AleX GoLd
Rage Against The MachinesRider Profile
Total Rides
421
Total Time
182h 09m
Total Distance
6,478.9 km
Total Elevation
49.7 km
Longest Session
02h 13m
Most Distance in Session
82.3 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1593
Critical Power Curve (90 Day Best Values)
Estimated CP
337 w
88% confidence
Estimated FTP
315 w
Estimated W'
9.7 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
09/11/25 02:40 PM | Scratch Race Georgetown Crit2 | 147bpm avg178bpm max 313w avg 327w np 840w max | |
09/11/25 12:19 PM | Group Workout Sinner Training | 75bpm avg75bpm max | |
DNF | 09/10/25 04:20 PM | Scratch Race AleX GoLd's event | 147bpm avg165bpm max 275w avg 307w np 734w max |
DNF | 09/10/25 03:50 PM | Time Trial 10 Mile Time Trial1 | 162bpm avg169bpm max 345w avg 353w np 550w max |
09/10/25 03:20 PM | Elimination Race Hilly Elimination Race2 | 160bpm avg173bpm max 347w avg 378w np 707w max | |
45 | 09/03/25 06:00 PM | Scratch Race Rage Against The Machines-The Hunting Party | 131bpm avg168bpm max 224w avg 251w np 850w max |
18 | 09/02/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 163bpm avg180bpm max 313w avg 335w np 810w max |
21 | 08/30/25 04:30 PM | Scratch Race Bot to the Top AKA Alpe in a hour | 154bpm avg171bpm max 293w avg 296w np 643w max |
DNF | 08/30/25 11:10 AM | Points Race Quick Smash 2 | 161bpm avg181bpm max 294w avg 329w np 861w max |
DNF | 08/30/25 10:45 AM | Scratch Race Quick Smash | 158bpm avg179bpm max 285w avg 315w np 715w max |
DNF | 08/28/25 06:10 PM | Scratch Race Checking out new route | 146bpm avg169bpm max 298w avg 337w np 629w max |
32 | 08/21/25 02:00 PM | Team Time Trial Lagoona Seeker TTT w/Bots | 155bpm avg175bpm max 289w avg 311w np 560w max |
DNF | 08/10/25 02:00 PM | Scratch Race Sunday Medio Fondo | 147bpm avg166bpm max 281w avg 303w np 609w max |
95 | 08/08/25 06:00 PM | Team Time Trial WADT Ridge - Summer 2025 - Stage 2 | 150bpm avg178bpm max 257w avg 305w np 725w max |
DNF | 08/06/25 06:00 PM | Scratch Race Rage Against The Machines | 110bpm avg145bpm max 163w avg 195w np 636w max |
5 | 08/05/25 05:30 PM | Points Race Newhall CC - Critzilla1 | 157bpm avg180bpm max 290w avg 311w np 1032w max |
6 | 08/03/25 05:40 PM | Scratch Race Coast and Roast Recce | 147bpm avg174bpm max 270w avg 290w np 1046w max |
14 | 07/31/25 06:50 PM | Team Time Trial SHS TTT series: R8 Long | 168bpm avg182bpm max 282w avg 304w np 622w max |
07/31/25 06:15 PM | Team Time Trial SHS TTT Humans with Bots - R8 - Short | 166bpm avg182bpm max 335w avg 350w np 715w max | |
5 | 07/28/25 06:00 PM | Scratch Race Monday Mixer Summer Racing | 164bpm avg180bpm max 309w avg 328w np 859w max |
6 | 07/09/25 05:15 PM | Team Time Trial Bot TTT, ~45 minutes | 162bpm avg180bpm max 293w avg 305w np 599w max |
07/07/25 03:00 PM | Scratch Race Rolling Bot Race ~50k1 | 157bpm avg179bpm max 280w avg 295w np 945w max | |
06/23/25 04:25 PM | Scratch Race Short And Flat1 | 152bpm avg179bpm max 310w avg 329w np 981w max | |
06/16/25 04:07 PM | Workout | 139bpm avg166bpm max | |
