Total Rides
981
Total Time
747h 46m
Total Distance
29,375.8 km
Total Elevation
222.6 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1874
Critical Power Curve (90 Day Best Values)
Estimated CP
349 w
100% confidence
Estimated FTP
337 w
Estimated W'
7.5 kJ
DateEventPerformance
06/20/25
10:00 AM
Points Race
THE TANDEM - Stage 3
158bpm  avg178bpm  max
286w  avg
311w  np
745w  max
06/18/25
01:05 PM
Group Ride
Paced coastal loops
130bpm  avg142bpm  max
06/16/25
03:55 PM
Group Ride
Increasing velocity on velodrome
121bpm  avg144bpm  max
06/15/25
07:30 AM
Scratch Race
Sunday Medio Fondo
147bpm  avg173bpm  max
267w  avg
274w  np
740w  max
06/14/25
02:15 PM
Group Ride
Figure of 16 with Mr White
125bpm  avg147bpm  max
06/13/25
10:00 AM
Points Race
THE TANDEM - Stage 2
155bpm  avg172bpm  max
310w  avg
330w  np
704w  max
06/12/25
07:30 AM
Group Ride
Big loops are better
134bpm  avg155bpm  max
06/08/25
08:45 AM
Scratch Race
SMF (Late and Lite)
140bpm  avg169bpm  max
259w  avg
270w  np
662w  max
06/07/25
07:30 AM
Points Race
THE TANDEM - Stage 1
160bpm  avg174bpm  max
291w  avg
308w  np
738w  max
06/05/25
10:05 AM
Team Time Trial
SHS TTT series: R4 Short
145bpm  avg166bpm  max
309w  avg
319w  np
632w  max
06/05/25
08:15 AM
Team Time Trial
SHS TTT series: R4 Long
145bpm  avg167bpm  max
278w  avg
292w  np
661w  max
06/04/25
01:45 PM
Group Ride
Figure of 8s with Mr White
130bpm  avg155bpm  max
06/02/25
07:35 AM
Group Ride
Monday coastal loops
127bpm  avg143bpm  max
06/01/25
09:00 AM
Scratch Race
Sunday Super Fondo p/b iVFC
133bpm  avg168bpm  max
255w  avg
265w  np
674w  max
05/30/25
03:05 PM
Group Ride
Figure of 16 with Mr White
132bpm  avg159bpm  max
5
05/29/25
07:45 AM
Scratch Race
Climber's Weekend Test Event
1
142bpm  avg168bpm  max
276w  avg
292w  np
526w  max
05/28/25
09:50 AM
Group Ride
Figure of 16 with Mr White
137bpm  avg158bpm  max
05/25/25
07:30 AM
Scratch Race
Sunday Medio Fondo
141bpm  avg168bpm  max
262w  avg
272w  np
864w  max
05/24/25
06:00 AM
Group Ride
Ran anne Buletten: Endurance Steady Ride
120bpm  avg139bpm  max
05/23/25
09:30 AM
Time Challenge
WADT Ridge - spring 2025 - TC -AUS
158bpm  avg170bpm  max
331w  avg
341w  np
820w  max