Zone-2 - Endurance - Workout
Organized by
D. J.It’s not a race — it’s precision training. Cruise at that perfect heart-rate groove where endurance is built, fat is burned, and stress takes a back seat. Easy pace, serious results. Lace up, tune in, and let’s zone out — in Zone 2.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
50 riders
South Lake Loop
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Endurance Ride (60 mins)
1h47 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres. Nice and steady throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
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60m
Start List
1 Signups0 Friend(s)
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