DNF | 06/05/25 06:15 PM | Team Time Trial SHS TTT Humans Only - R4 - Long | 156bpm avg173bpm max 333w avg 351w np 706w max |
5 | 05/09/25 06:00 PM | Team Time Trial WADT Ridge - spring 2025 - TTT | 165bpm avg182bpm max 321w avg 340w np 683w max |
6 | 05/08/25 06:15 PM | Team Time Trial Southern Hemisphere Sunshine TTT - R2 - Short | 162bpm avg179bpm max 312w avg 336w np 698w max |
26 | 04/24/25 05:00 PM | Team Time Trial Wiggles TTT Practice | 133bpm avg160bpm max 217w avg 236w np 529w max |
25 | 04/17/25 05:00 PM | Team Time Trial Fun TTT with Bots! 20k, flat | 141bpm avg156bpm max 231w avg 244w np 728w max |
04/17/25 04:38 PM | Group Ride | 118bpm avg132bpm max | |
DNF | 04/10/25 06:40 PM | Team Points Race Team Points Hilly Crit1 | 152bpm avg178bpm max 252w avg 350w np 692w max |
04/10/25 06:00 PM | Team Time Trial TTT w/ Bots - Challenge Course | 155bpm avg174bpm max 331w avg 344w np 668w max | |
8 | 04/08/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 161bpm avg179bpm max 323w avg 353w np 931w max |
04/01/25 05:00 PM | Points Race Punchy Points Race (Wide Pens)1 | 161bpm avg179bpm max 318w avg 355w np 860w max | |
04/01/25 04:35 PM | Workout | 140bpm avg165bpm max | |
DNF | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 157bpm avg170bpm max 312w avg 334w np 838w max |
67 | 03/19/25 07:00 PM | Points Race Recon for Stage 1 of the TPV Grand Tour | 140bpm avg173bpm max 257w avg 302w np 966w max |
22 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 162bpm avg174bpm max 331w avg 352w np 880w max |
10 | 03/13/25 04:17 PM | Team Time Trial SB Bot TTT | 154bpm avg174bpm max 298w avg 313w np 591w max |
DNF | 03/11/25 06:30 PM | Points Race Newhall CC - Critzilla1 | 144bpm avg170bpm max 293w avg 324w np 723w max |
DNF | 03/04/25 06:30 PM | Points Race Newhall CC - Critzilla1 | 142bpm avg171bpm max 269w avg 332w np 900w max |
DNF | 02/27/25 07:00 PM | Team Time Trial Autumn/Winter TTT league: R10 Champion Course | 150bpm avg169bpm max 256w avg 284w np 611w max |
6 | 02/27/25 05:30 PM | Team Time Trial TTT Round 10 Champion Course w/Bots | 158bpm avg173bpm max 315w avg 330w np 824w max |
02/27/25 05:15 PM | Group Ride TTT Round 10 Champion Course w/Bots | 118bpm avg131bpm max | |
DNF | 02/26/25 06:25 PM | Scratch Race Short And Flat1 | 120bpm avg133bpm max 283w avg 308w np 519w max |
02/25/25 06:30 PM | Points Race Newhall CC - Critzilla1 | 153bpm avg176bpm max 301w avg 326w np 1082w max | |
02/25/25 06:00 PM | Group Ride South Lake Reverse Recce | 125bpm avg148bpm max | |
9 | 02/20/25 05:00 PM | Team Time Trial TTT Round 9 Champion Course (w/ bots) | 150bpm avg169bpm max 303w avg 320w np 594w max |
22 | 02/19/25 01:25 PM | Scratch Race Velodrome SD1 | 163bpm avg175bpm max 312w avg 316w np 653w max |
02/19/25 12:45 PM | Team Points Race Mid Loops Team Points Race | 156bpm avg177bpm max 298w avg 330w np 869w max | |
02/18/25 06:30 PM | Points Race Newhall CC - Critzilla1 | 154bpm avg183bpm max 284w avg 333w np 1060w max | |
5 | 02/13/25 07:15 PM | Team Time Trial TTT Round 9 Challenge Course (w/out bots) | 154bpm avg178bpm max 250w avg 304w np 690w max |
