John Beames
Founder
47
74 kg
188 cm
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 1
Lifetime Totals
Totals
Total Rides: 310
Total Distance: 4962.4 km
Total Climbed: 42.2 km
Total Calories: 120.3 kCal 781 beers
Total Time: 132h 50m
Longest
Longest Ride: 119.1 km
Longest Ride Duration: 02h 43m
Longest Climbed: 1.4 km
Performance
Critical Power Curve
Critical Power
308 w
92% confidence
Estimated FTP
307 w
Estimated W'
22.5 kJ
Event History
watts
NP
max w
hr/max
1
1
11/18/24
404w
403w
518w
155/172
1
1
11/18/24
376w
377w
646w
153/172
0
4
11/17/24
274w
295w
767w
158/181
1
3
11/13/24
315w
337w
768w
158/177
0
3
11/13/24
241w
320w
670w
124/158
0
10
11/13/24
348w
360w
677w
156/177
1
7
11/13/24
361w
368w
852w
152/167
1
9
11/11/24
309w
326w
691w
154/182
0
5
11/10/24
283w
299w
1080w
158/177
1
1
11/03/24
314w
325w
805w
122/141
0
dnf
11/03/24
294w
299w
580w
0
14
10/28/24
303w
324w
732w
160/175
1
3
10/23/24
313w
346w
832w
154/178
0
4
10/23/24
227w
324w
668w
118/167
0
4
10/23/24
331w
353w
939w
144/168
1
4
10/23/24
365w
367w
680w
154/166
1
1
10/22/24
277w
316w
876w
159/225
0
1
10/20/24
271w
295w
1032w
149/176
1
2
10/16/24
301w
319w
757w
161/180
0
5
10/16/24
231w
315w
622w
128/172
0
4
10/16/24
382w
386w
482w
166/175
1
3
10/16/24
350w
360w
868w
159/176
1
2
10/15/24
279w
312w
994w
153/183
0
11
10/13/24
271w
292w
778w
156/177
0
3
10/06/24
295w
312w
877w
152/176
1
dnf
10/04/24
348w
435w
554w
144/159
1
5
10/02/24
293w
308w
760w
155/177
0
10
10/02/24
239w
360w
710w
127/170
0
5
10/02/24
387w
395w
518w
161/175
1
7
10/02/24
350w
354w
769w
153/166
1
3
10/01/24
328w
339w
669w
164/178
0
12
09/30/24
304w
323w
929w
159/180
1
8
09/29/24
280w
309w
849w
157/178
0
30
09/23/24
292w
322w
741w
162/177
1
3
09/20/24
302w
316w
759w
158/179
1
4
09/11/24
310w
328w
789w
156/173
0
4
09/11/24
239w
347w
657w
121/168
0
7
09/11/24
375w
374w
612w
158/174
1
3
09/11/24
358w
365w
715w
151/168
1
7
09/09/24
309w
321w
799w
163/177
0
dnf
09/04/24
25w
41w
218w
116/121
1
10
08/26/24
306w
329w
713w
163/179
1
2
08/13/24
348w
353w
691w
159/175
1
5
06/15/24
315w
401w
847w
123/150
1
7
06/15/24
276w
387w
834w
111/164
0
9
06/13/24
301w
318w
710w
160/186
0
3
05/26/24
271w
282w
850w
149/176
0
5
05/22/24
249w
331w
692w
131/173
0
6
05/22/24
322w
378w
691w
150/178
0
6
04/29/24
350w
350w
496w
155/172
0
4
04/28/24
263w
274w
736w
158/174
0
2
04/27/24
307w
318w
621w
161/172
0
4
04/18/24
299w
317w
760w
155/181
0
3
03/28/24
307w
318w
739w
159/178