Matthew Knapp
Team HiltappRider Profile
Total Rides
260
Total Time
199h 26m
Total Distance
5,684.3 km
Total Elevation
69.8 km
Longest Session
03h 29m
Most Distance in Session
88.9 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Platinum 1
Endurance
Gold 3
Time Trial
Platinum 1
Climbing
Gold 2
All-Rounder Ranking
1272
Critical Power Curve (90 Day Best Values)
Estimated CP
275 w
89% confidence
Estimated FTP
271 w
Estimated W'
20.1 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
03/21/25 09:23 AM | Workout | 127bpm avg148bpm max | |
03/20/25 09:28 AM | Workout | 126bpm avg163bpm max | |
03/18/25 09:19 AM | Workout | 130bpm avg160bpm max | |
03/14/25 09:21 AM | Workout | 106bpm avg117bpm max | |
03/13/25 09:20 AM | Workout | 133bpm avg158bpm max | |
03/11/25 09:17 AM | Workout | 134bpm avg157bpm max | |
4 | 03/07/25 11:00 AM | Time Trial March Challenge - Hill Climb3 | 156bpm avg168bpm max 322w avg 323w np 802w max |
03/04/25 10:22 AM | Workout | 136bpm avg157bpm max | |
03/01/25 12:34 PM | Workout | 125bpm avg161bpm max | |
4 | 02/27/25 11:00 AM | Scratch Race February Challenge - Keirin Sprint3 | 137bpm avg162bpm max 283w avg 374w np 871w max |
02/26/25 10:28 AM | Workout | 135bpm avg166bpm max | |
02/16/25 06:14 PM | Workout | 115bpm avg126bpm max | |
02/15/25 06:17 PM | Workout | 112bpm avg122bpm max | |
02/12/25 10:19 AM | Workout | 126bpm avg147bpm max | |
02/10/25 10:20 AM | Workout | 137bpm avg154bpm max | |
02/09/25 07:12 PM | Workout | 110bpm avg119bpm max | |
02/08/25 12:37 PM | Workout | 117bpm avg149bpm max | |
02/07/25 10:19 AM | Workout | 132bpm avg148bpm max | |
02/03/25 10:20 AM | Workout | 118bpm avg130bpm max | |
7 | 02/02/25 01:00 PM | Scratch Race February Challenge - Keirin Sprint1 | 135bpm avg160bpm max 290w avg 322w np 1028w max |
01/31/25 10:18 AM | Workout | 130bpm avg160bpm max | |
01/29/25 10:19 AM | Workout | 129bpm avg156bpm max | |
01/25/25 02:34 PM | Workout | 123bpm avg165bpm max | |
01/25/25 02:31 PM | Workout | 85bpm avg97bpm max | |
01/25/25 02:30 PM | Workout | 90bpm avg97bpm max | |
01/24/25 10:21 AM | Workout | 131bpm avg163bpm max | |
01/24/25 10:18 AM | Workout | 87bpm avg95bpm max | |
01/22/25 10:19 AM | Workout | 139bpm avg158bpm max | |
01/20/25 04:43 PM | Workout | 130bpm avg153bpm max | |
01/19/25 01:00 PM | Time Challenge January Challenge1 | 153bpm avg164bpm max 381w avg 380w np 599w max | |
01/18/25 01:42 PM | Workout | 122bpm avg143bpm max | |
01/16/25 10:18 AM | Workout | 135bpm avg166bpm max | |
01/14/25 10:19 AM | Workout | 128bpm avg158bpm max | |
01/11/25 06:14 PM | Workout | 138bpm avg160bpm max | |
01/10/25 10:15 AM | Workout | 136bpm avg159bpm max | |
01/07/25 10:17 AM | Workout | 133bpm avg151bpm max | |
01/05/25 05:08 PM | Workout | 118bpm avg158bpm max | |
01/05/25 05:05 PM | Workout | 88bpm avg97bpm max | |
01/03/25 10:51 AM | Workout | 125bpm avg168bpm max | |
10 | 12/31/24 11:00 AM | Time Challenge December Challenge - 8 Min Hill Climb1 | 155bpm avg169bpm max 317w avg 318w np 596w max |
12/31/24 10:31 AM | Workout | 116bpm avg140bpm max | |
12/29/24 06:08 PM | Workout | 117bpm avg134bpm max | |
12/25/24 05:50 PM | Workout | 139bpm avg154bpm max | |
12/23/24 10:19 AM | Workout | 130bpm avg154bpm max | |
12/21/24 01:15 PM | Group Ride | 125bpm avg161bpm max | |