02/13/25 06:50 PM | Workout | 147bpm avg172bpm max | |
4 | 02/13/25 05:00 PM | Team Time Trial TTT Round 9 Challenge Course (w/ bots) | 146bpm avg164bpm max 318w avg 331w np 754w max |
DNF | 02/09/25 11:00 AM | Scratch Race Allkin Spring Classics | Wk5 | 79k & 462m 1 | 146bpm avg171bpm max 271w avg 300w np 970w max |
02/06/25 07:55 PM | Scratch Race Velodrome Scratch1 | 158bpm avg175bpm max 341w avg 357w np 768w max | |
02/06/25 07:15 PM | Team Time Trial Autumn/Winter TTT League: R8 Challenge | 160bpm avg170bpm max 350w avg 363w np 741w max | |
02/06/25 06:45 PM | Group Ride Warmup for velodrome TTT | 128bpm avg154bpm max | |
02/06/25 06:45 PM | Group Ride Warmup for velodrome TTT | 78bpm avg88bpm max | |
5 | 02/04/25 06:30 PM | Points Race DIRTy Sprockets Smash - Stage 4 (Time 2)1 | 160bpm avg180bpm max 307w avg 335w np 1190w max |
02/04/25 06:01 PM | Workout | 131bpm avg157bpm max | |
02/02/25 11:00 AM | Scratch Race Allkin Spring Classics | Wk4 | 78k & 551m 1 | 150bpm avg174bpm max 281w avg 300w np 843w max | |
01/30/25 05:35 PM | Scratch Race Southern Crit1 | 161bpm avg175bpm max 341w avg 356w np 807w max | |
6 | 01/30/25 04:30 PM | Team Time Trial TTT with Bots - R8 Champion Course | 154bpm avg172bpm max 314w avg 336w np 779w max |
28 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg175bpm max 313w avg 350w np 926w max |
01/23/25 05:53 PM | Workout | 122bpm avg145bpm max | |
4 | 01/22/25 07:15 PM | Team Time Trial Autumn/Winter TTT league: R7 Champion Course | 164bpm avg176bpm max 332w avg 354w np 672w max |
01/21/25 06:30 PM | Points Race DIRTy Sprockets Smash - Stage 2 (Time 2)1 | 159bpm avg174bpm max 325w avg 355w np 961w max | |
01/18/25 01:00 PM | Group Ride SD Hilly Day Out - Later Ride | 145bpm avg163bpm max | |
21 | 01/16/25 06:15 PM | Team Time Trial TPV TTT Round 6 Challenge - all welcome! | 160bpm avg171bpm max 340w avg 349w np 637w max |
9 | 01/15/25 04:45 PM | Scratch Race Longish Hill Reps Race1 | 150bpm avg172bpm max 296w avg 330w np 905w max |
01/14/25 06:30 PM | Points Race DIRTy Sprockets Smash - Stage 1 (Time 2)1 | 155bpm avg174bpm max 326w avg 352w np 1001w max | |
01/12/25 09:00 AM | Group Ride SaddleDrunk Club Ride 120125 | 136bpm avg172bpm max | |
DNF | 01/10/25 07:00 PM | Points Race THE TANDEM - Stage 4 | 147bpm avg171bpm max 283w avg 322w np 788w max |
7 | 01/09/25 07:15 PM | Team Time Trial R6 Autumn/Winter Challenge TTT | 169bpm avg180bpm max 343w avg 362w np 772w max |
01/08/25 06:12 PM | Scratch Race Alex RAce | 148bpm avg175bpm max 295w avg 335w np 821w max | |
DNF | 01/04/25 04:30 PM | Scratch Race SD Race 2 - Test2 | 158bpm avg168bpm max 324w avg 293w np 424w max |
01/04/25 03:35 PM | Scratch Race Southern Crit1 | 165bpm avg182bpm max 340w avg 354w np 847w max | |
01/04/25 02:55 PM | Team Scratch Race One Lap Wonder | 158bpm avg176bpm max 325w avg 331w np 723w max | |
12/28/24 02:30 PM | Team Time Trial TTT League Champion Course (bots added) | 160bpm avg175bpm max 321w avg 339w np 750w max | |
DNF | 12/28/24 01:16 PM | Team Time Trial TTT Practise SDRT | |
