Paul Walsingham
Team LouRider Profile
Total Rides
151
Total Time
126h 47m
Total Distance
4,151.9 km
Total Elevation
23.4 km
Longest Session
02h 06m
Most Distance in Session
80.3 km
Most Climbed in Session
863 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 3
Time Trial
Carbon 3
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
204 w
70% confidence
Estimated FTP
189 w
Estimated W'
4.0 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
09/10/25 03:13 PM | Workout | 137bpm avg170bpm max | |
09/03/25 03:28 PM | Workout | 137bpm avg166bpm max | |
08/28/25 09:55 AM | Workout | 138bpm avg169bpm max | |
08/26/25 01:42 PM | Workout | 140bpm avg168bpm max | |
47 | 07/05/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 155bpm avg169bpm max 182w avg 187w np 577w max |
06/23/25 03:01 PM | Workout | 130bpm avg158bpm max | |
06/05/25 02:36 PM | Workout | 140bpm avg171bpm max | |
05/27/25 03:19 PM | Workout | 133bpm avg162bpm max | |
05/12/25 02:50 PM | Workout | 117bpm avg135bpm max | |
05/07/25 01:34 PM | Workout | 138bpm avg166bpm max | |
21 | 04/18/25 11:50 AM | Points Race The Hills Are Alive4 | 159bpm avg170bpm max 204w avg 207w np 359w max |
03/25/25 05:20 PM | Workout | 126bpm avg160bpm max | |
03/22/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 143bpm avg172bpm max | |
03/18/25 04:15 PM | Workout | 125bpm avg154bpm max | |
03/13/25 04:04 PM | Workout | 134bpm avg165bpm max | |
03/08/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 145bpm avg168bpm max | |
03/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 149bpm avg161bpm max | |
02/23/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 145bpm avg166bpm max | |
02/20/25 09:33 AM | Workout | 145bpm avg169bpm max | |
02/18/25 04:12 PM | Workout | 121bpm avg150bpm max | |
02/15/25 01:50 PM | Workout | 135bpm avg166bpm max | |
02/12/25 04:27 PM | Workout | 131bpm avg163bpm max | |
02/11/25 04:52 PM | Workout | 104bpm avg114bpm max | |
DNF | 02/08/25 11:00 AM | Points Race DIRTy Sprockets Smash - Stage 4 (Time 6)2 | 144bpm avg153bpm max 184w avg 187w np 230w max |
02/08/25 10:55 AM | Workout | 91bpm avg93bpm max | |
02/05/25 10:06 AM | Workout | 130bpm avg159bpm max | |
02/04/25 05:26 PM | Workout | 135bpm avg163bpm max | |
02/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 160bpm avg172bpm max | |
01/30/25 03:42 PM | Workout | 124bpm avg154bpm max | |
01/26/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 144bpm avg163bpm max | |
01/22/25 04:11 PM | Workout | 122bpm avg150bpm max | |
01/20/25 03:09 PM | Workout | 137bpm avg167bpm max | |
01/14/25 03:24 PM | Workout | 105bpm avg114bpm max | |
01/09/25 02:29 PM | Workout | 142bpm avg168bpm max | |
01/07/25 03:39 PM | Workout | 132bpm avg160bpm max | |
01/05/25 01:12 PM | Workout | 146bpm avg172bpm max | |
01/02/25 03:45 PM | Workout | 129bpm avg164bpm max | |
01/02/25 03:39 PM | Workout | 82bpm avg99bpm max | |
12/27/24 12:30 PM | Group Ride BCC-Rapha500 | 138bpm avg171bpm max | |
12/24/24 02:00 PM | Workout | 121bpm avg167bpm max | |
12/21/24 02:07 PM | Workout | 140bpm avg170bpm max | |
12/18/24 03:07 PM | Workout | 115bpm avg157bpm max | |
12/18/24 03:00 PM | Workout | 98bpm avg99bpm max | |
12/17/24 03:39 PM | Workout | 103bpm avg141bpm max | |
12/14/24 03:00 PM | Group Ride SUFFERLANDRIAN SLINGSHOT | 131bpm avg141bpm max | |
12/10/24 03:19 PM | Workout | 143bpm avg170bpm max | |
12/08/24 11:48 AM | Workout | 139bpm avg168bpm max | |
11/27/24 02:00 PM | Workout | 141bpm avg170bpm max | |
11/26/24 03:35 PM | Workout | 138bpm avg166bpm max | |
11/21/24 03:41 PM | Workout | 145bpm avg169bpm max | |
11/18/24 02:58 PM | Workout | 134bpm avg169bpm max |