Mikael Engmark Helligsø
FilsøAktivNatur-BikeProTotal Rides
528
Total Time
337h 05m
Total Distance
10,502.4 km
Total Elevation
111.7 km
Longest Session
03h 13m
Most Distance in Session
78 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 1
All-Rounder Ranking
1206
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
94% confidence
Estimated FTP
308 w
Estimated W'
25.7 kJ
| Date | Event | Performance | |
|---|---|---|---|
07/05/25 01:48 PM | Workout | 120bpm avg150bpm max | |
07/05/25 01:41 PM | Workout | 74bpm avg85bpm max | |
07/03/25 05:51 PM | Workout | 122bpm avg136bpm max | |
10 | 07/03/25 05:00 PM | Scratch Race La classique du Jeudi | 152bpm avg183bpm max 281w avg 317w np 1071w max |
07/03/25 04:30 PM | Workout | 119bpm avg152bpm max | |
07/02/25 03:30 PM | Workout | ||
07/01/25 06:56 PM | Workout | 128bpm avg147bpm max | |
4 | 07/01/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 148bpm avg185bpm max 258w avg 293w np 761w max |
07/01/25 05:51 PM | Workout | 118bpm avg125bpm max | |
07/01/25 05:29 PM | Workout | 118bpm avg146bpm max | |
06/30/25 05:28 PM | Workout | 124bpm avg139bpm max | |
138 | 06/29/25 02:00 PM | Scratch Race Sunday Medio Fondo | 133bpm avg167bpm max 233w avg 267w np 738w max |
06/29/25 01:51 PM | Workout | 81bpm avg95bpm max | |
06/19/25 05:58 PM | Workout | 127bpm avg138bpm max | |
6 | 06/19/25 05:00 PM | Scratch Race La classique du Jeudi | 157bpm avg185bpm max 275w avg 334w np 993w max |
06/19/25 04:45 PM | Workout | 123bpm avg150bpm max | |
06/17/25 06:52 PM | Workout | 130bpm avg147bpm max | |
6 | 06/17/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 165bpm avg187bpm max 291w avg 322w np 661w max |
06/17/25 05:30 PM | Workout | 127bpm avg158bpm max | |
06/15/25 06:16 AM | Group Ride FGW Sunday Endurance Ride | 125bpm avg172bpm max |