Ivo Liebregts

Dual Analysis

Ivo Liebregts

Race3R

Rider Profile

Total Time

163h 36m

Total Distance

5,429.5 km

Total Elevation

35.2 km

Race Ranking

Sprint

Platinum 2

Endurance

Gold 3

Time Trial

Platinum 3

Climbing

Gold 1

All-Rounder Ranking

1327

Critical Power Curve (90 Day Best Values)

Estimated CP

255 w

100% confidence

Estimated FTP

251 w

Estimated W'

14.5 kJ

Race History

place	dateTime	eventDetails	performance
39	10/28/25 07:00 PM	Team Scratch Race eCKD Race and Fun for All	158bpm avg177bpm max 248w avg 257w np 486w max
	10/26/25 08:30 AM	Group Ride	147bpm avg167bpm max
30	10/23/25 07:30 PM	Team Scratch Race One Lap Wonder	154bpm avg170bpm max 244w avg 254w np 466w max
	10/19/25 06:16 AM	Group Ride FGW Sunday Endurance Ride	124bpm avg156bpm max
	10/13/25 02:01 PM	Group Ride	133bpm avg158bpm max
	09/04/25 12:12 PM	Workout	95bpm avg111bpm max
	09/02/25 07:10 PM	Group Ride Montreal2	150bpm avg176bpm max
	08/21/25 07:05 PM	Elimination Race Devil Take The Hindmost 2	162bpm avg174bpm max 276w avg 281w np 545w max
	08/21/25 06:40 PM	Workout	119bpm avg145bpm max
22	08/19/25 06:55 PM	Team Scratch Race One Lap Wonder	158bpm avg175bpm max 255w avg 255w np 485w max
	08/17/25 02:08 PM	Group Ride	78bpm avg90bpm max
DNF	07/31/25 04:35 PM	Points Race 20km Points Race 2	162bpm avg173bpm max 252w avg 269w np 534w max
25	07/29/25 07:50 PM	Points Race The Hills Are Alive 2	147bpm avg169bpm max 204w avg 223w np 558w max
	07/29/25 07:28 PM	Workout	116bpm avg142bpm max
	07/23/25 05:47 AM	Workout	144bpm avg163bpm max
	07/01/25 07:05 PM	Elimination Race Devil Take The Hindmost 2	161bpm avg176bpm max 284w avg 288w np 542w max
4	06/27/25 07:55 PM	Scratch Race 10km Scratch Race 3	161bpm avg176bpm max 271w avg 273w np 653w max
	06/08/25 07:39 AM	Group Ride	155bpm avg171bpm max
	06/08/25 06:47 AM	Group Ride	145bpm avg163bpm max
48	05/25/25 04:55 PM	Team Scratch Race One Lap Wonder	157bpm avg169bpm max 264w avg 265w np 446w max
128	05/14/25 07:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 2	154bpm avg172bpm max 244w avg 248w np 458w max
	05/08/25 07:55 PM	Scratch Race 10km Scratch Race 2	156bpm avg175bpm max 291w avg 301w np 598w max
	04/25/25 07:05 PM	Elimination Race Devil Take The Hindmost 2	160bpm avg171bpm max 290w avg 298w np 607w max
	04/25/25 06:36 PM	Workout	117bpm avg145bpm max
	04/23/25 07:36 PM	Workout	145bpm avg169bpm max
	04/21/25 01:50 PM	Workout	124bpm avg143bpm max
DNF	04/21/25 01:25 PM	Points Race Long and Flat(ish) 3	153bpm avg175bpm max 232w avg 249w np 554w max
	04/21/25 01:07 PM	Workout	126bpm avg153bpm max
	04/21/25 01:00 PM	Workout	99bpm avg116bpm max
4	04/15/25 07:55 PM	Scratch Race 10km Scratch Race 3	160bpm avg176bpm max 278w avg 278w np 518w max
	04/04/25 06:00 PM	Group Ride Double Big Loop Group Ride	147bpm avg158bpm max
