Søren Hjorth Krarup
RAFØ FarmersRider Profile
Total Time
138h 00m
Total Distance
4,831.5 km
Total Elevation
30.5 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
245 w
96% confidence
Estimated FTP
238 w
Estimated W'
11.2 kJ
Rankings
Sprint
TBD
Endurance
Silver 1
Time Trial
Silver 2
Climbing
Bronze 3
All-Rounder Ranking
TBD
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
DNF | 11/25/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 156bpm avg172bpm max 206w avg 222w np 602w max |
48 | 11/13/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 159bpm avg173bpm max 210w avg 233w np 908w max |
54 | 11/11/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 159bpm avg171bpm max 207w avg 220w np 591w max |
11/09/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 146bpm avg169bpm max | |
39 | 11/06/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 162bpm avg174bpm max 201w avg 219w np 540w max |
57 | 10/28/25 07:00 PM | Team Scratch Race eCKD Race and Fun for All | 160bpm avg170bpm max 204w avg 223w np 591w max |
29 | 10/23/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 155bpm avg172bpm max 214w avg 232w np 1026w max |
18 | 10/16/25 06:00 PM | Team Scratch Race eCKD Race and Fun for (F)all | 162bpm avg172bpm max 215w avg 231w np 778w max |
39 | 10/07/25 06:00 PM | Scratch Race eCKD Race and Fun for F(all) | 160bpm avg170bpm max 217w avg 229w np 734w max |
10/07/25 05:00 PM | Group Ride eCKD TestEvent for BKoolers | 129bpm avg144bpm max | |
DNF | 10/01/25 03:00 PM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 155bpm avg171bpm max 214w avg 231w np 531w max |
116 | 09/29/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 1 | 162bpm avg173bpm max 223w avg 232w np 869w max |
28 | 09/16/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 150bpm avg167bpm max 202w avg 228w np 997w max |
09/12/25 03:05 PM | Group Ride RAFØ Sa Calobra | 159bpm avg173bpm max | |
08/24/25 10:08 AM | Workout | 154bpm avg168bpm max | |
04/19/25 01:00 PM | Workout | 147bpm avg171bpm max | |
DNF | 04/15/25 06:00 PM | Scratch Race RAFØ Spring training | 154bpm avg173bpm max 226w avg 240w np 607w max |
124 | 03/25/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 2 | 156bpm avg170bpm max 233w avg 245w np 963w max |
94 | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 160bpm avg172bpm max 253w avg 259w np 539w max |
43 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 153bpm avg167bpm max 230w avg 243w np 727w max |
DNF | 03/17/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S4 of 43 | 142bpm avg157bpm max 207w avg 217w np 558w max |
52 | 03/11/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 158bpm avg170bpm max 240w avg 255w np 930w max |
7 | 03/10/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S3 of 43 | 152bpm avg169bpm max 228w avg 250w np 690w max |
16 | 03/06/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 164bpm avg175bpm max 226w avg 244w np 825w max |
03/03/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S2 of 43 | 151bpm avg167bpm max 198w avg 207w np 668w max | |
35 | 02/27/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 158bpm avg171bpm max 218w avg 236w np 969w max |
37 | 02/20/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg177bpm max 204w avg 229w np 710w max |
59 | 02/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg174bpm max 219w avg 233w np 881w max |
15 | 02/17/25 07:00 PM | Scratch Race Monday Mixer - Virtual Pro Tour: TDU S4 of 43 | 154bpm avg177bpm max 218w avg 233w np 546w max |
02/16/25 10:38 AM | Workout | 120bpm avg151bpm max | |
02/15/25 09:15 AM | Group Ride Mid Loops West - Zone 2 | 151bpm avg167bpm max | |
33 | 01/30/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 153bpm avg167bpm max 227w avg 244w np 621w max |
70 | 01/28/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 157bpm avg170bpm max 217w avg 252w np 1006w max |
01/25/25 12:00 PM | Group Ride Ritmo endurance | 135bpm avg148bpm max | |
