Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Lagoona Seeker
Custom Distance
35.6 km
Elev
354 m
Neutral Zone
Distance
2 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
place | time | name | performance |
---|---|---|---|
53:34 | 178bpm avg220bpm max 293w avg299w np1655w max | ||
+2.901 53:37 | Hans Wolf 1577 | 168bpm avg177bpm max 324w avg331w np557w max | |
+6.149 53:41 | Emilio Medina 1611 | 170bpm avg184bpm max 276w avg286w np636w max | |
4 | +13.249 53:48 | ![]() Juho Väisänen 1448 Coalition | 151bpm avg184bpm max 275w avg312w np670w max |
5 | +19.210 53:54 | 185bpm avg194bpm max 288w avg296w np387w max | |
6 | +19.688 53:54 | George De Garis 1538 Fable | 198bpm avg210bpm max 257w avg267w np351w max |
7 | +26.401 54:01 | Bert Jacobs 1556 Hinal | 179bpm avg188bpm max 279w avg287w np425w max |
8 | +33.503 54:08 | Orbit | 175bpm avg184bpm max 269w avg278w np366w max |
9 | +59.089 54:33 | Felix Hurst 1711 | 177bpm avg219bpm max 258w avg261w np1445w max |
10 | +59.554 54:34 | Rafael Aguirre 1617 | 146bpm avg179bpm max 246w avg248w np1330w max |
11 | +1:00.715 54:35 | Michael Kruse 1691 | 147bpm avg177bpm max 297w avg299w np1715w max |
12 | +1:05.485 54:40 | Tapio Anttila 1580 | 163bpm avg169bpm max 279w avg282w np428w max |
13 | +1:07.991 54:42 | Shirley Gill 1551 | 161bpm avg169bpm max 280w avg285w np440w max |
14 | +1:09.173 54:44 | Vito Spencer 1580 | 171bpm avg182bpm max 274w avg283w np493w max |
15 | +1:15.997 54:50 | Willy Atkins 1479 | 193bpm avg203bpm max 292w avg296w np443w max |
16 | +1:19.052 54:53 | Alfonso Diaz 1402 Delta | 192bpm avg209bpm max 277w avg284w np858w max |
17 | +1:22.563 54:57 | Osvaldo Wyatt 1540 | 187bpm avg200bpm max 256w avg264w np463w max |
18 | +1:23.778 54:58 | Adam Wilk 1458 Aria Olefson | 196bpm avg206bpm max 259w avg267w np390w max |
19 | +1:24.383 54:59 | Georges Lecomte 1539 | 173bpm avg184bpm max 246w avg251w np442w max |
20 | +1:26.087 55:00 | Igor Kosecki 1547 Patriot | 178bpm avg189bpm max 273w avg278w np492w max |
21 | +1:29.123 55:03 | Wolfgang Riedel 1464 | 197bpm avg211bpm max 239w avg245w np430w max |
22 | +2:34.715 56:09 | Mubarak Al-Naqbi 1457 Kumori | 154bpm avg162bpm max 288w avg296w np510w max |
23 | +2:45.117 56:19 | Lawrence Anthony 1398 | 178bpm avg194bpm max 265w avg274w np618w max |
24 | +2:45.460 56:20 | Per Kristiansen 1495 | 165bpm avg176bpm max 283w avg290w np522w max |
25 | +2:55.273 56:30 | Kofi Ryan 1446 Aria Olefson | 193bpm avg206bpm max 291w avg296w np518w max |
26 | +2:55.650 56:30 | Sara Napolitano 1428 | 154bpm avg161bpm max 237w avg241w np422w max |
27 | +2:56.088 56:30 | Juan Miguel 1561 Zonkify | 162bpm avg174bpm max 276w avg285w np525w max |
28 | +2:56.214 56:31 | Roscoe Faulkner 1388 Titans | 166bpm avg173bpm max 241w avg245w np370w max |
29 | +2:56.415 56:31 | 173bpm avg183bpm max 224w avg228w np404w max | |
30 | +3:03.935 56:38 | Kai Wong 1372 | 176bpm avg183bpm max 267w avg271w np411w max |
31 | +3:10.109 56:44 | Irvin Austin 1408 | 187bpm avg199bpm max 241w avg246w np438w max |
32 | +3:10.213 56:45 | Enle Soo 1437 | 156bpm avg162bpm max 239w avg242w np362w max |
33 | +3:13.122 56:47 | Arvid Nilsson 1418 Heat | 157bpm avg167bpm max 256w avg261w np468w max |
34 | +3:14.506 56:49 | Charlie Curry 1374 | 169bpm avg177bpm max 266w avg270w np417w max |
35 | +3:24.867 56:59 | Fotios Ioannou 1557 Fujikai | 181bpm avg224bpm max 223w avg227w np1240w max |
36 | +3:29.315 57:04 | Bernardo Pires 1383 Capital | 175bpm avg181bpm max 241w avg243w np362w max |
37 | +3:38.657 57:13 | Linn Strøm 1247 | 194bpm avg207bpm max 229w avg235w np414w max |