16	04/04/25 05:30 PM	Team Scratch Race Rasio Racing Fridays 25km S6.14	163bpm avg174bpm max 254w avg 257w np 536w max
	03/30/25 06:16 AM	Group Ride FGW Sunday Endurance Ride	143bpm avg172bpm max
	03/30/25 06:16 AM	Group Ride FGW Sunday Endurance Ride	130bpm avg161bpm max
111	03/24/25 08:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 3	158bpm avg172bpm max 238w avg 244w np 460w max
	03/16/25 08:30 AM	Group Ride La vélOcipédienne "La Spéciale 100 bornes"	137bpm avg169bpm max
	03/16/25 08:30 AM	Group Ride La vélOcipédienne "La Spéciale 100 bornes"	121bpm avg149bpm max
	03/16/25 08:30 AM	Group Ride La vélOcipédienne "La Spéciale 100 bornes"	104bpm avg123bpm max
	03/06/25 08:35 PM	Points Race 20km Points Race 1	161bpm avg174bpm max 264w avg 272w np 519w max
6	03/01/25 08:30 AM	Scratch Race Allkin Spring Classics \| Wk8 \| 75k & 444m 2	156bpm avg177bpm max 219w avg 225w np 471w max
	02/23/25 07:16 AM	Group Ride FGW Sunday Endurance Ride	137bpm avg165bpm max
14	02/12/25 04:25 PM	Scratch Race Short And Flat 2	154bpm avg174bpm max 274w avg 278w np 613w max
	02/12/25 03:57 PM	Workout	111bpm avg138bpm max
	02/09/25 07:16 AM	Group Ride FGW Sunday Endurance Ride	113bpm avg124bpm max
	02/09/25 07:16 AM	Group Ride FGW Sunday Endurance Ride	123bpm avg154bpm max
	02/05/25 08:35 PM	Points Race 20km Points Race 1	159bpm avg173bpm max 269w avg 285w np 631w max
	02/02/25 09:00 AM	Group Ride eCKD Sunday Spin & Social	147bpm avg175bpm max
	02/02/25 09:00 AM	Group Ride eCKD Sunday Spin & Social
	01/30/25 08:05 PM	Workout	127bpm avg155bpm max
23	01/28/25 08:25 PM	Scratch Race Short And Flat 1	157bpm avg172bpm max 263w avg 271w np 492w max
	01/25/25 03:00 PM	Scratch Race MiSCA DEVO Saturday Race	151bpm avg172bpm max 261w avg 278w np 636w max
	01/19/25 12:45 PM	Scratch Race Keirin Race 1	126bpm avg144bpm max 293w avg 359w np 757w max
6	01/16/25 08:55 PM	Team Scratch Race One Lap Wonder	163bpm avg180bpm max 271w avg 278w np 650w max
DNF	01/09/25 07:25 PM	Points Race Long and Flat(ish) 2	155bpm avg171bpm max 233w avg 247w np 528w max
	01/03/25 03:30 PM	Team Points Race Team Points Race 2	160bpm avg172bpm max 275w avg 283w np 541w max
	01/03/25 03:11 PM	Workout	117bpm avg152bpm max
51	01/01/25 04:00 PM	Scratch Race N&DCA midweek series race 11.1 3	154bpm avg169bpm max 235w avg 246w np 481w max
	01/01/25 03:00 PM	Group Ride No Bot Lou's New Years Resolution group ride	111bpm avg137bpm max
22	12/28/24 08:00 AM	Scratch Race Moonriders Holiday Tour: Stage 3	153bpm avg168bpm max 194w avg 202w np 442w max
	12/21/24 08:00 AM	Group Ride Sábado de chuva	154bpm avg168bpm max
	12/21/24 08:00 AM	Group Ride Sábado de chuva	138bpm avg166bpm max
	12/18/24 08:25 PM	Scratch Race Short And Flat 2	158bpm avg172bpm max 250w avg 256w np 700w max
	12/18/24 08:01 PM	Workout
	12/13/24 06:52 AM	Workout	114bpm avg149bpm max
