Carsten Raskgaard
eCykle Klub Danmark
Rider Profile
Total Rides
258
Total Time
136h 04m
Total Distance
4,854.7 km
Total Elevation
17.4 km
Longest Session
01h 56m
Most Distance in Session
69.4 km
Most Climbed in Session
658 m
Race Ranking
Sprint
Bronze 2
Endurance
Bronze 1
Time Trial
Bronze 2
Climbing
Carbon 1
All-Rounder Ranking
415
Critical Power Curve (90 Day Best Values)
Estimated CP
219 w
94% confidence
Estimated FTP
221 w
Estimated W'
13.0 kJ
Race History
placedateTimeeventDetailsperformance
09/24/25
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
158bpm  avg176bpm  max
04/21/25
02:30 PM
Group Ride
EBR Mondays with Clare
142bpm  avg170bpm  max
DNF
04/13/25
09:25 AM
Points Race
Long and Flat(ish)
4
116bpm  avg123bpm  max
182w  avg
189w  np
307w  max
49
04/12/25
07:00 AM
Scratch Race
Flat out
150bpm  avg170bpm  max
206w  avg
214w  np
467w  max
04/05/25
08:01 AM
Group Ride
FGW Saturday Group Ride
138bpm  avg166bpm  max
03/26/25
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
156bpm  avg172bpm  max
03/19/25
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
145bpm  avg166bpm  max
11
03/17/25
07:15 PM
Scratch Race
eCKD Klubmesterskab - kat C - Løb 3/3
159bpm  avg175bpm  max
228w  avg
244w  np
522w  max
11
03/17/25
06:50 PM
Elimination Race
eCKD Klubmesterskab - kat C - Løb 2/3
153bpm  avg167bpm  max
254w  avg
269w  np
459w  max
8
03/17/25
06:30 PM
Time Trial
eCKD Klubmesterskab - kat C - Løb 1/3
164bpm  avg172bpm  max
291w  avg
300w  np
477w  max
03/16/25
02:30 PM
Group Ride
SBPV-Sortie du dimanche
137bpm  avg166bpm  max
03/14/25
06:00 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
145bpm  avg170bpm  max
03/12/25
06:05 PM
Group Ride
TrainingPeaks Power Hour
03/08/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
154bpm  avg167bpm  max
03/04/25
05:30 PM
Group Ride
50+ (age) 75 minutes ride- NO RB
126bpm  avg131bpm  max
03/01/25
12:00 PM
Points Race
WATTFabrik Sunday Race
4
152bpm  avg170bpm  max
221w  avg
240w  np
591w  max
02/26/25
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
153bpm  avg170bpm  max
02/23/25
09:00 AM
Group Ride
eCKD Sunday Spin & Social
137bpm  avg159bpm  max
02/19/25
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
152bpm  avg173bpm  max
02/17/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
146bpm  avg173bpm  max
02/10/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
144bpm  avg165bpm  max
02/09/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
158bpm  avg174bpm  max
02/08/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
152bpm  avg170bpm  max
02/01/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
145bpm  avg172bpm  max
01/30/25
06:00 PM
Group Ride
(No Bots)Team Lou Thursday group ride
155bpm  avg170bpm  max
01/29/25
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
149bpm  avg173bpm  max
01/27/25
06:00 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
139bpm  avg168bpm  max
01/25/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
152bpm  avg169bpm  max
01/22/25
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
155bpm  avg166bpm  max
01/20/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
150bpm  avg171bpm  max
01/18/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
141bpm  avg168bpm  max
01/14/25
04:31 PM
Group Ride
FGW Tuesday Velocity Vector Group Ride
140bpm  avg166bpm  max
01/13/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
151bpm  avg171bpm  max
01/12/25
09:00 AM
Group Ride
eCKD Sunday Spin & Social
135bpm  avg155bpm  max
01/08/25
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday Day group ride
150bpm  avg167bpm  max
8
01/05/25
06:00 PM
Scratch Race
Tempo Group ride - Mid Loops East
3
144bpm  avg166bpm  max
211w  avg
229w  np
567w  max
01/04/25
06:32 PM
Workout
130bpm  avg141bpm  max
01/02/25
06:00 PM
Group Ride
(No Bots)Team Lou Thursday group ride
149bpm  avg169bpm  max
12/30/24
05:00 PM
Scratch Race
eCKD New Year Series, stage 8/10
4
147bpm  avg173bpm  max
213w  avg
238w  np
585w  max
12/29/24
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
140bpm  avg170bpm  max
12/26/24
06:00 PM
Scratch Race
eCKD New Year Series, stage 4/10
4
156bpm  avg178bpm  max
229w  avg
260w  np
707w  max
12/25/24
09:00 AM
Scratch Race
eCKD New Year Series, stage 3/10
4
146bpm  avg168bpm  max
223w  avg
242w  np
602w  max
12/24/24
09:00 AM
Scratch Race
eCKD New Year Series, stage 2/10
4
148bpm  avg173bpm  max
226w  avg
246w  np
631w  max
12/20/24
05:15 PM
Group Ride
eCKD Weekend Warmup
134bpm  avg154bpm  max
12/16/24
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
137bpm  avg161bpm  max
12/09/24
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
151bpm  avg172bpm  max
11/23/24
03:00 PM
Group Ride
(No Bot) Team Lou Donny Drollette Group Ride
148bpm  avg176bpm  max
11/23/24
03:00 PM
Group Ride
(No Bot) Team Lou Donny Drollette Group Ride
139bpm  avg153bpm  max
11/18/24
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
11/13/24
06:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
