Matthew Forshaw
indieVelo Founders Club
Total Rides
781
Total Time
569h 13m
Total Distance
22,186.9 km
Total Elevation
171.3 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1865
Critical Power Curve (90 Day Best Values)
Estimated CP
319 w
97% confidence
Estimated FTP
312 w
Estimated W'
16.5 kJ
Date | Event | Performance | |
---|---|---|---|
04/03/25 07:23 AM | Group Ride Checking Mr white is still here | 120bpm avg146bpm max | |
04/02/25 08:15 AM | Scratch Race New roads Fondo | 134bpm avg155bpm max 250w avg 256w np 738w max | |
04/02/25 08:08 AM | Group Ride New roads with Mr White | 98bpm avg107bpm max | |
04/02/25 08:00 AM | Group Ride New roads with Mr White | 124bpm avg141bpm max | |
04/01/25 09:40 AM | Team Time Trial Autumn/Winter TTT League: R9 Challenge route | 145bpm avg168bpm max 296w avg 305w np 643w max | |
6 | 04/01/25 08:30 AM | Team Time Trial Autumn/Winter TTT League: R10 Champion route | 148bpm avg173bpm max 286w avg 299w np 637w max |
03/31/25 08:15 AM | Group Ride Recovery with Mr White | 135bpm avg159bpm max | |
15 | 03/30/25 09:15 AM | Scratch Race SMF (unranked/passive bot edition) | 145bpm avg169bpm max 272w avg 292w np 820w max |
03/29/25 10:00 AM | Group Ride 1 Hour at +50km/h | 149bpm avg158bpm max | |
03/27/25 08:30 AM | Group Ride Tempo Training With Mr White@400watt | 142bpm avg157bpm max | |
03/26/25 12:30 PM | Scratch Race Chasing Mr White | 128bpm avg152bpm max 247w avg 258w np 674w max | |
03/24/25 10:25 AM | Scratch Race MMF (passive bot/unranked edition) | 139bpm avg170bpm max 256w avg 274w np 1026w max | |
03/22/25 08:00 AM | Group Ride Velodroming (200 laps) | 130bpm avg164bpm max | |
03/21/25 08:30 AM | Scratch Race Recon Ride SMF | 145bpm avg168bpm max 258w avg 275w np 667w max | |
03/20/25 08:20 AM | Group Ride Tempo Training With Mr White@390w | 135bpm avg157bpm max | |
03/16/25 08:43 AM | Group Ride Sunday endurance training ride | 133bpm avg158bpm max | |
03/15/25 08:30 AM | Group Ride Velodroming (200 laps) | 126bpm avg170bpm max | |
03/14/25 06:30 AM | Group Ride Long and Lasting | 135bpm avg157bpm max | |
03/13/25 09:08 AM | Group Ride Tempo Training With Mr White | 143bpm avg161bpm max | |
DNF | 03/06/25 09:50 AM | Scratch Race Pre weekend SMF edition | 152bpm avg176bpm max 276w avg 296w np 877w max |