Rui Miranda - TrainingPeaksVirtual Hub

Rui Miranda

Age55

Weight67 kg

Height170 cm

Sprint

Diamond 1

Endurance

Diamond 1

Time Trial

Diamond 1

Climbing

Platinum 3

Lifetime Totals

Totals

Total Rides: 186

Total Distance: 4812.7 km

Total Climbed: 34.6 km

Total Calories: 108.5 kCal 704.3 beers

Total Time: 127h 38m

Longest

Longest Ride: 77.2 km

Longest Ride Duration: 03h 01m

Longest Climbed: 1.9 km

Performance

Critical Power Curve

Critical Power

309 w

95% confidence

Estimated FTP

305 w

Estimated W'

14.0 kJ

Event History

watts

NP

max w

hr/max

0

1

11/22/24

Rasio Racing Fridays 25km S5.11

237w

269w

899w

143/168

0

4

11/13/24

Westerley Wednesday 4.6

282w

311w

661w

142/167

0

36

11/12/24

eCKD Race and fun for all

279w

294w

674w

148/171

1

27

11/11/24

Monday Mixer Races

273w

286w

513w

155/173

0

2

11/08/24

Rasio Racing Fridays 25km S5.9

252w

282w

703w

141/171

0

34

11/05/24

eCKD Race and fun for all

298w

307w

484w

154/169

0

2

11/04/24

N&DCA Monday Track Meet race 4 (4000m TT)

270w

286w

437w

153/162

0

1

11/04/24

N&DCA Monday Track Meet race 3 (1km TT)

478w

505w

576w

1

2

11/04/24

N&DCA Monday Track Meet race 2 (Devil)

