J D O
Sprint
Diamond 3
Endurance
1
Time Trial
1
Climbing
Diamond 3
Lifetime Totals
Total Rides
489
Total Time
585h 27m
Longest Session
04h 00m
Most Distance in Session
162.1 km
Most Climbed in Session
3.1 km
Total Distance
Around the Earth 1'st trip
19,246 km
48%
48%
40,075 km
Total Elevation
Everests 28'th trip
6 km
73%
73%
9 km
Total Calories
473,779 cal
Performance
Critical Power Curve
Critical Power
315 w
98% confidence
Estimated FTP
312 w
Estimated W'
20.7 kJ
Event History
DateEventPerformance
02/20/25
02:39 PM
Workout
124bpm  avg133bpm  max
02/20/25
01:27 PM
Points Race
Thursday AM Hilly Points
1
148bpm  avg178bpm  max
276w  avg
314w  np
744w  max
02/20/25
12:43 PM
Workout
120bpm  avg156bpm  max
02/17/25
07:51 PM
Workout
124bpm  avg139bpm  max
02/17/25
06:57 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S4 of 4
1
153bpm  avg179bpm  max
296w  avg
336w  np
826w  max
02/17/25
06:15 PM
Workout
122bpm  avg152bpm  max
4
02/15/25
12:57 PM
Scratch Race
Allkin Spring Classics | Wk6 | 62k & 976m
1
149bpm  avg179bpm  max
274w  avg
320w  np
815w  max
02/15/25
12:26 PM
Workout
120bpm  avg151bpm  max
02/13/25
02:37 PM
Workout
126bpm  avg137bpm  max
02/13/25
01:28 PM
Scratch Race
Thursday Threshold Racing
1
149bpm  avg173bpm  max
270w  avg
301w  np
772w  max
02/13/25
12:46 PM
Workout
125bpm  avg156bpm  max
02/12/25
03:34 PM
Workout
107bpm  avg122bpm  max
02/10/25
06:58 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S3 of 4
1
151bpm  avg184bpm  max
294w  avg
339w  np
962w  max
02/10/25
06:08 PM
Workout
119bpm  avg153bpm  max
02/08/25
12:58 PM
Scratch Race
Allkin Spring Classics | Wk5 | 79k & 462m
1
148bpm  avg179bpm  max
265w  avg
313w  np
928w  max
02/08/25
12:16 PM
Workout
127bpm  avg160bpm  max
02/06/25
02:28 PM
Workout
127bpm  avg140bpm  max
02/06/25
01:28 PM
Scratch Race
Uphill Finish Scratch
1
149bpm  avg183bpm  max
273w  avg
311w  np
748w  max
02/06/25
12:46 PM
Workout
123bpm  avg157bpm  max
01/30/25
01:28 PM
Scratch Race
Thursday Morning Scratch
1
152bpm  avg178bpm  max
280w  avg
315w  np
649w  max