little ian
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 3
Climbing
Gold 2
Lifetime Totals
Totals
Total Rides: 68
Total Distance: 588.8 km
Total Climbed: 4.1 km
Total Calories: 10 kCal 65 beers
Total Time: 18h 02m
Longest
Longest Ride: 51.7 km
Longest Ride Duration: 01h 33m
Longest Climbed: 461 m
Performance
Critical Power Curve
Critical Power
225 w
91% confidence
Estimated FTP
224 w
Estimated W'
14.4 kJ
Event History
watts
NP
max w
hr/max
2
3
08/07/24
226w
239w
493w
152/175
0
8
08/07/24
183w
231w
476w
127/165
0
4
08/07/24
262w
292w
533w
146/171
2
5
07/24/24
221w
230w
601w
156/169
0
14
07/24/24
182w
235w
466w
125/162
0
14
07/24/24
260w
274w
495w
143/166
2
7
07/17/24
223w
231w
512w
160/174
0
13
07/17/24
185w
244w
471w
132/165
0
12
07/17/24
257w
268w
442w
156/170
2
25
07/10/24
214w
223w
476w
152/168
0
11
07/10/24
188w
240w
419w
128/164
0
11
07/10/24
246w
260w
516w
145/168
2
5
07/03/24
210w
216w
617w
148/172
0
19
07/03/24
177w
241w
473w
129/158
0
14
07/03/24
274w
273w
457w
155/170
2
10
06/12/24
230w
245w
514w
154/173
0
28
06/12/24
198w
259w
442w
128/163
0
27
06/12/24
254w
273w
475w
142/162
2
3
06/05/24
231w
244w
524w
157/182
0
17
06/05/24
198w
262w
493w
127/172
0
16
06/05/24
283w
286w
390w
152/165
2
18
05/29/24
215w
226w
478w
148/171
0
24
05/29/24
195w
265w
503w
128/163
0
21
05/29/24
250w
270w
409w
148/166