Total Rides
781
Total Time
569h 13m
Total Distance
22,186.9 km
Total Elevation
171.3 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1865
Critical Power Curve (90 Day Best Values)
Estimated CP
319 w
97% confidence
Estimated FTP
312 w
Estimated W'
16.5 kJ
DateEventPerformance
04/03/25
07:23 AM
Group Ride
Checking Mr white is still here
120bpm  avg146bpm  max
04/02/25
08:15 AM
Scratch Race
New roads Fondo
134bpm  avg155bpm  max
250w  avg
256w  np
738w  max
04/02/25
08:08 AM
Group Ride
New roads with Mr White
98bpm  avg107bpm  max
04/02/25
08:00 AM
Group Ride
New roads with Mr White
124bpm  avg141bpm  max
04/01/25
09:40 AM
Team Time Trial
Autumn/Winter TTT League: R9 Challenge route
145bpm  avg168bpm  max
296w  avg
305w  np
643w  max
6
04/01/25
08:30 AM
Team Time Trial
Autumn/Winter TTT League: R10 Champion route
148bpm  avg173bpm  max
286w  avg
299w  np
637w  max
03/31/25
08:15 AM
Group Ride
Recovery with Mr White
135bpm  avg159bpm  max
15
03/30/25
09:15 AM
Scratch Race
SMF (unranked/passive bot edition)
145bpm  avg169bpm  max
272w  avg
292w  np
820w  max
03/29/25
10:00 AM
Group Ride
1 Hour at +50km/h
149bpm  avg158bpm  max
03/27/25
08:30 AM
Group Ride
Tempo Training With Mr White@400watt
142bpm  avg157bpm  max
03/26/25
12:30 PM
Scratch Race
Chasing Mr White
128bpm  avg152bpm  max
247w  avg
258w  np
674w  max
03/24/25
10:25 AM
Scratch Race
MMF (passive bot/unranked edition)
139bpm  avg170bpm  max
256w  avg
274w  np
1026w  max
03/22/25
08:00 AM
Group Ride
Velodroming (200 laps)
130bpm  avg164bpm  max
03/21/25
08:30 AM
Scratch Race
Recon Ride SMF
145bpm  avg168bpm  max
258w  avg
275w  np
667w  max
03/20/25
08:20 AM
Group Ride
Tempo Training With Mr White@390w
135bpm  avg157bpm  max
03/16/25
08:43 AM
Group Ride
Sunday endurance training ride
133bpm  avg158bpm  max
03/15/25
08:30 AM
Group Ride
Velodroming (200 laps)
126bpm  avg170bpm  max
03/14/25
06:30 AM
Group Ride
Long and Lasting
135bpm  avg157bpm  max
03/13/25
09:08 AM
Group Ride
Tempo Training With Mr White
143bpm  avg161bpm  max
DNF
03/06/25
09:50 AM
Scratch Race
Pre weekend SMF edition
152bpm  avg176bpm  max
276w  avg
296w  np
877w  max