R Licursi Front Racing

Dual Analysis

Team Brazil

Rider Profile

Total Time

227h 19m

Total Distance

7,160.1 km

Total Elevation

68.3 km

Race Ranking

Sprint

Diamond 1

Endurance

Diamond 1

Time Trial

Diamond 2

Climbing

Carbon 1

All-Rounder Ranking

1268

Critical Power Curve (90 Day Best Values)

Estimated CP

239 w

82% confidence

Estimated FTP

232 w

Estimated W'

33.3 kJ

Race History

place	dateTime	eventDetails	performance
	11/08/25 10:06 AM	Workout	145bpm avg184bpm max
	11/05/25 08:29 AM	Workout	150bpm avg168bpm max
	08/05/25 08:01 AM	Workout	134bpm avg172bpm max
	07/01/25 08:41 AM	Workout	131bpm avg173bpm max
	03/18/25 08:09 AM	Workout	134bpm avg160bpm max
	03/14/25 08:14 AM	Workout	134bpm avg169bpm max
	03/12/25 07:52 AM	Workout	129bpm avg177bpm max
	03/11/25 08:19 AM	Workout	127bpm avg159bpm max
	03/06/25 08:17 AM	Workout	132bpm avg169bpm max
	02/24/25 08:08 AM	Workout	128bpm avg172bpm max
	02/19/25 08:06 AM	Workout	139bpm avg157bpm max
	02/13/25 08:39 AM	Workout	134bpm avg180bpm max
	02/11/25 08:01 AM	Workout	136bpm avg176bpm max
	02/03/25 07:45 AM	Workout
8	02/02/25 11:00 AM	Scratch Race Allkin Spring Classics \| Wk4 \| 78k & 551m 1	157bpm avg180bpm max 240w avg 255w np 563w max
	01/30/25 08:11 AM	Workout	128bpm avg171bpm max
	01/29/25 07:55 AM	Workout	125bpm avg149bpm max
	01/22/25 07:41 AM	Workout	116bpm avg126bpm max
	01/20/25 08:12 AM	Workout
	01/09/25 08:05 AM	Workout	113bpm avg123bpm max
	01/08/25 08:01 AM	Workout	145bpm avg169bpm max
	12/21/24 08:00 AM	Group Ride Sábado de chuva	138bpm avg180bpm max
	12/21/24 08:00 AM	Group Ride Sábado de chuva	120bpm avg138bpm max
	12/19/24 09:30 AM	Team Time Trial [ZTBR Lobo-vermelho] TTT R5 Challenge Route	153bpm avg176bpm max 275w avg 290w np 602w max
	12/18/24 08:07 AM	Workout	129bpm avg153bpm max
	12/05/24 10:01 AM	Workout	142bpm avg164bpm max
	12/05/24 09:20 AM	Team Time Trial [ZTBR Lobo-vermelho] TTT R4 - Champion Route	153bpm avg168bpm max 271w avg 286w np 593w max
	12/05/24 09:05 AM	Workout	109bpm avg118bpm max
	12/03/24 07:48 AM	Workout	140bpm avg170bpm max
	12/02/24 08:14 AM	Workout	129bpm avg140bpm max
	12/01/24 09:30 AM	Team Points Race Team Points Race 1	163bpm avg174bpm max 293w avg 309w np 737w max
	11/27/24 08:02 AM	Workout	142bpm avg170bpm max
	11/23/24 10:06 AM	Workout	137bpm avg169bpm max
	11/21/24 08:02 AM	Workout	136bpm avg145bpm max
	11/19/24 08:27 PM	Workout	138bpm avg173bpm max
	11/11/24 09:46 AM	Workout	140bpm avg164bpm max
	11/07/24 09:15 AM	Team Time Trial [ZTBR Lobo-vermelho] TTT R2 - Champion Route	161bpm avg175bpm max 275w avg 282w np 585w max
	10/24/24 09:20 AM	Team Time Trial [ZTBR Lobo-vermelho] TTT R1 Champion Route	159bpm avg174bpm max 264w avg 275w np 558w max
	10/21/24 09:38 PM	Workout	122bpm avg153bpm max
18	10/05/24 11:00 AM	Points Race East Coast USA Morning Ride	143bpm avg179bpm max 203w avg 251w np 804w max
	09/24/24 08:05 AM	Workout	125bpm avg175bpm max
	09/23/24 08:21 AM	Workout	113bpm avg123bpm max
	09/11/24 08:10 AM	Workout	128bpm avg168bpm max
	09/10/24 07:44 AM	Workout	131bpm avg170bpm max
	09/07/24 11:25 AM	Points Race Long and Flat(ish) 1	164bpm avg179bpm max 288w avg 305w np 773w max
	09/05/24 07:55 AM	Workout	108bpm avg119bpm max
	09/04/24 07:53 AM	Workout	130bpm avg160bpm max