DNF | 12/22/24 03:00 PM | Scratch Race Sunday Medio Fondo | 130bpm avg148bpm max 263w avg 281w np 688w max |
12/22/24 01:59 PM | Workout | 124bpm avg155bpm max | |
9 | 12/20/24 07:00 PM | Points Race THE TANDEM - Stage 3 | 157bpm avg178bpm max 330w avg 351w np 978w max |
8 | 12/19/24 07:15 PM | Team Time Trial Autumn/Winter TTT league: R5 Challenge Course | 162bpm avg173bpm max 345w avg 362w np 834w max |
14 | 12/17/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 167bpm avg180bpm max 349w avg 384w np 848w max |
12/17/24 06:30 PM | Workout | 143bpm avg165bpm max | |
18 | 12/16/24 05:00 PM | Scratch Race Boto-Pacing 35k - 3.2 to 4.5w/kg motorpaced | 127bpm avg151bpm max 239w avg 255w np 649w max |
11 | 12/13/24 07:00 PM | Points Race THE TANDEM - Stage 2 | 148bpm avg162bpm max 321w avg 355w np 777w max |
12/12/24 06:40 PM | Team Scratch Race TTT Practise SDRT | 156bpm avg169bpm max 346w avg 356w np 791w max | |
DNF | 12/12/24 06:30 PM | Team Scratch Race TTT Practise SDRT | 102bpm avg103bpm max |
DNF | 12/12/24 06:11 PM | Team Scratch Race TTT Practise SDRT | 129bpm avg138bpm max 259w avg 282w np 588w max |
DNF | 12/12/24 06:06 PM | Team Time Trial TTT Practise SDRT | 105bpm avg107bpm max |
DNF | 12/12/24 05:53 PM | Team Time Trial TTT Practise SDRT | 122bpm avg131bpm max 268w avg 285w np 590w max |
45 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 155bpm avg174bpm max 321w avg 359w np 1048w max |
12/10/24 06:00 PM | Group Ride Bot-O-Pacing Rolling 35k | 115bpm avg136bpm max | |
12/10/24 06:00 PM | Group Ride Bot-O-Pacing Rolling 35k | 108bpm avg121bpm max | |
12/10/24 06:00 PM | Group Ride Bot-O-Pacing Rolling 35k | 99bpm avg107bpm max | |
21 | 12/09/24 04:30 PM | Scratch Race Boto-Pacing 35k - 3 to 5w/kg motorpaced | 130bpm avg160bpm max 245w avg 259w np 751w max |
12/08/24 09:00 AM | Group Ride SD Sunday Virtual Club Ride | 129bpm avg158bpm max | |
12/07/24 02:58 PM | Group Ride Boto-Pacing 35k | 130bpm avg156bpm max | |
9 | 12/07/24 02:00 PM | Scratch Race Boto-Pacing 35k | 130bpm avg165bpm max 269w avg 292w np 815w max |
7 | 12/06/24 07:00 PM | Points Race THE TANDEM - Stage 1 | 163bpm avg177bpm max 348w avg 360w np 906w max |
12/05/24 06:00 PM | Group Ride Bot-O-Pacing Rolling 35k - Test 3 | 137bpm avg156bpm max | |
12/05/24 05:00 PM | Team Time Trial SD TTT Part 1 - RD4 Challenge Course (w/BOTS) | 160bpm avg172bpm max 348w avg 360w np 688w max | |
12/04/24 05:15 PM | Group Ride Bot-o-pacing | 119bpm avg143bpm max | |
24 | 12/03/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 154bpm avg172bpm max 330w avg 352w np 1144w max |
12/02/24 05:00 PM | Group Ride Boto-Pacing 35k | 123bpm avg170bpm max | |
18 | 11/30/24 01:00 PM | Scratch Race Allkin Classics Series | Wk7 | 61k & 1173m 2 | 152bpm avg174bpm max 277w avg 306w np 772w max |
12 | 11/28/24 06:30 PM | Team Time Trial TTT Rd 4 Champion: Little Loops | 150bpm avg172bpm max 309w avg 323w np 710w max |
11/28/24 06:05 PM | Workout | 124bpm avg151bpm max | |
30 | 11/26/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 164bpm avg179bpm max 327w avg 361w np 820w max |
