sjur njaa
Team LouRider Profile
Total Rides
100
Total Time
21h 56m
Total Distance
764.8 km
Total Elevation
4.1 km
Longest Session
03h 51m
Most Distance in Session
114.3 km
Most Climbed in Session
2.8 km
 Race Ranking 
Sprint
Platinum 1
Endurance
Carbon 1
Time Trial
Platinum 1
Climbing
Carbon 1
 All-Rounder Ranking 
721
Critical Power Curve (90 Day Best Values)
Estimated CP
278 w 
97% confidence 
Estimated FTP
282 w
Estimated W'
15.7 kJ
Race History
| place | dateTime | eventDetails | performance | 
|---|---|---|---|
10/29/25 05:00 PM  | Group Ride  (No Bot) Team Lou Wednesday Group Ride | ||
10/26/25 01:28 PM  | Workout   | ||
10/21/25 08:30 AM  | Workout   | ||
09/24/25 01:24 PM  | Workout   | ||
09/16/25 02:14 PM  | Workout   | 130bpm  avg153bpm  max  | |
09/14/25 10:00 AM  | Points Race  10km points | 144bpm  avg157bpm  max 287w  avg 295w  np 1023w  max  | |
09/12/25 03:12 PM  | Workout   | ||
09/12/25 02:51 PM  | Workout   | ||
09/07/25 01:53 PM  | Workout   | ||
09/03/25 04:24 PM  | Workout   | ||
08/25/25 01:06 PM  | Workout   | ||
08/24/25 12:24 PM  | Workout   | ||
08/07/25 03:44 PM  | Workout   | ||
08/05/25 05:16 PM  | Workout   | ||
06/29/25 03:25 PM  | Workout   | ||
04/21/25 04:13 PM  | Workout   | ||
04/21/25 03:20 PM  | Workout   | ||
04/21/25 02:50 PM  | Workout   | ||
04/21/25 02:39 PM  | Workout   | ||
04/21/25 02:24 PM  | Workout   | ||
04/21/25 01:56 PM  | Workout   | ||
04/21/25 08:49 AM  | Workout   | ||
04/15/25 12:06 PM  | Workout   | ||
04/13/25 09:15 AM  | Workout   | ||
04/12/25 10:21 AM  | Workout   | ||
04/11/25 04:23 PM  | Workout   | ||
04/06/25 12:39 PM  | Workout   | ||
04/03/25 10:19 AM  | Workout   | ||
03/23/25 08:26 AM  | Workout   | ||
03/22/25 05:57 PM  | Workout   | ||
03/20/25 02:17 PM  | Workout   | ||
03/19/25 06:50 PM  | Workout   | ||
03/19/25 06:31 PM  | Workout   | ||
03/18/25 10:03 AM  | Workout   | ||
03/17/25 03:20 PM  | Workout   | ||
03/15/25 03:49 PM  | Workout   | ||
03/14/25 05:58 PM  | Workout   | ||
03/10/25 05:36 PM  | Workout   | ||
03/07/25 06:04 PM  | Workout   | ||
03/06/25 02:10 PM  | Workout   | ||
03/03/25 04:40 PM  | Workout   | ||
02/20/25 08:25 AM  | Points Race  test | 137bpm  avg153bpm  max 358w  avg 369w  np 441w  max  | |
02/18/25 08:30 AM  | Points Race  test3  | 136bpm  avg147bpm  max 309w  avg 296w  np 1034w  max  | |
 DNF   | 02/18/25 08:15 AM  | Points Race  test | 118bpm  avg130bpm  max 301w  avg 315w  np 699w  max  | 
24  | 02/17/25 02:00 PM  | Points Race  15km points | 159bpm  avg171bpm  max 295w  avg 305w  np 807w  max  | 
02/15/25 11:30 AM  | Points Race  10km points | 156bpm  avg170bpm  max 331w  avg 341w  np 1010w  max  | |
 DNF   | 02/15/25 11:00 AM  | Elimination Race  5k elimination | 136bpm  avg142bpm  max 360w  avg 361w  np 475w  max  | 
5  | 01/06/25 06:30 PM  | Points Race   N&DCA Monday Track Meet race 11  | 307w  avg 311w  np 815w  max  |