Michał Krasnoborski
Rider Profile
Total Rides
377
Total Time
412h 49m
Total Distance
11,998.4 km
Total Elevation
118.8 km
Longest Session
03h 35m
Most Distance in Session
125.6 km
Most Climbed in Session
2.1 km
Race Ranking
Sprint
Platinum 2
Endurance
Gold 3
Time Trial
Platinum 2
Climbing
Gold 2
All-Rounder Ranking
1326
Critical Power Curve (90 Day Best Values)
Estimated CP
226 w
74% confidence
Estimated FTP
208 w
Estimated W'
8.8 kJ
Race History
placedateTimeeventDetailsperformance
09/14/25
01:06 PM
Group Ride
test
146bpm  avg166bpm  max
08/06/25
07:31 PM
Workout
08/05/25
10:48 AM
Workout
127bpm  avg177bpm  max
07/31/25
04:11 PM
Workout
132bpm  avg175bpm  max
07/30/25
05:02 PM
Workout
116bpm  avg160bpm  max
07/23/25
04:17 PM
Workout
114bpm  avg125bpm  max
07/22/25
03:42 PM
Workout
140bpm  avg169bpm  max
07/17/25
04:11 PM
Workout
139bpm  avg180bpm  max
07/15/25
03:18 PM
Workout
137bpm  avg175bpm  max
07/14/25
04:05 PM
Workout
143bpm  avg176bpm  max
07/09/25
04:00 PM
Workout
97bpm  avg109bpm  max
07/05/25
07:58 AM
Workout
124bpm  avg170bpm  max
07/03/25
03:19 PM
Workout
121bpm  avg172bpm  max
06/24/25
03:10 PM
Workout
136bpm  avg166bpm  max
06/23/25
04:23 PM
Workout
134bpm  avg172bpm  max
06/18/25
04:44 AM
Workout
121bpm  avg156bpm  max
06/17/25
06:10 PM
Workout
137bpm  avg172bpm  max
06/11/25
03:34 PM
Workout
133bpm  avg171bpm  max
06/10/25
03:03 PM
Workout
133bpm  avg173bpm  max
148
06/08/25
02:00 PM
Scratch Race
Sunday Medio Fondo
152bpm  avg168bpm  max
200w  avg
204w  np
389w  max
06/05/25
03:29 PM
Workout
118bpm  avg164bpm  max
06/04/25
03:43 PM
Workout
142bpm  avg162bpm  max
05/22/25
06:02 AM
Workout
125bpm  avg173bpm  max
05/22/25
05:35 AM
Workout
125bpm  avg171bpm  max
05/21/25
05:30 AM
Workout
127bpm  avg173bpm  max
05/18/25
11:26 AM
Workout
139bpm  avg175bpm  max
05/17/25
09:53 AM
Workout
132bpm  avg164bpm  max
05/15/25
03:36 PM
Workout
106bpm  avg118bpm  max
05/13/25
03:00 PM
Workout
138bpm  avg174bpm  max
05/09/25
11:02 AM
Workout
127bpm  avg178bpm  max
05/08/25
02:16 PM
Workout
04/29/25
04:04 PM
Workout
139bpm  avg173bpm  max
04/24/25
04:32 PM
Workout
124bpm  avg138bpm  max
04/15/25
04:25 PM
Workout
137bpm  avg176bpm  max
04/11/25
02:32 PM
Workout
04/11/25
02:29 PM
Workout
04/10/25
04:41 PM
Workout
109bpm  avg124bpm  max
04/10/25
04:00 PM
Workout
04/09/25
03:43 PM
Workout
131bpm  avg157bpm  max
04/08/25
03:21 PM
Workout
138bpm  avg175bpm  max
04/06/25
11:32 AM
Workout
136bpm  avg156bpm  max
04/06/25
10:13 AM
Workout
04/04/25
03:15 PM
Workout
04/03/25
04:02 PM
Workout
140bpm  avg179bpm  max
03/31/25
04:42 PM
Workout
127bpm  avg174bpm  max
03/20/25
05:10 PM
Workout
138bpm  avg176bpm  max
03/19/25
04:49 PM
Workout
124bpm  avg145bpm  max
03/18/25
04:44 PM
Workout
133bpm  avg171bpm  max
03/15/25
08:27 AM
Workout
03/14/25
04:38 PM
Workout
131bpm  avg149bpm  max
03/12/25
