Jon Wakefield
Sprint
Platinum 2
Endurance
Platinum 3
Time Trial
Diamond 1
Climbing
Platinum 2
Lifetime Totals
Totals
Total Rides: 175
Total Distance: 5220.8 km
Total Climbed: 34.6 km
Total Calories: 102.8 kCal 667.8 beers
Total Time: 153h 50m
Longest
Longest Ride: 80.2 km
Longest Ride Duration: 02h 00m
Longest Climbed: 1.1 km
Performance
Critical Power Curve
Critical Power
239 w
88% confidence
Estimated FTP
231 w
Estimated W'
16.2 kJ
Event History
| Date | Event | Performance | |
|---|---|---|---|
20 | 02/12/25 06:24 PM | Time Trial Team CLS - iTT - Against the Clock | 174bpm avg194bpm max 224w avg 233w np 357w max |
01/30/25 06:00 PM | Workout | 154bpm avg190bpm max | |
01/18/25 04:18 PM | Workout | 143bpm avg187bpm max | |
01/01/25 05:49 PM | Workout | 134bpm avg164bpm max | |
12/24/24 11:55 AM | Group Workout Tempo with Surges | 158bpm avg186bpm max | |
12/19/24 06:49 PM | Workout | 152bpm avg192bpm max | |
12/06/24 05:22 PM | Workout | 145bpm avg185bpm max | |
12/05/24 05:51 PM | Workout | 159bpm avg190bpm max | |
12/03/24 06:35 PM | Workout | 162bpm avg187bpm max | |
12/02/24 06:25 PM | Workout | 125bpm avg150bpm max | |
11/29/24 06:37 PM | Team Scratch Race Training Race (unranked) | 183bpm avg198bpm max 232w avg 250w np 555w max | |
11/26/24 07:22 PM | Workout | 165bpm avg192bpm max | |
11/22/24 06:51 PM | Workout | 169bpm avg196bpm max | |
11/20/24 07:30 PM | Workout | 163bpm avg191bpm max | |
11/18/24 06:01 PM | Workout | 153bpm avg195bpm max | |
11/15/24 02:37 PM | Workout | 167bpm avg192bpm max | |
11/12/24 05:47 PM | Workout | 162bpm avg185bpm max | |
11/07/24 06:02 PM | Workout | 164bpm avg193bpm max | |
11/06/24 06:23 PM | Group Ride Paced Endurance with Hot finish | 146bpm avg185bpm max | |
11/04/24 05:34 PM | Workout | 148bpm avg162bpm max |