Søren Hjorth Krarup
RAFØ FarmersRider Profile
Total Rides
165
Total Time
131h 25m
Total Distance
4,594.9 km
Total Elevation
28.8 km
Longest Session
01h 50m
Most Distance in Session
65.3 km
Most Climbed in Session
679 m
Race Ranking
Sprint
Carbon 2
Endurance
Silver 2
Time Trial
Silver 2
Climbing
Silver 1
All-Rounder Ranking
650
Critical Power Curve (90 Day Best Values)
Estimated CP
245 w
96% confidence
Estimated FTP
238 w
Estimated W'
11.1 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
57 | 10/28/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 160bpm avg170bpm max 204w avg 223w np 591w max |
29 | 10/23/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 155bpm avg172bpm max 214w avg 232w np 1026w max |
18 | 10/16/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 162bpm avg172bpm max 215w avg 231w np 778w max |
39 | 10/07/25 06:00 PM | Scratch Race eCKD Race and Fun for F(all) | 160bpm avg170bpm max 217w avg 229w np 734w max |
10/07/25 05:00 PM | Group Ride eCKD TestEvent for BKoolers | 129bpm avg144bpm max | |
DNF | 10/01/25 03:00 PM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 155bpm avg171bpm max 214w avg 231w np 531w max |
116 | 09/29/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 1 | 162bpm avg173bpm max 223w avg 232w np 869w max |
28 | 09/16/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 150bpm avg167bpm max 202w avg 228w np 997w max |
09/12/25 03:05 PM | Group Ride RAFØ Sa Calobra | 159bpm avg173bpm max | |
08/24/25 10:08 AM | Workout | 154bpm avg168bpm max | |
04/19/25 01:00 PM | Workout | 147bpm avg171bpm max | |
DNF | 04/15/25 06:00 PM | Scratch Race RAFØ Spring training | 154bpm avg173bpm max 226w avg 240w np 607w max |
124 | 03/25/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 2 | 156bpm avg170bpm max 233w avg 245w np 963w max |
94 | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 160bpm avg172bpm max 253w avg 259w np 539w max |
43 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg167bpm max 230w avg 243w np 727w max |
DNF | 03/17/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S4 of 43 | 142bpm avg157bpm max 207w avg 217w np 558w max |
52 | 03/11/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 158bpm avg170bpm max 240w avg 255w np 930w max |
7 | 03/10/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S3 of 43 | 152bpm avg169bpm max 228w avg 250w np 690w max |
16 | 03/06/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 164bpm avg175bpm max 226w avg 244w np 825w max |
03/03/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S2 of 43 | 151bpm avg167bpm max 198w avg 207w np 668w max | |
35 | 02/27/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 158bpm avg171bpm max 218w avg 236w np 969w max |
37 | 02/20/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg177bpm max 204w avg 229w np 710w max |
59 | 02/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg174bpm max 219w avg 233w np 881w max |
15 | 02/17/25 07:00 PM | Scratch Race Monday Mixer - Virtual Pro Tour: TDU S4 of 43 | 154bpm avg177bpm max 218w avg 233w np 546w max |
02/16/25 10:38 AM | Workout | 120bpm avg151bpm max | |
02/15/25 09:15 AM | Group Ride Mid Loops West - Zone 2 | 151bpm avg167bpm max | |
33 | 01/30/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg167bpm max 227w avg 244w np 621w max |
70 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg170bpm max 217w avg 252w np 1006w max |
01/25/25 12:00 PM | Group Ride Ritmo endurance | 135bpm avg148bpm max | |
36 | 01/23/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg175bpm max 227w avg 250w np 575w max |
38 | 01/16/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 165bpm avg174bpm max 231w avg 241w np 740w max |
01/12/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 157bpm avg173bpm max | |