	12/08/24 07:16 AM	Group Ride FGW Sunday Endurance Ride	138bpm avg178bpm max
23	12/03/24 06:20 AM	Points Race Furious And Fast	160bpm avg174bpm max 257w avg 267w np 503w max
	12/03/24 06:04 AM	Workout	117bpm avg145bpm max
	11/30/24 06:15 AM	Group Ride Saturday Morning 100km Endurance	148bpm avg172bpm max
5	11/16/24 07:50 PM	Points Race The Hills Are Alive 4	155bpm avg171bpm max 238w avg 251w np 556w max
	11/16/24 07:23 PM	Workout	122bpm avg154bpm max
	11/11/24 08:05 PM	Elimination Race Hilly Elimination Race 2	264w avg 272w np 575w max
	11/11/24 07:47 PM	Workout	93bpm avg126bpm max
	11/09/24 11:57 AM	Workout	128bpm avg176bpm max
	11/03/24 03:00 PM	Group Ride (No Bots)Team Lou Sunday group ride	142bpm avg170bpm max
57	10/31/24 08:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 3	160bpm avg174bpm max 245w avg 250w np 450w max
178	10/27/24 07:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 2	133bpm avg164bpm max 210w avg 217w np 583w max
	10/20/24 06:16 AM	Group Ride FGW Sunday Endurance Ride	134bpm avg171bpm max
45	10/17/24 07:55 PM	Scratch Race 10km Scratch Race 1	162bpm avg171bpm max 292w avg 292w np 534w max
9	10/14/24 07:50 PM	Points Race The Hills Are Alive 4	155bpm avg170bpm max 237w avg 248w np 567w max
5	10/12/24 02:55 PM	Team Scratch Race One Lap Wonder	153bpm avg177bpm max 260w avg 275w np 517w max
	10/05/24 06:43 AM	Workout	139bpm avg163bpm max
	10/01/24 07:26 PM	Workout	137bpm avg171bpm max
33	09/27/24 07:00 PM	Team Points Race Stage4 - INDIEVELO GRAND TOUR 2	141bpm avg167bpm max 240w avg 245w np 539w max
	09/27/24 06:41 PM	Workout	126bpm avg155bpm max
5	09/13/24 06:45 PM	Scratch Race Keirin Race 3	148bpm avg168bpm max 305w avg 354w np 652w max
47	09/13/24 06:30 PM	Elimination Race elimination fast 2	156bpm avg172bpm max 353w avg 359w np 483w max
11	09/09/24 07:35 PM	Scratch Race Southern Crit 3	159bpm avg175bpm max 263w avg 269w np 544w max
	08/26/24 02:48 PM	Workout	109bpm avg125bpm max
32	07/27/24 07:30 AM	Team Points Race THE TEAM BATTLE :TEAM POINT [open to no-team]	161bpm avg173bpm max 236w avg 242w np 478w max
	07/24/24 07:35 PM	Scratch Race Southern Crit 3	158bpm avg173bpm max 272w avg 280w np 630w max
DNF	07/19/24 07:25 PM	Points Race Long and Flat(ish) 2	158bpm avg171bpm max 227w avg 239w np 536w max
	07/16/24 11:05 AM	Elimination Race Devil Take The Hindmost 3	156bpm avg172bpm max 290w avg 297w np 546w max
	07/16/24 10:43 AM	Workout	108bpm avg143bpm max
20	07/09/24 07:55 PM	Scratch Race 10km Scratch Race 3	136bpm avg163bpm max 294w avg 299w np 515w max
	07/06/24 06:35 PM	Points Race 20km Points Race 2	159bpm avg166bpm max 284w avg 291w np 530w max
	07/06/24 06:18 PM	Workout	116bpm avg144bpm max
	06/25/24 08:25 PM	Scratch Race Short And Flat 3	153bpm avg175bpm max 272w avg 278w np 527w max
	06/25/24 07:58 PM	Workout	113bpm avg144bpm max
