Ewan Farrow
Ilkley CCRider Profile
Total Time
56h 42m
Total Distance
1,868 km
Total Elevation
25.5 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 3
All-Rounder Ranking
1631
Critical Power Curve (90 Day Best Values)
Estimated CP
309 w
96% confidence
Estimated FTP
309 w
Estimated W'
19.6 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
11/04/25 11:31 AM | Workout | 139bpm avg171bpm max | |
11/03/25 06:00 PM | Team Time Trial RGT Team Time Trial (Watt the Frost TTT) | 168bpm avg181bpm max 317w avg 322w np 681w max | |
10/29/25 11:19 AM | Workout | 138bpm avg185bpm max | |
10/14/25 12:00 PM | Scratch Race British National Circuit Series - Ilkley1 | 163bpm avg178bpm max 289w avg 344w np 887w max | |
4 | 10/05/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 6 | 159bpm avg179bpm max 286w avg 308w np 865w max |
6 | 10/04/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 5 | 167bpm avg174bpm max 316w avg 319w np 722w max |
4 | 10/03/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 4 | 168bpm avg183bpm max 296w avg 311w np 884w max |
7 | 10/01/25 05:00 PM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 169bpm avg177bpm max 320w avg 330w np 1015w max |
09/30/25 03:00 PM | Points Race TPV GRAND TOUR - STAGE 2 | 167bpm avg181bpm max 302w avg 313w np 924w max | |
31 | 09/29/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 1 | 166bpm avg183bpm max 309w avg 321w np 812w max |
8 | 09/20/25 01:00 PM | Scratch Race Allkin Classics | Wk1 | 78km & 483m1 | 156bpm avg181bpm max 265w avg 282w np 869w max |
09/15/25 03:30 PM | Workout | 144bpm avg165bpm max | |
7 | 09/11/25 06:15 PM | Team Time Trial SHS TTT - Round 11 Short Course - Humans Only | 171bpm avg184bpm max 325w avg 332w np 721w max |
5 | 08/05/25 06:00 PM | Team Time Trial SHS TTT R8 Long (Human + Bot) | 165bpm avg181bpm max 295w avg 300w np 659w max |
03/31/25 07:03 PM | Workout | 151bpm avg171bpm max | |
14 | 03/29/25 09:00 AM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 171bpm avg180bpm max 316w avg 317w np 816w max |
03/29/25 08:37 AM | Workout | 140bpm avg169bpm max | |
03/22/25 07:28 PM | Workout | 151bpm avg176bpm max | |
03/09/25 06:21 PM | Workout | 150bpm avg168bpm max | |
03/06/25 08:21 PM | Workout | 150bpm avg169bpm max | |
02/26/25 08:17 AM | Workout | 162bpm avg181bpm max | |
02/07/25 12:35 PM | Workout | 146bpm avg178bpm max | |
4 | 02/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg187bpm max 316w avg 327w np 866w max |
19 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg185bpm max 301w avg 327w np 924w max |
01/28/25 10:47 AM | Workout | 152bpm avg180bpm max | |
01/21/25 04:40 PM | Team Points Race Team Points Hilly Crit2 | 171bpm avg185bpm max 323w avg 343w np 811w max | |
01/20/25 10:46 AM | Workout | 139bpm avg173bpm max | |
16 | 01/14/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg179bpm max 309w avg 323w np 889w max |
01/13/25 12:15 PM | Workout | 140bpm avg171bpm max | |
01/11/25 07:36 AM | Workout | 155bpm avg176bpm max | |
01/10/25 11:42 AM | Workout | 131bpm avg153bpm max | |
01/08/25 01:15 PM | Workout | 144bpm avg162bpm max | |
12 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg182bpm max 301w avg 321w np 879w max |
01/07/25 02:14 PM | Workout | 160bpm avg179bpm max | |
01/07/25 01:59 PM | Workout | 143bpm avg166bpm max | |
01/05/25 08:12 PM | Workout | 148bpm avg165bpm max | |
01/04/25 08:13 AM | Workout | 151bpm avg165bpm max | |
01/04/25 08:12 AM | Workout | 115bpm avg118bpm max | |
01/03/25 03:37 PM | Workout | 146bpm avg165bpm max | |
01/03/25 03:32 PM | Workout | 116bpm avg119bpm max | |
12/31/24 11:55 AM | Workout | 155bpm avg172bpm max | |
12/18/24 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM1 | 168bpm avg184bpm max 302w avg 312w np 728w max | |
9 | 12/18/24 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 149bpm avg181bpm max 260w avg 318w np 821w max |
4 | 12/18/24 06:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 172bpm avg180bpm max 355w avg 356w np 628w max |
6 | 12/18/24 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 173bpm avg182bpm max 352w avg 353w np 838w max |
12/18/24 05:37 PM | Workout | 135bpm avg160bpm max | |
12/13/24 10:50 AM | Scratch Race The Leg Sapper2 | 171bpm avg184bpm max 305w avg 313w np 763w max | |
12/13/24 10:38 AM | Workout | 127bpm avg154bpm max | |
12/09/24 10:00 AM | Time Challenge December Challenge - 8 Min Hill Climb2 | 177bpm avg192bpm max 361w avg 361w np 661w max | |
12/09/24 09:39 AM | Workout | 132bpm avg160bpm max | |
12/07/24 08:00 AM | Time Challenge December Challenge - 8 Min Hill Climb3 | 174bpm avg184bpm max 320w avg 322w np 652w max | |
11/18/24 03:08 PM | Workout | 123bpm avg135bpm max |