01/10/25 03:50 PM | Workout | 122bpm avg138bpm max | |
83 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 159bpm avg173bpm max 229w avg 249w np 948w max |
35 | 01/02/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg176bpm max 222w avg 234w np 569w max |
DNF | 12/26/24 12:00 PM | Scratch Race Moonriders Holiday Tour: Stage 1 | 160bpm avg175bpm max 220w avg 230w np 621w max |
42 | 12/19/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 163bpm avg174bpm max 217w avg 233w np 596w max |
68 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 168bpm avg179bpm max 231w avg 241w np 552w max |
38 | 12/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 159bpm avg174bpm max 214w avg 247w np 794w max |
11/30/24 10:58 AM | Workout | 146bpm avg165bpm max | |
42 | 11/28/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 164bpm avg177bpm max 211w avg 222w np 679w max |
60 | 11/19/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg175bpm max 224w avg 240w np 598w max |
11/11/24 07:00 PM | Scratch Race Monday Mixer Races4 | 140bpm avg161bpm max 207w avg 218w np 930w max | |
36 | 11/07/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 163bpm avg177bpm max 210w avg 229w np 622w max |
89 | 11/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg178bpm max 224w avg 237w np 969w max |
35 | 10/24/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 158bpm avg172bpm max 217w avg 242w np 734w max |
71 | 10/22/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm avg174bpm max 221w avg 235w np 1003w max |
10/20/24 10:04 AM | Workout | 143bpm avg172bpm max | |
31 | 10/17/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg173bpm max 209w avg 228w np 783w max |
77 | 10/08/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg173bpm max 205w avg 237w np 954w max |
11 | 09/26/24 05:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR3 | 158bpm avg177bpm max 209w avg 230w np 789w max |
28 | 09/25/24 05:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR3 | 159bpm avg171bpm max 198w avg 208w np 712w max |
DNF | 09/05/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 158bpm avg173bpm max 209w avg 228w np 745w max |
DNF | 08/29/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 157bpm avg171bpm max 190w avg 212w np 631w max |
07/08/24 06:00 PM | Scratch Race Monday Mixer Races3 | 150bpm avg173bpm max 221w avg 249w np 936w max | |
05/30/24 01:40 PM | Workout | 135bpm avg170bpm max | |
05/16/24 06:17 PM | Workout | 138bpm avg169bpm max | |
05/07/24 05:28 PM | Workout | 142bpm avg172bpm max | |
04/16/24 05:24 PM | Workout | 141bpm avg174bpm max | |
04/09/24 05:55 PM | Workout | 143bpm avg175bpm max | |
04/04/24 02:29 PM | Workout | 144bpm avg172bpm max | |
03/29/24 09:39 AM | Workout | 144bpm avg164bpm max | |
03/19/24 03:52 PM | Workout | 137bpm avg170bpm max | |
24 | 03/11/24 06:24 PM | Team Scratch Race indieVeloligaen | 158bpm avg176bpm max 220w avg 242w np 876w max |
9 | 03/07/24 06:49 PM | Team Scratch Race eCKD Race and fun for all league | 155bpm avg173bpm max 217w avg 236w np 780w max |
26 | 02/28/24 06:20 PM | Team Scratch Race indieVeloligaen | 156bpm avg170bpm max 244w avg 266w np 898w max |
23 | 02/26/24 06:22 PM | Team Scratch Race indieVeloligaen | 158bpm avg173bpm max 260w avg 271w np 714w max |
02/23/24 02:49 PM | Group Ride TGIF Rafø | 152bpm avg175bpm max | |
20 | 02/21/24 06:14 PM | Team Scratch Race indieVeloligaen | 163bpm avg174bpm max 235w avg 245w np 1008w max |
28 | 02/19/24 06:23 PM | Team Scratch Race indieVeloligaen | 157bpm avg174bpm max 222w avg 241w np 1023w max |
02/18/24 02:46 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 154bpm avg167bpm max | |
02/09/24 02:57 PM | Group Ride TGIF RAFØ | 142bpm avg173bpm max | |