	08/26/24 08:17 AM	Workout	122bpm avg156bpm max
DNF	08/25/24 12:15 PM	Scratch Race Allkin Racing Fondo \| 54K \|679m	148bpm avg162bpm max 252w avg 267w np 509w max
	08/24/24 12:35 PM	Points Race 20km Points Race 2	168bpm avg180bpm max 281w avg 297w np 608w max
	08/23/24 09:16 PM	Workout	129bpm avg172bpm max
	08/21/24 08:00 AM	Workout	140bpm avg169bpm max
21	08/15/24 09:05 PM	Elimination Race Devil Take The Hindmost 2	159bpm avg170bpm max 285w avg 264w np 604w max
4	08/15/24 08:35 PM	Points Race 20km Points Race 2	177bpm avg186bpm max 270w avg 293w np 710w max
	08/01/24 08:06 AM	Workout	132bpm avg167bpm max
	07/30/24 08:07 AM	Workout	140bpm avg170bpm max
	07/02/24 07:57 AM	Workout	130bpm avg170bpm max
	06/28/24 08:08 AM	Workout	137bpm avg169bpm max
	06/27/24 07:53 AM	Workout	131bpm avg163bpm max
	06/25/24 08:12 AM	Workout	128bpm avg164bpm max
	06/21/24 08:03 AM	Workout	134bpm avg168bpm max
	06/19/24 07:59 AM	Workout	136bpm avg172bpm max
	06/17/24 08:10 AM	Workout	129bpm avg165bpm max
	06/14/24 08:16 AM	Workout	122bpm avg163bpm max
	06/11/24 08:18 AM	Workout	132bpm avg168bpm max
	06/04/24 08:18 AM	Workout	140bpm avg171bpm max
	05/31/24 09:38 PM	Workout	118bpm avg174bpm max
	05/28/24 08:00 AM	Workout	133bpm avg168bpm max
	05/27/24 08:04 AM	Workout	119bpm avg165bpm max
	05/21/24 08:01 AM	Workout	139bpm avg176bpm max
	05/08/24 08:06 AM	Workout	135bpm avg177bpm max
	05/07/24 08:04 AM	Workout	138bpm avg170bpm max
	04/22/24 08:15 AM	Workout
	04/17/24 07:55 AM	Workout	132bpm avg160bpm max
	04/16/24 07:41 AM	Workout	136bpm avg169bpm max
	04/10/24 08:16 AM	Workout	128bpm avg161bpm max
	04/09/24 08:18 AM	Workout	130bpm avg172bpm max
	04/05/24 08:07 AM	Workout	128bpm avg176bpm max
	04/02/24 08:08 AM	Workout	140bpm avg169bpm max
	03/28/24 09:49 PM	Workout	139bpm avg169bpm max
	03/22/24 07:25 PM	Workout	139bpm avg173bpm max
	03/20/24 09:32 PM	Workout	144bpm avg169bpm max
	03/12/24 07:58 AM	Workout	133bpm avg173bpm max
	03/08/24 08:35 AM	Points Race 20km Points Race 2	167bpm avg176bpm max 294w avg 312w np 651w max
	03/06/24 07:57 AM	Workout	140bpm avg164bpm max
	03/01/24 08:01 AM	Workout	139bpm avg160bpm max
	02/29/24 07:52 AM	Workout	127bpm avg174bpm max
	02/28/24 09:31 PM	Workout	141bpm avg178bpm max
	02/22/24 07:44 AM	Workout	138bpm avg170bpm max
	01/24/24 08:04 AM	Workout	137bpm avg167bpm max
	01/23/24 08:10 AM	Workout	140bpm avg175bpm max
	01/14/24 07:55 PM	Workout	127bpm avg144bpm max
	12/25/23 08:35 PM	Points Race 20km Points Race 1	159bpm avg171bpm max 278w avg 289w np 676w max
	12/25/23 06:51 PM	Group Ride Rapha Festive 500 Group Ride - Day 2	136bpm avg158bpm max
	12/20/23 08:19 AM	Workout	138bpm avg172bpm max
	11/23/23 08:31 AM	Workout	130bpm avg164bpm max
	10/31/23 08:09 AM	Workout	134bpm avg157bpm max
	10/27/23 08:39 AM	Workout	129bpm avg159bpm max
	10/26/23 08:57 AM	Workout	135bpm avg159bpm max
	10/25/23 07:34 AM	Workout	141bpm avg173bpm max
	10/24/23 08:00 AM	Workout	132bpm avg159bpm max
	10/22/23 09:20 AM	Workout	138bpm avg170bpm max
	10/19/23 08:03 AM	Workout
	10/17/23 08:13 AM	Workout
	10/16/23 08:37 AM	Workout
	10/13/23 08:35 AM	Points Race 20km Points Race 1	162bpm avg171bpm max 281w avg 288w np 622w max
	10/05/23 08:07 AM	Workout
	10/03/23 08:00 AM	Workout
18	10/02/23 09:30 AM	Team Points Race Team Points Race 1	246w avg 276w np 897w max