HPM Coach C3.5 - Z2-4( 6x5 min Z3 + 4x2m Z4)

Finished

HPM Coach C3.5 - Force Z1-2 ( 6 x 5 min Z3 + 4 x 2m

1:31:20

Duration

Field size

Group Workout — 50-rider field

Unranked — this one is just for the ride

Single Pen

Nothing beyond a trainer

None weather, Moderate wind, Day

Organized by

GF InMe Tour Mt Orford