Paul Walsingham
Team LouRider Profile
Total Time
146h 03m
Total Distance
4,783.1 km
Total Elevation
26.7 km
Race Ranking
Sprint
Carbon 1
Endurance
Silver 2
Time Trial
Silver 2
Climbing
Carbon 1
All-Rounder Ranking
495
Critical Power Curve (90 Day Best Values)
Estimated CP
182 w
88% confidence
Estimated FTP
177 w
Estimated W'
8.5 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
DNF | 11/09/25 02:00 PM | Scratch Race Sunday Medio Fondo | 142bpm avg163bpm max 158w avg 166w np 282w max |
11/05/25 03:41 PM | Workout | 132bpm avg155bpm max | |
10/28/25 03:45 PM | Workout | 127bpm avg144bpm max | |
10/28/25 03:28 PM | Workout | 127bpm avg152bpm max | |
10/24/25 02:47 PM | Workout | 129bpm avg160bpm max | |
10/24/25 02:27 PM | Workout | 80bpm avg88bpm max | |
10/19/25 09:01 AM | Workout | 125bpm avg161bpm max | |
10/15/25 03:01 PM | Workout | 123bpm avg152bpm max | |
09/10/25 03:13 PM | Workout | 137bpm avg170bpm max | |
09/03/25 03:28 PM | Workout | 137bpm avg166bpm max | |
08/28/25 09:55 AM | Workout | 138bpm avg169bpm max | |
08/26/25 01:42 PM | Workout | 140bpm avg168bpm max | |
47 | 07/05/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 155bpm avg169bpm max 182w avg 187w np 577w max |
06/23/25 03:01 PM | Workout | 130bpm avg158bpm max | |
06/05/25 02:36 PM | Workout | 140bpm avg171bpm max | |
05/27/25 03:19 PM | Workout | 133bpm avg162bpm max | |
05/12/25 02:50 PM | Workout | 117bpm avg135bpm max | |
05/07/25 01:34 PM | Workout | 138bpm avg166bpm max | |
21 | 04/18/25 11:50 AM | Points Race The Hills Are Alive4 | 159bpm avg170bpm max 204w avg 207w np 359w max |
03/25/25 05:20 PM | Workout | 126bpm avg160bpm max | |
03/22/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 143bpm avg172bpm max | |
03/18/25 04:15 PM | Workout | 125bpm avg154bpm max | |
03/13/25 04:04 PM | Workout | 134bpm avg165bpm max | |
03/08/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 145bpm avg168bpm max | |
03/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 149bpm avg161bpm max | |
02/23/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 145bpm avg166bpm max | |
02/20/25 09:33 AM | Workout | 145bpm avg169bpm max | |
02/18/25 04:12 PM | Workout | 121bpm avg150bpm max | |
02/15/25 01:50 PM | Workout | 135bpm avg166bpm max | |
02/12/25 04:27 PM | Workout | 131bpm avg163bpm max | |
02/11/25 04:52 PM | Workout | 104bpm avg114bpm max | |
DNF | 02/08/25 11:00 AM | Points Race DIRTy Sprockets Smash - Stage 4 (Time 6)2 | 144bpm avg153bpm max 184w avg 187w np 230w max |
02/08/25 10:55 AM | Workout | 91bpm avg93bpm max | |
02/05/25 10:06 AM | Workout | 130bpm avg159bpm max | |
02/04/25 05:26 PM | Workout | 135bpm avg163bpm max | |
02/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 160bpm avg172bpm max | |
01/30/25 03:42 PM | Workout | 124bpm avg154bpm max | |
01/26/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 144bpm avg163bpm max | |
01/22/25 04:11 PM | Workout | 122bpm avg150bpm max | |
01/20/25 03:09 PM | Workout | 137bpm avg167bpm max | |
01/14/25 03:24 PM | Workout | 105bpm avg114bpm max | |
01/09/25 02:29 PM | Workout | 142bpm avg168bpm max | |
01/07/25 03:39 PM | Workout | 132bpm avg160bpm max | |
01/05/25 01:12 PM | Workout | 146bpm avg172bpm max | |
01/02/25 03:45 PM | Workout | 129bpm avg164bpm max | |
01/02/25 03:39 PM | Workout | 82bpm avg99bpm max | |
12/27/24 12:30 PM | Group Ride BCC-Rapha500 | 138bpm avg171bpm max | |
12/24/24 02:00 PM | Workout | 121bpm avg167bpm max | |
12/21/24 02:07 PM | Workout | 140bpm avg170bpm max | |
12/18/24 03:07 PM | Workout | 115bpm avg157bpm max | |
12/18/24 03:00 PM | Workout | 98bpm avg99bpm max | |
12/17/24 03:39 PM | Workout | 103bpm avg141bpm max | |
12/14/24 03:00 PM | Group Ride SUFFERLANDRIAN SLINGSHOT | 131bpm avg141bpm max | |
12/10/24 03:19 PM | Workout | 143bpm avg170bpm max | |
12/08/24 11:48 AM | Workout | 139bpm avg168bpm max | |
11/27/24 02:00 PM | Workout | 141bpm avg170bpm max | |
11/26/24 03:35 PM | Workout | 138bpm avg166bpm max | |
11/21/24 03:41 PM | Workout | 145bpm avg169bpm max | |
11/18/24 02:58 PM | Workout | 134bpm avg169bpm max |