Søren Hjorth Krarup
RAFØ Farmers
Rider Profile
Total Rides
161
Total Time
128h 22m
Total Distance
4,480.5 km
Total Elevation
28.2 km
Longest Session
01h 50m
Most Distance in Session
65.3 km
Most Climbed in Session
679 m
Race Ranking
Sprint
Carbon 2
Endurance
Silver 1
Time Trial
Silver 2
Climbing
Silver 1
All-Rounder Ranking
646
Critical Power Curve (90 Day Best Values)
Estimated CP
244 w
97% confidence
Estimated FTP
238 w
Estimated W'
11.2 kJ
Race History
placedateTimeeventDetailsperformance
39
10/07/25
06:00 PM
Scratch Race
eCKD Race and Fun for F(all)
160bpm  avg170bpm  max
217w  avg
229w  np
734w  max
10/07/25
05:00 PM
Group Ride
eCKD TestEvent for BKoolers
129bpm  avg144bpm  max
DNF
10/01/25
03:00 PM
Time Trial
TPV GRAND TOUR - STAGE 3 - ITT
155bpm  avg171bpm  max
214w  avg
231w  np
531w  max
116
09/29/25
05:00 PM
Points Race
TPV GRAND TOUR - STAGE 1
162bpm  avg173bpm  max
223w  avg
232w  np
869w  max
28
09/16/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
150bpm  avg167bpm  max
202w  avg
228w  np
997w  max
09/12/25
03:05 PM
Group Ride
RAFØ Sa Calobra
159bpm  avg173bpm  max
08/24/25
10:08 AM
Workout
154bpm  avg168bpm  max
04/19/25
01:00 PM
Workout
147bpm  avg171bpm  max
DNF
04/15/25
06:00 PM
Scratch Race
RAFØ Spring training
154bpm  avg173bpm  max
226w  avg
240w  np
607w  max
124
03/25/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 2
156bpm  avg170bpm  max
233w  avg
245w  np
963w  max
94
03/24/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 1
160bpm  avg172bpm  max
253w  avg
259w  np
539w  max
43
03/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
153bpm  avg167bpm  max
230w  avg
243w  np
727w  max
DNF
03/17/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S4 of 4
3
142bpm  avg157bpm  max
207w  avg
217w  np
558w  max
52
03/11/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
158bpm  avg170bpm  max
240w  avg
255w  np
930w  max
7
03/10/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S3 of 4
3
152bpm  avg169bpm  max
228w  avg
250w  np
690w  max
16
03/06/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
164bpm  avg175bpm  max
226w  avg
244w  np
825w  max
03/03/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S2 of 4
3
151bpm  avg167bpm  max
198w  avg
207w  np
668w  max
35
02/27/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
158bpm  avg171bpm  max
218w  avg
236w  np
969w  max
37
02/20/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
162bpm  avg177bpm  max
204w  avg
229w  np
710w  max
59
02/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
160bpm  avg174bpm  max
219w  avg
233w  np
881w  max
15
02/17/25
07:00 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S4 of 4
3
154bpm  avg177bpm  max
218w  avg
233w  np
546w  max
02/16/25
10:38 AM
Workout
120bpm  avg151bpm  max
02/15/25
09:15 AM
Group Ride
Mid Loops West - Zone 2
151bpm  avg167bpm  max
33
01/30/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
153bpm  avg167bpm  max
227w  avg
244w  np
621w  max
70
01/28/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
157bpm  avg170bpm  max
217w  avg
252w  np
1006w  max
01/25/25
12:00 PM
Group Ride
Ritmo endurance
135bpm  avg148bpm  max
36
01/23/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
162bpm  avg175bpm  max
227w  avg
250w  np
575w  max
38
01/16/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
165bpm  avg174bpm  max
231w  avg
241w  np
740w  max
01/12/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
157bpm  avg173bpm  max
01/10/25
03:50 PM
Workout
122bpm  avg138bpm  max
83
01/07/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
159bpm  avg173bpm  max
229w  avg
