Sunday Medio Fondo

Organized by

The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.

Scratch Race

Ranked

Equipment

Pens

Single Pen

200 riders

Big Loop

Custom Distance

84.7 km

Elev

567 m

Neutral Zone

Distance

700 m

Initial Power

270 w

Ending Power

270 w

Conditions

Wind

Moderate

Time of Day

Day

Precipitation

None

Results

place	time	name	performance
	1:54:39	Willem De Brujin 1714 Aria Olefson	172bpm avg182bpm max 351w avg358w np566w max
	+5.385 1:54:44	Julian Burren 1659	152bpm avg185bpm max 238w avg251w np604w max
	+5.950 1:54:45	Angel Martin 1712	176bpm avg186bpm max 347w avg355w np556w max
4	+6.647 1:54:45	Emil Rockov 1733	187bpm avg202bpm max 340w avg352w np649w max
5	+11.837 1:54:50	Mussie Araya 1779	151bpm avg157bpm max 291w avg295w np395w max
6	+12.072 1:54:51	Salvatore McConnell 1820 Fiber Shot	158bpm avg171bpm max 332w avg338w np651w max
7	+12.273 1:54:51	Tadhg Reilly 1734	173bpm avg181bpm max 308w avg310w np551w max
8	+12.407 1:54:51	Christian Renaud 1703 Nitro	173bpm avg183bpm max 322w avg328w np517w max
9	+12.922 1:54:51	Vicente Chung 1809	160bpm avg168bpm max 339w avg344w np456w max
10	+13.168 1:54:52	Forrest Beck 1826	187bpm avg199bpm max 328w avg334w np536w max
11	+13.428 1:54:52	Christian Svensson 1817	180bpm avg190bpm max 292w avg299w np395w max
12	+13.440 1:54:52	Yannick Stevens 1710	166bpm avg173bpm max 321w avg325w np495w max
13	+13.745 1:54:52	Joey Gonzalez 1723	149bpm avg155bpm max 293w avg298w np388w max
14	+13.980 1:54:53	David Prakash 1873	148bpm avg154bpm max 298w avg300w np460w max
15	+14.065 1:54:53	Yeong Paeng 1830	153bpm avg160bpm max 303w avg306w np471w max
16	+14.165 1:54:53	Lazaro Delgado 1845	151bpm avg158bpm max 313w avg317w np491w max
17	+2:50.271 1:57:29	Grant Bradley 1784	185bpm avg198bpm max 301w avg308w np498w max
18	+2:58.466 1:57:37	Daishi Abe 1855	162bpm avg185bpm max 312w avg319w np1028w max
19	+3:06.081 1:57:45	Xander Fontaine 1763	182bpm avg189bpm max 279w avg283w np412w max
20	+3:06.745 1:57:45	Tapio Partanen 1731	187bpm avg202bpm max 310w avg317w np590w max
21	+3:06.825 1:57:45	Corrado Fusco 1776	187bpm avg200bpm max 288w avg294w np530w max
22	+3:07.737 1:57:46	Mohammed Amrani 1445	193bpm avg208bpm max 339w avg347w np641w max
23	+3:07.987 1:57:47	Oliver Lloyd 1836	195bpm avg210bpm max 300w avg307w np576w max
24	+3:08.248 1:57:47	Glenn Lindberg 1848 Orbit	167bpm avg175bpm max 300w avg304w np473w max
25	+3:08.358 1:57:47	Rajeev Al Romaihi 1732	175bpm avg185bpm max 305w avg311w np563w max
26	+4:02.118 1:58:41	Théo Roy 1700	154bpm avg173bpm max 344w avg352w np963w max
27	+4:02.362 1:58:41	Marcos Soriano 1869	191bpm avg219bpm max 280w avg287w np933w max
