Sunday Medio Fondo started on indieVelo in August 2023 and has been held almost every Sunday since then. Sunday Medio Fondo is a good way to build strength, but also friendship with other TrainingPeaks Virtual riders. You can do the Sunday Medio Fondo as a race or as a ride and the field size will be around 200 where bots will make the race or ride more exciting. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically be removed (if so please send your .fit-file to TPV’s Discord channel for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.