12/20/24 10:19 AM | Workout | 128bpm avg160bpm max | |
12/17/24 10:39 AM | Workout | 125bpm avg145bpm max | |
12/17/24 10:36 AM | Workout | 85bpm avg95bpm max | |
12/17/24 10:33 AM | Workout | 81bpm avg90bpm max | |
12/17/24 10:31 AM | Workout | 84bpm avg92bpm max | |
12/17/24 10:26 AM | Workout | 96bpm avg108bpm max | |
12/17/24 10:19 AM | Workout | 97bpm avg106bpm max | |
12/15/24 05:37 PM | Workout | 116bpm avg126bpm max | |
12/12/24 10:19 AM | Workout | 126bpm avg153bpm max | |
12/10/24 10:15 AM | Workout | 132bpm avg159bpm max | |
12/08/24 03:51 PM | Workout | 76bpm avg83bpm max | |
12/08/24 03:50 PM | Workout | 64bpm avg69bpm max | |
12/08/24 03:49 PM | Workout | 76bpm avg82bpm max | |
12/06/24 10:20 AM | Workout | 121bpm avg139bpm max | |
12/03/24 10:18 AM | Workout | 128bpm avg147bpm max | |
11/30/24 09:08 PM | Workout | 132bpm avg145bpm max | |
11/30/24 09:00 PM | Time Trial November Challenge - 4km Time Trial2 | 153bpm avg170bpm max 344w avg 342w np 602w max | |
11/22/24 10:24 AM | Workout | 118bpm avg130bpm max | |
11/22/24 10:22 AM | Workout | 75bpm avg80bpm max | |
11/19/24 10:17 AM | Workout | 132bpm avg158bpm max | |
11/14/24 10:38 AM | Workout | 116bpm avg126bpm max | |
11/12/24 10:25 AM | Workout | 128bpm avg159bpm max | |
11/12/24 10:23 AM | Workout | 68bpm avg78bpm max | |
11/12/24 10:22 AM | Workout | 74bpm avg85bpm max | |
11/10/24 07:58 PM | Workout | 111bpm avg127bpm max | |
11/10/24 07:56 PM | Workout | 83bpm avg97bpm max | |
11/06/24 10:25 AM | Workout | 117bpm avg131bpm max | |
11/04/24 10:19 AM | Workout | 129bpm avg157bpm max | |
10/30/24 09:17 AM | Workout | 109bpm avg127bpm max | |
10/28/24 09:16 AM | Workout | 107bpm avg125bpm max | |
10/18/24 09:22 AM | Workout | 136bpm avg154bpm max | |
16 | 10/17/24 10:00 AM | Time Trial October Challenge - The Kilometer Time Trial3 | 149bpm avg162bpm max 499w avg 498w np 770w max |
10/11/24 09:19 AM | Workout | 117bpm avg144bpm max | |
10/09/24 09:34 AM | Workout | ||
7 | 10/04/24 11:00 AM | Time Trial October Challenge - The Kilometer Time Trial3 | 149bpm avg161bpm max 537w avg 522w np 758w max |
10/04/24 10:00 AM | Time Trial October Challenge - The Kilometer Time Trial2 | 159bpm avg173bpm max 521w avg 554w np 838w max | |
09/24/24 10:00 AM | Time Trial September Challenge - North Lake Time Trial3 | 157bpm avg167bpm max 370w avg 378w np 522w max | |
12 | 09/10/24 10:00 PM | Time Trial September Challenge - North Lake Time Trial3 | 143bpm avg160bpm max 337w avg 335w np 933w max |
09/05/24 10:00 AM | Time Trial September Challenge - North Lake Time Trial2 | 148bpm avg164bpm max 370w avg 384w np 593w max | |
08/21/24 10:00 AM | Time Trial August Challenge - Hill Climb3 | 150bpm avg169bpm max 303w avg 309w np 587w max | |
11 | 08/15/24 10:00 AM | Time Trial August Challenge - Hill Climb3 | 152bpm avg170bpm max 300w avg 306w np 713w max |
08/15/24 09:49 AM | Workout | ||
08/15/24 09:48 AM | Workout | ||
08/09/24 06:00 PM | Time Trial August Challenge - Hill Climb4 | 148bpm avg165bpm max 287w avg 293w np 637w max | |
07/31/24 10:00 AM | Time Trial July Challenge - 4km Time Trial3 | 153bpm avg167bpm max 338w avg 341w np 674w max | |
07/31/24 09:15 AM | Workout | 108bpm avg124bpm max | |
07/17/24 09:11 AM | Workout | 116bpm avg162bpm max | |
