Ewan Farrow
Ilkley CC
Rider Profile
Total Rides
73
Total Time
43h 59m
Total Distance
1,409 km
Total Elevation
20 km
Longest Session
01h 29m
Most Distance in Session
43.2 km
Most Climbed in Session
966 m
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 1
Climbing
Platinum 3
All-Rounder Ranking
1590
Critical Power Curve (90 Day Best Values)
Estimated CP
321 w
78% confidence
Estimated FTP
309 w
Estimated W'
4.6 kJ
Race History
placedateTimeeventDetailsperformance
09/15/25
03:30 PM
Workout
144bpm  avg165bpm  max
7
09/11/25
06:15 PM
Team Time Trial
SHS TTT - Round 11 Short Course - Humans Only
171bpm  avg184bpm  max
325w  avg
332w  np
721w  max
5
08/05/25
06:00 PM
Team Time Trial
SHS TTT R8 Long (Human + Bot)
165bpm  avg181bpm  max
295w  avg
300w  np
659w  max
03/31/25
07:03 PM
Workout
151bpm  avg171bpm  max
14
03/29/25
09:00 AM
Time Trial
GRAND TOUR - ALL GROUPS - STAGE 5
171bpm  avg180bpm  max
316w  avg
317w  np
816w  max
03/29/25
08:37 AM
Workout
140bpm  avg169bpm  max
03/22/25
07:28 PM
Workout
151bpm  avg176bpm  max
03/09/25
06:21 PM
Workout
150bpm  avg168bpm  max
03/06/25
08:21 PM
Workout
150bpm  avg169bpm  max
02/26/25
08:17 AM
Workout
162bpm  avg181bpm  max
02/07/25
12:35 PM
Workout
146bpm  avg178bpm  max
4
02/04/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
169bpm  avg187bpm  max
316w  avg
327w  np
866w  max
19
01/28/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
165bpm  avg185bpm  max
301w  avg
327w  np
924w  max
01/28/25
10:47 AM
Workout
152bpm  avg180bpm  max
01/21/25
04:40 PM
Team Points Race
Team Points Hilly Crit
2
171bpm  avg185bpm  max
323w  avg
343w  np
811w  max
01/20/25
10:46 AM
Workout
139bpm  avg173bpm  max
16
01/14/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
165bpm  avg179bpm  max
309w  avg
323w  np
889w  max
01/13/25
12:15 PM
Workout
140bpm  avg171bpm  max
01/11/25
07:36 AM
Workout
155bpm  avg176bpm  max
01/10/25
11:42 AM
Workout
131bpm  avg153bpm  max
01/08/25
01:15 PM
Workout
144bpm  avg162bpm  max
12
01/07/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
165bpm  avg182bpm  max
301w  avg
321w  np
879w  max
01/07/25
02:14 PM
Workout
160bpm  avg179bpm  max
01/07/25
01:59 PM
Workout
143bpm  avg166bpm  max
01/05/25
08:12 PM
Workout
148bpm  avg165bpm  max
01/04/25
08:13 AM
Workout
151bpm  avg165bpm  max
01/04/25
08:12 AM
Workout
115bpm  avg118bpm  max
01/03/25
03:37 PM
Workout
146bpm  avg165bpm  max
01/03/25
03:32 PM
Workout
116bpm  avg119bpm  max
12/31/24
11:55 AM
Workout
155bpm  avg172bpm  max
12/18/24
06:55 PM
Scratch Race
4/4-SCRATCH-WEDNESDAY OMNIUM
1
168bpm  avg184bpm  max
302w  avg
312w  np
728w  max
9
12/18/24
06:40 PM
Scratch Race
3/4 - KEIRIN-WEDNESDAY OMNIUM
149bpm  avg181bpm  max
260w  avg
318w  np
821w  max
4
12/18/24
06:25 PM
Time Trial
2/4 - iTT -WEDNESDAY OMNIUM
172bpm  avg180bpm  max
355w  avg
356w  np
628w  max
6
12/18/24
06:10 PM
Elimination Race
1/4 - ELIMINATION -WEDNESDAY OMNIUM
1
173bpm  avg182bpm  max
352w  avg
353w  np
838w  max
12/18/24
05:37 PM
Workout
135bpm  avg160bpm  max
12/13/24
10:50 AM
Scratch Race
The Leg Sapper
2
171bpm  avg184bpm  max
305w  avg
313w  np
763w  max
12/13/24
10:38 AM
Workout
127bpm  avg154bpm  max
12/09/24
10:00 AM
Time Challenge
December Challenge - 8 Min Hill Climb
2
177bpm  avg192bpm  max
361w  avg
361w  np
661w  max
12/09/24
09:39 AM
Workout
132bpm  avg160bpm  max
12/07/24
08:00 AM
Time Challenge
December Challenge - 8 Min Hill Climb
3
174bpm  avg184bpm  max
320w  avg
322w  np
652w  max
11/18/24
03:08 PM
Workout
123bpm  avg135bpm  max