Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Loched and Loaded
Custom Distance
18.1 km
Elev
473 m
Neutral Zone
Distance
400 m
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
| place | time | name | performance |
|---|---|---|---|
33:21 | Domingos Pereira 1814 | 162bpm avg174bpm max 306w avg325w np562w max | |
+1:10.609 34:32 | Santiago Londoño 1544 Systech | 163bpm avg181bpm max 303w avg335w np561w max | |
+1:14.511 34:35 | Ahmad Oconnell 1528 | 149bpm avg166bpm max 280w avg314w np519w max | |
4 | +1:32.886 34:54 | Esther Asumu 1337 Aspire | 178bpm avg196bpm max 249w avg273w np465w max |
5 | +1:35.617 34:57 | Goran Vajda 1455 | 182bpm avg200bpm max 271w avg295w np498w max |
6 | +1:36.256 34:57 | Thomas Moen 1457 | 166bpm avg181bpm max 239w avg259w np430w max |
7 | +1:42.226 35:03 | Boyd Soto 1388 Delta | 168bpm avg185bpm max 229w avg252w np410w max |
8 | +1:54.631 35:16 | Richard Kramer 1812 | 145bpm avg178bpm max 284w avg306w np1327w max |
9 | +2:02.097 35:23 | Nitai Goldstein 1547 | 162bpm avg171bpm max 257w avg262w np382w max |
10 | +2:03.090 35:24 | 157bpm avg170bpm max 240w avg258w np433w max | |
11 | +2:06.879 35:28 | Bruno Kruse 1333 | 172bpm avg185bpm max 225w avg244w np397w max |
12 | +2:07.866 35:29 | Gergő Gulyás 1543 | 167bpm avg180bpm max 284w avg289w np496w max |
13 | +2:19.105 35:40 | Ayame Taniguchi 1302 | 185bpm avg199bpm max 239w avg243w np419w max |
14 | +2:20.593 35:42 | Sho Takahashi 1484 Patriot | 189bpm avg208bpm max 296w avg322w np541w max |
15 | +2:23.102 35:44 | Vincent Morrison 1494 | 178bpm avg193bpm max 278w avg289w np432w max |
16 | +2:23.365 35:44 | Arline Schwartz 1320 eVOX | 173bpm avg186bpm max 240w avg258w np437w max |
17 | +2:25.479 35:46 | Erick Xiong 1542 HCOM | 164bpm avg178bpm max 270w avg285w np429w max |
18 | +2:28.967 35:50 | Shirley Gill 1562 | 159bpm avg171bpm max 280w avg292w np440w max |
19 | +2:30.468 35:51 | Jasper De 1360 | 160bpm avg171bpm max 229w avg246w np413w max |
20 | +2:40.473 36:01 | Sri Astuti 1317 | 170bpm avg184bpm max 242w avg258w np446w max |
21 | +2:41.971 36:03 | Lucas Hermans 1431 Nitro | 176bpm avg190bpm max 287w avg307w np517w max |
22 | +2:42.733 36:04 | Aapo Pulkkinen 1460 | 189bpm avg202bpm max 303w avg309w np454w max |
23 | +2:47.719 36:09 | Julie Morin 1519 Saint | 159bpm avg173bpm max 271w avg281w np499w max |
24 | +2:51.124 36:12 | Lawrence Anthony 1422 | 150bpm avg165bpm max 283w avg311w np518w max |
25 | +2:52.374 36:13 | Alfredo Herrero 1539 | 170bpm avg184bpm max 352w avg378w np653w max |
26 | +2:53.591 36:15 | Fanqia Ma 1337 | 174bpm avg187bpm max 279w avg296w np511w max |
27 | +3:00.239 36:21 | Ludovic Lucas 1323 | 151bpm avg163bpm max 253w avg270w np462w max |
28 | +3:01.970 36:23 | Saif Che 1451 Nuvio | 176bpm avg190bpm max 337w avg360w np626w max |
29 | +3:10.114 36:31 | Darryl Powell 1380 | 142bpm avg155bpm max 301w avg327w np553w max |
30 | +3:14.611 36:36 | Daisuke Saitō 1463 | 168bpm avg183bpm max 252w avg266w np463w max |
31 | +3:17.990 36:39 | Zhiyu Shak 1474 Delta | 172bpm avg185bpm max 258w avg270w np410w max |
32 | +3:22.987 36:44 | Kajetan Adamski 1459 | 150bpm avg162bpm max 248w avg259w np447w max |
33 | +3:25.745 36:47 |  Juho Väisänen 1444 Coalition | 152bpm avg177bpm max 285w avg328w np665w max |
34 | +3:27.229 36:48 | Yvonne Greve 1378 Pioma | 164bpm avg180bpm max 224w avg239w np369w max |
35 | +3:27.718 36:49 | Roscoe Faulkner 1418 Titans | 166bpm avg179bpm max 234w avg247w np370w max |
36 | +3:31.124 36:52 | Eoin Graham 1521 eVOX | 162bpm avg178bpm max 262w avg280w np439w max |
37 | +3:32.594 36:54 | Rosa Martinez 1405 | 160bpm avg174bpm max 261w avg274w np417w max |
38 | +3:33.870 36:55 | Pekka Seppänen 1423 Nitro | 150bpm avg160bpm max 304w avg315w np472w max |