36 | 01/23/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 162bpm avg175bpm max 227w avg 250w np 575w max |
38 | 01/16/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 165bpm avg174bpm max 231w avg 241w np 740w max |
01/12/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 157bpm avg173bpm max | |
01/10/25 03:50 PM | Workout | 122bpm avg138bpm max | |
83 | 01/07/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 159bpm avg173bpm max 229w avg 249w np 948w max |
35 | 01/02/25 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg176bpm max 222w avg 234w np 569w max |
DNF | 12/26/24 12:00 PM | Scratch Race Moonriders Holiday Tour: Stage 1 | 160bpm avg175bpm max 220w avg 230w np 621w max |
42 | 12/19/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 163bpm avg174bpm max 217w avg 233w np 596w max |
68 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 168bpm avg179bpm max 231w avg 241w np 552w max |
38 | 12/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 159bpm avg174bpm max 214w avg 247w np 794w max |
11/30/24 10:58 AM | Workout | 146bpm avg165bpm max | |
42 | 11/28/24 07:00 PM | Points Race eCKD Race and fun for all (DK) | 164bpm avg177bpm max 211w avg 222w np 679w max |
60 | 11/19/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg175bpm max 224w avg 240w np 598w max |
11/11/24 07:00 PM | Scratch Race Monday Mixer Races4 | 140bpm avg161bpm max 207w avg 218w np 930w max | |
36 | 11/07/24 07:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 163bpm avg177bpm max 210w avg 229w np 622w max |
89 | 11/05/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 165bpm avg178bpm max 224w avg 237w np 969w max |
35 | 10/24/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 158bpm avg172bpm max 217w avg 242w np 734w max |
71 | 10/22/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm avg174bpm max 221w avg 235w np 1003w max |
10/20/24 10:04 AM | Workout | 143bpm avg172bpm max | |
31 | 10/17/24 06:00 PM | Team Scratch Race eCKD Race and fun for all (DK) | 160bpm avg173bpm max 209w avg 228w np 783w max |
77 | 10/08/24 06:00 PM | Team Scratch Race eCKD Race and fun for all | 160bpm avg173bpm max 205w avg 237w np 954w max |
11 | 09/26/24 05:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR3 | 158bpm avg177bpm max 209w avg 230w np 789w max |
28 | 09/25/24 05:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR3 | 159bpm avg171bpm max 198w avg 208w np 712w max |
DNF | 09/05/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 158bpm avg173bpm max 209w avg 228w np 745w max |
DNF | 08/29/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 157bpm avg171bpm max 190w avg 212w np 631w max |
07/08/24 06:00 PM | Scratch Race Monday Mixer Races3 | 150bpm avg173bpm max 221w avg 249w np 936w max | |
05/30/24 01:40 PM | Workout | 135bpm avg170bpm max | |
05/16/24 06:17 PM | Workout | 138bpm avg169bpm max | |
05/07/24 05:28 PM | Workout | 142bpm avg172bpm max | |
04/16/24 05:24 PM | Workout | 141bpm avg174bpm max | |
04/09/24 05:55 PM | Workout | 143bpm avg175bpm max | |
04/04/24 02:29 PM | Workout | 144bpm avg172bpm max | |
03/29/24 09:39 AM | Workout | 144bpm avg164bpm max | |
03/19/24 03:52 PM | Workout | 137bpm avg170bpm max | |
24 | 03/11/24 06:24 PM | Team Scratch Race indieVeloligaen | 158bpm avg176bpm max 220w avg 242w np 876w max |
9 | 03/07/24 06:49 PM | Team Scratch Race eCKD Race and fun for all league | 155bpm avg173bpm max 217w avg 236w np 780w max |
26 | 02/28/24 06:20 PM | Team Scratch Race indieVeloligaen | 156bpm avg170bpm max 244w avg 266w np 898w max |
23 | 02/26/24 06:22 PM | Team Scratch Race indieVeloligaen | 158bpm avg173bpm max 260w avg 271w np 714w max |
02/23/24 02:49 PM | Group Ride TGIF Rafø | 152bpm avg175bpm max | |
20 | 02/21/24 06:14 PM | Team Scratch Race indieVeloligaen | 163bpm avg174bpm max 235w avg 245w np 1008w max |
28 | 02/19/24 06:23 PM | Team Scratch Race indieVeloligaen | 157bpm avg174bpm max 222w avg 241w np 1023w max |
