A Rat
Team LouTotal Rides
260
Total Time
143h 15m
Total Distance
4,024.8 km
Total Elevation
37.8 km
Longest Session
04h 09m
Most Distance in Session
99 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Gold 3
Endurance
Gold 3
Time Trial
Platinum 1
Climbing
Silver 3
All-Rounder Ranking
1202
Critical Power Curve (90 Day Best Values)
Estimated CP
312 w
96% confidence
Estimated FTP
313 w
Estimated W'
20.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
32 | 02/11/25 06:56 PM | Team Scratch Race eCKD Race and fun for all | 159bpm avg178bpm max 305w avg 321w np 661w max |
01/19/25 02:56 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 146bpm avg167bpm max | |
01/18/25 02:56 PM | Group Ride (No Bots)Team Lou Saturday group ride | 155bpm avg171bpm max | |
DNF | 01/16/25 01:57 PM | Time Challenge January Challenge2 | 149bpm avg161bpm max 347w avg 407w np 518w max |
01/11/25 02:58 PM | Group Ride (No Bots)Team Lou Saturday group ride | 153bpm avg174bpm max | |
38 | 01/07/25 06:51 PM | Team Scratch Race eCKD Race and fun for all | 163bpm avg181bpm max 303w avg 322w np 675w max |
01/04/25 04:58 PM | Time Challenge January Challenge2 | 162bpm avg179bpm max 437w avg 437w np 583w max | |
6 | 01/03/25 05:56 PM | Time Challenge January Challenge1 | 159bpm avg175bpm max 420w avg 423w np 535w max |
56 | 12/17/24 06:55 PM | Team Scratch Race eCKD Race and fun for all | 167bpm avg181bpm max 297w avg 315w np 644w max |
12/14/24 02:58 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 156bpm avg183bpm max | |
10 | 12/07/24 02:51 AM | Time Challenge December Challenge - 8 Min Hill Climb3 | 164bpm avg176bpm max 357w avg 359w np 477w max |
11/30/24 02:57 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 147bpm avg182bpm max | |
11/29/24 01:56 PM | Time Trial November Challenge - 4km Time Trial3 | 171bpm avg181bpm max 385w avg 383w np 495w max | |
11/24/24 02:58 PM | Group Ride (No Bots)Team Lou Sunday group ride | 148bpm avg172bpm max | |
11/23/24 02:58 PM | Group Ride (No Bot) Team Lou Donny Drollette Group Ride | 153bpm avg179bpm max | |
47 | 11/19/24 06:55 PM | Team Scratch Race eCKD Race and fun for all | 167bpm avg178bpm max 286w avg 298w np 538w max |
11/17/24 02:56 PM | Group Ride (No Bots)Team Lou Sunday group ride | 144bpm avg181bpm max | |
11/16/24 02:58 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 164bpm avg184bpm max | |
11/10/24 05:00 PM | Workout | 135bpm avg168bpm max | |
11/09/24 02:57 PM | Group Ride Belated Birthday Beth O'Dub Group Ride | 161bpm avg188bpm max |