Aku Haiko 📺
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
Lifetime Totals
Totals
Total Rides: 258
Total Distance: 7675.1 km
Total Climbed: 69.9 km
Total Calories: 184.7 kCal 1,199.1 beers
Total Time: 231h 32m
Longest
Longest Ride: 112.5 km
Longest Ride Duration: 03h 05m
Longest Climbed: 2.0 km
Performance
Critical Power Curve
Critical Power
291 w
94% confidence
Estimated FTP
292 w
Estimated W'
17.8 kJ
Event History
watts
NP
max w
hr/max
0
4
10/19/24
269w
295w
605w
143/169
0
2
10/05/24
274w
295w
811w
146/168
1
1
09/29/24
302w
333w
1066w
153/170
1
26
09/28/24
272w
333w
1023w
148/174
1
3
09/27/24
290w
320w
932w
153/173
1
1
09/26/24
279w
316w
1039w
154/172
1
2
09/25/24
266w
296w
1051w
156/175
0
3
08/22/24
277w
300w
648w
152/168
0
2
08/21/24
289w
297w
770w
150/160
1
1
08/21/24
299w
306w
1075w
148/165
0
dnf
08/04/24
272w
297w
489w
146/166
1
2
08/02/24
309w
336w
1007w
161/174
0
1
07/30/24
310w
329w
811w
149/171
0
5
05/10/24
304w
341w
1061w
154/171
1
6
05/08/24
317w
343w
952w
154/168
0
4
05/08/24
270w
320w
856w
143/166
0
1
05/08/24
309w
402w
960w
150/173
2
1
04/28/24
308w
319w
976w
155/169
1
1
04/14/24
287w
317w
786w
156/172
0
7
03/16/24
251w
257w
665w
150/165
0
5
02/18/24
275w
284w
824w
153/166
1
1
02/16/24
311w
334w
924w
153/173
0
14
01/28/24
273w
288w
785w
151/170
2
4
01/13/24
305w
313w
1025w
153/169
0
7
11/11/23
271w
302w
817w
153/171
0
4
11/04/23
298w
313w
582w
151/169
2
2
06/09/23
322w
355w
998w
156/168
1
20
06/09/23
555w
560w
687w
152/167