Paul Gleed Alpine Coach
Alpine Sports Coaching
Rider Profile
Total Rides
82
Total Time
71h 27m
Total Distance
2,088.2 km
Total Elevation
19.3 km
Longest Session
01h 45m
Most Distance in Session
54.1 km
Most Climbed in Session
677 m
Race Ranking
Sprint
Carbon 1
Endurance
Gold 2
Time Trial
Gold 3
Climbing
Carbon 1
All-Rounder Ranking
651
Critical Power Curve (90 Day Best Values)
Estimated CP
255 w
91% confidence
Estimated FTP
241 w
Estimated W'
11.2 kJ
Race History
placedateTimeeventDetailsperformance
09/09/25
01:33 PM
Workout
110bpm  avg129bpm  max
09/09/25
01:30 PM
Workout
71bpm  avg71bpm  max
08/29/25
04:36 AM
Workout
122bpm  avg148bpm  max
08/28/25
02:13 PM
Workout
128bpm  avg144bpm  max
08/26/25
09:43 AM
Workout
112bpm  avg129bpm  max
41
08/23/25
07:00 AM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 2
154bpm  avg171bpm  max
242w  avg
249w  np
616w  max
08/19/25
02:49 PM
Workout
110bpm  avg128bpm  max
08/19/25
02:37 PM
Workout
79bpm  avg81bpm  max
08/11/25
03:08 PM
Workout
115bpm  avg135bpm  max
14
08/10/25
07:25 AM
Points Race
Long and Flat(ish)
4
145bpm  avg169bpm  max
234w  avg
250w  np
600w  max
33
08/09/25
07:30 AM
Scratch Race
Allkin Racing: Saturday Fondo
152bpm  avg166bpm  max
229w  avg
236w  np
393w  max
08/07/25
02:49 PM
Workout
128bpm  avg157bpm  max
08/06/25
03:53 PM
Workout
109bpm  avg138bpm  max
08/05/25
03:31 PM
Workout
119bpm  avg146bpm  max
07/31/25
03:31 PM
Group Ride
FGW Thursday After Work Group Ride
124bpm  avg143bpm  max
07/10/25
02:05 PM
Workout
126bpm  avg161bpm  max
07/09/25
01:35 PM
Workout
117bpm  avg153bpm  max
07/08/25
10:18 AM
Workout
128bpm  avg162bpm  max
07/08/25
10:09 AM
Workout
67bpm  avg71bpm  max
06/28/25
06:32 AM
Workout
135bpm  avg156bpm  max
06/26/25
11:41 AM
Workout
112bpm  avg146bpm  max
06/09/25
03:21 PM
Workout
120bpm  avg156bpm  max
06/07/25
06:30 AM
Group Ride
Alpine Winter Group Ride
133bpm  avg164bpm  max
06/06/25
04:23 AM
Workout
125bpm  avg151bpm  max
05/29/25
01:29 PM
Workout
111bpm  avg146bpm  max
05/27/25
04:27 AM
Workout
116bpm  avg149bpm  max
05/27/25
04:18 AM
Workout
101bpm  avg121bpm  max
05/13/25
12:43 PM
Workout
123bpm  avg161bpm  max
25
05/11/25
07:30 AM
Points Race
La vélOcipédienne du dimanche mat'
143bpm  avg167bpm  max
221w  avg
234w  np
488w  max
05/08/25
01:43 PM
Workout
108bpm  avg123bpm  max
05/07/25
10:13 AM
Workout
114bpm  avg152bpm  max
05/01/25
06:29 AM
Workout
106bpm  avg123bpm  max
04/15/25
04:07 AM
Workout
126bpm  avg150bpm  max
04/08/25
11:22 AM
Workout
112bpm  avg142bpm  max
03/27/25
02:44 PM
Workout
134bpm  avg157bpm  max
03/25/25
04:29 AM
Workout
116bpm  avg141bpm  max
03/21/25
05:33 AM
Workout
142bpm  avg162bpm  max
03/18/25
04:32 AM
Workout
126bpm  avg142bpm  max
03/07/25
09:51 AM
Workout
120bpm  avg146bpm  max
03/06/25
01:38 PM
Workout
95bpm  avg105bpm  max
03/05/25
01:51 PM
Workout
131bpm  avg154bpm  max
03/04/25
04:07 AM
Workout
100bpm  avg114bpm  max
02/25/25
03:35 AM
Workout
101bpm  avg114bpm  max
02/24/25
04:35 AM
Workout
124bpm  avg139bpm  max
02/11/25
04:11 AM
Workout
107bpm  avg131bpm  max
02/06/25
04:23 AM
Workout
98bpm  avg125bpm  max
02/04/25
04:08 AM
Workout
101bpm  avg134bpm  max
01/30/25
03:49 AM
Workout
103bpm  avg129bpm  max
01/29/25
11:28 AM
Workout
96bpm  avg108bpm  max
01/28/25
03:46 AM
Workout
99bpm  avg132bpm  max
01/24/25
03:13 AM
Workout
120bpm  avg139bpm  max
01/22/25
09:37 AM
Workout
134bpm  avg155bpm  max
01/17/25
03:58 AM
Workout
122bpm  avg157bpm  max
01/05/25
07:57 AM
Workout
102bpm  avg116bpm  max
01/02/25
06:18 AM
Workout
121bpm  avg154bpm  max
12/31/24
08:40 AM
Workout
101bpm  avg127bpm  max
12/23/24
06:32 AM
Workout
106bpm  avg128bpm  max
12/05/24
01:38 PM
Workout
110bpm  avg144bpm  max
12/03/24
04:19 AM
Workout
107bpm  avg133bpm  max
12/02/24
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
127bpm  avg168bpm  max
11/27/24
08:19 AM
Group Ride
11/26/24
09:30 AM
Group Ride
Ascenders Brunch Bunch Ride
130bpm  avg169bpm  max
11/21/24
06:04 AM
Workout
116bpm  avg144bpm  max
11/20/24
03:44 AM
Workout
103bpm  avg131bpm  max
11/19/24
03:56 AM
Workout
101bpm  avg118bpm  max