11/11/24
08:00 PM
Group Workout
LAGO's Party
126bpm  avg131bpm  max
11/11/24
08:00 PM
Group Workout
WARR - 60'@LT1
75bpm  avg75bpm  max
11/09/24
03:00 PM
Group Ride
Belated Birthday Beth O'Dub Group Ride
10/23/24
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
147bpm  avg166bpm  max
10/21/24
05:00 PM
Group Ride
OLLIE's MONDAY MEANDER
144bpm  avg170bpm  max
10/12/24
02:00 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
09/30/24
05:30 PM
Group Ride
OLLIE's MONDAY MEANDER
137bpm  avg169bpm  max
09/29/24
08:00 AM
Group Ride
eCKD Sunday Spin & Social
140bpm  avg149bpm  max
41
09/24/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
159bpm  avg177bpm  max
209w  avg
231w  np
606w  max
46
09/12/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
155bpm  avg172bpm  max
223w  avg
234w  np
479w  max
09/11/24
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
154bpm  avg173bpm  max
09/09/24
06:00 PM
Scratch Race
Monday Mixer Races
4
158bpm  avg181bpm  max
226w  avg
239w  np
620w  max
27
08/27/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
160bpm  avg182bpm  max
221w  avg
238w  np
599w  max
08/24/24
02:00 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
161bpm  avg177bpm  max
40
08/22/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
165bpm  avg190bpm  max
232w  avg
241w  np
503w  max
08/21/24
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
160bpm  avg177bpm  max
08/10/24
02:00 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
148bpm  avg176bpm  max
08/07/24
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
150bpm  avg178bpm  max
08/04/24
02:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
07/16/24
03:30 PM
Group Ride
FGW Tuesday Evening Group Ride
136bpm  avg173bpm  max
07/15/24
05:30 PM
Group Ride
OLLIE's MONDAY MEANDER
127bpm  avg163bpm  max
07/08/24
05:30 PM
Group Ride
OLLIE's MONDAY MEANDER
101bpm  avg135bpm  max
07/07/24
11:36 AM
Workout
07/05/24
02:30 PM
Group Ride
devant le CLM du TDF
159bpm  avg175bpm  max
31
07/05/24
02:10 PM
Team Scratch Race
What Goes Up, Must Come Down
7
150bpm  avg175bpm  max
232w  avg
251w  np
587w  max
06/16/24
02:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
158bpm  avg180bpm  max
06/15/24
05:26 PM
Workout
154bpm  avg166bpm  max
25
06/15/24
04:55 PM
Team Scratch Race
One Lap Wonder
145bpm  avg173bpm  max
215w  avg
227w  np
688w  max
DNF
06/05/24
07:22 PM
Points Race
Long and Flat(ish)
7
147bpm  avg171bpm  max
214w  avg
243w  np
529w  max
06/01/24
01:59 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
155bpm  avg177bpm  max
05/26/24
01:58 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
159bpm  avg175bpm  max
04/27/24
01:58 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
158bpm  avg172bpm  max
20
04/25/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
158bpm  avg174bpm  max
221w  avg
239w  np
528w  max
04/20/24
06:09 PM
Workout
127bpm  avg140bpm  max
04/19/24
04:13 PM
Group Ride
eCKD Weekend Warmup
149bpm  avg170bpm  max
04/17/24
04:58 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
155bpm  avg173bpm  max
04/15/24
05:28 PM
Group Ride
OLLIE's MONDAY MEANDER
150bpm  avg166bpm  max
04/14/24
01:58 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
156bpm  avg177bpm  max
04/13/24
06:51 PM
Workout
129bpm  avg148bpm  max
04/07/24
01:58 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
153bpm  avg169bpm  max
04/03/24
04:58 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
150bpm  avg167bpm  max
04/02/24
03:32 PM
Group Ride
FGW Tuesday Evening Group Ride
140bpm  avg155bpm  max
03/31/24
01:58 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
155bpm  avg169bpm  max
6
03/30/24
07:37 AM
Scratch Race
Prueba Z2
6
144bpm  avg167bpm  max
192w  avg
198w  np
543w  max
03/24/24
01:52 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
157bpm  avg174bpm  max
03/23/24
01:58 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
152bpm  avg172bpm  max
16
03/19/24
08:23 PM
Scratch Race
Short And Flat
7
234w  avg
238w  np
662w  max
33
03/13/24
06:51 PM
Team Scratch Race
One Lap Wonder
147bpm  avg170bpm  max
214w  avg
218w  np
537w  max
03/02/24
02:58 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
156bpm  avg172bpm  max
02/25/24
07:47 PM
Workout
123bpm  avg148bpm  max
02/23/24
05:12 PM
Group Ride
eCKD Weekend Warmup
137bpm  avg152bpm  max
02/23/24
05:03 PM
Workout
111bpm  avg122bpm  max
02/19/24
06:37 PM
Workout
134bpm  avg145bpm  max
02/19/24
05:57 PM
Group Workout
SUFFERFEST CASH REGISTER
132bpm  avg153bpm  max
6
02/18/24
08:57 AM
Team Scratch Race
eCKD Sunday Spin & Social
136bpm  avg165bpm  max
183w  avg
195w  np
505w  max
02/17/24
02:55 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
142bpm  avg182bpm  max
02/16/24
06:17 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
147bpm  avg173bpm  max
02/16/24
05:53 PM
Group Ride
eCKD Weekend Warmup
141bpm  avg165bpm  max
02/16/24
05:52 PM
Group Ride
eCKD Weekend Warmup
89bpm  avg98bpm  max