Ewan Farrow
Ilkley CCRider Profile
Total Time
98h 53m
Total Distance
3,384 km
Total Elevation
38.3 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
305 w
81% confidence
Estimated FTP
289 w
Estimated W'
7.9 kJ
Rankings
Sprint
Gold 3
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Platinum 3
All-Rounder Ranking
1434
Platinum 2
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
— | 04/28/26 12:56 PM | Workout | 153bpm avg172bpm max |
— | 04/26/26 06:41 AM | Workout | 152bpm avg172bpm max |
— | 04/23/26 10:51 AM | Workout | 144bpm avg170bpm max |
7 | 04/21/26 11:00 AM | Scratch Race N&DCA "Spring is Here!" week 41 | 171bpm avg188bpm max 301w avg 308w np 811w max |
— | 04/19/26 10:09 AM | Workout | 146bpm avg167bpm max |
— | 04/16/26 03:42 PM | Workout | 156bpm avg170bpm max |
DNF | 04/14/26 10:10 AM | Points Race Long And Flat(ish)1 | 169bpm avg185bpm max 295w avg 314w np 830w max |
— | 04/04/26 06:51 AM | Workout | 147bpm avg163bpm max |
— | 04/02/26 02:07 PM | Workout | 149bpm avg167bpm max |
— | 03/31/26 10:39 AM | Workout | 143bpm avg163bpm max |
— | 03/29/26 02:01 PM | Workout | 152bpm avg168bpm max |
— | 03/26/26 11:06 AM | Workout | 144bpm avg171bpm max |
— | 03/24/26 11:15 AM | Workout | 138bpm avg160bpm max |
1 | 03/17/26 11:40 AM | Scratch Race Georgetown Crit1 | 173bpm avg182bpm max 299w avg 305w np 1001w max |
— | 03/15/26 03:48 PM | Workout | 146bpm avg165bpm max |
— | 03/12/26 03:18 PM | Workout | 149bpm avg169bpm max |
— | 03/10/26 04:28 PM | Workout | |
— | 03/08/26 07:59 AM | Workout | |
— | 03/05/26 12:53 PM | Workout | 145bpm avg160bpm max |
— | 03/04/26 10:53 AM | Workout | 142bpm avg160bpm max |
— | 02/28/26 02:58 PM | Workout | 149bpm avg171bpm max |
— | 02/25/26 11:58 AM | Workout | 152bpm avg171bpm max |
— | 02/18/26 02:53 PM | Workout | 164bpm avg176bpm max |
— | 02/16/26 04:12 PM | Workout | 141bpm avg164bpm max |
— | 02/15/26 04:31 PM | Workout | 142bpm avg160bpm max |
27 | 02/13/26 02:37 PM | Scratch Race test1 | 170bpm avg184bpm max 293w avg 304w np 890w max |
— | 02/11/26 04:58 PM | Workout | |
25 | 02/10/26 04:00 PM | Time Trial February Challenge - Lincoln1 | 169bpm avg183bpm max 308w avg 314w np 709w max |
— | 02/09/26 04:43 PM | Workout | 154bpm avg172bpm max |
DNF | 02/07/26 03:58 PM | Scratch Race 4pm bash1 | 170bpm avg182bpm max 282w avg 293w np 591w max |
— | 02/04/26 04:23 PM | Workout | 150bpm avg164bpm max |
19 | 02/04/26 04:20 PM | Elimination Race Devil Take The Hindmost1 | 162bpm avg179bpm max 341w avg 352w np 553w max |
1 | 02/03/26 05:00 PM | Scratch Race test event italia cup tpv italia | 168bpm avg178bpm max 282w avg 285w np 664w max |
— | 01/31/26 03:34 PM | Workout | 157bpm avg169bpm max |
30 | 01/31/26 03:10 PM | Scratch Race Short And Flat1 | 171bpm avg181bpm max 281w avg 284w np 585w max |
— | 01/29/26 02:59 PM | Workout | 149bpm avg170bpm max |
— | 01/25/26 09:01 AM | Workout | |
— | 01/23/26 05:13 PM | Workout | |
— | 01/22/26 03:22 PM | Workout | |
— | 01/20/26 04:07 PM | Workout | 158bpm avg202bpm max |
— | 01/18/26 10:59 AM | Workout | |
— | 01/17/26 03:34 PM | Workout | |
— | 01/15/26 02:21 PM | Workout | |
— | 01/13/26 05:00 PM | Workout | |
— | 01/12/26 04:37 PM | Workout | |
5 | 11/26/25 12:45 PM | Scratch Race Carters Lane Loops1 | 162bpm avg182bpm max 296w avg 319w np 813w max |
50 | 11/23/25 07:45 AM | Scratch Race Ilkley CC - Circuit of Forest of Bowland1 | 164bpm avg181bpm max 258w avg 271w np 735w max |
2 | 11/18/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 163bpm avg182bpm max 284w avg 328w np 1081w max |
27 | 11/16/25 07:50 AM | Scratch Race The Leg Sapper1 | 164bpm avg184bpm max 282w avg 301w np 806w max |
DNF | 11/16/25 07:00 AM | Scratch Race Sunday Medio Fondo | 168bpm avg184bpm max 279w avg 296w np 829w max |
— | 11/11/25 12:51 PM | Workout | 149bpm avg178bpm max |
— | 11/04/25 11:31 AM | Workout | 139bpm avg171bpm max |
2 | 11/03/25 06:00 PM | Team Time Trial RGT Team Time Trial (Watt the Frost TTT) | 168bpm avg181bpm max 317w avg 322w np 681w max |
— | 10/29/25 11:19 AM | Workout | 138bpm avg185bpm max |
