Total Rides
846
Total Time
625h 55m
Total Distance
24,552 km
Total Elevation
183.7 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1865
Critical Power Curve (90 Day Best Values)
Estimated CP
318 w
90% confidence
Estimated FTP
304 w
Estimated W'
15.8 kJ
DateEventPerformance
04/24/25
07:30 AM
Group Ride
Pacing with Mr White at 5.2w/kg
132bpm  avg153bpm  max
04/23/25
07:30 AM
Scratch Race
The Shortest Way To All 10 Eggs?!
131bpm  avg154bpm  max
236w  avg
250w  np
462w  max
04/22/25
12:58 PM
Group Ride
Coastal loop cruisers
134bpm  avg161bpm  max
04/21/25
07:58 AM
Group Ride
Crossover Circuit Cycling Club
128bpm  avg158bpm  max
04/20/25
08:30 AM
Scratch Race
Big Loops Fondo p/b ESCO
136bpm  avg169bpm  max
252w  avg
262w  np
705w  max
04/19/25
05:22 AM
Group Ride
Saturday Endurance Featuring Mr White
122bpm  avg146bpm  max
04/17/25
08:08 AM
Group Ride
iVFC riders vs Mr White
137bpm  avg166bpm  max
04/16/25
07:30 AM
Group Ride
iVFC riders reunion pace bot ride
132bpm  avg161bpm  max
04/15/25
07:45 AM
Group Ride
Tuesday pace bot pacing
132bpm  avg156bpm  max
04/14/25
08:20 AM
Group Ride
Behind the pace bot on new roads
135bpm  avg156bpm  max
04/13/25
07:45 AM
Scratch Race
Big Loops Fondo p/b ESCO
136bpm  avg165bpm  max
250w  avg
258w  np
672w  max
10
04/11/25
10:00 AM
Team Time Trial
Koala-borate! - Stage 2
127bpm  avg153bpm  max
258w  avg
273w  np
684w  max
04/11/25
08:30 AM
Team Time Trial
Autumn/Winter TTT League: R12 Champion route
149bpm  avg167bpm  max
294w  avg
307w  np
642w  max
04/10/25
07:50 AM
Group Ride
Velodroming behind the pace bot
137bpm  avg157bpm  max
04/09/25
01:30 PM
Group Ride
Back behind Mr White
130bpm  avg157bpm  max
17
04/08/25
08:15 AM
Team Time Trial
The 100km TTT
130bpm  avg163bpm  max
250w  avg
257w  np
700w  max
04/08/25
07:50 AM
Group Ride
Checking Mr white is still here
124bpm  avg140bpm  max
04/07/25
07:58 AM
Group Ride
Checking Mr white is still here
125bpm  avg139bpm  max
04/06/25
07:45 AM
Scratch Race
Sunday New Roads Fondo p/b ESCO
138bpm  avg164bpm  max
256w  avg
264w  np
627w  max
04/05/25
09:02 AM
Group Ride
New roads with Mr White
121bpm  avg144bpm  max