Paul Gleed Alpine Coach
Alpine Sports Coaching
Rider Profile
Total Rides
82
Total Time
71h 27m
Total Distance
2,088.2 km
Total Elevation
19.3 km
Longest Session
01h 45m
Most Distance in Session
54.1 km
Most Climbed in Session
677 m
Race Ranking
Sprint
Carbon 1
Endurance
Gold 2
Time Trial
Gold 3
Climbing
Carbon 1
All-Rounder Ranking
651
Critical Power Curve (90 Day Best Values)
Estimated CP
255 w
91% confidence
Estimated FTP
241 w
Estimated W'
11.2 kJ
Race History
place | dateTime | eventDetails | performance |
---|---|---|---|
09/09/25 01:33 PM | Workout | 110bpm avg129bpm max | |
09/09/25 01:30 PM | Workout | 71bpm avg71bpm max | |
08/29/25 04:36 AM | Workout | 122bpm avg148bpm max | |
08/28/25 02:13 PM | Workout | 128bpm avg144bpm max | |
08/26/25 09:43 AM | Workout | 112bpm avg129bpm max | |
41 | 08/23/25 07:00 AM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 154bpm avg171bpm max 242w avg 249w np 616w max |
08/19/25 02:49 PM | Workout | 110bpm avg128bpm max | |
08/19/25 02:37 PM | Workout | 79bpm avg81bpm max | |
08/11/25 03:08 PM | Workout | 115bpm avg135bpm max | |
14 | 08/10/25 07:25 AM | Points Race Long and Flat(ish)4 | 145bpm avg169bpm max 234w avg 250w np 600w max |
33 | 08/09/25 07:30 AM | Scratch Race Allkin Racing: Saturday Fondo | 152bpm avg166bpm max 229w avg 236w np 393w max |
08/07/25 02:49 PM | Workout | 128bpm avg157bpm max | |
08/06/25 03:53 PM | Workout | 109bpm avg138bpm max | |
08/05/25 03:31 PM | Workout | 119bpm avg146bpm max | |
07/31/25 03:31 PM | Group Ride FGW Thursday After Work Group Ride | 124bpm avg143bpm max | |
07/10/25 02:05 PM | Workout | 126bpm avg161bpm max | |
07/09/25 01:35 PM | Workout | 117bpm avg153bpm max | |
07/08/25 10:18 AM | Workout | 128bpm avg162bpm max | |
07/08/25 10:09 AM | Workout | 67bpm avg71bpm max | |
06/28/25 06:32 AM | Workout | 135bpm avg156bpm max | |
06/26/25 11:41 AM | Workout | 112bpm avg146bpm max | |
06/09/25 03:21 PM | Workout | 120bpm avg156bpm max | |
06/07/25 06:30 AM | Group Ride Alpine Winter Group Ride | 133bpm avg164bpm max | |
06/06/25 04:23 AM | Workout | 125bpm avg151bpm max | |
05/29/25 01:29 PM | Workout | 111bpm avg146bpm max | |
05/27/25 04:27 AM | Workout | 116bpm avg149bpm max | |
05/27/25 04:18 AM | Workout | 101bpm avg121bpm max | |
05/13/25 12:43 PM | Workout | 123bpm avg161bpm max | |
25 | 05/11/25 07:30 AM | Points Race La vélOcipédienne du dimanche mat' | 143bpm avg167bpm max 221w avg 234w np 488w max |
05/08/25 01:43 PM | Workout | 108bpm avg123bpm max | |
05/07/25 10:13 AM | Workout | 114bpm avg152bpm max | |
05/01/25 06:29 AM | Workout | 106bpm avg123bpm max | |
04/15/25 04:07 AM | Workout | 126bpm avg150bpm max | |
04/08/25 11:22 AM | Workout | 112bpm avg142bpm max | |
03/27/25 02:44 PM | Workout | 134bpm avg157bpm max | |
03/25/25 04:29 AM | Workout | 116bpm avg141bpm max | |
03/21/25 05:33 AM | Workout | 142bpm avg162bpm max | |
03/18/25 04:32 AM | Workout | 126bpm avg142bpm max | |
03/07/25 09:51 AM | Workout | 120bpm avg146bpm max | |
03/06/25 01:38 PM | Workout | 95bpm avg105bpm max | |
03/05/25 01:51 PM | Workout | 131bpm avg154bpm max | |
03/04/25 04:07 AM | Workout | 100bpm avg114bpm max | |
02/25/25 03:35 AM | Workout | 101bpm avg114bpm max | |
02/24/25 04:35 AM | Workout | 124bpm avg139bpm max | |
02/11/25 04:11 AM | Workout | 107bpm avg131bpm max | |
02/06/25 04:23 AM | Workout | 98bpm avg125bpm max | |
02/04/25 04:08 AM | Workout | 101bpm avg134bpm max | |
01/30/25 03:49 AM | Workout | 103bpm avg129bpm max | |
01/29/25 11:28 AM | Workout | 96bpm avg108bpm max | |
01/28/25 03:46 AM | Workout | 99bpm avg132bpm max | |
01/24/25 03:13 AM | Workout | 120bpm avg139bpm max | |
01/22/25 09:37 AM | Workout | 134bpm avg155bpm max | |
01/17/25 03:58 AM | Workout | 122bpm avg157bpm max | |
01/05/25 07:57 AM | Workout | 102bpm avg116bpm max | |
01/02/25 06:18 AM | Workout | 121bpm avg154bpm max | |
12/31/24 08:40 AM | Workout | 101bpm avg127bpm max | |
12/23/24 06:32 AM | Workout | 106bpm avg128bpm max | |
12/05/24 01:38 PM | Workout | 110bpm avg144bpm max | |
12/03/24 04:19 AM | Workout | 107bpm avg133bpm max | |
12/02/24 12:00 PM | Group Ride Team CRYO-GEN Social Ride - www.cryogen.team | 127bpm avg168bpm max | |
11/27/24 08:19 AM | Group Ride | ||
11/26/24 09:30 AM | Group Ride Ascenders Brunch Bunch Ride | 130bpm avg169bpm max | |
11/21/24 06:04 AM | Workout | 116bpm avg144bpm max | |
11/20/24 03:44 AM | Workout | 103bpm avg131bpm max | |
11/19/24 03:56 AM | Workout | 101bpm avg118bpm max |