Lo U Ian
Rider Profile
Total Rides
74
Total Time
67h 11m
Total Distance
2,232.7 km
Total Elevation
16.3 km
Longest Session
02h 00m
Most Distance in Session
78.3 km
Most Climbed in Session
839 m
 Race Ranking 
Sprint
Platinum 2
Endurance
Platinum 1
Time Trial
Platinum 2
Climbing
Carbon 3
 All-Rounder Ranking 
1139
Critical Power Curve (90 Day Best Values)
Estimated CP
204 w 
98% confidence 
Estimated FTP
213 w
Estimated W'
24.8 kJ
Race History
| place | dateTime | eventDetails | performance | 
|---|---|---|---|
03/13/25 10:05 AM  | Elimination Race  Hilly Elimination Race1  | 163bpm  avg181bpm  max 235w  avg 253w  np 568w  max  | |
7  | 02/27/25 09:35 AM  | Scratch Race  Southern Crit2  | 154bpm  avg173bpm  max 219w  avg 226w  np 651w  max  | 
02/18/25 08:33 AM  | Workout   | 124bpm  avg177bpm  max  | |
02/17/25 09:09 AM  | Workout   | 134bpm  avg141bpm  max  | |
16  | 02/16/25 08:57 AM  | Scratch Race  gopeaks2  | 162bpm  avg182bpm  max 198w  avg 214w  np 521w  max  | 
02/14/25 08:45 AM  | Workout   | 136bpm  avg152bpm  max  | |
02/12/25 08:59 AM  | Workout   | 141bpm  avg174bpm  max  | |
02/09/25 09:00 AM  | Points Race  DIRTy Sprockets Smash - Stage 4 (Time 7.5) | 160bpm  avg183bpm  max 199w  avg 215w  np 651w  max  | |
02/08/25 08:02 AM  | Workout   | 133bpm  avg153bpm  max  | |
02/06/25 08:35 AM  | Points Race  20km Points Race2  | 163bpm  avg192bpm  max 224w  avg 232w  np 737w  max  | |
02/05/25 09:09 AM  | Workout   | 143bpm  avg173bpm  max  | |
02/04/25 08:34 AM  | Workout   | 128bpm  avg146bpm  max  | |
65  | 02/02/25 09:00 AM  | Scratch Race  Tour de TrainingPeaks Virtual - Stage 4 | 197w  avg 209w  np 478w  max  | 
02/02/25 08:13 AM  | Workout   | ||
01/30/25 12:35 PM  | Points Race  20km Points Race2  | 169bpm  avg186bpm  max 218w  avg 232w  np 790w  max  | |
01/29/25 08:34 AM  | Workout   | 140bpm  avg166bpm  max  | |
01/27/25 09:09 AM  | Workout   | 130bpm  avg141bpm  max  | |
5  | 01/25/25 08:30 AM  | Scratch Race  Allkin Spring Classics | Wk3 | 69k & 705m 2  | 153bpm  avg180bpm  max 190w  avg 214w  np 624w  max  | 
01/22/25 07:35 AM  | Workout   | 138bpm  avg156bpm  max  | |
01/21/25 07:16 AM  | Workout   | 142bpm  avg173bpm  max  | |
01/19/25 07:50 AM  | Points Race  The Hills Are Alive2  | 171bpm  avg187bpm  max 210w  avg 236w  np 682w  max  | |
4  | 01/16/25 09:00 AM  | Scratch Race  N&DCA midweek series race 11.32  | 169bpm  avg194bpm  max 216w  avg 227w  np 549w  max  | 
01/15/25 07:58 AM  | Workout   | 138bpm  avg176bpm  max  | |
01/13/25 09:27 AM  | Workout   | 129bpm  avg146bpm  max  | |
01/11/25 05:00 AM  | Group Ride  STEPN RUN CLUB SATURDAY RIDE | 138bpm  avg173bpm  max  | |
01/10/25 08:28 AM  | Workout   | 132bpm  avg148bpm  max  | |
01/05/25 08:10 AM  | Workout   | 131bpm  avg141bpm  max  | |
 DNF   | 01/04/25 09:15 AM  | Scratch Race  4 Hills course | 146bpm  avg181bpm  max 182w  avg 203w  np 554w  max  | 
11/26/24 07:27 AM  | Workout   | 133bpm  avg147bpm  max  | |
11/23/24 08:00 AM  | Workout   | 135bpm  avg154bpm  max  | |
11/14/24 09:08 AM  | Workout   | 137bpm  avg156bpm  max  | |
11/06/24 08:54 AM  | Workout   | 135bpm  avg155bpm  max  | |
11/04/24 09:25 AM  | Scratch Race  OZe Cycling - Old School Mad Monday Race 2 | 159bpm  avg187bpm  max 237w  avg 256w  np 665w  max  |