28	+4:03.646 1:58:42	Van Montgomery 1874	190bpm avg207bpm max 268w avg273w np609w max
29	+5:13.010 1:59:52	Brock Todd 1756 Nitro	172bpm avg184bpm max 289w avg294w np544w max
30	+5:13.618 1:59:52	Yahya Krishnan 1780	172bpm avg183bpm max 274w avg279w np446w max
31	+5:50.287 2:00:29	Dávid Dudás 1837	185bpm avg225bpm max 261w avg266w np1475w max
32	+5:54.850 2:00:33	Haneul Eom 1457 YES	168bpm avg175bpm max 290w avg293w np443w max
33	+5:56.355 2:00:35	Mykhailo Olyinyk 1797 Pioma	164bpm avg175bpm max 270w avg274w np512w max
34	+6:10.537 2:00:49	Aldo Esposito 1874	164bpm avg191bpm max 268w avg274w np1008w max
35	+6:10.663 2:00:49	Dobroslav Malkovitch 1749 Titans	172bpm avg202bpm max 281w avg288w np1097w max
36	+6:13.523 2:00:52	Thomas Lindberg 1607	176bpm avg218bpm max 235w avg240w np1310w max
37	+6:14.070 2:00:53	Saad Hameed 1812	184bpm avg221bpm max 273w avg278w np1580w max
38	+7:28.678 2:02:07	Radosław Duda 1793 Aria Olefson	186bpm avg202bpm max 267w avg274w np517w max
39	+9:27.737 2:04:06	Carlos Valencia 1869 Pioma	173bpm avg213bpm max 261w avg266w np1495w max
40	+9:27.882 2:04:06	Kenshin Ueta 1798	168bpm avg204bpm max 266w avg269w np1510w max
41	+9:59.265 2:04:38	Michael Van Dam 1763	157bpm avg190bpm max 264w avg269w np1454w max
42	+9:59.451 2:04:38	Jabari Meade 1772	167bpm avg201bpm max 268w avg273w np1454w max
43	+15:47.044 2:10:26	Matej Seric 1211	157bpm avg167bpm max 265w avg269w np497w max
44	+15:47.416 2:10:26	Andreas Johansen 1106 Hinal	149bpm avg156bpm max 225w avg227w np399w max
45	+16:12.713 2:10:51	Dona Larson 1086 Hinal	167bpm avg189bpm max 245w avg249w np819w max
46	+16:13.352 2:10:52	Jose Campos 1054 Monova	186bpm avg228bpm max 282w avg287w np1565w max
47	+16:13.572 2:10:52	Shafiq Hussain 1198	168bpm avg198bpm max 231w avg234w np1285w max
48	+16:14.151 2:10:53	Igor Kuchar 1240	166bpm avg180bpm max 199w avg202w np537w max
49	+16:19.173 2:10:58	Lumi Tuominen 1198	161bpm avg169bpm max 208w avg211w np295w max
50	+16:20.167 2:10:59	Allan Ottosen 1132 True Form	174bpm avg183bpm max 234w avg237w np376w max
51	+16:20.909 2:10:59	Jovana Simonović 1089	204bpm avg215bpm max 227w avg231w np359w max
52	+16:21.207 2:11:00	Cara Thompson 1169 Fable	167bpm avg175bpm max 237w avg241w np378w max
53	+17:16.669 2:11:55	Erin Kaighin 1116 Delta	163bpm avg171bpm max 226w avg228w np360w max
54	+17:17.134 2:11:56	Mohamed Acosta 1043	151bpm avg160bpm max 240w avg244w np442w max
55	+17:17.441 2:11:56	Sora Kōno 1038	189bpm avg195bpm max 207w avg209w np318w max
56	+17:18.252 2:11:57	Agnese Bruni 868	157bpm avg168bpm max 246w avg250w np469w max
57	+17:31.096 2:12:10	Robert Van Vliet 1196	173bpm avg185bpm max 203w avg207w np384w max
58	+17:32.589 2:12:11	Jean Lemoine 1070 Dashix	157bpm avg170bpm max 273w avg280w np543w max
