Mikael Engmark Helligsø
FilsøAktivNatur-BikeProTotal Rides
551
Total Time
355h 11m
Total Distance
11,129.1 km
Total Elevation
116.7 km
Longest Session
03h 13m
Most Distance in Session
80.2 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 1
All-Rounder Ranking
1201
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
94% confidence
Estimated FTP
307 w
Estimated W'
25.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
07/22/25 06:52 PM | Workout | 117bpm avg142bpm max | |
07/22/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 151bpm avg182bpm max 287w avg 350w np 898w max | |
07/22/25 05:30 PM | Workout | 113bpm avg147bpm max | |
57 | 07/19/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 124bpm avg149bpm max 198w avg 203w np 551w max |
07/18/25 02:13 PM | Workout | 130bpm avg145bpm max | |
07/17/25 05:49 PM | Workout | 127bpm avg139bpm max | |
11 | 07/17/25 05:00 PM | Scratch Race La classique du Jeudi | 155bpm avg188bpm max 270w avg 311w np 741w max |
07/17/25 04:40 PM | Workout | 112bpm avg130bpm max | |
07/15/25 06:58 PM | Workout | 121bpm avg135bpm max | |
4 | 07/15/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 155bpm avg182bpm max 296w avg 338w np 835w max |
07/15/25 05:31 PM | Workout | 117bpm avg148bpm max | |
165 | 07/13/25 02:00 PM | Scratch Race Sunday Medio Fondo | 143bpm avg171bpm max 259w avg 285w np 695w max |
07/13/25 01:50 PM | Workout | 89bpm avg104bpm max | |
DNF | 07/12/25 07:30 AM | Scratch Race Allkin Racing: Saturday Fondo | 123bpm avg153bpm max 207w avg 224w np 552w max |
07/11/25 04:18 PM | Workout | 116bpm avg129bpm max | |
07/10/25 05:52 PM | Workout | 124bpm avg136bpm max | |
5 | 07/10/25 05:00 PM | Scratch Race La classique du Jeudi | 156bpm avg186bpm max 278w avg 324w np 987w max |
07/10/25 04:30 PM | Workout | 127bpm avg156bpm max | |
07/09/25 02:42 PM | Workout | 127bpm avg145bpm max | |
07/08/25 06:51 PM | Workout | 119bpm avg130bpm max |