little ian
BackpedalTotal Rides
68
Total Time
18h 02m
Total Distance
588.8 km
Total Elevation
4.1 km
Longest Session
01h 33m
Most Distance in Session
51.7 km
Most Climbed in Session
461 m
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 3
Climbing
Gold 2
All-Rounder Ranking
1172
Critical Power Curve (90 Day Best Values)
Estimated CP
225 w
91% confidence
Estimated FTP
224 w
Estimated W'
14.4 kJ
| Date | Event | Performance | |
|---|---|---|---|
08/07/24 05:53 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 152bpm avg175bpm max 226w avg 239w np 493w max | |
8 | 08/07/24 05:38 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 127bpm avg165bpm max 183w avg 231w np 476w max |
4 | 08/07/24 05:23 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 146bpm avg171bpm max 262w avg 292w np 533w max |
22 | 08/07/24 05:08 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 142bpm avg156bpm max 270w avg 262w np 424w max |
5 | 07/24/24 05:53 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 156bpm avg169bpm max 221w avg 230w np 601w max |
14 | 07/24/24 05:36 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 125bpm avg162bpm max 182w avg 235w np 466w max |
14 | 07/24/24 05:23 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 143bpm avg166bpm max 260w avg 274w np 495w max |
24 | 07/24/24 05:08 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 138bpm avg151bpm max 271w avg 273w np 384w max |
7 | 07/17/24 05:51 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 160bpm avg174bpm max 223w avg 231w np 512w max |
13 | 07/17/24 05:36 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 132bpm avg165bpm max 185w avg 244w np 471w max |
12 | 07/17/24 05:19 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 156bpm avg170bpm max 257w avg 268w np 442w max |
6 | 07/17/24 05:07 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 152bpm avg162bpm max 257w avg 258w np 448w max |
25 | 07/10/24 05:51 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 152bpm avg168bpm max 214w avg 223w np 476w max |
11 | 07/10/24 05:37 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 128bpm avg164bpm max 188w avg 240w np 419w max |
11 | 07/10/24 05:16 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 145bpm avg168bpm max 246w avg 260w np 516w max |
6 | 07/10/24 05:06 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 148bpm avg160bpm max 262w avg 269w np 444w max |
5 | 07/03/24 05:45 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 148bpm avg172bpm max 210w avg 216w np 617w max |
19 | 07/03/24 05:32 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 129bpm avg158bpm max 177w avg 241w np 473w max |
14 | 07/03/24 05:20 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 155bpm avg170bpm max 274w avg 273w np 457w max |
4 | 07/03/24 05:07 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 154bpm avg169bpm max 263w avg 263w np 486w max |