Race eCKD Easter Eight Escapes S71 | 158bpm avg184bpm max 303w avg 352w np 870w max | |
04/20/25 04:38 PM | Workout | 127bpm avg153bpm max | |
04/19/25 09:48 AM | Workout | 124bpm avg141bpm max | |
8 | 04/17/25 05:00 PM | Scratch Race eCKD Easter Eight Escapes S41 | 146bpm avg175bpm max 292w avg 315w np 921w max |
04/17/25 04:36 PM | Workout | 116bpm avg149bpm max | |
04/16/25 05:52 PM | Workout | 123bpm avg142bpm max | |
04/16/25 05:00 PM | Scratch Race eCKD Easter Eight Escapes S32 | 155bpm avg182bpm max 288w avg 314w np 925w max | |
04/16/25 04:39 PM | Workout | 122bpm avg148bpm max | |
04/15/25 05:48 PM | Workout | 122bpm avg142bpm max |