Switching Gears Oh La La! (Erg mode)
Organized by
Luc L
8 X 1:40 @ 65% 7 X 1:35 @ 67% 6 X 1:30 @ 69% 5 X 1:25 @ 71% 4 X 1:20 @ 73% Recovery 1 min @ 30%
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop Reverse
Duration
1:42:00
Conditions
Wind
None
Time of Day
Day
Precipitation
None
Oh Là Là V1
1h 42m55 tss
8 X 1:40 @ 65%, 7 X 1:35 @67%, 6 X 1:30 @69%, 5 X 1:25 @71% et 4 X 1:20 @73%. Les repos sont 1 minute @30%
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NameTeam
Luc L