Paul Walsingham
Team Lou
Total Rides
130
Total Time
108h 01m
Total Distance
3,545.4 km
Total Elevation
20.2 km
Longest Session
02h 06m
Most Distance in Session
80.3 km
Most Climbed in Session
863 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 3
Time Trial
Carbon 3
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
215 w
43% confidence
Estimated FTP
198 w
Estimated W'
3.9 kJ
DateEventPerformance
47
07/05/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
155bpm  avg169bpm  max
182w  avg
187w  np
577w  max
06/23/25
03:01 PM
Workout
130bpm  avg158bpm  max
06/05/25
02:36 PM
Workout
140bpm  avg171bpm  max
05/27/25
03:19 PM
Workout
133bpm  avg162bpm  max
05/12/25
02:50 PM
Workout
117bpm  avg135bpm  max
05/07/25
01:34 PM
Workout
138bpm  avg166bpm  max
21
04/18/25
11:50 AM
Points Race
The Hills Are Alive
4
159bpm  avg170bpm  max
204w  avg
207w  np
359w  max
03/25/25
05:20 PM
Workout
126bpm  avg160bpm  max
03/22/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
143bpm  avg172bpm  max
03/18/25
04:15 PM
Workout
125bpm  avg154bpm  max
03/13/25
04:04 PM
Workout
134bpm  avg165bpm  max
03/08/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
145bpm  avg168bpm  max
03/01/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
149bpm  avg161bpm  max
02/23/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
145bpm  avg166bpm  max
02/20/25
09:33 AM
Workout
145bpm  avg169bpm  max
02/18/25
04:12 PM
Workout
121bpm  avg150bpm  max
02/15/25
01:50 PM
Workout
135bpm  avg166bpm  max
02/12/25
04:27 PM
Workout
131bpm  avg163bpm  max
02/11/25
04:52 PM
Workout
104bpm  avg114bpm  max
DNF
02/08/25
11:00 AM
Points Race
DIRTy Sprockets Smash - Stage 4 (Time 6)
2
144bpm  avg153bpm  max
184w  avg
187w  np
230w  max