J D O - TrainingPeaksVirtual Hub

J D O

Sprint

Diamond 3

Endurance

1

Time Trial

1

Climbing

Diamond 3

Lifetime Totals

Totals

Total Rides: 437

Total Distance: 17035.5 km

Total Climbed: 210.0 km

Total Calories: 420.5 kCal 2,730.8 beers

Total Time: 519h 32m

Longest

Longest Ride: 162.1 km

Longest Ride Duration: 04h 00m

Longest Climbed: 3.1 km

Performance

Critical Power Curve

Critical Power

318 w

95% confidence

Estimated FTP

319 w

Estimated W'

15.4 kJ

Event History

watts

NP

max w

hr/max

1

1

01/14/25

279w

310w

838w

150/172

0

2

01/12/25

Sunday Medio Fondo

275w

294w

807w

146/180

1

1

01/10/25

Early Friday Scratch

269w

303w

673w

146/180

1

1

01/07/25

266w

290w

667w

138/174

1

5

01/05/25

Sunday Climbing Scratch

291w

328w

692w

154/179

1

3

01/03/25

DIRTy FriYAY Hilly Point Smash

294w

333w

733w

151/181

0

5

12/30/24

Moonriders Holiday Tour: Stage 5

281w

309w

725w

151/175

0

3

12/15/24

Sunday Medio Fondo

276w

301w

639w

150/177

0

4

12/07/24

Ladder Dirty ve ESCO

287w

313w

707w

150/174

0

2

12/01/24

Sunday Medio Fondo

271w

298w

705w

149/174

1

1

10/18/24

DIRTy FriYAY Hilly Course Team Points

302w

333w

717w

156/181

1

5

09/29/24

Stage6 - INDIEVELO GRAND TOUR

314w

327w

667w

163/179

1

4

09/28/24

Stage5 - INDIEVELO GRAND TOUR

294w

337w

659w

161/185

1

3

09/27/24

Stage4 - INDIEVELO GRAND TOUR

309w

331w

675w

160/184

1

4

09/26/24

Stage3 - INDIEVELO GRAND TOUR

301w

333w

819w

153/183

1

3

09/25/24

Stage2 - INDIEVELO GRAND TOUR

304w

321w

689w

156/182

0

15

09/25/24

Stage1 - INDIEVELO GRAND TOUR - PROLOGUE

380w

379w

625w

164/180

1

3

09/17/24

DIRTy Sprockets Smash Series. Stage 4, Time 2

277w

306w

864w

151/174

1

2

09/13/24

DIRTy FriYAY Hilly Course Team Points

285w

316w

732w

153/184

1

1

09/05/24

September Challenge - North Lake Time Trial

395w

407w

589w

161/173

1

dnf

08/30/24

Long and Flat(ish)