59	+17:37.928 2:12:16	Pavel Semenov 1231	159bpm avg186bpm max 195w avg202w np810w max
60	+17:40.150 2:12:19	Gareth Pritchard 1181 Monova	174bpm avg218bpm max 213w avg219w np1195w max
61	+17:40.857 2:12:19	Miguel Lopez 1057 Heat	171bpm avg212bpm max 223w avg230w np1250w max
62	+17:40.882 2:12:19	Abe Newman 1257	149bpm avg187bpm max 236w avg239w np1395w max
63	+17:40.998 2:12:20	Khaled Sayed 998 Ampex	170bpm avg204bpm max 230w avg236w np1215w max
64	+17:41.785 2:12:20	Trude Isaksen 1151	172bpm avg207bpm max 195w avg198w np1105w max
65	+17:42.853 2:12:21	Rodrigo Pena 1072 Capital	180bpm avg223bpm max 264w avg269w np1585w max
66	+17:44.481 2:12:23	Anastasia Crawford 1133	161bpm avg181bpm max 187w avg190w np603w max
67	+17:50.545 2:12:29	Marie Holm 993	183bpm avg195bpm max 175w avg178w np310w max
68	+17:52.077 2:12:31	Jonas Åberg 992 Hector	172bpm avg180bpm max 193w avg196w np299w max
69	+17:52.444 2:12:31	Annabelle Wenzel 962	191bpm avg200bpm max 191w avg193w np296w max
70	+17:52.810 2:12:31	Elisabeth Clement 952	169bpm avg177bpm max 209w avg212w np333w max
71	+18:25.051 2:13:04	Mariann Bech 721	163bpm avg183bpm max 226w avg229w np747w max
72	+18:25.077 2:13:04	Rangi Pate 766	171bpm avg190bpm max 213w avg216w np646w max
73	+18:31.710 2:13:10	Cara Norton 702	173bpm avg181bpm max 205w avg208w np294w max
74	+18:31.925 2:13:10	Nikki Thompson 698 Systech	195bpm avg201bpm max 201w avg203w np307w max
75	+20:36.801 2:15:15	Marguerite Martin 1001 Formix	175bpm avg185bpm max 212w avg214w np381w max
76	+22:04.647 2:16:43	Robert Blanc 1039 True Form	186bpm avg198bpm max 194w avg198w np362w max
77	+22:16.266 2:16:55	Darijo Erlić 1094	191bpm avg239bpm max 183w avg187w np1045w max
78	+22:24.434 2:17:03	Pit Sauer 1005	185bpm avg199bpm max 198w avg203w np380w max
79	+22:35.113 2:17:14	Claudia D'Agostino 1063 Dashix	188bpm avg228bpm max 195w avg198w np1135w max
80	+22:42.131 2:17:21	Nathan Patterson 1155	155bpm avg194bpm max 198w avg202w np1155w max
81	+22:42.144 2:17:21	Cadfel Hughes 1116	169bpm avg213bpm max 205w avg209w np1200w max
82	+22:42.328 2:17:21	Arnulfo Gould 1195	170bpm avg211bpm max 213w avg217w np1273w max
83	+22:42.381 2:17:21	Marcel Hoekstra 1034 Saint	193bpm avg242bpm max 193w avg197w np1105w max
84	+22:48.206 2:17:27	Carol Jackson 763	161bpm avg174bpm max 214w avg218w np431w max
85	+22:50.127 2:17:29	Dilrabo Mirzoeva 641 Base	200bpm avg211bpm max 165w avg167w np294w max
86	+22:52.438 2:17:31	Tahal Lev 642 Meisterkuhl	172bpm avg181bpm max 247w avg249w np444w max
87	+22:59.635 2:17:38	Mehar Das 694	159bpm avg164bpm max 180w avg182w np279w max
88	+23:00.037 2:17:39	Karine Dufour 721	194bpm avg201bpm max 172w avg174w np266w max
