Coll de Soller Z2 group workout
Organized by
Jamie BishopColl de Soller Z2 group workout (60 minutes)
Group Workout
Ranked
Equipment
0
Pens
Single Pen 
30 riders
Soller tunnel
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Endurance Ride (60 mins) 
1h47 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres.  Nice and steady throughout - no fuss, no drama - just a solid workout.  Simple, but effective.
 10m 
 20m 
 30m 
 40m 
 50m 
 60m 
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| Name | Team | 
|---|---|
Newhall.cc  |