02/18/24 02:46 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 154bpm avg167bpm max | |
02/09/24 02:57 PM | Group Ride TGIF RAFØ | 142bpm avg173bpm max | |
18 | 02/07/24 06:23 PM | Team Scratch Race indieVeloligaen | 153bpm avg171bpm max 225w avg 266w np 866w max |
24 | 02/05/24 06:23 PM | Team Scratch Race indieVeloligaen | 154bpm avg170bpm max 234w avg 245w np 924w max |
02/02/24 02:52 PM | Group Ride TGIF RAFØ | 149bpm avg166bpm max | |
23 | 01/29/24 06:23 PM | Team Scratch Race indieVeloligaen | 149bpm avg167bpm max 218w avg 233w np 661w max |
01/26/24 02:55 PM | Group Ride TGIF - Rafø | 149bpm avg170bpm max | |
25 | 01/22/24 06:19 PM | Team Scratch Race indieVeloligaen | 158bpm avg176bpm max 230w avg 247w np 847w max |
01/21/24 02:51 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 146bpm avg170bpm max | |
01/20/24 10:50 AM | Workout | 133bpm avg142bpm max | |
01/19/24 02:50 PM | Group Ride TGIF - RAFØ | 151bpm avg171bpm max | |
12 | 01/16/24 06:56 PM | Team Scratch Race eCKD Race and fun for all league | 141bpm avg169bpm max 213w avg 227w np 576w max |
24 | 01/15/24 06:21 PM | Team Scratch Race indieVeloligaen | 160bpm avg175bpm max 241w avg 249w np 532w max |
32 | 01/13/24 10:56 AM | Scratch Race OTR Tour du Monde 2024 - Stage 4 | 133bpm avg163bpm max 163w avg 174w np 453w max |
01/12/24 02:47 PM | Group Ride TGIF - RAFØ | 156bpm avg176bpm max | |
29 | 01/08/24 06:14 PM | Team Scratch Race indieVeloligaen | 156bpm avg171bpm max 234w avg 242w np 611w max |
01/07/24 08:51 AM | Group Ride RIAK Group Ride | 147bpm avg167bpm max | |
10 | 01/05/24 02:39 PM | Scratch Race TGIF5 | 153bpm avg173bpm max 218w avg 220w np 654w max |
01/04/24 03:19 PM | Workout | 131bpm avg164bpm max | |
23 | 01/03/24 06:13 PM | Team Scratch Race indieVeloligaen | 159bpm avg175bpm max 234w avg 269w np 970w max |
9 | 01/01/24 05:40 PM | Scratch Race (No Bot) Team Lou New Years Day Group Ride | 156bpm avg171bpm max 249w avg 253w np 522w max |
12/29/23 09:30 AM | Workout | 147bpm avg166bpm max | |
12/29/23 09:20 AM | Workout | ||
12/26/23 10:43 AM | Workout | 140bpm avg168bpm max | |
12/23/23 02:49 PM | Group Ride (No Bot)Team Lou Saturday Holiday Group Ride | 165bpm avg177bpm max | |
20 | 12/20/23 06:22 PM | Team Scratch Race indieVeloligaen | 159bpm avg172bpm max 219w avg 229w np 465w max |
12/12/23 06:21 PM | Points Race Team Spain Riders - https://itsr.cc5 | 156bpm avg174bpm max 228w avg 247w np 762w max | |
12/09/23 02:53 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 161bpm avg175bpm max | |
30 | 12/07/23 06:21 PM | Team Scratch Race eCKD indieVelo Ligaen | 166bpm avg173bpm max 225w avg 236w np 559w max |
12/03/23 09:55 AM | Group Ride NBCC Sunday Club Ride | ||
11/28/23 06:24 PM | Group Ride Team Spain Riders - https://itsr.cc | 157bpm avg176bpm max | |
11/26/23 02:44 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 161bpm avg171bpm max | |
34 | 11/23/23 06:26 PM | Team Scratch Race eCKD indieVelo Ligaen | 210w avg 220w np 885w max |
11/20/23 06:03 PM | Group Ride VirtuSlo 4 Endurance by KD Bici & Lava Team | 151bpm avg171bpm max | |
11/20/23 05:54 PM | Group Ride VirtuSlo 4 Endurance by KD Bici & Lava Team | 106bpm avg113bpm max | |
11/18/23 09:25 AM | Workout | 151bpm avg173bpm max | |
32 | 11/16/23 06:05 PM | Team Scratch Race eCKD indieVelo Ligaen | 163bpm avg176bpm max 229w avg 242w np 859w max |
DNF | 11/12/23 07:37 AM | Scratch Race Flash Road Endurance#11.1AUS - NO BOTS | 150bpm avg165bpm max 208w avg 224w np 618w max |
36 | 11/07/23 06:51 PM | Scratch Race OTR Titan's League | 163bpm avg176bpm max 225w avg 230w np 498w max |
30 | 11/02/23 06:08 PM | Team Scratch Race eCKD indieVelo Ligaen | 162bpm avg179bpm max 219w avg 236w np 672w max |
DNF | 10/21/23 12:36 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 154bpm avg171bpm max 208w avg 216w np 569w max |
32 | 10/07/23 08:10 AM | Scratch Race Short And Flat5 | 162bpm avg175bpm max 213w avg 224w np 631w max |