Lo U Ian
Total Rides
74
Total Time
67h 11m
Total Distance
2,232.7 km
Total Elevation
16.3 km
Longest Session
02h 00m
Most Distance in Session
78.3 km
Most Climbed in Session
839 m
Race Ranking
Sprint
Platinum 2
Endurance
Platinum 1
Time Trial
Platinum 2
Climbing
Carbon 3
All-Rounder Ranking
1139
Critical Power Curve (90 Day Best Values)
Estimated CP
204 w
98% confidence
Estimated FTP
213 w
Estimated W'
24.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
03/13/25 10:05 AM | Elimination Race Hilly Elimination Race1 | 163bpm avg181bpm max 235w avg 253w np 568w max | |
7 | 02/27/25 09:35 AM | Scratch Race Southern Crit2 | 154bpm avg173bpm max 219w avg 226w np 651w max |
02/18/25 08:33 AM | Workout | 124bpm avg177bpm max | |
02/17/25 09:09 AM | Workout | 134bpm avg141bpm max | |
16 | 02/16/25 08:57 AM | Scratch Race gopeaks2 | 162bpm avg182bpm max 198w avg 214w np 521w max |
02/14/25 08:45 AM | Workout | 136bpm avg152bpm max | |
02/12/25 08:59 AM | Workout | 141bpm avg174bpm max | |
02/09/25 09:00 AM | Points Race DIRTy Sprockets Smash - Stage 4 (Time 7.5) | 160bpm avg183bpm max 199w avg 215w np 651w max | |
02/08/25 08:02 AM | Workout | 133bpm avg153bpm max | |
02/06/25 08:35 AM | Points Race 20km Points Race2 | 163bpm avg192bpm max 224w avg 232w np 737w max | |
02/05/25 09:09 AM | Workout | 143bpm avg173bpm max | |
02/04/25 08:34 AM | Workout | 128bpm avg146bpm max | |
65 | 02/02/25 09:00 AM | Scratch Race Tour de TrainingPeaks Virtual - Stage 4 | 197w avg 209w np 478w max |
02/02/25 08:13 AM | Workout | ||
01/30/25 12:35 PM | Points Race 20km Points Race2 | 169bpm avg186bpm max 218w avg 232w np 790w max | |
01/29/25 08:34 AM | Workout | 140bpm avg166bpm max | |
01/27/25 09:09 AM | Workout | 130bpm avg141bpm max | |
5 | 01/25/25 08:30 AM | Scratch Race Allkin Spring Classics | Wk3 | 69k & 705m 2 | 153bpm avg180bpm max 190w avg 214w np 624w max |
01/22/25 07:35 AM | Workout | 138bpm avg156bpm max | |
01/21/25 07:16 AM | Workout | 142bpm avg173bpm max |