89	+24:07.904 2:18:46	Tim Meier 1161	183bpm avg228bpm max 191w avg194w np1075w max
90	+24:10.413 2:18:49	Salwa Aloam 780	178bpm avg203bpm max 154w avg157w np552w max
91	+24:10.570 2:18:49	Astrid Hansen 802 Hinal	162bpm avg184bpm max 175w avg177w np616w max
92	+25:32.826 2:20:11	Tadala Banda 675 Orbit	162bpm avg183bpm max 226w avg229w np821w max
93	+25:41.727 2:20:20	Marta Carvalho 977 HCOM	173bpm avg207bpm max 178w avg180w np890w max
94	+25:50.171 2:20:29	Mirjam Mulder 806 Fable	163bpm avg172bpm max 186w avg189w np346w max
95	+25:51.487 2:20:30	Irina Ćavar 761	150bpm avg155bpm max 166w avg166w np255w max
96	+25:52.535 2:20:31	Amelie Kern 812	168bpm avg175bpm max 169w avg170w np263w max
97	+27:14.245 2:21:53	Teddy Sweeney 964 Heat	170bpm avg190bpm max 191w avg194w np551w max
98	+27:47.083 2:22:26	Hisham Hussain 851	164bpm avg175bpm max 202w avg207w np380w max
99	+28:54.000 2:23:33	Jose Santiago 794 Pioma	172bpm avg183bpm max 176w avg178w np326w max
DNF		Philippe Boyer 905	146bpm avg175bpm max 185w avg210w np289w max
DNF		Les Bradshaw 726	145bpm avg175bpm max 179w avg201w np277w max
DNF		Borys Shvets 1821 Roklit	137bpm avg166bpm max 219w avg256w np375w max
DNF		Petra Kukharchuk 1233 Pioma	150bpm avg176bpm max 174w avg201w np278w max
DNF		Billie Morris 1069	124bpm avg167bpm max 116w avg159w np239w max
DNF		Eli Brandt 746	130bpm avg160bpm max 204w avg246w np339w max
DNF		Reshma Islam 1158	182bpm avg201bpm max 219w avg234w np321w max
DNF		Robbe Denis 1198 Windsail	167bpm avg179bpm max 212w avg219w np293w max
DNF		Ronald Quinata 1100	167bpm avg184bpm max 172w avg182w np238w max
DNF		Jacqueline Schouten 767	172bpm avg187bpm max 185w avg194w np267w max
DNF		Annika Månsson 642 Fiber Shot	177bpm avg187bpm max 188w avg195w np251w max
DNF		Joshua Burgess 1881 Titans	154bpm avg166bpm max 268w avg278w np387w max
DNF		Betsan Price 1175 Aspire	157bpm avg163bpm max 214w avg220w np280w max
DNF		Anna Conway 405	174bpm avg192bpm max 175w avg182w np269w max
DNF		Peter Demers 1198	156bpm avg168bpm max 207w avg215w np302w max
DNF		Ethan Flynn 1788 Hinal	168bpm avg186bpm max 253w avg264w np391w max
DNF		Irene Jackson 678	181bpm avg195bpm max 150w avg156w np214w max
DNF		Enchen Khô 865 eVOX	174bpm avg187bpm max 256w avg265w np333w max
DNF		Jovan Veselinović 895	173bpm avg187bpm max 174w avg182w np231w max
DNF		Kai Sommer 1178	162bpm avg178bpm max 259w avg269w np394w max
DNF		Julian Adamski 1714	160bpm avg175bpm max 275w avg283w np410w max
DNF		Oleg Subašić 1843 Systech	165bpm avg175bpm max 283w avg296w np452w max
DNF		Georges Olivier 701 Fiber Shot	163bpm avg174bpm max 180w avg187w np244w max
DNF		Onni Niemelä 1106 Krowen	176bpm avg188bpm max 219w avg226w np309w max
