Mikael Engmark Helligsø
FilsøAktivNatur-BikeProTotal Rides
514
Total Time
327h 51m
Total Distance
10,199.7 km
Total Elevation
108.9 km
Longest Session
03h 13m
Most Distance in Session
78 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 1
All-Rounder Ranking
1206
Critical Power Curve (90 Day Best Values)
Estimated CP
324 w
94% confidence
Estimated FTP
318 w
Estimated W'
23.7 kJ
| Date | Event | Performance | |
|---|---|---|---|
6 | 06/19/25 05:00 PM | Scratch Race La classique du Jeudi | 157bpm avg185bpm max 275w avg 334w np 993w max |
06/19/25 04:45 PM | Workout | 123bpm avg150bpm max | |
06/17/25 06:52 PM | Workout | 130bpm avg147bpm max | |
6 | 06/17/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 165bpm avg187bpm max 291w avg 322w np 661w max |
06/17/25 05:30 PM | Workout | 127bpm avg158bpm max | |
06/15/25 06:16 AM | Group Ride FGW Sunday Endurance Ride | 125bpm avg172bpm max | |
06/14/25 06:55 AM | Workout | 127bpm avg154bpm max | |
06/13/25 03:48 PM | Workout | 128bpm avg147bpm max | |
06/10/25 06:58 PM | Workout | 126bpm avg139bpm max | |
7 | 06/10/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 159bpm avg186bpm max 290w avg 323w np 900w max |
06/10/25 05:32 PM | Workout | 117bpm avg151bpm max | |
119 | 06/08/25 07:30 AM | Scratch Race Sunday Medio Fondo | 129bpm avg157bpm max 231w avg 247w np 615w max |
06/08/25 07:21 AM | Workout | 94bpm avg106bpm max | |
06/07/25 09:38 AM | Workout | 112bpm avg131bpm max | |
06/07/25 09:30 AM | Workout | 102bpm avg114bpm max | |
06/06/25 02:13 PM | Workout | 125bpm avg135bpm max | |
06/05/25 05:57 PM | Workout | 125bpm avg139bpm max | |
16 | 06/05/25 05:00 PM | Scratch Race La classique du Jeudi | 149bpm avg185bpm max 276w avg 309w np 680w max |
06/05/25 04:39 PM | Workout | 123bpm avg151bpm max | |
06/04/25 03:17 PM | Workout | 128bpm avg145bpm max |