249w  np
948w  max
35
01/02/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
160bpm  avg176bpm  max
222w  avg
234w  np
569w  max
DNF
12/26/24
12:00 PM
Scratch Race
Moonriders Holiday Tour: Stage 1
160bpm  avg175bpm  max
220w  avg
230w  np
621w  max
42
12/19/24
07:00 PM
Points Race
eCKD Race and fun for all (DK)
163bpm  avg174bpm  max
217w  avg
233w  np
596w  max
68
12/10/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all
168bpm  avg179bpm  max
231w  avg
241w  np
552w  max
38
12/05/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
159bpm  avg174bpm  max
214w  avg
247w  np
794w  max
11/30/24
10:58 AM
Workout
146bpm  avg165bpm  max
42
11/28/24
07:00 PM
Points Race
eCKD Race and fun for all (DK)
164bpm  avg177bpm  max
211w  avg
222w  np
679w  max
60
11/19/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all
160bpm  avg175bpm  max
224w  avg
240w  np
598w  max
11/11/24
07:00 PM
Scratch Race
Monday Mixer Races
4
140bpm  avg161bpm  max
207w  avg
218w  np
930w  max
36
11/07/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
163bpm  avg177bpm  max
210w  avg
229w  np
622w  max
89
11/05/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all
165bpm  avg178bpm  max
224w  avg
237w  np
969w  max
35
10/24/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
158bpm  avg172bpm  max
217w  avg
242w  np
734w  max
71
10/22/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all
161bpm  avg174bpm  max
221w  avg
235w  np
1003w  max
10/20/24
10:04 AM
Workout
143bpm  avg172bpm  max
31
10/17/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all (DK)
160bpm  avg173bpm  max
209w  avg
228w  np
783w  max
77
10/08/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all
160bpm  avg173bpm  max
205w  avg
237w  np
954w  max
11
09/26/24
05:00 PM
Team Points Race
Stage3 - INDIEVELO GRAND TOUR
3
158bpm  avg177bpm  max
209w  avg
230w  np
789w  max
28
09/25/24
05:30 PM
Team Points Race
Stage2 - INDIEVELO GRAND TOUR
3
159bpm  avg171bpm  max
198w  avg
208w  np
712w  max
DNF
09/05/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
158bpm  avg173bpm  max
209w  avg
228w  np
745w  max
DNF
08/29/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
157bpm  avg171bpm  max
190w  avg
212w  np
631w  max
07/08/24
06:00 PM
Scratch Race
Monday Mixer Races
3
150bpm  avg173bpm  max
221w  avg
249w  np
936w  max
05/30/24
01:40 PM
Workout
135bpm  avg170bpm  max
05/16/24
06:17 PM
Workout
138bpm  avg169bpm  max
05/07/24
05:28 PM
Workout
142bpm  avg172bpm  max
04/16/24
05:24 PM
Workout
141bpm  avg174bpm  max
04/09/24
05:55 PM
Workout
143bpm  avg175bpm  max
04/04/24
02:29 PM
Workout
144bpm  avg172bpm  max
03/29/24
09:39 AM
Workout
144bpm  avg164bpm  max
03/19/24
03:52 PM
Workout
137bpm  avg170bpm  max
24
03/11/24
06:24 PM
Team Scratch Race
indieVeloligaen
158bpm  avg176bpm  max
220w  avg
242w  np
876w  max
9
03/07/24
06:49 PM
Team Scratch Race
eCKD Race and fun for all league
155bpm  avg173bpm  max
217w  avg
236w  np
780w  max
26
02/28/24
06:20 PM
Team Scratch Race
indieVeloligaen
156bpm  avg170bpm  max
244w  avg
266w  np
898w  max
23
02/26/24
06:22 PM
Team Scratch Race
indieVeloligaen
158bpm  avg173bpm  max
260w  avg
271w  np
714w  max
02/23/24
02:49 PM
Group Ride
TGIF Rafø
152bpm  avg175bpm  max
20
02/21/24
06:14 PM
Team Scratch Race
indieVeloligaen
163bpm  avg174bpm  max
235w  avg
245w  np
1008w  max
28
02/19/24
06:23 PM
Team Scratch Race
indieVeloligaen
157bpm  avg174bpm  max
222w  avg
241w  np
1023w  max
02/18/24
02:46 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
154bpm  avg167bpm  max
02/09/24
02:57 PM
Group Ride
TGIF RAFØ
142bpm  avg173bpm  max
18
02/07/24
06:23 PM