DNF		Steven Noble 300	132bpm avg154bpm max 167w avg176w np284w max
DNF		Daniel Shannon 1068 Windsail	176bpm avg193bpm max 218w avg226w np294w max
DNF		Tiago Queirós 1200 Patriot	151bpm avg162bpm max 189w avg193w np278w max
DNF		Bol Garang 1236	160bpm avg171bpm max 259w avg265w np337w max
DNF		Emilie Mouritsen 745	166bpm avg179bpm max 150w avg154w np218w max
DNF		Lore Desmet 819 Orbit	165bpm avg171bpm max 169w avg173w np218w max
DNF		Ben Gill 762	169bpm avg184bpm max 202w avg208w np281w max
DNF		Lenora Palacios 825	156bpm avg165bpm max 157w avg160w np219w max
DNF		Themba Mthethwa 1736 HCOM	172bpm avg188bpm max 287w avg295w np438w max
DNF		Adam Mizzi 1908	141bpm avg151bpm max 259w avg264w np374w max
DNF		Elin Lund 939 AI Thunder	160bpm avg166bpm max 185w avg189w np242w max
DNF		Yolanda Calderon 1080	151bpm avg163bpm max 265w avg274w np511w max
DNF		Lucie Weis 1001 Orbit	157bpm avg169bpm max 159w avg162w np234w max
DNF		Gwendolyn Brown 1068	183bpm avg192bpm max 178w avg183w np201w max
DNF		Petar Liebowitz 1833 Eckleson	181bpm avg191bpm max 314w avg329w np489w max
DNF		Artūrs Balodis 1087	170bpm avg183bpm max 164w avg169w np236w max
DNF		Stephan Hahn 1222 YES	188bpm avg201bpm max 207w avg214w np269w max
DNF		Kyeong Yeong 1873	182bpm avg196bpm max 278w avg286w np397w max
DNF		Léa Roger 732	172bpm avg179bpm max 163w avg167w np212w max
DNF		Kurt Heymans	152bpm avg175bpm max 205w avg224w np467w max
DNF		Sandrine Lambert 1077	199bpm avg213bpm max 187w avg194w np312w max
DNF		Sheena Harrigan 1113	156bpm avg163bpm max 198w avg202w np265w max
DNF		Linus Keller 1824	143bpm avg156bpm max 330w avg342w np660w max
DNF		Tim Harrison 1121	168bpm avg183bpm max 188w avg192w np259w max
DNF		Richard Peters 756	158bpm avg168bpm max 227w avg233w np320w max
DNF		Lea Baumann 611	161bpm avg172bpm max 173w avg177w np249w max
DNF		Phuc Duong 1206	167bpm avg178bpm max 203w avg209w np287w max
DNF		George Friesen 1800	156bpm avg162bpm max 282w avg287w np372w max
DNF		Anthony Arnaud 1857	186bpm avg199bpm max 247w avg255w np346w max
DNF		Vitor Cabral 808	179bpm avg191bpm max 359w avg372w np582w max
DNF		Karen Outerbridge 733 Fujikai	182bpm avg196bpm max 171w avg177w np321w max
DNF		Manuel Hübner 1027	153bpm avg163bpm max 175w avg178w np250w max
DNF		Arturo Costanzo 966	146bpm avg151bpm max 178w avg181w np214w max
DNF		Veronica Navarro 1030 YES	162bpm avg173bpm max 215w avg221w np304w max
DNF		Deo Nsengiyumva 1750 HCOM	198bpm avg214bpm max 270w avg280w np504w max
DNF		André Martinez 1783	165bpm avg174bpm max 295w avg304w np468w max
DNF		Insu Gal 1141 Aguda	193bpm avg206bpm max 201w avg207w np283w max
DNF		Hakan Çalişkan 1485	178bpm avg187bpm max 229w avg234w np258w max
DNF		Qianlu Khew 589 Nitro	159bpm avg168bpm max 139w avg142w np186w max
