Matthew Forshaw
indieVelo Founders ClubTotal Rides
1012
Total Time
770h 50m
Total Distance
30,356.7 km
Total Elevation
226.9 km
Longest Session
04h 04m
Most Distance in Session
132.3 km
Most Climbed in Session
2.7 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1875
Critical Power Curve (90 Day Best Values)
Estimated CP
348 w
99% confidence
Estimated FTP
337 w
Estimated W'
8.1 kJ
| Date | Event | Performance | |
|---|---|---|---|
07/06/25 07:30 AM | Scratch Race Sunday Medio Fondo | 149bpm avg172bpm max 269w avg 278w np 613w max | |
07/02/25 01:00 PM | Group Ride 3x Island Coasts | 132bpm avg166bpm max | |
07/01/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 160bpm avg176bpm max 311w avg 339w np 713w max | |
06/30/25 06:05 PM | Group Ride Paced coastal loops | 127bpm avg146bpm max | |
06/27/25 02:25 PM | Scratch Race Friday Medio Fondo | 139bpm avg165bpm max 272w avg 287w np 752w max | |
06/26/25 08:00 AM | Group Ride Big loops are better | 128bpm avg152bpm max | |
06/24/25 03:30 PM | Group Ride Figure of 8s with Mr White | 128bpm avg149bpm max | |
06/24/25 02:35 PM | Team Time Trial SHS TTT series: R5 Long | 143bpm avg174bpm max 290w avg 300w np 637w max | |
12 | 06/23/25 07:25 PM | Team Time Trial SHS TTT series: R5 Short | 143bpm avg166bpm max 290w avg 300w np 653w max |
06/23/25 06:23 PM | Team Time Trial SHS TTT series: R3 Long | 148bpm avg166bpm max 298w avg 308w np 650w max | |
DNF | 06/23/25 06:15 PM | Team Time Trial SHS TTT series: R3 Long | 136bpm avg152bpm max 329w avg 362w np 463w max |
06/20/25 10:00 AM | Points Race THE TANDEM - Stage 3 | 158bpm avg178bpm max 286w avg 311w np 745w max | |
06/18/25 01:05 PM | Group Ride Paced coastal loops | 130bpm avg142bpm max | |
06/16/25 03:55 PM | Group Ride Increasing velocity on velodrome | 121bpm avg144bpm max | |
06/15/25 07:30 AM | Scratch Race Sunday Medio Fondo | 147bpm avg173bpm max 267w avg 274w np 740w max | |
06/14/25 02:15 PM | Group Ride Figure of 16 with Mr White | 125bpm avg147bpm max | |
06/13/25 10:00 AM | Points Race THE TANDEM - Stage 2 | 155bpm avg172bpm max 310w avg 330w np 704w max | |
06/12/25 07:30 AM | Group Ride Big loops are better | 134bpm avg155bpm max | |
06/08/25 08:45 AM | Scratch Race SMF (Late and Lite) | 140bpm avg169bpm max 259w avg 270w np 662w max | |
06/07/25 07:30 AM | Points Race THE TANDEM - Stage 1 | 160bpm avg174bpm max 291w avg 308w np 738w max |