Paul Gleed Alpine Coach
Alpine Sports CoachingTotal Rides
53
Total Time
47h 29m
Total Distance
1,368.6 km
Total Elevation
12.6 km
Longest Session
01h 15m
Most Distance in Session
47.6 km
Most Climbed in Session
587 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 2
Time Trial
Carbon 2
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
231 w
97% confidence
Estimated FTP
231 w
Estimated W'
11.0 kJ
| Date | Event | Performance | |
|---|---|---|---|
05/29/25 01:29 PM | Workout | 111bpm avg146bpm max | |
05/27/25 04:27 AM | Workout | 116bpm avg149bpm max | |
05/27/25 04:18 AM | Workout | 101bpm avg121bpm max | |
05/13/25 12:43 PM | Workout | 123bpm avg161bpm max | |
25 | 05/11/25 07:30 AM | Points Race La vélOcipédienne du dimanche mat' | 143bpm avg167bpm max 221w avg 234w np 488w max |
05/08/25 01:43 PM | Workout | 108bpm avg123bpm max | |
05/07/25 10:13 AM | Workout | 114bpm avg152bpm max | |
05/01/25 06:29 AM | Workout | 106bpm avg123bpm max | |
04/15/25 04:07 AM | Workout | 126bpm avg150bpm max | |
04/08/25 11:22 AM | Workout | 112bpm avg142bpm max | |
03/27/25 02:44 PM | Workout | 134bpm avg157bpm max | |
03/25/25 04:29 AM | Workout | 116bpm avg141bpm max | |
03/21/25 05:33 AM | Workout | 142bpm avg162bpm max | |
03/18/25 04:32 AM | Workout | 126bpm avg142bpm max | |
03/07/25 09:51 AM | Workout | 120bpm avg146bpm max | |
03/06/25 01:38 PM | Workout | 95bpm avg105bpm max | |
03/05/25 01:51 PM | Workout | 131bpm avg154bpm max | |
03/04/25 04:07 AM | Workout | 100bpm avg114bpm max | |
02/25/25 03:35 AM | Workout | 101bpm avg114bpm max | |
02/24/25 04:35 AM | Workout | 124bpm avg139bpm max |