5 | 07/15/24 10:00 AM | Time Trial July Challenge - 4km Time Trial3 | 153bpm avg167bpm max 324w avg 324w np 830w max |
07/15/24 09:13 AM | Workout | 108bpm avg140bpm max | |
07/15/24 09:12 AM | Workout | 79bpm avg84bpm max | |
07/15/24 09:10 AM | Workout | 83bpm avg92bpm max | |
07/10/24 09:11 AM | Workout | 104bpm avg117bpm max | |
07/08/24 10:00 AM | Time Trial July Challenge - 4km Time Trial3 | 144bpm avg164bpm max 332w avg 332w np 676w max | |
07/08/24 09:17 AM | Workout | 98bpm avg122bpm max | |
07/03/24 10:00 AM | Time Trial July Challenge - 4km Time Trial4 | 154bpm avg171bpm max 338w avg 338w np 731w max | |
07/03/24 09:12 AM | Workout | 106bpm avg149bpm max | |
07/01/24 09:11 AM | Workout | 109bpm avg119bpm max | |
06/24/24 09:14 AM | Workout | 109bpm avg119bpm max | |
06/18/24 10:00 AM | Scratch Race June Challenge - Keirin Sprint3 | 140bpm avg165bpm max 283w avg 348w np 638w max | |
06/17/24 09:11 AM | Workout | 104bpm avg112bpm max | |
8 | 06/14/24 01:00 PM | Scratch Race June Challenge - Keirin Sprint2 | 274w avg 332w np 875w max |
06/08/24 12:00 PM | Scratch Race June Challenge - Keirin Sprint4 | 135bpm avg161bpm max 308w avg 373w np 855w max | |
06/06/24 10:00 AM | Scratch Race June Challenge - Keirin Sprint2 | 134bpm avg161bpm max 296w avg 361w np 808w max | |
06/05/24 10:00 AM | Scratch Race June Challenge - Keirin Sprint1 | 133bpm avg168bpm max 326w avg 417w np 913w max | |
06/05/24 09:11 AM | Workout | 108bpm avg118bpm max | |
4 | 06/05/24 12:00 AM | Scratch Race June Challenge - Keirin Sprint3 | 133bpm avg162bpm max 303w avg 334w np 726w max |
06/03/24 09:11 AM | Workout | 109bpm avg160bpm max | |
05/31/24 10:00 AM | Time Trial May Challenge - Sprinters Climb3 | 155bpm avg167bpm max 354w avg 348w np 844w max | |
05/31/24 09:18 AM | Workout | 106bpm avg126bpm max | |
05/29/24 10:00 AM | Time Trial May Challenge - Sprinters Climb4 | 156bpm avg169bpm max 347w avg 340w np 759w max | |
05/29/24 09:17 AM | Workout | 105bpm avg130bpm max | |
05/29/24 09:14 AM | Workout | 81bpm avg86bpm max | |
05/29/24 09:12 AM | Workout | 82bpm avg89bpm max | |
05/22/24 10:00 AM | Time Trial May Challenge - Sprinters Climb4 | 153bpm avg166bpm max 331w avg 321w np 826w max | |
05/22/24 09:13 AM | Workout | 104bpm avg125bpm max | |
05/20/24 09:12 AM | Workout | 106bpm avg114bpm max | |
05/15/24 10:00 AM | Time Trial May Challenge - Sprinters Climb4 | 154bpm avg169bpm max 333w avg 323w np 801w max | |
05/15/24 09:17 AM | Workout | 105bpm avg131bpm max | |
05/13/24 09:10 AM | Workout | 112bpm avg121bpm max | |
05/10/24 09:12 AM | Workout | 115bpm avg153bpm max | |
05/10/24 12:00 AM | Time Trial May Challenge - Sprinters Climb3 | 154bpm avg165bpm max 319w avg 315w np 623w max | |
05/08/24 09:11 AM | Workout | 119bpm avg168bpm max | |
05/07/24 10:00 PM | Time Trial May Challenge - Sprinters Climb4 | 157bpm avg171bpm max 317w avg 313w np 663w max | |
05/06/24 09:13 AM | Group Workout vo2 max workout | 132bpm avg163bpm max | |
05/04/24 12:08 PM | Workout | 126bpm avg146bpm max | |
05/04/24 12:00 PM | Time Trial May Challenge - Sprinters Climb3 | 155bpm avg169bpm max 312w avg 315w np 531w max | |
05/04/24 11:28 AM | Workout | 113bpm avg135bpm max | |
05/03/24 10:00 AM | Time Trial May Challenge - Sprinters Climb4 | 159bpm avg167bpm max 313w avg 313w np 655w max | |
05/01/24 09:10 AM | Workout | 119bpm avg168bpm max | |
