Benny Knudsen
RAFØ Farmers
Rider Profile
Total Time
17h 28m
Total Distance
575.6 km
Total Elevation
4.4 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
212 w
98% confidence
Estimated FTP
205 w
Estimated W'
9.2 kJ
Rankings
Sprint
TBD
Endurance
Bronze 2
Time Trial
Bronze 2
Climbing
TBD
All-Rounder Ranking
TBD
Race History
placedateTimeeventDetailsperformance
53
12/04/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
153bpm  avg175bpm  max
196w  avg
206w  np
505w  max
62
12/02/25
07:00 PM
Points Race
eCKD Race and Fun for All
154bpm  avg169bpm  max
174w  avg
186w  np
468w  max
51
11/27/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
157bpm  avg172bpm  max
190w  avg
199w  np
518w  max
56
11/25/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
159bpm  avg173bpm  max
181w  avg
188w  np
510w  max
11/22/25
05:37 PM
Workout
123bpm  avg132bpm  max
47
11/20/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
153bpm  avg180bpm  max
183w  avg
191w  np
551w  max
57
11/18/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
159bpm  avg172bpm  max
176w  avg
189w  np
549w  max
11/16/25
03:10 PM
Workout
121bpm  avg130bpm  max
49
11/13/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
163bpm  avg177bpm  max
187w  avg
199w  np
585w  max
11/11/25
07:08 PM
Workout
145bpm  avg167bpm  max
11/07/25
03:43 PM
Workout
123bpm  avg166bpm  max
11/03/25
08:17 AM
Workout
128bpm  avg157bpm  max
47
10/30/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
160bpm  avg178bpm  max
172w  avg
182w  np
634w  max
63
10/28/25
07:00 PM
Team Scratch Race
eCKD Race and Fun for All
160bpm  avg172bpm  max
178w  avg
187w  np
482w  max
34
10/23/25
06:00 PM
Team Scratch Race
eCKD Race and Fun for (F)all
163bpm  avg180bpm  max
191w  avg
197w  np
581w  max
46
10/21/25
06:00 PM
Team Scratch Race
eCKD Race and Fun for (F)all
164bpm  avg179bpm  max
184w  avg
192w  np
504w  max
25
10/14/25
08:10 AM
Points Race
The Hills Are Alive
6
153bpm  avg170bpm  max
169w  avg
181w  np
492w  max
33
10/09/25
06:00 PM
Team Scratch Race
eCKD Race and Fun for F(all)
162bpm  avg181bpm  max
177w  avg
184w  np
517w  max
42
10/07/25
06:00 PM
Scratch Race
eCKD Race and Fun for F(all)
163bpm  avg179bpm  max
176w  avg
186w  np
459w  max
10/04/25
12:44 PM
Workout
98bpm  avg98bpm  max