J D O
DIRT
Total Rides
524
Total Time
623h 06m
Total Distance
20,667.2 km
Total Elevation
246.5 km
Longest Session
04h 00m
Most Distance in Session
162.1 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Diamond 3
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1877
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
98% confidence
Estimated FTP
312 w
Estimated W'
20.8 kJ
DateEventPerformance
7
04/01/25
06:00 PM
Scratch Race
eCKD Race and fun for all (solo)
145bpm  avg177bpm  max
282w  avg
312w  np
836w  max
04/01/25
05:11 PM
Workout
121bpm  avg149bpm  max
03/30/25
01:00 PM
Points Race
GRAND TOUR - ALL GROUPS - STAGE 6
154bpm  avg184bpm  max
291w  avg
327w  np
779w  max
03/30/25
12:01 PM
Workout
115bpm  avg147bpm  max
03/19/25
01:00 PM
Scratch Race
Wednesday AM Scratch
1
143bpm  avg174bpm  max
265w  avg
302w  np
658w  max
03/19/25
12:18 PM
Workout
119bpm  avg150bpm  max
03/18/25
08:29 PM
Workout
124bpm  avg150bpm  max
03/16/25
12:30 PM
Points Race
Sunday AM Points
1
155bpm  avg174bpm  max
293w  avg
328w  np
711w  max
03/16/25
11:51 AM
Workout
116bpm  avg146bpm  max
03/15/25
12:00 PM
Scratch Race
Allkin Spring Classics | Wk10 | 76k & 529m
1
143bpm  avg178bpm  max
267w  avg
304w  np
759w  max
03/15/25
11:24 AM
Workout
117bpm  avg150bpm  max
7
03/06/25
06:00 PM
Scratch Race
La classique du Jeudi
149bpm  avg184bpm  max
271w  avg
319w  np
766w  max
03/06/25
05:06 PM
Workout
125bpm  avg155bpm  max
03/05/25
06:30 PM
Scratch Race
Climber's Delight let's go
160bpm  avg169bpm  max
309w  avg
313w  np
416w  max
03/05/25
05:44 PM
Workout
120bpm  avg153bpm  max
02/26/25
05:36 PM
Workout
105bpm  avg118bpm  max
02/23/25
03:00 PM
Scratch Race
Sunday Medio Fondo
153bpm  avg173bpm  max
271w  avg
296w  np
707w  max
02/23/25
02:23 PM
Workout
129bpm  avg161bpm  max
02/20/25
02:39 PM
Workout
124bpm  avg133bpm  max
02/20/25
01:30 PM
Points Race
Thursday AM Hilly Points
1
148bpm  avg178bpm  max
276w  avg
314w  np
744w  max