Team Scratch Race
indieVeloligaen
153bpm  avg171bpm  max
225w  avg
266w  np
866w  max
24
02/05/24
06:23 PM
Team Scratch Race
indieVeloligaen
154bpm  avg170bpm  max
234w  avg
245w  np
924w  max
02/02/24
02:52 PM
Group Ride
TGIF RAFØ
149bpm  avg166bpm  max
23
01/29/24
06:23 PM
Team Scratch Race
indieVeloligaen
149bpm  avg167bpm  max
218w  avg
233w  np
661w  max
01/26/24
02:55 PM
Group Ride
TGIF - Rafø
149bpm  avg170bpm  max
25
01/22/24
06:19 PM
Team Scratch Race
indieVeloligaen
158bpm  avg176bpm  max
230w  avg
247w  np
847w  max
01/21/24
02:51 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
146bpm  avg170bpm  max
01/20/24
10:50 AM
Workout
133bpm  avg142bpm  max
01/19/24
02:50 PM
Group Ride
TGIF - RAFØ
151bpm  avg171bpm  max
12
01/16/24
06:56 PM
Team Scratch Race
eCKD Race and fun for all league
141bpm  avg169bpm  max
213w  avg
227w  np
576w  max
24
01/15/24
06:21 PM
Team Scratch Race
indieVeloligaen
160bpm  avg175bpm  max
241w  avg
249w  np
532w  max
32
01/13/24
10:56 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 4
133bpm  avg163bpm  max
163w  avg
174w  np
453w  max
01/12/24
02:47 PM
Group Ride
TGIF - RAFØ
156bpm  avg176bpm  max
29
01/08/24
06:14 PM
Team Scratch Race
indieVeloligaen
156bpm  avg171bpm  max
234w  avg
242w  np
611w  max
01/07/24
08:51 AM
Group Ride
RIAK Group Ride
147bpm  avg167bpm  max
10
01/05/24
02:39 PM
Scratch Race
TGIF
5
153bpm  avg173bpm  max
218w  avg
220w  np
654w  max
01/04/24
03:19 PM
Workout
131bpm  avg164bpm  max
23
01/03/24
06:13 PM
Team Scratch Race
indieVeloligaen
159bpm  avg175bpm  max
234w  avg
269w  np
970w  max
9
01/01/24
05:40 PM
Scratch Race
(No Bot) Team Lou New Years Day Group Ride
156bpm  avg171bpm  max
249w  avg
253w  np
522w  max
12/29/23
09:30 AM
Workout
147bpm  avg166bpm  max
12/29/23
09:20 AM
Workout
12/26/23
10:43 AM
Workout
140bpm  avg168bpm  max
12/23/23
02:49 PM
Group Ride
(No Bot)Team Lou Saturday Holiday Group Ride
165bpm  avg177bpm  max
20
12/20/23
06:22 PM
Team Scratch Race
indieVeloligaen
159bpm  avg172bpm  max
219w  avg
229w  np
465w  max
12/12/23
06:21 PM
Points Race
Team Spain Riders - https://itsr.cc
5
156bpm  avg174bpm  max
228w  avg
247w  np
762w  max
12/09/23
02:53 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
161bpm  avg175bpm  max
30
12/07/23
06:21 PM
Team Scratch Race
eCKD indieVelo Ligaen
166bpm  avg173bpm  max
225w  avg
236w  np
559w  max
12/03/23
09:55 AM
Group Ride
NBCC Sunday Club Ride
11/28/23
06:24 PM
Group Ride
Team Spain Riders - https://itsr.cc
157bpm  avg176bpm  max
11/26/23
02:44 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
161bpm  avg171bpm  max
34
11/23/23
06:26 PM
Team Scratch Race
eCKD indieVelo Ligaen
210w  avg
220w  np
885w  max
11/20/23
06:03 PM
Group Ride
VirtuSlo 4 Endurance by KD Bici & Lava Team
151bpm  avg171bpm  max
11/20/23
05:54 PM
Group Ride
VirtuSlo 4 Endurance by KD Bici & Lava Team
106bpm  avg113bpm  max
11/18/23
09:25 AM
Workout
151bpm  avg173bpm  max
32
11/16/23
06:05 PM
Team Scratch Race
eCKD indieVelo Ligaen
163bpm  avg176bpm  max
229w  avg
242w  np
859w  max
DNF
11/12/23
07:37 AM
Scratch Race
Flash Road Endurance#11.1AUS - NO BOTS
150bpm  avg165bpm  max
208w  avg
224w  np
618w  max
36
11/07/23
06:51 PM
Scratch Race
OTR Titan's League
163bpm  avg176bpm  max
225w  avg
230w  np
498w  max
30
11/02/23
06:08 PM
Team Scratch Race
eCKD indieVelo Ligaen
162bpm  avg179bpm  max
219w  avg
236w  np
672w  max
DNF
10/21/23
12:36 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 2
154bpm  avg171bpm  max
208w  avg
216w  np
569w  max
32
10/07/23
08:10 AM
Scratch Race
Short And Flat
5
162bpm  avg175bpm  max
213w  avg
224w  np
631w  max