09:11 AM
Workout
138bpm  avg176bpm  max
03/11/25
04:23 PM
Workout
134bpm  avg176bpm  max
03/07/25
04:54 PM
Workout
134bpm  avg163bpm  max
03/06/25
04:21 PM
Workout
138bpm  avg176bpm  max
03/05/25
04:55 PM
Workout
119bpm  avg131bpm  max
03/04/25
04:59 PM
Workout
139bpm  avg171bpm  max
03/02/25
10:07 AM
Workout
122bpm  avg138bpm  max
03/01/25
11:21 AM
Workout
127bpm  avg147bpm  max
02/27/25
05:37 PM
Workout
108bpm  avg121bpm  max
02/26/25
05:03 PM
Workout
135bpm  avg170bpm  max
02/25/25
04:41 PM
Workout
131bpm  avg174bpm  max
02/23/25
12:06 PM
Workout
117bpm  avg131bpm  max
02/22/25
12:54 PM
Workout
146bpm  avg181bpm  max
02/20/25
04:19 PM
Workout
125bpm  avg147bpm  max
02/19/25
04:42 PM
Workout
122bpm  avg138bpm  max
02/18/25
05:08 PM
Workout
121bpm  avg145bpm  max
02/16/25
10:44 AM
Workout
132bpm  avg159bpm  max
02/15/25
10:34 AM
Workout
132bpm  avg153bpm  max
02/13/25
05:04 PM
Workout
128bpm  avg173bpm  max
02/12/25
04:55 PM
Workout
146bpm  avg168bpm  max
02/11/25
04:55 PM
Workout
139bpm  avg166bpm  max
02/09/25
09:05 AM
Workout
127bpm  avg146bpm  max
02/08/25
11:53 AM
Workout
126bpm  avg150bpm  max
02/07/25
05:11 PM
Workout
128bpm  avg152bpm  max
02/05/25
04:58 PM
Workout
142bpm  avg163bpm  max
02/02/25
10:21 AM
Workout
130bpm  avg146bpm  max
02/01/25
12:26 PM
Workout
119bpm  avg137bpm  max
01/31/25
04:42 PM
Workout
116bpm  avg127bpm  max
01/27/25
04:53 PM
Workout
131bpm  avg161bpm  max
01/26/25
06:13 PM
Workout
131bpm  avg140bpm  max
01/24/25
04:41 PM
Workout
137bpm  avg164bpm  max
01/22/25
05:10 PM
Workout
128bpm  avg149bpm  max
01/21/25
04:59 PM
Workout
122bpm  avg150bpm  max
01/19/25
10:22 AM
Workout
126bpm  avg160bpm  max
01/16/25
04:47 PM
Workout
130bpm  avg165bpm  max
01/15/25
04:30 PM
Workout
134bpm  avg165bpm  max
01/14/25
04:52 PM
Workout
141bpm  avg163bpm  max
01/12/25
10:53 AM
Workout
136bpm  avg165bpm  max
01/09/25
04:13 PM
Workout
144bpm  avg169bpm  max
01/08/25
04:31 PM
Workout
136bpm  avg163bpm  max
01/06/25
11:47 AM
Workout
137bpm  avg157bpm  max
01/04/25
11:31 AM
Workout
134bpm  avg162bpm  max
01/02/25
06:13 PM
Workout
132bpm  avg155bpm  max
12/31/24
03:20 PM
Workout
144bpm  avg161bpm  max
12/30/24
03:33 PM
Workout
148bpm  avg179bpm  max
12/21/24
03:00 PM
Group Ride
SUFFERLANDRIAN SLINGSHOT
129bpm  avg145bpm  max
11/16/24
03:00 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
112bpm  avg130bpm  max
19
11/07/24
05:45 PM
Elimination Race
Fast And Furious
148bpm  avg163bpm  max
225w  avg
224w  np
335w  max
11/07/24
04:31 PM
Group Ride
FGW Thursday After Work Group Ride
131bpm  avg164bpm  max
48
11/06/24
04:55 PM
Team Scratch Race
One Lap Wonder
168bpm  avg177bpm  max
232w  avg
239w  np
310w  max
DNF
11/05/24
06:00 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 1
152bpm  avg163bpm  max
174w  avg
184w  np
306w  max
DNF
11/05/24