DNF		Jacqueline Colin 798	174bpm avg186bpm max 168w avg171w np241w max
DNF		Sonja Miladinović 899 Krowen	166bpm avg178bpm max 210w avg216w np304w max
DNF		Petar Hladki 1721 Patriot	173bpm avg187bpm max 301w avg311w np572w max
DNF		Vitor Gomes 912 eVOX	175bpm avg190bpm max 202w avg207w np278w max
DNF		Daisy McKay 748	191bpm avg205bpm max 168w avg173w np240w max
DNF		Emilio Dougherty 1840 Titans	152bpm avg158bpm max 274w avg279w np426w max
DNF		Pei-Shan Li 1198 Fiber Shot	163bpm avg169bpm max 204w avg206w np267w max
DNF		Julian Simon 1749	184bpm avg193bpm max 293w avg301w np391w max
DNF		Lucy Fifi'i 1049	167bpm avg177bpm max 172w avg174w np241w max
DNF		Mahdi Ghasemi 1868 Orbit	157bpm avg166bpm max 287w avg293w np455w max
DNF		Lily Reynolds 725 True Form	166bpm avg174bpm max 230w avg232w np354w max
DNF		Mavis Nelson 377 Meisterkuhl	151bpm avg161bpm max 186w avg188w np269w max
DNF		Irina Vengerov 534	156bpm avg162bpm max 145w avg146w np191w max
DNF		Laura Tamulionis 397	161bpm avg166bpm max 159w avg160w np243w max
DNF		Latifa Al-Mazrouei 459 Titans	163bpm avg170bpm max 153w avg155w np241w max
DNF		Philipp Kühn 455	179bpm avg187bpm max 168w avg170w np224w max
DNF		Mary Odhiambo 450	179bpm avg189bpm max 167w avg170w np306w max
DNF		Aava Rantanen 547	144bpm avg149bpm max 142w avg143w np185w max
DNF		Gunilla Strömberg 798	170bpm avg180bpm max 175w avg177w np233w max
DNF		Viola Hartikainen 634	184bpm avg195bpm max 146w avg148w np188w max
DNF		Alexandra Papadaki 557 Base	165bpm avg173bpm max 167w avg169w np225w max
DNF		Léa Stevens 652	194bpm avg204bpm max 147w avg149w np186w max
DNF		Guillermo Sherman 717	152bpm avg159bpm max 156w avg157w np203w max
DNF		Lauren Cardona 733	161bpm avg172bpm max 169w avg170w np242w max
DNF		Milos Vishnevetsky 813	178bpm avg187bpm max 156w avg159w np212w max
DNF		Zachery Ryan 666	156bpm avg164bpm max 164w avg165w np219w max
DNF		Ádám Dobos 589	167bpm avg177bpm max 193w avg197w np275w max
DNF		Alea Schmid 484 Formix	172bpm avg181bpm max 165w avg167w np224w max
DNF		Ernestine Peterson 385	155bpm avg164bpm max 189w avg191w np264w max
DNF		Nicole Bos 651 Aguda	183bpm avg196bpm max 188w avg191w np274w max
DNF		Kitty Faulkner 476	165bpm avg178bpm max 183w avg187w np360w max
DNF		Tom Theis 709 Aguda	167bpm avg177bpm max 159w avg162w np297w max
DNF		Weronika Michalak 860	159bpm avg166bpm max 164w avg166w np203w max
DNF		Elsie Reid 817 Optech	159bpm avg167bpm max 160w avg161w np219w max
DNF		Randy Harrell 463	173bpm avg183bpm max 216w avg220w np390w max
DNF		Andrej Medved 737	175bpm avg187bpm max 221w avg224w np319w max
DNF		Magdalini Papakonstantinou 864 Heat	158bpm avg166bpm max 185w avg188w np237w max