Claus Rod - TrainingPeaksVirtual Hub

Claus Rod

Founder

Age59

Weight82 kg

Height182 cm

Sprint

Carbon 3

Endurance

Bronze 3

Time Trial

Silver 1

Climbing

Bronze 3

Lifetime Totals

Totals

Total Rides: 66

Total Distance: 1124.7 km

Total Climbed: 7.1 km

Total Calories: 21.5 kCal 139.8 beers

Total Time: 35h 34m

Longest

Longest Ride: 53.9 km

Longest Ride Duration: 01h 25m

Longest Climbed: 502 m

Performance

Critical Power Curve

Critical Power

234 w

91% confidence

Estimated FTP

222 w

Estimated W'

9.5 kJ

Event History

watts

NP

max w

hr/max

0

69

11/19/24

eCKD Race and fun for all

210w

225w

647w

152/175

0

75

11/12/24

eCKD Race and fun for all

223w

236w

627w

162/177

0

86

11/05/24

eCKD Race and fun for all

223w

233w

713w

162/175

0

42

10/31/24

eCKD Race and fun for all (DK)

205w

216w

642w

152/175

0

74

10/29/24

eCKD Race and fun for all

222w

226w

557w

164/177

0

43

10/24/24

eCKD Race and fun for all (DK)

212w

227w

571w

152/175

0

72

10/22/24

eCKD Race and fun for all

207w

230w

792w

157/174

3

8

10/16/24

4/4-SCRATCH-WEDNESDAY OMNIUM

211w

222w

570w

157/174

0

22

10/16/24

3/4 - KEIRIN-WEDNESDAY OMNIUM

202w

244w

575w

140/167

0

21

10/16/24

2/4 - iTT -WEDNESDAY OMNIUM

251w

254w

553w

156/169

3

dnf

10/16/24

1/4 - ELIMINATION -WEDNESDAY OMNIUM

144w

194w

387w

134/143

0

33

10/10/24

eCKD Race and fun for all (DK)

222w

229w

543w

165/179

0

36

10/03/24

eCKD Race and fun for all (DK)

208w

225w

756w

159/179

0

68

10/01/24

eCKD Race and fun for all

217w

224w

613w

160/179

3

12

09/26/24

Stage3 - INDIEVELO GRAND TOUR

205w

220w

624w

155/179

0

dnf

12/28/23

Team Scratch Race

eCKD Race and fun for all league