Mikael Engmark Helligsø
Filsø Aktiv NaturferieTotal Rides
396
Total Time
240h 03m
Total Distance
7,405.6 km
Total Elevation
79.3 km
Longest Session
03h 13m
Most Distance in Session
72.6 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 2
Time Trial
Platinum 2
Climbing
Gold 3
All-Rounder Ranking
1110
Critical Power Curve (90 Day Best Values)
Estimated CP
320 w
95% confidence
Estimated FTP
321 w
Estimated W'
28.7 kJ
| Date | Event | Performance | |
|---|---|---|---|
03/21/25 05:22 PM | Workout | 127bpm avg146bpm max | |
03/18/25 07:47 PM | Workout | 124bpm avg137bpm max | |
16 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm avg185bpm max 315w avg 340w np 866w max |
03/18/25 06:30 PM | Workout | 124bpm avg154bpm max | |
10 | 03/17/25 07:15 PM | Scratch Race eCKD Klubmesterskab - kat B - Løb 3/3 | 150bpm avg178bpm max 272w avg 298w np 812w max |
13 | 03/17/25 06:50 PM | Elimination Race eCKD Klubmesterskab - kat B - Løb 2/3 | 148bpm avg171bpm max 268w avg 289w np 628w max |
14 | 03/17/25 06:30 PM | Time Trial eCKD Klubmesterskab - kat B - Løb 1/3 | 159bpm avg168bpm max 296w avg 306w np 458w max |
03/17/25 06:23 PM | Workout | 111bpm avg125bpm max | |
03/15/25 08:18 AM | Workout | 123bpm avg138bpm max | |
03/14/25 04:20 PM | Workout | 125bpm avg145bpm max | |
03/13/25 07:58 PM | Workout | 125bpm avg136bpm max | |
33 | 03/13/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 152bpm avg178bpm max 271w avg 297w np 741w max |
03/13/25 06:30 PM | Workout | 129bpm avg157bpm max | |
03/12/25 05:46 PM | Workout | 131bpm avg149bpm max | |
03/11/25 07:47 PM | Workout | 137bpm avg150bpm max | |
25 | 03/11/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 171bpm avg190bpm max 303w avg 327w np 924w max |
03/11/25 06:36 PM | Workout | 130bpm avg166bpm max | |
03/08/25 10:28 AM | Workout | 132bpm avg154bpm max | |
03/07/25 04:11 PM | Workout | 141bpm avg157bpm max | |
03/01/25 04:46 PM | Workout | 137bpm avg156bpm max |