17	06/20/24 06:00 PM	Team Scratch Race eCKD Race and fun for all league	157bpm avg169bpm max 226w avg 234w np 447w max
	06/20/24 05:39 PM	Workout	120bpm avg147bpm max
8	06/12/24 07:25 PM	Points Race Long and Flat(ish) 3	155bpm avg170bpm max 238w avg 250w np 560w max
	05/31/24 06:33 PM	Points Race 20km Points Race 3	163bpm avg173bpm max 261w avg 270w np 592w max
	05/31/24 06:18 PM	Workout	117bpm avg149bpm max
11	05/29/24 06:28 PM	Team Scratch Race Westerley Wednesday 3.3	156bpm avg166bpm max 250w avg 261w np 515w max
	05/27/24 08:58 PM	Time Trial May Challenge - Sprinters Climb 4	158bpm avg171bpm max 321w avg 320w np 477w max
	05/22/24 08:31 PM	Points Race 20km Points Race 2	160bpm avg170bpm max 276w avg 285w np 640w max
	05/17/24 06:21 AM	Scratch Race Short And Flat 4	156bpm avg171bpm max 260w avg 267w np 804w max
	05/17/24 05:59 AM	Workout	115bpm avg142bpm max
7	05/14/24 07:22 PM	Points Race Long and Flat(ish) 4	157bpm avg173bpm max 234w avg 248w np 603w max
	05/09/24 06:54 PM	Workout	113bpm avg140bpm max
	04/25/24 06:20 PM	Scratch Race Short And Flat 4	161bpm avg175bpm max 268w avg 276w np 613w max
10	04/23/24 08:07 PM	Team Scratch Race What Goes Up, Must Come Down 1	155bpm avg174bpm max 263w avg 271w np 554w max
	04/18/24 07:02 PM	Elimination Race Devil Take The Hindmost 4	165bpm avg174bpm max 272w avg 281w np 698w max
	04/05/24 03:01 PM	Elimination Race Devil Take The Hindmost 4	162bpm avg171bpm max 282w avg 288w np 578w max
	04/05/24 02:42 PM	Scratch Race Keirin Race 4	149bpm avg180bpm max 340w avg 384w np 701w max
	03/24/24 08:20 AM	Scratch Race Short And Flat 4	152bpm avg169bpm max 258w avg 271w np 623w max
	03/22/24 08:27 PM	Time Trial Traditional British Hill Climb 4	162bpm avg172bpm max 271w avg 271w np 465w max
	03/22/24 08:04 PM	Workout	119bpm avg149bpm max
	03/16/24 08:20 AM	Scratch Race Short And Flat 4	157bpm avg174bpm max 250w avg 253w np 522w max
	02/28/24 08:32 PM	Workout	130bpm avg139bpm max
	02/28/24 08:03 PM	Elimination Race Hilly Elimination Race 3	165bpm avg172bpm max 262w avg 269w np 588w max
	02/28/24 07:45 PM	Workout	110bpm avg148bpm max
89	02/25/24 07:57 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 3	161bpm avg172bpm max 224w avg 232w np 483w max
	02/20/24 12:32 PM	Points Race 20km Points Race 3	166bpm avg176bpm max 251w avg 260w np 553w max
	02/20/24 12:09 PM	Workout	126bpm avg151bpm max
15	02/15/24 08:23 PM	Scratch Race Short And Flat 3	162bpm avg173bpm max 263w avg 265w np 507w max
4	02/13/24 08:02 PM	Time Trial RIAK Squad Workout - Track Night - 1k TT	156bpm avg171bpm max 417w avg 427w np 513w max
	02/13/24 07:47 PM	Scratch Race RIAK Squad Workout - Track Night - Keirin	148bpm avg176bpm max 304w avg 356w np 765w max
6	02/13/24 07:31 PM	Time Trial RIAK Squad Workout - Track Night - 4k TT	162bpm avg172bpm max 300w avg 300w np 444w max
