Coll de Soller Z2 group workout
Organized by
Jamie BishopColl de Soller Z2 group workout (60 minutes)
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Soller tunnel
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Endurance Ride (60 mins)
1h47 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres. Nice and steady throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
20m
30m
40m
50m
60m
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