Ewan Farrow
Ilkley CCTotal Rides
61
Total Time
36h 51m
Total Distance
1,178.4 km
Total Elevation
17.1 km
Longest Session
01h 29m
Most Distance in Session
43.2 km
Most Climbed in Session
966 m
Race Ranking
Sprint
Platinum 3
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 3
All-Rounder Ranking
1586
Critical Power Curve (90 Day Best Values)
Estimated CP
325 w
94% confidence
Estimated FTP
314 w
Estimated W'
12.0 kJ
| Date | Event | Performance | |
|---|---|---|---|
03/09/25 06:21 PM | Workout | 150bpm avg168bpm max | |
03/06/25 08:21 PM | Workout | 150bpm avg169bpm max | |
02/26/25 08:17 AM | Workout | 162bpm avg181bpm max | |
02/07/25 12:35 PM | Workout | 146bpm avg178bpm max | |
4 | 02/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg187bpm max 316w avg 327w np 866w max |
19 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg185bpm max 301w avg 327w np 924w max |
01/28/25 10:47 AM | Workout | 152bpm avg180bpm max | |
01/21/25 04:40 PM | Team Points Race Team Points Hilly Crit2 | 171bpm avg185bpm max 323w avg 343w np 811w max | |
01/20/25 10:46 AM | Workout | 139bpm avg173bpm max | |
16 | 01/14/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg179bpm max 309w avg 323w np 889w max |
01/13/25 12:15 PM | Workout | 140bpm avg171bpm max | |
01/11/25 07:36 AM | Workout | 155bpm avg176bpm max | |
01/10/25 11:42 AM | Workout | 131bpm avg153bpm max | |
01/08/25 01:15 PM | Workout | 144bpm avg162bpm max | |
12 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg182bpm max 301w avg 321w np 879w max |
01/07/25 02:14 PM | Workout | 160bpm avg179bpm max | |
01/07/25 01:59 PM | Workout | 143bpm avg166bpm max | |
01/05/25 08:12 PM | Workout | 148bpm avg165bpm max | |
01/04/25 08:13 AM | Workout | 151bpm avg165bpm max | |
01/04/25 08:12 AM | Workout | 115bpm avg118bpm max |