	02/13/24 07:12 PM	Group Workout RIAK Squad Workout - Track Night Warm-up	127bpm avg148bpm max
14	02/11/24 08:51 AM	Team Scratch Race One Lap Wonder	156bpm avg178bpm max 252w avg 258w np 584w max
	02/08/24 08:01 PM	Elimination Race Hilly Elimination Race 4	160bpm avg170bpm max 263w avg 272w np 570w max
	02/08/24 07:51 PM	Workout	113bpm avg136bpm max
	01/28/24 08:11 AM	Group Ride Fingolian Winter Endurance Ride	144bpm avg166bpm max
11	01/28/24 07:49 AM	Scratch Race 10km Scratch Race 4	161bpm avg178bpm max 271w avg 282w np 647w max
	01/28/24 07:30 AM	Workout	112bpm avg149bpm max
	01/21/24 09:54 AM	Elimination Race Hilly Elimination Race 3	168bpm avg179bpm max 255w avg 266w np 604w max
	01/18/24 07:26 PM	Team Points Race Team Points Race 4	143bpm avg178bpm max 247w avg 260w np 635w max
	01/18/24 07:01 PM	Workout	118bpm avg152bpm max
	01/06/24 06:50 AM	Workout	119bpm avg148bpm max
5	01/04/24 07:53 AM	Scratch Race 10km Scratch Race 4	156bpm avg174bpm max 274w avg 278w np 546w max
	01/04/24 07:30 AM	Workout	113bpm avg136bpm max
19	01/02/24 02:27 PM	Time Trial Traditional British Hill Climb 5	167bpm avg175bpm max 245w avg 249w np 550w max
	01/02/24 02:00 PM	Workout	121bpm avg148bpm max
38	12/31/23 07:23 AM	Points Race Long and Flat(ish) 3	155bpm avg175bpm max 210w avg 218w np 540w max
	12/29/23 10:20 AM	Workout	141bpm avg166bpm max
	12/24/23 10:56 AM	Group Ride Rapha Festive 500 Group Ride - Day 1	146bpm avg168bpm max
DNF	12/24/23 10:27 AM	Scratch Race Crossover Circuit 45km. 3	158bpm avg172bpm max 224w avg 227w np 577w max
	12/21/23 06:33 AM	Points Race 20km Points Race 3	165bpm avg176bpm max 247w avg 260w np 571w max
	12/21/23 06:19 AM	Workout	116bpm avg151bpm max
	12/16/23 08:16 AM	Workout	93bpm avg97bpm max
	12/16/23 08:04 AM	Workout	106bpm avg117bpm max
DNF	12/10/23 08:52 AM	Scratch Race Tour de TrainingPeaks Virtual - Stage 4	154bpm avg166bpm max 190w avg 197w np 469w max
	12/10/23 08:40 AM	Scratch Race Keirin Race 3	161bpm avg188bpm max 342w avg 359w np 667w max
16	12/03/23 07:18 PM	Points Race Long and Flat(ish) 5	225w avg 240w np 606w max
	12/03/23 07:00 PM	Workout
	12/01/23 06:27 AM	Points Race 20km Points Race 4	251w avg 259w np 577w max
	12/01/23 06:18 AM	Workout
	11/20/23 04:23 PM	Scratch Race Short And Flat 4	253w avg 259w np 489w max
	11/20/23 04:00 PM	Workout
	11/05/23 07:31 AM	Scratch Race Southern Crit 5	258w avg 260w np 499w max
	11/01/23 05:58 AM	Time Trial November Challenge - North Lake Time Trial 5	310w avg 313w np 489w max
8	10/29/23 08:07 AM	Points Race Furious And Fast	253w avg 263w np 550w max
	10/29/23 07:42 AM	Workout
	10/26/23 05:37 AM	Workout
	10/19/23 08:32 AM	Points Race 20km Points Race 5	251w avg 259w np 577w max
	10/19/23 08:16 AM	Workout
	10/17/23 05:34 AM	Workout
	10/15/23 07:05 AM	Workout
11	10/12/23 07:46 PM	Points Race The Hills Are Alive 5	220w avg 230w np 547w max