Paul Walsingham
Team Lou
Total Rides
72
Total Time
56h 02m
Total Distance
1,776 km
Total Elevation
12.7 km
Longest Session
02h 00m
Most Distance in Session
72.8 km
Most Climbed in Session
863 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 1
Time Trial
Carbon 1
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
226 w
92% confidence
Estimated FTP
222 w
Estimated W'
7.8 kJ
DateEventPerformance
02/20/25
09:33 AM
Workout
145bpm  avg169bpm  max
02/18/25
04:12 PM
Workout
121bpm  avg150bpm  max
02/15/25
01:50 PM
Workout
135bpm  avg166bpm  max
02/12/25
04:27 PM
Workout
131bpm  avg163bpm  max
02/11/25
04:52 PM
Workout
104bpm  avg114bpm  max
DNF
02/08/25
10:55 AM
Points Race
DIRTy Sprockets Smash - Stage 4 (Time 6)
2
144bpm  avg153bpm  max
184w  avg
187w  np
230w  max
02/08/25
10:55 AM
Workout
91bpm  avg93bpm  max
02/05/25
10:06 AM
Workout
130bpm  avg159bpm  max
02/04/25
05:26 PM
Workout
135bpm  avg163bpm  max
02/01/25
02:55 PM
Group Ride
(No Bots)Team Lou Saturday group ride
160bpm  avg172bpm  max
01/30/25
03:42 PM
Workout
124bpm  avg154bpm  max
01/26/25
02:55 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
144bpm  avg163bpm  max
01/22/25
04:11 PM
Workout
122bpm  avg150bpm  max
01/20/25
03:09 PM
Workout
137bpm  avg167bpm  max
01/14/25
03:24 PM
Workout
105bpm  avg114bpm  max
01/09/25
02:29 PM
Workout
142bpm  avg168bpm  max
01/07/25
03:39 PM
Workout
132bpm  avg160bpm  max
01/05/25
01:12 PM
Workout
146bpm  avg172bpm  max
01/02/25
03:45 PM
Workout
129bpm  avg164bpm  max
01/02/25
03:39 PM
Workout
82bpm  avg99bpm  max