39 | +3:38.119 36:59 | Mubarak Ashraf 1347 | 162bpm avg173bpm max 234w avg241w np406w max |
40 | +3:41.982 37:03 | Yanis Janssen 1547 | 170bpm avg182bpm max 257w avg271w np402w max |
41 | +3:42.091 37:03 | Thomas Hogan 1555 Formix | 157bpm avg201bpm max 249w avg266w np1485w max |
42 | +3:42.383 37:03 | Branko Pjanić 1522 | 168bpm avg216bpm max 215w avg229w np1255w max |
43 | +3:46.472 37:07 | Irvin Austin 1439 | 170bpm avg183bpm max 249w avg257w np439w max |
44 | +3:48.239 37:09 | Peter Jensen 1321 | 157bpm avg168bpm max 244w avg259w np439w max |
45 | +3:50.247 37:11 | 161bpm avg177bpm max 262w avg280w np500w max | |
46 | +4:02.764 37:24 | Gregor Baumann 1539 | 194bpm avg213bpm max 323w avg336w np596w max |
47 | +4:04.739 37:26 | Patrick Ndong 1396 | 188bpm avg205bpm max 253w avg263w np453w max |
48 | +4:05.763 37:27 | Elvin Vargas 1348 AMO Solutions | 185bpm avg201bpm max 277w avg290w np504w max |
49 | +4:12.611 37:34 | 165bpm avg182bpm max 230w avg247w np440w max | |
50 | +4:15.225 37:36 | Yuto Ogawa 1475 | 170bpm avg183bpm max 239w avg251w np436w max |
51 | +4:16.215 37:37 | Nathan Bertrand 1534 | 180bpm avg201bpm max 291w avg311w np565w max |
52 | +4:21.967 37:43 | Ronald Palmer 1339 Hector | 182bpm avg194bpm max 274w avg289w np492w max |
53 | +4:27.764 37:49 | Manuel Schäfer 1419 | 166bpm avg182bpm max 266w avg281w np499w max |
54 | +4:28.613 37:50 | Max Baudains 1360 | 166bpm avg181bpm max 323w avg346w np592w max |
55 | +4:33.474 37:54 | Alexander King 1569 | 165bpm avg190bpm max 264w avg291w np676w max |
56 | +4:39.387 38:00 | Juan Miguel 1543 Zonkify | 139bpm avg161bpm max 259w avg282w np813w max |
57 | +4:39.472 38:00 | 158bpm avg177bpm max 247w avg265w np530w max | |
58 | +4:41.984 38:03 | 165bpm avg178bpm max 213w avg225w np390w max | |
59 | +4:48.354 38:09 | Michael Srensen 1364 | 198bpm avg215bpm max 319w avg331w np585w max |
60 | +4:48.964 38:10 | Julio Orellana 1306 Ampex | 166bpm avg183bpm max 211w avg227w np345w max |
61 | +4:49.513 38:10 | Ernest Ball 1564 Saint | 136bpm avg175bpm max 220w avg235w np1305w max |
62 | +4:49.718 38:11 | Clara Leite 1298 | 159bpm avg174bpm max 261w avg279w np434w max |
63 | +4:51.115 38:12 | Tom Kenny 1398 | 149bpm avg166bpm max 213w avg232w np418w max |
64 | +4:51.986 38:13 | Terrell Ruiz 1363 Base | 145bpm avg155bpm max 299w avg308w np522w max |
65 | +4:55.513 38:16 | Syed Ibrahim 1539 | 183bpm avg236bpm max 228w avg242w np1380w max |
66 | +4:56.000 38:17 | Eliza Snyder 1351 | 183bpm avg228bpm max 217w avg231w np1300w max |
67 | +5:00.253 38:21 | Raimo Rautiainen 1494 Windsail | 168bpm avg218bpm max 249w avg265w np1505w max |
68 | +5:01.110 38:22 | Rocco Dal 1433 | 150bpm avg190bpm max 246w avg261w np1450w max |
69 | +5:01.236 38:22 | Marine Guerin 1335 Delta | 149bpm avg185bpm max 228w avg242w np1325w max |
70 | +5:01.862 38:23 | Matias Rivera 1526 AI Thunder | 147bpm avg189bpm max 259w avg276w np1555w max |
71 | +5:02.343 38:23 | Philippe Masson 1375 | 163bpm avg210bpm max 220w avg234w np1270w max |
72 | +5:02.855 38:24 | Herman Cole 1479 | 164bpm avg211bpm max 233w avg249w np1390w max |
73 | +5:03.125 38:24 | Nitai Masarweh 1519 | 168bpm avg210bpm max 283w avg301w np1740w max |
74 | +5:03.347 38:24 | Liam Cuthbert 1488 YES | 162bpm avg208bpm max 265w avg281w np1550w max |
75 | +5:04.350 38:25 | Jefferson Bowers 1409 | 151bpm avg193bpm max 213w avg225w np1215w max |
76 | +5:05.000 38:26 | Henk Visser 1409 | 175bpm avg222bpm max 231w avg245w np1320w max |
77 | +5:06.466 38:27 | Stanford Truong 1376 Meisterkuhl | 166bpm avg211bpm max 223w avg237w np1285w max |
78 | +5:21.236 38:42 | Fahim Rehman 1312 | 156bpm avg173bpm max 303w avg325w np604w max |
79 | +5:48.111 39:09 | Silvio Graf 1375 Aspire | 167bpm avg178bpm max 352w avg364w np549w max |