04/26/24 09:10 AM | Workout | 119bpm avg164bpm max | |
04/24/24 09:11 AM | Group Workout Vo2 Max Workout | 128bpm avg170bpm max | |
04/22/24 09:09 AM | Workout | 121bpm avg142bpm max | |
04/17/24 09:08 AM | Group Workout tabata/anaerobic workout | 137bpm avg166bpm max | |
04/15/24 09:11 AM | Workout | 116bpm avg130bpm max | |
04/12/24 09:12 AM | Workout | 128bpm avg160bpm max | |
04/10/24 09:09 AM | Group Ride Light paced ride | 136bpm avg167bpm max | |
04/08/24 09:17 AM | Workout | 116bpm avg164bpm max | |
04/08/24 09:14 AM | Workout | 85bpm avg93bpm max | |
04/08/24 09:14 AM | Workout | 87bpm avg93bpm max | |
04/06/24 12:22 PM | Workout | 145bpm avg167bpm max | |
04/05/24 09:10 AM | Group Workout Anaerobic Workout | 138bpm avg167bpm max | |
04/03/24 09:12 AM | Group Workout BeatBiker Night Ranger Hits 20th Century | 133bpm avg169bpm max | |
03/30/24 04:13 PM | Workout | 120bpm avg146bpm max | |
03/29/24 08:59 AM | Workout | 120bpm avg139bpm max | |
03/27/24 09:03 AM | Workout | 121bpm avg162bpm max | |
03/27/24 09:00 AM | Workout | 101bpm avg108bpm max | |
03/26/24 10:31 AM | Workout | 129bpm avg144bpm max | |
03/26/24 09:08 AM | Workout | 96bpm avg110bpm max | |
03/24/24 07:56 PM | Workout | 104bpm avg112bpm max | |
03/24/24 12:09 PM | Workout | 106bpm avg113bpm max | |
03/23/24 11:36 AM | Workout | 108bpm avg116bpm max | |
03/21/24 09:24 AM | Workout | 105bpm avg114bpm max | |
03/09/24 10:56 AM | Group Ride A Grand Day Out Group Ride | 144bpm avg174bpm max | |
03/06/24 10:11 AM | Group Ride Hiltap pacer | 146bpm avg170bpm max | |
03/01/24 10:11 AM | Group Workout Beatbiker Workout - Rage Against The Machine | 139bpm avg173bpm max | |
02/24/24 01:58 PM | Group Workout BeatBiker System of A Down Toxicity | ||
02/18/24 01:37 PM | Group Workout BeatBiker Workout Metallica S & M | 140bpm avg156bpm max | |
02/12/24 10:12 AM | Group Workout BeatBiker Workout | 136bpm avg165bpm max | |
02/09/24 10:33 AM | Group Workout BeatBiker 3 Doors Down Better Life | 143bpm avg171bpm max | |
02/09/24 10:31 AM | Workout | 93bpm avg100bpm max | |
02/07/24 10:18 AM | Group Workout BeatBiker Incubus Morning View | 139bpm avg154bpm max | |
02/03/24 02:43 PM | Group Workout BeatBiker Tom Petty Greatest Hits | 133bpm avg153bpm max | |
01/31/24 10:26 AM | Group Workout Beatbiker Weezer Blue | 130bpm avg145bpm max | |
01/27/24 01:22 PM | Group Workout BeatBiker Workout | 139bpm avg167bpm max | |
01/26/24 10:38 AM | Group Workout BeatBiker Workout | 130bpm avg145bpm max | |
01/20/24 12:55 PM | Group Workout Group Workout - BeatBiker - foo fighters | 144bpm avg166bpm max | |
01/15/24 01:30 PM | Group Ride Crossover Circuit | 141bpm avg164bpm max | |
01/13/24 12:57 PM | Group Ride Climbers Delight | 147bpm avg170bpm max | |
01/06/24 04:05 PM | Workout | 99bpm avg109bpm max | |
12/22/23 02:26 PM | Workout | 134bpm avg150bpm max | |
12/18/23 10:46 AM | Workout | 117bpm avg125bpm max | |
12/15/23 02:16 AM | Workout | 124bpm avg162bpm max | |
12/15/23 02:12 AM | Workout | 86bpm avg95bpm max | |
12/15/23 02:08 AM | Workout | 82bpm avg95bpm max | |
12/15/23 02:05 AM | Workout | 87bpm avg93bpm max | |
12/15/23 02:01 AM | Workout | 92bpm avg103bpm max | |
12/11/23 10:39 AM | Workout | 133bpm avg149bpm max | |
12/08/23 10:49 AM | Workout | 129bpm avg157bpm max |