Matthew Forshaw
indieVelo Founders ClubTotal Rides
846
Total Time
625h 55m
Total Distance
24,552 km
Total Elevation
183.7 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1865
Critical Power Curve (90 Day Best Values)
Estimated CP
318 w
90% confidence
Estimated FTP
304 w
Estimated W'
15.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
04/24/25 07:30 AM | Group Ride Pacing with Mr White at 5.2w/kg | 132bpm avg153bpm max | |
04/23/25 07:30 AM | Scratch Race The Shortest Way To All 10 Eggs?! | 131bpm avg154bpm max 236w avg 250w np 462w max | |
04/22/25 12:58 PM | Group Ride Coastal loop cruisers | 134bpm avg161bpm max | |
04/21/25 07:58 AM | Group Ride Crossover Circuit Cycling Club | 128bpm avg158bpm max | |
04/20/25 08:30 AM | Scratch Race Big Loops Fondo p/b ESCO | 136bpm avg169bpm max 252w avg 262w np 705w max | |
04/19/25 05:22 AM | Group Ride Saturday Endurance Featuring Mr White | 122bpm avg146bpm max | |
04/17/25 08:08 AM | Group Ride iVFC riders vs Mr White | 137bpm avg166bpm max | |
04/16/25 07:30 AM | Group Ride iVFC riders reunion pace bot ride | 132bpm avg161bpm max | |
04/15/25 07:45 AM | Group Ride Tuesday pace bot pacing | 132bpm avg156bpm max | |
04/14/25 08:20 AM | Group Ride Behind the pace bot on new roads | 135bpm avg156bpm max | |
04/13/25 07:45 AM | Scratch Race Big Loops Fondo p/b ESCO | 136bpm avg165bpm max 250w avg 258w np 672w max | |
10 | 04/11/25 10:00 AM | Team Time Trial Koala-borate! - Stage 2 | 127bpm avg153bpm max 258w avg 273w np 684w max |
04/11/25 08:30 AM | Team Time Trial Autumn/Winter TTT League: R12 Champion route | 149bpm avg167bpm max 294w avg 307w np 642w max | |
04/10/25 07:50 AM | Group Ride Velodroming behind the pace bot | 137bpm avg157bpm max | |
04/09/25 01:30 PM | Group Ride Back behind Mr White | 130bpm avg157bpm max | |
17 | 04/08/25 08:15 AM | Team Time Trial The 100km TTT | 130bpm avg163bpm max 250w avg 257w np 700w max |
04/08/25 07:50 AM | Group Ride Checking Mr white is still here | 124bpm avg140bpm max | |
04/07/25 07:58 AM | Group Ride Checking Mr white is still here | 125bpm avg139bpm max | |
04/06/25 07:45 AM | Scratch Race Sunday New Roads Fondo p/b ESCO | 138bpm avg164bpm max 256w avg 264w np 627w max | |
04/05/25 09:02 AM | Group Ride New roads with Mr White | 121bpm avg144bpm max |