Paul Lapping
SUFRider Profile
Total Rides
62
Total Time
43h 33m
Total Distance
1,017.8 km
Total Elevation
7.9 km
Longest Session
01h 06m
Most Distance in Session
36.6 km
Most Climbed in Session
321 m
Race Ranking
Sprint
Carbon 2
Endurance
Carbon 2
Time Trial
Carbon 2
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
144 w
98% confidence
Estimated FTP
142 w
Estimated W'
7.9 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
11/03/25 04:12 PM | Workout | 132bpm avg140bpm max | |
10/29/25 02:45 PM | Workout | 134bpm avg141bpm max | |
10/27/25 11:33 AM | Workout | 133bpm avg139bpm max | |
10/20/25 12:38 PM | Workout | 134bpm avg140bpm max | |
10/18/25 02:15 PM | Group Ride Wales to England | 136bpm avg140bpm max | |
10/17/25 02:18 PM | Workout | 134bpm avg140bpm max | |
10/13/25 12:41 PM | Workout | 135bpm avg141bpm max | |
10/10/25 02:00 PM | Group Ride Coventry Circle Line II | 126bpm avg141bpm max | |
10/09/25 03:27 PM | Group Ride | 133bpm avg141bpm max | |
10/08/25 01:44 PM | Workout | 130bpm avg144bpm max | |
09/29/25 01:05 PM | Workout | 134bpm avg142bpm max | |
09/26/25 01:22 PM | Workout | 131bpm avg142bpm max | |
09/22/25 01:42 PM | Workout | 134bpm avg141bpm max | |
09/11/25 03:50 PM | Workout | 136bpm avg141bpm max | |
09/04/25 12:36 PM | Workout | 134bpm avg141bpm max | |
08/26/25 01:21 PM | Workout | 136bpm avg141bpm max | |
08/24/25 09:56 AM | Workout | 134bpm avg140bpm max | |
08/09/25 02:06 PM | Workout | 124bpm avg141bpm max | |
08/06/25 02:12 PM | Workout | 129bpm avg141bpm max | |
08/05/25 01:48 PM | Workout | 130bpm avg140bpm max | |
07/29/25 03:27 PM | Workout | 126bpm avg141bpm max | |
07/24/25 12:09 PM | Workout | 132bpm avg140bpm max | |
06/08/25 10:00 AM | Group Ride Hug Yourself | 129bpm avg141bpm max | |
06/01/25 10:15 AM | Group Ride Easy Climbing | 131bpm avg141bpm max | |
05/27/25 09:30 AM | Group Ride Loop ya Heart Out | 133bpm avg142bpm max | |
05/10/25 09:34 AM | Workout | 89bpm avg140bpm max | |
04/13/25 10:45 AM | Group Ride Loop ya Heart Out | 95bpm avg121bpm max | |
03/25/25 01:28 PM | Workout | 101bpm avg120bpm max | |
03/09/25 12:20 PM | Group Ride Bottomless Sunday Brunch | 94bpm avg106bpm max | |
02/21/25 01:15 PM | Workout | 93bpm avg106bpm max | |
02/20/25 02:27 PM | Workout | 99bpm avg113bpm max | |
02/03/25 02:29 PM | Workout | 95bpm avg117bpm max | |
01/30/25 03:57 PM | Workout | 89bpm avg114bpm max | |
01/29/25 02:32 PM | Workout | 102bpm avg121bpm max | |
01/26/25 01:39 PM | Workout | 102bpm avg140bpm max | |
01/24/25 04:00 PM | Group Ride Cold Recovery | 90bpm avg100bpm max | |
12/17/24 02:00 PM | Group Ride Time to Fly | 99bpm avg139bpm max | |
12/14/24 01:30 PM | Group Ride Undulating Loopieness | 99bpm avg114bpm max | |
12/10/24 01:30 PM | Group Ride Lentil Hill | 109bpm avg118bpm max | |
12/09/24 01:00 PM | Group Ride Fruit Loops | 100bpm avg118bpm max | |
12/06/24 11:11 AM | Group Ride | 107bpm avg123bpm max | |
24 | 12/04/24 02:35 PM | Points Race 20km Points Race7 | 99bpm avg135bpm max 150w avg 154w np 380w max |
11/30/24 01:11 PM | Workout | 93bpm avg140bpm max | |
11/23/24 12:42 PM | Group Ride | 96bpm avg109bpm max | |
11/19/24 12:00 PM | Group Ride Team CRYO-GEN Social - www.cryogen.team | 98bpm avg114bpm max | |
11/13/24 01:30 PM | Group Ride Group Ride Tryout | 94bpm avg105bpm max | |
08/04/24 11:22 AM | Workout | 96bpm avg132bpm max |