298w

315w

662w

152/174

1

2

08/23/24

Team Points Race

DIRTy FriYAY Rolling Team Points Custom 27.7

297w

321w

759w

162/185

1

3

08/16/24

Team Scratch Race

DIRTy FriYAY Hilly Race

281w

307w

633w

153/184

1

3

08/07/24

Westerley Wednesday 3.8

267w

306w

718w

161/187

1

6

07/23/24

Reverse Marathon Scratch

275w

301w

693w

151/174

1

1

07/18/24

Elimination Race

Early Thursday Punchout

297w

316w

689w

154/180

1

2

06/21/24

Team Scratch Race

DIRTy FriYAY Hilly Race Custom 23.5 km

277w

315w

727w

147/179

1

3

06/14/24

Team Scratch Race

DIRTy FriYAY Rolling Team Scratch 27.5km

292w

314w

648w

155/183

0

2

06/09/24

Team Scratch Race

Criterium du Dauphine Stage 8

292w

318w

638w

155/183

0

3

05/09/24

La classique du Jeudi

245w

290w

686w

142/175

0

1

04/28/24

Sunday Loched Points

286w

309w

700w

163/177

0

2

04/26/24

Team Scratch Race

DIRTy FriYAY Team Scratch

300w

315w

783w

161/181

0

2

04/21/24

Sunday Grand Scratch

276w

299w

767w

157/181

0

2

04/18/24

La classique du Jeudi

291w

315w

800w

150/176

1

2

04/07/24

Elimination Race

Sunday Drome to Dome Elimination

305w

323w

648w

167/185

1

3

04/01/24

April Challenge - Ice Circuit

334w

363w

537w

166/184

1

11

03/24/24

Elimination Race

Sunday Eliminator

289w

303w

635w

166/182

1

2

03/17/24

293w

315w

827w

165/187

1

dnf

03/15/24

Team Scratch Race

DIRTy FriYay Team Scratch

273w

291w

554w

138/160

1

1

03/14/24

Long Flat Scratch

258w

265w

643w

143/171

1

2

03/05/24

Tuesday Points @ PVB

300w

320w

654w

158/176

1

2

03/03/24

305w

324w

708w

164/185

1

1

02/26/24

Elimination Race

Hilly Elimination Race

318w

335w

602w

160/174

1

1

02/25/24

295w

313w

622w

159/172

1

6

02/22/24

Elimination Race

Base Camps to Survive

273w

300w

785w

152/176

0

2

02/18/24

Sunday Medio Fondo

263w

278w

681w

146/182

1

2

02/16/24

Team Points Race

DIRTy FriYAY Team Points

304w

336w

797w

164/184

1

1

02/13/24

Crossover Circuit Points

279w

298w

768w

150/179

1

1

02/08/24

Scratch - Base Camps

276w

303w

880w

156/179

0

6

02/06/24

Team Scratch Race

eCKD Race and fun for all league

287w

320w

816w

154/182

0

1

02/02/24

Team Points Race

DIRTy FriYAY Team Points

294w

327w

747w

154/178

1

1

01/25/24

Elimination Race

Thursday Morning Elimination

288w

312w

691w

155/183

1

1

01/22/24

James' Monday Points

296w

324w

767w

157/182

1

4

01/19/24

10 Mile Time Trial

343w

343w

424w

169/182

1

3

01/18/24

Scratch - PVB Reverse

282w

305w

711w

161/183

1

1

01/15/24

Elimination Race

315w

325w

637w

165/176

1

2

01/11/24

Thursday Points Race

286w

306w

917w

163/177

1

11

01/08/24

319w

320w

453w

167/180

1

8

01/05/24

297w

303w

637w

153/182

1

3

12/27/23

The Hills Are Alive

300w

329w

708w

158/179

1

1

12/27/23

Elimination Race

Devil Take The Hindmost

339w

347w

585w

159/175

0

37

12/26/23

247w

250w

495w

136/159

0

2

12/24/23

Maximum Suffering

284w

306w

757w

157/180

1

1

12/22/23

280w

286w

548w

137/168

1

1

12/21/23

Elimination Race

291w

309w

754w

154/177

0

4

12/17/23

Tour de indieVelo - Stage 3

293w

301w

599w

152/175

1

1

12/17/23

Team Points Race

Team Points Race

316w

334w

629w

161/174

1

1

12/17/23

December Challenge - 6 Min Hill Climb

374w

374w

469w

165/177

1

2

12/17/23

319w

353w

708w

140/171

1

1

12/10/23

Long and Flat(ish)

304w

325w

759w

158/180

1

1

12/10/23

Elimination Race

Devil Take The Hindmost

341w

350w

549w

158/172

0

1

12/07/23

Kiwi Racing - Friday Morning Race

301w

325w

678w

158/180

0

1

12/05/23

Elimination Race

Kiwi Racing - Wednesday Elimination Race

295w

301w

670w

152/175

1

1

12/03/23

Long and Flat(ish)

295w

317w

692w

162/182

1

9

12/01/23

December Challenge - 6 Min Hill Climb

360w

357w

625w

157/170

1

25

10/06/23

293w

308w

600w

162/179

1

1

10/06/23

Elimination Race

Hilly Elimination Race

326w

344w

679w

159/180