DNF | 11/24/24 03:00 PM | Scratch Race Sunday Medio Fondo | 119bpm avg144bpm max 239w avg 253w np 659w max |
8 | 11/23/24 01:00 PM | Scratch Race Allkin Classics Series | Wk6 | 77k & 531m 1 | 157bpm avg172bpm max 306w avg 335w np 866w max |
9 | 11/21/24 07:15 PM | Team Time Trial Autumn/Winter TTT league: R3 Challenge route | 161bpm avg175bpm max 318w avg 345w np 664w max |
20 | 11/21/24 06:30 PM | Team Time Trial TT League RD3: Champion Course | 139bpm avg162bpm max 241w avg 262w np 560w max |
11/21/24 06:01 PM | Workout | 145bpm avg169bpm max | |
28 | 11/19/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg176bpm max 334w avg 356w np 813w max |
11/19/24 06:37 PM | Workout | 139bpm avg159bpm max | |
11/17/24 12:29 PM | Workout | 126bpm avg139bpm max | |
19 | 11/16/24 01:00 PM | Scratch Race Allkin Classics Series | Wk5 | 75k & 432m 1 | 163bpm avg176bpm max 304w avg 320w np 659w max |
11/14/24 05:17 PM | Workout | 153bpm avg173bpm max | |
11/13/24 01:27 PM | Workout | ||
11/13/24 01:13 PM | Workout | ||
17 | 11/12/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 164bpm avg178bpm max 330w avg 359w np 740w max |
11/12/24 06:32 PM | Workout | 140bpm avg165bpm max | |
28 | 11/09/24 01:00 PM | Scratch Race Allkin Classics Series | Wk4 | 51k & 1031m 1 | 151bpm avg170bpm max 296w avg 327w np 634w max |
4 | 11/07/24 07:15 PM | Team Time Trial Autumn TTT week 3/4 Champion (no bots) | 165bpm avg177bpm max 325w avg 346w np 820w max |
11/07/24 06:40 PM | Workout | 134bpm avg167bpm max | |
23 | 11/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 166bpm avg185bpm max 333w avg 353w np 823w max |
4 | 10/31/24 07:15 PM | Team Time Trial Autumn iV TTT League: R2 Challenge Course | 165bpm avg176bpm max 328w avg 354w np 702w max |
10/24/24 06:00 PM | Team Time Trial Autumn iV TTT League: R1 Champion Course | 172bpm avg183bpm max 342w avg 352w np 755w max | |
10/24/24 05:15 PM | Group Ride Warmup for TTT on the velodrome | 142bpm avg176bpm max | |
DNF | 10/22/24 07:10 PM | Scratch Race VR1 | 119bpm avg155bpm max 187w avg 289w np 549w max |
10/10/24 06:00 PM | Team Time Trial Summer TTT League - R9 - Challenge Course | 163bpm avg176bpm max 344w avg 364w np 719w max | |
4 | 10/08/24 04:58 PM | Team Points Race Hill Climb Points Race1 | 162bpm avg174bpm max 324w avg 365w np 729w max |
10/03/24 06:00 PM | Team Time Trial Summer TTT Series - Champion R9 Course | 162bpm avg173bpm max 332w avg 351w np 665w max | |
27 | 09/29/24 05:00 PM | Team Points Race Stage6 - INDIEVELO GRAND TOUR1 | 159bpm avg170bpm max 337w avg 347w np 852w max |
25 | 09/28/24 05:00 PM | Team Points Race Stage5 - INDIEVELO GRAND TOUR1 | 159bpm avg176bpm max 330w avg 369w np 782w max |
30 | 09/27/24 05:00 PM | Team Points Race Stage4 - INDIEVELO GRAND TOUR1 | 155bpm avg172bpm max 321w avg 340w np 964w max |
5 | 09/26/24 07:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR1 | 165bpm avg175bpm max 326w avg 345w np 847w max |
DNF | 09/26/24 05:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR1 | 151bpm avg171bpm max 306w avg 333w np 833w max |