05:00 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 6
155bpm  avg175bpm  max
180w  avg
200w  np
332w  max
11/03/24
03:00 PM
Group Ride
(No Bots)Team Lou Sunday group ride
145bpm  avg175bpm  max
10/17/24
04:07 PM
Group Ride
114bpm  avg120bpm  max
50
10/13/24
02:55 PM
Team Scratch Race
One Lap Wonder
161bpm  avg171bpm  max
211w  avg
218w  np
346w  max
10/13/24
02:00 PM
Group Ride
(No Bots)Team Lou Sunday group ride
147bpm  avg174bpm  max
10/09/24
05:00 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
130bpm  avg158bpm  max
10/05/24
02:04 PM
Workout
127bpm  avg169bpm  max
10/03/24
04:34 PM
Workout
120bpm  avg176bpm  max
10/02/24
07:26 PM
Workout
122bpm  avg171bpm  max
10/01/24
06:40 PM
Workout
118bpm  avg172bpm  max
5
09/28/24
05:00 PM
Team Points Race
Stage5 - INDIEVELO GRAND TOUR
2
165bpm  avg179bpm  max
239w  avg
251w  np
414w  max
36
09/26/24
05:00 PM
Team Points Race
Stage3 - INDIEVELO GRAND TOUR
2
162bpm  avg179bpm  max
230w  avg
243w  np
413w  max
09/16/24
07:00 PM
Workout
131bpm  avg169bpm  max
5
09/15/24
11:35 AM
Scratch Race
Southern Crit
2
160bpm  avg177bpm  max
247w  avg
255w  np
393w  max
5
09/15/24
10:35 AM
Points Race
20km Points Race
2
166bpm  avg179bpm  max
239w  avg
249w  np
407w  max
09/11/24
05:35 PM
Workout
118bpm  avg160bpm  max
07/27/24
11:55 AM
Workout
142bpm  avg173bpm  max
07/27/24
11:54 AM
Workout
100bpm  avg109bpm  max
07/19/24
03:22 PM
Workout
117bpm  avg159bpm  max
07/16/24
05:08 PM
Workout
142bpm  avg178bpm  max
07/12/24
03:58 PM
Workout
138bpm  avg170bpm  max
07/10/24
04:13 PM
Workout
122bpm  avg164bpm  max
07/02/24
04:07 PM
Workout
128bpm  avg173bpm  max
06/13/24
03:15 PM
Workout
141bpm  avg176bpm  max
05/28/24
05:43 PM
Workout
137bpm  avg176bpm  max
40
05/22/24
04:00 PM
Elimination Race
Two Lake Loop - Elimination Race
3
161bpm  avg178bpm  max
203w  avg
214w  np
392w  max
04/25/24
03:39 PM
Workout
99bpm  avg117bpm  max
04/24/24
03:38 PM
Workout
145bpm  avg175bpm  max
04/23/24
03:18 PM
Workout
140bpm  avg176bpm  max
04/23/24
03:16 PM
Workout
99bpm  avg101bpm  max
04/21/24
09:22 AM
Workout
131bpm  avg162bpm  max
04/21/24
09:18 AM
Workout
115bpm  avg119bpm  max
04/20/24
09:43 AM
Workout
136bpm  avg175bpm  max
04/17/24
03:11 PM
Workout
134bpm  avg173bpm  max
04/16/24
03:33 PM
Workout
138bpm  avg175bpm  max
04/10/24
05:17 PM
Workout
91bpm  avg92bpm  max
04/04/24
05:41 PM
Workout
102bpm  avg111bpm  max
04/03/24
04:18 PM
Workout
138bpm  avg160bpm  max
04/02/24
04:11 PM
Workout
137bpm  avg173bpm  max
03/29/24
09:31 AM
Workout
136bpm  avg165bpm  max
03/28/24
04:35 PM
Workout
102bpm  avg112bpm  max
03/27/24
04:49 PM
Workout
127bpm  avg154bpm  max
03/26/24
04:25 PM
Workout
140bpm  avg173bpm  max
03/23/24
03:05 PM
Workout
126bpm  avg146bpm  max
03/22/24
03:54 PM
Workout
135bpm  avg165bpm  max
03/20/24
05:08 PM
Workout
143bpm  avg169bpm  max
03/19/24
04:29 PM
Workout