38 | +4:38.619 58:13 | Kilian Krause 1416 | 176bpm avg188bpm max 298w avg303w np553w max |
39 | +4:40.185 58:15 | 191bpm avg199bpm max 199w avg202w np299w max | |
40 | +4:41.367 58:16 | Rocco Dal 1429 | 150bpm avg182bpm max 266w avg267w np1450w max |
41 | +4:44.226 58:19 | Mauro Zimmerman 1384 | 156bpm avg168bpm max 335w avg342w np640w max |
42 | +4:44.860 58:19 | Mark Hinds 1446 | 153bpm avg186bpm max 261w avg262w np1415w max |
43 | +4:45.632 58:20 | Judson Erickson 1529 | 160bpm avg198bpm max 290w avg293w np1660w max |
44 | +5:25.551 59:00 | Forrest Vance 1195 Formix | 168bpm avg174bpm max 299w avg302w np458w max |
45 | +6:08.607 59:43 | AI Thunder | 193bpm avg207bpm max 226w avg233w np481w max |
46 | +6:11.224 59:46 | Eilidh Cockburn 1024 | 188bpm avg196bpm max 195w avg199w np259w max |
47 | +6:21.862 59:56 | Yuto Takata 1410 | 182bpm avg224bpm max 214w avg216w np1195w max |
48 | +6:22.534 59:57 | Hassan Al-Bitar 1425 | 167bpm avg206bpm max 224w avg226w np1265w max |
49 | +6:26.035 1:00:00 | Ki Man 1035 | 190bpm avg209bpm max 227w avg232w np780w max |
50 | +6:28.320 1:00:03 | Nuvio | 166bpm avg182bpm max 259w avg264w np802w max |
51 | +6:28.560 1:00:03 | 161bpm avg168bpm max 263w avg269w np411w max | |
52 | +6:34.970 1:00:09 | Haru Taniguchi 1003 Roklit | 160bpm avg171bpm max 236w avg241w np506w max |
53 | +6:39.086 1:00:13 | Saif Amin 978 | 169bpm avg174bpm max 223w avg226w np295w max |
54 | +6:44.691 1:00:19 | Maria Amukugo 1063 | 178bpm avg188bpm max 219w avg224w np397w max |
55 | +6:46.808 1:00:21 | Noa Takagi 940 | 186bpm avg194bpm max 216w avg218w np330w max |
56 | +6:48.459 1:00:23 | Matthew Felix 1121 | 153bpm avg162bpm max 261w avg266w np471w max |
57 | +6:53.880 1:00:28 | Aria Olefson | 156bpm avg161bpm max 199w avg202w np247w max |
58 | +7:09.798 1:00:44 | 151bpm avg155bpm max 203w avg205w np276w max | |
59 | +7:12.191 1:00:47 | 152bpm avg156bpm max 206w avg209w np254w max | |
60 | +8:33.240 1:02:08 | Alfonsina Nuñez 1028 | 165bpm avg174bpm max 219w avg223w np401w max |
61 | +8:51.424 1:02:26 | 161bpm avg169bpm max 192w avg195w np347w max | |
62 | +8:53.613 1:02:28 | Monova | 159bpm avg171bpm max 254w avg258w np557w max |
63 | +8:58.445 1:02:33 | Sienna Dwyer 948 Kumori | 195bpm avg208bpm max 177w avg182w np322w max |
64 | +9:00.441 1:02:35 | 186bpm avg196bpm max 192w avg195w np340w max | |
65 | +9:10.159 1:02:45 | Zora Kolodko 829 Sherpa | 176bpm avg181bpm max 225w avg227w np297w max |
66 | +9:31.426 1:03:06 | Leao Hoekstra 1151 | 151bpm avg185bpm max 224w avg225w np1230w max |
67 | +9:32.546 1:03:07 | Iole Guidi 1030 Formix | 161bpm avg195bpm max 229w avg230w np1275w max |
68 | +9:35.258 1:03:10 | Lasse Heinonen 1025 Nitro | 175bpm avg212bpm max 193w avg194w np1025w max |
69 | +9:37.603 1:03:12 | Talal Abbas 1130 | 189bpm avg235bpm max 258w avg263w np1525w max |
70 | +9:40.970 1:03:15 | Adél Vass 847 | 186bpm avg197bpm max 216w avg219w np394w max |
71 | +9:43.428 1:03:18 | Keven Berger 888 Meisterkuhl | 149bpm avg155bpm max 221w avg223w np338w max |
72 | +9:55.588 1:03:30 | 192bpm avg199bpm max 236w avg239w np358w max | |
DNF | Fuyuhiko Kondō 1518 | 147bpm avg201bpm max 146w avg210w np305w max | |
DNF | Amine Simon 1106 | 142bpm avg161bpm max 213w avg245w np287w max | |
DNF | Saitama | 174bpm avg183bpm max 218w avg224w np279w max | |
DNF | Louisa Ho 852 Ampex | 175bpm avg183bpm max 186w avg188w np229w max | |
DNF | 147bpm avg150bpm max 180w avg181w np209w max | ||
DNF | Tabea Kruse 828 Titans | 183bpm avg194bpm max 222w avg228w np410w max |