5 | 09/25/24 03:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR1 | 164bpm avg178bpm max 312w avg 340w np 989w max |
5 | 09/25/24 03:00 PM | Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE | 163bpm avg176bpm max 401w avg 402w np 618w max |
09/04/24 05:40 PM | Time Trial 10 Mile Time Trial1 | 166bpm avg174bpm max 345w avg 346w np 539w max | |
09/04/24 05:00 PM | Scratch Race N&DCA midweek series race 7.11 | 151bpm avg176bpm max 312w avg 332w np 1089w max | |
DNF | 08/24/24 03:00 PM | Scratch Race VO2 Interval Race (Parry Vlo-Bae Lite Reverse1 | 150bpm avg175bpm max 290w avg 325w np 730w max |
DNF | 08/21/24 05:35 PM | Time Trial Testing TT1 | 146bpm avg159bpm max 294w avg 312w np 432w max |
DNF | 08/21/24 05:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 132bpm avg153bpm max 260w avg 305w np 712w max |
24 | 08/21/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 147bpm avg160bpm max 380w avg 404w np 612w max |
DNF | 08/15/24 05:25 PM | Points Race Long and Flat(ish)2 | 163bpm avg180bpm max 302w avg 336w np 1098w max |
DNF | 08/15/24 05:00 PM | Points Race Punchy Hills Race (Points)1 | 158bpm avg172bpm max 319w avg 357w np 777w max |
08/13/24 04:30 PM | Team Scratch Race Team Scratch Race (30k, wide pens)1 | 152bpm avg175bpm max 292w avg 323w np 1120w max | |
08/06/24 06:10 PM | Points Race DIRTy Sprockets Smash Race, (33.6 KM), Time 22 | 160bpm avg180bpm max 311w avg 338w np 1082w max | |
07/16/24 04:00 PM | Scratch Race Longish Scratch Race (1 hour)2 | 146bpm avg176bpm max 286w avg 316w np 804w max | |
07/10/24 05:25 PM | Points Race Long and Flat(ish)2 | 163bpm avg180bpm max 309w avg 341w np 1038w max | |
5 | 06/25/24 06:30 PM | Team Time Trial SDRT Team Time Trial Test | 151bpm avg178bpm max 296w avg 307w np 625w max |
06/19/24 05:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 121bpm avg143bpm max | |
9 | 06/18/24 06:30 PM | Team Time Trial SDRT Test TTT | 149bpm avg178bpm max 288w avg 309w np 873w max |
06/15/24 12:27 PM | Workout | 157bpm avg174bpm max | |
06/14/24 04:44 PM | Workout | 126bpm avg152bpm max | |
4 | 06/05/24 04:32 PM | Team Time Trial Test TTT | 156bpm avg174bpm max 310w avg 329w np 649w max |
05/23/24 05:29 PM | Points Race Velodrome Points Race2 | 162bpm avg177bpm max 346w avg 363w np 924w max | |
05/14/24 04:58 PM | Scratch Race N&DCA midweek series race 5.31 | 162bpm avg179bpm max 316w avg 332w np 677w max | |
16 | 11/20/23 07:20 PM | Team Scratch Race MONDAY MALARKEY 2.8 Individual & Teams NOBOTS | 166bpm avg180bpm max 351w avg 384w np 1094w max |
11/20/23 06:55 PM | Team Scratch Race One Lap Wonder | 158bpm avg179bpm max 349w avg 371w np 1016w max | |
11/08/23 07:21 PM | Team Scratch Race WLVR TTT 8th November | 159bpm avg178bpm max 346w avg 366w np 872w max | |
DNF | 10/30/23 06:00 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 1 | 219w avg 247w np 376w max |
DNF | 10/23/23 06:19 PM | Team Scratch Race MONDAY MALARKEY 2.4 Individual & Team NOBOT | 135bpm avg155bpm max 350w avg 412w np 753w max |
50 | 10/19/23 04:25 PM | Scratch Race Short And Flat1 | 102bpm avg168bpm max 243w avg 279w np 813w max |
