John Phillips
Team Lou
Total Rides
206
Total Time
167h 50m
Total Distance
5,676.8 km
Total Elevation
49.5 km
Longest Session
01h 44m
Most Distance in Session
56.4 km
Most Climbed in Session
1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 1
All-Rounder Ranking
1117
Critical Power Curve (90 Day Best Values)
Estimated CP
253 w
82% confidence
Estimated FTP
235 w
Estimated W'
5.7 kJ
DateEventPerformance
02/21/25
02:14 PM
Group Ride
50+ (age) 80 minutes ride-RB50%
147bpm  avg163bpm  max
02/19/25
06:06 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
135bpm  avg157bpm  max
02/18/25
06:13 PM
Group Ride
DoGMA tuesday Ride
143bpm  avg162bpm  max
02/14/25
12:26 PM
Group Workout
Barry's Test Group Workout #3
145bpm  avg161bpm  max
02/13/25
06:03 PM
Group Ride
(No Bots)Team Lou Thursday group ride
143bpm  avg166bpm  max
02/12/25
05:59 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
135bpm  avg169bpm  max
02/08/25
09:25 AM
Group Ride
DoGMA Sunday Ride
141bpm  avg166bpm  max
02/06/25
05:46 PM
Group Ride
(No Bots)Team Lou Thursday group ride
148bpm  avg168bpm  max
02/04/25
06:36 PM
Group Workout
Holmatro Group Workout
111bpm  avg120bpm  max
01/23/25
05:58 PM
Group Ride
(No Bots)Team Lou Thursday group ride
150bpm  avg166bpm  max
01/17/25
06:27 PM
Group Workout
DTC Early Friday Spin
114bpm  avg128bpm  max
01/16/25
05:58 PM
Group Ride
(No Bots)Team Lou Thursday group ride
145bpm  avg164bpm  max
01/15/25
06:34 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
146bpm  avg164bpm  max
01/08/25
06:57 PM
Group Workout
Test Ride
152bpm  avg164bpm  max
01/08/25
06:36 PM
Group Workout
Test Ride
140bpm  avg154bpm  max
01/06/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
150bpm  avg166bpm  max
12/14/24
10:12 AM
Workout
149bpm  avg165bpm  max
12/08/24
10:41 AM
Workout
148bpm  avg161bpm  max
12/08/24
10:39 AM
Group Workout
endurance
99bpm  avg113bpm  max
12/05/24
06:19 PM
Group Workout
Ran anne Buletten! RAD RACE Workout 3x8x40/20
131bpm  avg155bpm  max