139bpm  avg179bpm  max
03/17/24
01:07 PM
Workout
120bpm  avg132bpm  max
03/16/24
10:27 AM
Workout
138bpm  avg163bpm  max
03/14/24
04:29 PM
Workout
141bpm  avg167bpm  max
03/13/24
03:46 PM
Workout
106bpm  avg120bpm  max
03/12/24
05:59 PM
Workout
134bpm  avg175bpm  max
03/10/24
09:32 AM
Workout
127bpm  avg143bpm  max
03/07/24
04:51 PM
Workout
138bpm  avg166bpm  max
03/05/24
04:02 PM
Workout
139bpm  avg168bpm  max
03/02/24
11:46 AM
Workout
138bpm  avg178bpm  max
02/29/24
05:14 PM
Workout
134bpm  avg174bpm  max
02/27/24
06:45 AM
Workout
129bpm  avg152bpm  max
02/26/24
09:17 AM
Workout
136bpm  avg175bpm  max
02/24/24
11:56 AM
Workout
130bpm  avg152bpm  max
02/22/24
05:00 PM
Workout
105bpm  avg117bpm  max
02/21/24
04:36 PM
Workout
138bpm  avg177bpm  max
02/20/24
04:40 PM
Workout
127bpm  avg161bpm  max
02/18/24
09:32 AM
Workout
131bpm  avg155bpm  max
02/17/24
10:35 AM
Workout
127bpm  avg155bpm  max
02/11/24
09:19 AM
Workout
108bpm  avg120bpm  max
02/10/24
10:30 AM
Workout
128bpm  avg148bpm  max
02/08/24
04:05 PM
Workout
129bpm  avg175bpm  max
02/07/24
05:06 PM
Workout
127bpm  avg155bpm  max
02/06/24
04:29 PM
Workout
133bpm  avg166bpm  max
02/04/24
10:30 AM
Workout
124bpm  avg148bpm  max
02/03/24
12:09 PM
Workout
129bpm  avg155bpm  max
11
01/31/24
09:54 AM
Time Trial
January Challenge - 10 Mile Time Trial
2
167bpm  avg178bpm  max
256w  avg
256w  np
347w  max
01/30/24
04:29 PM
Workout
120bpm  avg136bpm  max
01/30/24
04:18 PM
Workout
84bpm  avg96bpm  max
01/28/24
10:14 AM
Workout
134bpm  avg152bpm  max
4
01/27/24
11:37 AM
Time Trial
January Challenge - 10 Mile Time Trial
2
172bpm  avg178bpm  max
245w  avg
250w  np
321w  max
01/26/24
11:30 AM
Workout
123bpm  avg170bpm  max
01/14/24
09:43 AM
Workout
133bpm  avg157bpm  max
01/13/24
09:56 AM
Workout
128bpm  avg150bpm  max
01/11/24
06:53 PM
Workout
102bpm  avg115bpm  max
01/10/24
04:25 PM
Workout
129bpm  avg153bpm  max
01/09/24
04:37 PM
Workout
123bpm  avg157bpm  max
01/07/24
05:58 PM
Workout
123bpm  avg143bpm  max
01/06/24
11:58 AM
Workout
127bpm  avg154bpm  max
01/04/24
05:02 PM
Workout
130bpm  avg149bpm  max
01/02/24
05:31 PM
Workout
136bpm  avg169bpm  max
01/02/24
05:06 PM
Workout
133bpm  avg164bpm  max
12/31/23
12:32 PM
Points Race
20km Points Race
2
166bpm  avg175bpm  max
254w  avg
260w  np
401w  max
12/28/23
10:06 AM
Workout
131bpm  avg152bpm  max
12/27/23
05:38 PM
Workout
120bpm  avg141bpm  max
12/26/23
01:28 PM
Workout
138bpm  avg176bpm  max
12/26/23
01:26 PM
Workout
110bpm  avg114bpm  max
12/23/23
03:08 PM
Workout
115bpm  avg131bpm  max
12/22/23
01:56 PM
Workout
120bpm  avg131bpm  max
12/21/23
04:52 PM
Workout
125bpm  avg144bpm  max
12/19/23
04:52 PM
Workout
123bpm  avg146bpm  max
9
12/15/23
05:47 PM
Points Race
The Hills Are Alive
3
164bpm  avg176bpm  max
237w  avg
243w  np
412w  max
12/13/23
05:37 PM
Workout
121bpm  avg132bpm  max