Søren Hjorth Krarup
RAFØ Cycling
Total Rides
134
Total Time
112h 45m
Total Distance
3,934.2 km
Total Elevation
24.7 km
Longest Session
01h 50m
Most Distance in Session
65.3 km
Most Climbed in Session
679 m
Race Ranking
Sprint
Carbon 2
Endurance
Silver 1
Time Trial
Silver 2
Climbing
Silver 1
All-Rounder Ranking
648
Critical Power Curve (90 Day Best Values)
Estimated CP
260 w
99% confidence
Estimated FTP
253 w
Estimated W'
9.9 kJ
DateEventPerformance
124
03/25/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 2
156bpm  avg170bpm  max
233w  avg
245w  np
963w  max
94
03/24/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 1
160bpm  avg172bpm  max
253w  avg
259w  np
539w  max
43
03/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
153bpm  avg167bpm  max
230w  avg
243w  np
727w  max
DNF
03/17/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S4 of 4
3
142bpm  avg157bpm  max
207w  avg
217w  np
558w  max
52
03/11/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
158bpm  avg170bpm  max
240w  avg
255w  np
930w  max
7
03/10/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S3 of 4
3
152bpm  avg169bpm  max
228w  avg
250w  np
690w  max
16
03/06/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
164bpm  avg175bpm  max
226w  avg
244w  np
825w  max
03/03/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S2 of 4
3
151bpm  avg167bpm  max
198w  avg
207w  np
668w  max
35
02/27/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
158bpm  avg171bpm  max
218w  avg
236w  np
969w  max
37
02/20/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
162bpm  avg177bpm  max
204w  avg
229w  np
710w  max
59
02/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
160bpm  avg174bpm  max
219w  avg
233w  np
881w  max
15
02/17/25
07:00 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S4 of 4
3
154bpm  avg177bpm  max
218w  avg
233w  np
546w  max
02/16/25
10:38 AM
Workout
120bpm  avg151bpm  max
02/15/25
09:15 AM
Group Ride
Mid Loops West - Zone 2
151bpm  avg167bpm  max
33
01/30/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
153bpm  avg167bpm  max
227w  avg
244w  np
621w  max
70
01/28/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
157bpm  avg170bpm  max
217w  avg
252w  np
1006w  max
01/25/25
12:00 PM
Group Ride
Ritmo endurance
135bpm  avg148bpm  max
36
01/23/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
162bpm  avg175bpm  max
227w  avg
250w  np
575w  max
38
01/16/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
165bpm  avg174bpm  max
231w  avg
241w  np
740w  max
01/12/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
157bpm  avg173bpm  max