J D O
DIRT
Total Rides
524
Total Time
623h 06m
Total Distance
20,667.2 km
Total Elevation
246.5 km
Longest Session
04h 00m
Most Distance in Session
162.1 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Diamond 3
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1877
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
98% confidence
Estimated FTP
312 w
Estimated W'
20.8 kJ
Date | Event | Performance | |
---|---|---|---|
7 | 04/01/25 06:00 PM | Scratch Race eCKD Race and fun for all (solo) | 145bpm  avg177bpm  max 282w  avg 312w  np 836w  max |
04/01/25 05:11 PM | Workout | 121bpm  avg149bpm  max | |
03/30/25 01:00 PM | Points Race GRAND TOUR - ALL GROUPS - STAGE 6 | 154bpm  avg184bpm  max 291w  avg 327w  np 779w  max | |
03/30/25 12:01 PM | Workout | 115bpm  avg147bpm  max | |
03/19/25 01:00 PM | Scratch Race Wednesday AM Scratch1 | 143bpm  avg174bpm  max 265w  avg 302w  np 658w  max | |
03/19/25 12:18 PM | Workout | 119bpm  avg150bpm  max | |
03/18/25 08:29 PM | Workout | 124bpm  avg150bpm  max | |
03/16/25 12:30 PM | Points Race Sunday AM Points1 | 155bpm  avg174bpm  max 293w  avg 328w  np 711w  max | |
03/16/25 11:51 AM | Workout | 116bpm  avg146bpm  max | |
03/15/25 12:00 PM | Scratch Race Allkin Spring Classics | Wk10 | 76k & 529m 1 | 143bpm  avg178bpm  max 267w  avg 304w  np 759w  max | |
03/15/25 11:24 AM | Workout | 117bpm  avg150bpm  max | |
7 | 03/06/25 06:00 PM | Scratch Race La classique du Jeudi | 149bpm  avg184bpm  max 271w  avg 319w  np 766w  max |
03/06/25 05:06 PM | Workout | 125bpm  avg155bpm  max | |
03/05/25 06:30 PM | Scratch Race Climber's Delight let's go | 160bpm  avg169bpm  max 309w  avg 313w  np 416w  max | |
03/05/25 05:44 PM | Workout | 120bpm  avg153bpm  max | |
02/26/25 05:36 PM | Workout | 105bpm  avg118bpm  max | |
02/23/25 03:00 PM | Scratch Race Sunday Medio Fondo | 153bpm  avg173bpm  max 271w  avg 296w  np 707w  max | |
02/23/25 02:23 PM | Workout | 129bpm  avg161bpm  max | |
02/20/25 02:39 PM | Workout | 124bpm  avg133bpm  max | |
02/20/25 01:30 PM | Points Race Thursday AM Hilly Points1 | 148bpm  avg178bpm  max 276w  avg 314w  np 744w  max |