18 | 02/07/24 06:23 PM | Team Scratch Race indieVeloligaen | 153bpm avg171bpm max 225w avg 266w np 866w max |
24 | 02/05/24 06:23 PM | Team Scratch Race indieVeloligaen | 154bpm avg170bpm max 234w avg 245w np 924w max |
02/02/24 02:52 PM | Group Ride TGIF RAFØ | 149bpm avg166bpm max | |
23 | 01/29/24 06:23 PM | Team Scratch Race indieVeloligaen | 149bpm avg167bpm max 218w avg 233w np 661w max |
01/26/24 02:55 PM | Group Ride TGIF - Rafø | 149bpm avg170bpm max | |
25 | 01/22/24 06:19 PM | Team Scratch Race indieVeloligaen | 158bpm avg176bpm max 230w avg 247w np 847w max |
01/21/24 02:51 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 146bpm avg170bpm max | |
01/20/24 10:50 AM | Workout | 133bpm avg142bpm max | |
01/19/24 02:50 PM | Group Ride TGIF - RAFØ | 151bpm avg171bpm max | |
12 | 01/16/24 06:56 PM | Team Scratch Race eCKD Race and fun for all league | 141bpm avg169bpm max 213w avg 227w np 576w max |
24 | 01/15/24 06:21 PM | Team Scratch Race indieVeloligaen | 160bpm avg175bpm max 241w avg 249w np 532w max |
32 | 01/13/24 10:56 AM | Scratch Race OTR Tour du Monde 2024 - Stage 4 | 133bpm avg163bpm max 163w avg 174w np 453w max |
01/12/24 02:47 PM | Group Ride TGIF - RAFØ | 156bpm avg176bpm max | |
29 | 01/08/24 06:14 PM | Team Scratch Race indieVeloligaen | 156bpm avg171bpm max 234w avg 242w np 611w max |
01/07/24 08:51 AM | Group Ride RIAK Group Ride | 147bpm avg167bpm max | |
10 | 01/05/24 02:39 PM | Scratch Race TGIF5 | 153bpm avg173bpm max 218w avg 220w np 654w max |
01/04/24 03:19 PM | Workout | 131bpm avg164bpm max | |
23 | 01/03/24 06:13 PM | Team Scratch Race indieVeloligaen | 159bpm avg175bpm max 234w avg 269w np 970w max |
9 | 01/01/24 05:40 PM | Scratch Race (No Bot) Team Lou New Years Day Group Ride | 156bpm avg171bpm max 249w avg 253w np 522w max |
12/29/23 09:30 AM | Workout | 147bpm avg166bpm max | |
12/29/23 09:20 AM | Workout | ||
12/26/23 10:43 AM | Workout | 140bpm avg168bpm max | |
12/23/23 02:49 PM | Group Ride (No Bot)Team Lou Saturday Holiday Group Ride | 165bpm avg177bpm max | |
20 | 12/20/23 06:22 PM | Team Scratch Race indieVeloligaen | 159bpm avg172bpm max 219w avg 229w np 465w max |
12/12/23 06:21 PM | Points Race Team Spain Riders - https://itsr.cc5 | 156bpm avg174bpm max 228w avg 247w np 762w max | |
12/09/23 02:53 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 161bpm avg175bpm max | |
30 | 12/07/23 06:21 PM | Team Scratch Race eCKD indieVelo Ligaen | 166bpm avg173bpm max 225w avg 236w np 559w max |
12/03/23 09:55 AM | Group Ride NBCC Sunday Club Ride | ||
11/28/23 06:24 PM | Group Ride Team Spain Riders - https://itsr.cc | 157bpm avg176bpm max | |
11/26/23 02:44 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 161bpm avg171bpm max | |
34 | 11/23/23 06:26 PM | Team Scratch Race eCKD indieVelo Ligaen | 210w avg 220w np 885w max |
11/20/23 06:03 PM | Group Ride VirtuSlo 4 Endurance by KD Bici & Lava Team | 151bpm avg171bpm max | |
11/20/23 05:54 PM | Group Ride VirtuSlo 4 Endurance by KD Bici & Lava Team | 106bpm avg113bpm max | |
11/18/23 09:25 AM | Workout | 151bpm avg173bpm max | |
32 | 11/16/23 06:05 PM | Team Scratch Race eCKD indieVelo Ligaen | 163bpm avg176bpm max 229w avg 242w np 859w max |
DNF | 11/12/23 07:37 AM | Scratch Race Flash Road Endurance#11.1AUS - NO BOTS | 150bpm avg165bpm max 208w avg 224w np 618w max |
36 | 11/07/23 06:51 PM | Scratch Race OTR Titan's League | 163bpm avg176bpm max 225w avg 230w np 498w max |
30 | 11/02/23 06:08 PM | Team Scratch Race eCKD indieVelo Ligaen | 162bpm avg179bpm max 219w avg 236w np 672w max |
DNF | 10/21/23 12:36 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 154bpm avg171bpm max 208w avg 216w np 569w max |
32 | 10/07/23 08:10 AM | Scratch Race Short And Flat5 | 162bpm avg175bpm max 213w avg 224w np 631w max |