S.G Ultime V1 (ERG. Mode)
Organized by
Luc LMust be in ERG Mode
3 X ( 3 X 40-20 @ 85%)
3 X (3 X 30-30 @ 90%)
3 X (3 X 20-40 @ 95%)
Short and sweet but effective
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coast And Roast
Duration
1:05:50
Conditions
Wind
None
Time of Day
Day
Precipitation
None
Ultime V1
1h 5m 50s36 tss
3 blocs de 3 X 40-20 @ 85%
3 blocs de 3 X 30-30 @ 90%
3 blocs de 3 X 20-40 @ 95%
Repos @ 30%
10m
20m
30m
40m
50m
60m
Start List
2 Signups0 Friend(s)
PR Cycling Group | ||