09/20/23 04:33 PM | Workout | ||
09/18/23 06:18 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.9 Individuals & Teams | 154bpm avg179bpm max 325w avg 369w np 1127w max | |
09/15/23 05:05 PM | Elimination Race Velodrome Elim Race1 | 165bpm avg180bpm max 350w avg 362w np 905w max | |
12 | 09/04/23 06:30 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.7 Individuals & Teams | 160bpm avg178bpm max 344w avg 375w np 769w max |
22 | 08/24/23 04:45 PM | Team Scratch Race One Lap Wonder | 158bpm avg180bpm max 332w avg 352w np 872w max |
12 | 08/21/23 06:08 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.5 Individuals & Teams | 146bpm avg175bpm max 313w avg 349w np 894w max |
08/17/23 05:11 PM | Workout | ||
10 | 08/14/23 06:24 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.4 Individuals & Teams | 157bpm avg180bpm max 336w avg 363w np 949w max |
16 | 08/07/23 06:23 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.3 Individuals & Teams | 164bpm avg183bpm max 316w avg 371w np 1061w max |
6 | 08/02/23 04:08 PM | Team Scratch Race What Goes Up, Must Come Down1 | 155bpm avg174bpm max 345w avg 358w np 948w max |
8 | 07/31/23 06:20 PM | Team Scratch Race West London VR MONDAY MALARKEY Race 1.2 | 162bpm avg181bpm max 340w avg 353w np 862w max |
21 | 07/31/23 05:48 PM | Scratch Race 10km Scratch Race2 | 159bpm avg180bpm max 371w avg 384w np 807w max |
12 | 07/24/23 06:21 PM | Scratch Race West London VR MONDAY MALARKEY Race 1.1 | 144bpm avg160bpm max 301w avg 313w np 820w max |
14 | 07/24/23 05:29 PM | Scratch Race Southern Crit1 | 155bpm avg174bpm max 331w avg 346w np 752w max |
5 | 07/17/23 06:26 PM | Scratch Race West London VR Test Ride for MONDAY MALARKEY | 166bpm avg182bpm max 346w avg 384w np 929w max |
DNF | 07/12/23 04:26 PM | Points Race Foudre Omnium #3 - Race 1/4 - Points2 | 140bpm avg153bpm max 337w avg 355w np 750w max |
07/11/23 04:03 PM | Workout | ||
07/10/23 06:22 PM | Scratch Race West London VR Test Ride for MONDAY MALARKEY | 152bpm avg184bpm max 319w avg 362w np 835w max | |
07/03/23 06:30 PM | Scratch Race West London VR Test Ride | 157bpm avg177bpm max 312w avg 348w np 819w max | |
21 | 06/28/23 05:01 PM | Elimination Race Devil Take The Hindmost1 | 127bpm avg141bpm max 275w avg 323w np 812w max |
DNF | 06/28/23 04:49 PM | Scratch Race One Lap Wonder | 132bpm avg143bpm max 262w avg 271w np 688w max |
29 | 06/28/23 04:39 PM | Scratch Race Foudre Omnium #1 - Race 3/4 - Sprint1 | 151bpm avg165bpm max 341w avg 349w np 692w max |
4 | 06/28/23 04:27 PM | Time Trial Foudre Omnium #1 - Race 2/4 - TT1 | 158bpm avg172bpm max 428w avg 433w np 557w max |
13 | 06/28/23 04:08 PM | Points Race Foudre Omnium #1 - Race 1/4 - Points1 | 147bpm avg173bpm max 325w avg 367w np 925w max |
06/26/23 05:28 PM | Scratch Race Southern Crit1 | 139bpm avg175bpm max 308w avg 320w np 1059w max | |
06/22/23 04:23 PM | Scratch Race Short And Flat1 | 149bpm avg176bpm max 318w avg 337w np 786w max | |
06/12/23 01:31 PM | Scratch Race 10km Scratch Race2 | 150bpm avg176bpm max 334w avg 353w np 769w max |