Har Smits
Team Lou
Rider Profile
Total Time
16h 38m
Total Distance
467 km
Total Elevation
4 km
Race Ranking
Sprint
Bronze 2
Endurance
Bronze 2
Time Trial
Bronze 2
Climbing
Carbon 3
All-Rounder Ranking
497
Critical Power Curve (90 Day Best Values)
Estimated CP
69 w
25% confidence
Estimated W'
11.5 kJ
Race History
placedateTimeeventDetailsperformance
11/04/25
06:15 AM
Group Ride
EBR Coffee Ride
75bpm  avg75bpm  max
10/02/24
06:57 PM
Workout
106bpm  avg139bpm  max
6
09/29/24
01:00 PM
Team Points Race
Stage6 - INDIEVELO GRAND TOUR
3
136bpm  avg155bpm  max
192w  avg
199w  np
471w  max
11
09/28/24
10:00 AM
Team Points Race
Stage5 - INDIEVELO GRAND TOUR
4
132bpm  avg154bpm  max
177w  avg
187w  np
462w  max
18
09/27/24
01:00 PM
Team Points Race
Stage4 - INDIEVELO GRAND TOUR
3
141bpm  avg160bpm  max
182w  avg
188w  np
503w  max
09/26/24
03:00 PM
Team Points Race
Stage3 - INDIEVELO GRAND TOUR
4
128bpm  avg157bpm  max
171w  avg
183w  np
425w  max
12
09/25/24
03:30 PM
Team Points Race
Stage2 - INDIEVELO GRAND TOUR
4
134bpm  avg165bpm  max
188w  avg
193w  np
454w  max
40
09/25/24
03:00 PM
Time Trial
Stage1 - INDIEVELO GRAND TOUR - PROLOGUE
133bpm  avg146bpm  max
218w  avg
221w  np
486w  max
09/03/24
05:38 PM
Workout
122bpm  avg149bpm  max
04/09/24
06:10 PM
Workout
126bpm  avg145bpm  max
04/04/24
06:45 PM
Workout
121bpm  avg143bpm  max
03/27/24
08:00 PM
Workout
125bpm  avg148bpm  max
03/11/24
06:09 PM
Workout
112bpm  avg147bpm  max
01/06/24
02:57 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
130bpm  avg141bpm  max
12/25/23
05:22 PM
Workout
119bpm  avg137bpm  max
24
12/10/23
03:00 PM
Scratch Race
(No Bot) (No Late Join) Lou Sunday Group Ride
137bpm  avg150bpm  max
173w  avg
177w  np
428w  max
12/03/23
02:58 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
121bpm  avg141bpm  max
11/29/23
06:54 PM
Group Ride
Tarmac Warriors #1
121bpm  avg143bpm  max
28
11/04/23
02:00 PM
Scratch Race
No Bot Team Lou Inaugutal Saturday Group Ride
120bpm  avg156bpm  max
145w  avg
158w  np
469w  max
55
10/30/23
07:30 PM
Team Scratch Race
MONDAY MALARKEY 2.5 Individual & Teams NOBOTS
128bpm  avg144bpm  max
146w  avg
149w  np
431w  max
10/11/23
06:07 PM
Workout
22
09/25/23
06:27 PM
Team Scratch Race
WLVR MONDAY MALARKEY 1.10 Individuals & Teams
127bpm  avg141bpm  max
131w  avg
137w  np
330w  max
50
09/20/23
03:50 PM
Scratch Race
10km Scratch Race
6
127bpm  avg158bpm  max
168w  avg
170w  np
428w  max
20
09/20/23
03:42 PM
Elimination Race
Fast And Furious
103bpm  avg111bpm  max
134w  avg
133w  np
249w  max