3 | 10/14/25 12:00 PM | Scratch Race British National Circuit Series - Ilkley1 | 163bpm avg178bpm max 289w avg 344w np 887w max |
4 | 10/05/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 6 | 159bpm avg179bpm max 286w avg 308w np 865w max |
6 | 10/04/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 5 | 167bpm avg174bpm max 316w avg 319w np 722w max |
4 | 10/03/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 4 | 168bpm avg183bpm max 296w avg 311w np 884w max |
7 | 10/01/25 05:00 PM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 169bpm avg177bpm max 320w avg 330w np 1015w max |
3 | 09/30/25 03:00 PM | Points Race TPV GRAND TOUR - STAGE 2 | 167bpm avg181bpm max 302w avg 313w np 924w max |
31 | 09/29/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 1 | 166bpm avg183bpm max 309w avg 321w np 812w max |
8 | 09/20/25 01:00 PM | Scratch Race Allkin Classics | Wk1 | 78km & 483m1 | 156bpm avg181bpm max 265w avg 282w np 869w max |
— | 09/15/25 03:30 PM | Workout | 144bpm avg165bpm max |
7 | 09/11/25 06:15 PM | Team Time Trial SHS TTT - Round 11 Short Course - Humans Only | 171bpm avg184bpm max 325w avg 332w np 721w max |
5 | 08/05/25 06:00 PM | Team Time Trial SHS TTT R8 Long (Human + Bot) | 165bpm avg181bpm max 295w avg 300w np 659w max |
— | 03/31/25 07:03 PM | Workout | 151bpm avg171bpm max |
14 | 03/29/25 09:00 AM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 171bpm avg180bpm max 316w avg 317w np 816w max |
— | 03/29/25 08:37 AM | Workout | 140bpm avg169bpm max |
— | 03/22/25 07:28 PM | Workout | 151bpm avg176bpm max |
— | 03/09/25 06:21 PM | Workout | 150bpm avg168bpm max |
— | 03/06/25 08:21 PM | Workout | 150bpm avg169bpm max |
— | 02/26/25 08:17 AM | Workout | 162bpm avg181bpm max |
— | 02/07/25 12:35 PM | Workout | 146bpm avg178bpm max |
4 | 02/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg187bpm max 316w avg 327w np 866w max |
19 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg185bpm max 301w avg 327w np 924w max |
— | 01/28/25 10:47 AM | Workout | 152bpm avg180bpm max |
1 | 01/21/25 04:40 PM | Team Points Race Team Points Hilly Crit2 | 171bpm avg185bpm max 323w avg 343w np 811w max |
— | 01/20/25 10:46 AM | Workout | 139bpm avg173bpm max |
16 | 01/14/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg179bpm max 309w avg 323w np 889w max |
— | 01/13/25 12:15 PM | Workout | 140bpm avg171bpm max |
— | 01/11/25 07:36 AM | Workout | 155bpm avg176bpm max |
— | 01/10/25 11:42 AM | Workout | 131bpm avg153bpm max |
— | 01/08/25 01:15 PM | Workout | 144bpm avg162bpm max |
12 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg182bpm max 301w avg 321w np 879w max |
— | 01/07/25 02:14 PM | Workout | 160bpm avg179bpm max |
— | 01/07/25 01:59 PM | Workout | 143bpm avg166bpm max |
— | 01/05/25 08:12 PM | Workout | 148bpm avg165bpm max |
— | 01/04/25 08:13 AM | Workout | 151bpm avg165bpm max |
— | 01/04/25 08:12 AM | Workout | 115bpm avg118bpm max |
— | 01/03/25 03:37 PM | Workout | 146bpm avg165bpm max |
— | 01/03/25 03:32 PM | Workout | 116bpm avg119bpm max |
— | 12/31/24 11:55 AM | Workout | 155bpm avg172bpm max |
3 | 12/18/24 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM1 | 168bpm avg184bpm max 302w avg 312w np 728w max |
9 | 12/18/24 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 149bpm avg181bpm max 260w avg 318w np 821w max |
4 | 12/18/24 06:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 172bpm avg180bpm max 355w avg 356w np 628w max |
6 | 12/18/24 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 173bpm avg182bpm max 352w avg 353w np 838w max |
— | 12/18/24 05:37 PM | Workout | 135bpm avg160bpm max |
1 | 12/13/24 10:50 AM | Scratch Race The Leg Sapper2 | 171bpm avg184bpm max 305w avg 313w np 763w max |
— | 12/13/24 10:38 AM | Workout | 127bpm avg154bpm max |
1 | 12/09/24 10:00 AM | Time Challenge December Challenge - 8 Min Hill Climb2 | 177bpm avg192bpm max 361w avg 361w np 661w max |
— | 12/09/24 09:39 AM | Workout | 132bpm avg160bpm max |
1 | 12/07/24 08:00 AM | Time Challenge December Challenge - 8 Min Hill Climb3 | 174bpm avg184bpm max 320w avg 322w np 652w max |
— | 11/18/24 03:08 PM | Workout | 123bpm avg135bpm max |