351w

360w

762w

160/165

1

2

11/04/24

N&DCA Monday Track Meet race 1

319w

327w

812w

154/170

0

2

11/01/24

Rasio Racing Fridays 25km S5.8

242w

285w

742w

144/173

0

12

10/30/24

Westerley Wednesday 4.5

294w

302w

654w

158/173

0

2

10/25/24

Rasio Racing Fridays 25km S5.7

261w

288w

746w

0

4

10/18/24

Rasio Racing Fridays 25km S5.6

247w

275w

916w

138/160

0

3

10/16/24

Westerley Wednesday 4.4

285w

321w

804w

147/173

0

28

10/15/24

eCKD Race and fun for all

274w

296w

687w

156/169

0

dnf

10/08/24

eCKD Race and fun for all

216w

282w

783w

128/147

0

6

10/04/24

Rasio Racing Fridays 25km S5.4

288w

305w

583w

144/171

0

21

10/01/24

eCKD Race and fun for all

303w

312w

478w

150/166

1

15

09/29/24

Stage6 - INDIEVELO GRAND TOUR

299w

309w

615w

157/172

1

12

09/28/24

Stage5 - INDIEVELO GRAND TOUR

302w

317w

545w

149/166

1

9

09/27/24

Stage4 - INDIEVELO GRAND TOUR

307w

321w

533w

152/169

1

26

09/26/24

Stage3 - INDIEVELO GRAND TOUR

298w

313w

686w

152/169

1

25

09/25/24

Stage2 - INDIEVELO GRAND TOUR

293w

300w

465w

155/169

0

14

09/25/24

Stage1 - INDIEVELO GRAND TOUR - PROLOGUE

356w

364w

563w

152/166

0

19

09/24/24

eCKD Race and fun for all league

275w

292w

659w

148/167

0

5

09/20/24

Rasio Racing Fridays 25km S5.3

288w

305w

828w

148/163

0

16

09/19/24

eCKD Race and fun for all league

273w

284w

679w

149/171

0

4

09/18/24

Westerley Wednesday 4.2

275w

297w

561w

140/175

0

15

09/17/24

eCKD Race and fun for all league

284w

296w

513w

152/172

0

6

09/13/24

Rasio Racing Fridays 25km S5.2

277w

295w

861w

149/168

0

23

09/10/24

eCKD Race and fun for all league

276w

287w

525w

153/174

0

2

09/06/24

Team Scratch Race

Rasio Racing Fridays 25km S5.1

255w

278w

828w

140/170

0

7

09/04/24

Team Scratch Race

Westerley Wednesday 4.1

287w

301w

553w

0

3

08/23/24

Team Scratch Race

Rasio Racing Fridays 25km S4.14

294w

307w

534w

147/164

0

12

08/22/24

Team Scratch Race

eCKD Race and fun for all league

295w

308w

607w

153/172

1

7

08/16/24

Team Scratch Race

DIRTy FriYAY Hilly Race

287w

301w

469w

145/162

0

10

08/13/24

Team Scratch Race

eCKD Race and fun for all league

264w

287w

528w

137/167

1

4

08/12/24

Monday Mixer Races 27,7km

281w

304w

573w

149/168

1

2

08/09/24

Team Scratch Race

DIRTy FriYAY Rolling Scratch Custom 27.5

302w

309w

674w

146/168

0

8

08/08/24

Team Scratch Race

eCKD Race and fun for all league

289w

306w

625w

146/170

2

2

08/07/24

Westerley Wednesday 3.8

257w

291w

659w

129/168

1

9

08/05/24

Monday Mixer Races 24,9km

288w

303w

553w

153/170

0

6

08/01/24

Team Scratch Race

eCKD Race and fun for all league

255w

299w

739w

139/168

0

6

07/30/24

Team Scratch Race

eCKD Race and fun for all league

291w

304w

583w

153/171

0

1

07/26/24

Team Scratch Race

Rasio Racing Fridays 25km S4.10

270w

304w

734w

138/169

0

3

07/24/24

Team Scratch Race

Westerley Wednesday 3.7

318w

328w

513w

149/162

0

7

07/23/24

Team Scratch Race

eCKD Race and fun for all league

283w

303w

561w

152/169

0

2

07/19/24

Team Scratch Race

Rasio Racing Fridays 25km S4.9

230w

242w

1015w

124/146

0

5

07/18/24

Team Scratch Race

eCKD Race and fun for all league

282w

301w

714w

145/162

0

9

07/16/24

Team Scratch Race

eCKD Race and fun for all league

282w

295w

553w

0

2

07/12/24

Team Scratch Race

Rasio Racing Fridays 25km S4.8

171w

189w

736w

116/152

0

6

07/10/24

Team Scratch Race

Westerley Wednesday 3.6

313w

328w

555w

144/165

0

10

07/09/24

Team Scratch Race

eCKD Race and fun for all league

264w

289w

626w

148/168

0

7

07/04/24

Team Scratch Race

eCKD Race and fun for all league

281w

302w

576w

146/168

0

3

07/02/24

Team Scratch Race

eCKD Race and fun for all league

291w

301w

645w

147/160

0

3

06/27/24

Team Scratch Race

eCKD Race and fun for all league

265w

284w

720w

136/165

0

1

06/26/24

Westerley Wednesday 3.5

316w

320w

471w

143/157

0

3

06/25/24

Team Scratch Race

eCKD Race and fun for all league

280w

307w

632w

145/169

1

11

06/24/24

Monday Mixer Races 25km

276w

292w

590w

152/172

0

1

06/21/24

Team Scratch Race

Rasio Racing Fridays 25km S4.5

286w

307w

541w

141/169

0

6

06/20/24

Team Scratch Race

eCKD Race and fun for all league

293w

307w

527w

147/168

0

12

06/18/24

Team Scratch Race

eCKD Race and fun for all league

291w

304w

531w

143/166

1

18

06/17/24

Monday Mixer Races 20,2km

306w

313w

517w

149/167

0

5

06/14/24

Team Scratch Race

Rasio Racing Fridays 25km S4.4

279w

297w

743w

137/162

0

7

06/13/24

Team Scratch Race

eCKD Race and fun for all league

245w

268w

850w

125/159

0

10

06/11/24

Team Scratch Race

eCKD Race and fun for all league

275w

285w

478w

145/159

1

11

06/10/24

N&DCA midweek series race 6.4

2

1

06/08/24

N&DCA midweek series race 6.3

0

4

06/07/24

Team Scratch Race

Rasio Racing Fridays 25km S4.3

2

4

06/07/24

N&DCA midweek series race 6.2

0

14

06/06/24

Team Scratch Race

eCKD Race and fun for all league

1

3

06/05/24

N&DCA midweek series race 6.1

0

16

05/30/24

Team Scratch Race

eCKD Race and fun for all league

0

12

05/28/24

Team Scratch Race

eCKD Race and fun for all league

0

5

05/21/24

Team Scratch Race

eCKD Race and fun for all league

0

1

05/17/24

Team Scratch Race

Rasio Racing Fridays S3:10 - 25km distance

0

6

05/16/24

Team Scratch Race

eCKD Race and fun for all league

0

3

05/14/24

Team Scratch Race

eCKD Race and fun for all league

0

2

05/10/24

Team Scratch Race

Rasio Racing Fridays S3:10.2 - 25km distance

0

6

05/09/24

Team Scratch Race

eCKD Race and fun for all league

2

11

05/08/24

N&DCA midweek series race 5.2

0

6

05/07/24

Team Scratch Race

eCKD Race and fun for all league

0

2

05/03/24

Team Scratch Race

Rasio Racing Fridays S3:9.2 - 25km distance

0

4

05/02/24

Team Scratch Race

eCKD Race and fun for all league

0

3

04/26/24

Team Scratch Race

Rasio Racing Fridays S3:8.2 - 25km distance

0

10

04/18/24

Team Scratch Race

eCKD Race and fun for all league

0

13

04/16/24

Team Scratch Race

eCKD Race and fun for all league

0

8

04/11/24

Team Scratch Race

eCKD Race and fun for all league

2

2

04/09/24

N&DCA midweek series race 4.2

0

8

04/08/24

WADENTERROR Ridge - Stage 2

0

7

04/04/24

Team Scratch Race

eCKD Race and fun for all league

0

14

03/26/24

Team Scratch Race

eCKD Easter Eight Escapes

0

2

03/22/24

Team Points Race

Rasio Racing Fridays S3:2.2

0

8

03/21/24

Team Scratch Race

eCKD Race and fun for all league

0

16

03/19/24

Team Scratch Race

eCKD Race and fun for all league

0

6

03/18/24

TPR National League Semi-final

0

10

03/15/24

Team Scratch Race

Rasio Racing Fridays S3:1.2

0

8

03/14/24

Team Scratch Race

eCKD Race and fun for all league

0

29

02/27/24

Team Scratch Race

eCKD Race and fun for all league

0

23

02/20/24

Team Scratch Race

eCKD Race and fun for all league

0

10

02/15/24

Team Scratch Race

eCKD Race and fun for all league

0

24

02/13/24

Team Scratch Race

eCKD Race and fun for all league

0

26

02/08/24

Team Scratch Race

eCKD Race and fun for all league

0

22

01/25/24

Team Scratch Race

eCKD Race and fun for all league

0

60

01/23/24

OTR Tour du Monde 2024 -Stage 11