Coalition Race to train: VO2max
Organized by
Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Lagoona Seeker
Custom Distance
35.6 km
Elev
354 m
Neutral Zone
Distance
2 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
placetimenameperformance
53:34
178bpm  avg220bpm  max
293w  avg299w  np1655w  max
+2.901
53:37
168bpm  avg177bpm  max
324w  avg331w  np557w  max
+6.149
53:41
170bpm  avg184bpm  max
276w  avg286w  np636w  max
4
+13.249
53:48
Coalition
151bpm  avg184bpm  max
275w  avg312w  np670w  max
5
+19.210
53:54
185bpm  avg194bpm  max
288w  avg296w  np387w  max
6
+19.688
53:54
198bpm  avg210bpm  max
257w  avg267w  np351w  max
7
+26.401
54:01
Hinal
179bpm  avg188bpm  max
279w  avg287w  np425w  max
8
+33.503
54:08
175bpm  avg184bpm  max
269w  avg278w  np366w  max
9
+59.089
54:33
177bpm  avg219bpm  max
258w  avg261w  np1445w  max
10
+59.554
54:34
146bpm  avg179bpm  max
246w  avg248w  np1330w  max
11
+1:00.715
54:35
147bpm  avg177bpm  max
297w  avg299w  np1715w  max
12
+1:05.485
54:40
163bpm  avg169bpm  max
279w  avg282w  np428w  max
13
+1:07.991
54:42
161bpm  avg169bpm  max
280w  avg285w  np440w  max
14
+1:09.173
54:44
171bpm  avg182bpm  max
274w  avg283w  np493w  max
15
+1:15.997
54:50
193bpm  avg203bpm  max
292w  avg296w  np443w  max
16
+1:19.052
54:53
Delta
192bpm  avg209bpm  max
277w  avg284w  np858w  max
17
+1:22.563
54:57
187bpm  avg200bpm  max
256w  avg264w  np463w  max
18
+1:23.778
54:58
Aria Olefson
196bpm  avg206bpm  max
259w  avg267w  np390w  max
19
+1:24.383
54:59
173bpm  avg184bpm  max
246w  avg251w  np442w  max
20
+1:26.087
55:00
Patriot
178bpm  avg189bpm  max
273w  avg278w  np492w  max
21
+1:29.123
55:03
197bpm  avg211bpm  max
239w  avg245w  np430w  max
22
+2:34.715
56:09
154bpm  avg162bpm  max
288w  avg296w  np510w  max
23
+2:45.117
56:19
178bpm  avg194bpm  max
265w  avg274w  np618w  max
24
+2:45.460
56:20
165bpm  avg176bpm  max
283w  avg290w  np522w  max
25
+2:55.273
56:30
Aria Olefson
193bpm  avg206bpm  max
291w  avg296w  np518w  max
26
+2:55.650
56:30
154bpm  avg161bpm  max
237w  avg241w  np422w  max
27
+2:56.088
56:30
Zonkify
162bpm  avg174bpm  max
276w  avg285w  np525w  max
28
+2:56.214
56:31
Titans
166bpm  avg173bpm  max
241w  avg245w  np370w  max
29
+2:56.415
56:31
173bpm  avg183bpm  max
224w  avg228w  np404w  max
30
+3:03.935
56:38
176bpm  avg183bpm  max
267w  avg271w  np411w  max
31
+3:10.109
56:44
187bpm  avg199bpm  max
241w  avg246w  np438w  max
32
+3:10.213
56:45
156bpm  avg162bpm  max
239w  avg242w  np362w  max
33
+3:13.122
56:47
157bpm  avg167bpm  max
256w  avg261w  np468w  max
34
+3:14.506
56:49
169bpm  avg177bpm  max
266w  avg270w  np417w  max
35
+3:24.867
56:59
Fujikai
181bpm  avg224bpm  max
223w  avg227w  np1240w  max
36
+3:29.315
57:04
Capital
175bpm  avg181bpm  max
241w  avg243w  np362w  max
37
+3:38.657
57:13
194bpm  avg207bpm  max
229w  avg235w  np414w  max
38
+4:38.619
58:13
176bpm  avg188bpm  max
298w  avg303w  np553w  max
39
+4:40.185
58:15
191bpm  avg199bpm  max
199w  avg202w  np299w  max
40
+4:41.367
58:16
150bpm  avg182bpm  max
266w  avg267w  np1450w  max
41
+4:44.226
58:19
156bpm  avg168bpm  max
335w  avg342w  np640w  max
42
+4:44.860
58:19
153bpm  avg186bpm  max
261w  avg262w  np1415w  max
43
+4:45.632
58:20
160bpm  avg198bpm  max
290w  avg293w  np1660w  max
44
+5:25.551
59:00
Formix
168bpm  avg174bpm  max
299w  avg302w  np458w  max
45
+6:08.607
59:43
AI Thunder
193bpm  avg207bpm  max
226w  avg233w  np481w  max
46
+6:11.224
59:46
188bpm  avg196bpm  max
195w  avg199w  np259w  max
47
+6:21.862
59:56
182bpm  avg224bpm  max
214w  avg216w  np1195w  max
48
+6:22.534
59:57
167bpm  avg206bpm  max
224w  avg226w  np1265w  max
49
+6:26.035
1:00:00
Ki Man
1035
190bpm  avg209bpm  max
227w  avg232w  np780w  max
50
+6:28.320
1:00:03
166bpm  avg182bpm  max
259w  avg264w  np802w  max
51
+6:28.560
1:00:03
161bpm  avg168bpm  max
263w  avg269w  np411w  max
52
+6:34.970
1:00:09
Roklit
160bpm  avg171bpm  max
236w  avg241w  np506w  max
53
+6:39.086
1:00:13
169bpm  avg174bpm  max
223w  avg226w  np295w  max
54
+6:44.691
1:00:19
178bpm  avg188bpm  max
219w  avg224w  np397w  max
55
+6:46.808
1:00:21
186bpm  avg194bpm  max
216w  avg218w  np330w  max
56
+6:48.459
1:00:23
153bpm  avg162bpm  max
261w  avg266w  np471w  max
57
+6:53.880
1:00:28
Aria Olefson
156bpm  avg161bpm  max
199w  avg202w  np247w  max
58
+7:09.798
1:00:44
151bpm  avg155bpm  max
203w  avg205w  np276w  max
59
+7:12.191
1:00:47
152bpm  avg156bpm  max
206w  avg209w  np254w  max
60
+8:33.240
1:02:08
165bpm  avg174bpm  max
219w  avg223w  np401w  max
61
+8:51.424
1:02:26
161bpm  avg169bpm  max
192w  avg195w  np347w  max
62
+8:53.613
1:02:28
Monova
159bpm  avg171bpm  max
254w  avg258w  np557w  max
63
+8:58.445
1:02:33
Kumori
195bpm  avg208bpm  max
177w  avg182w  np322w  max
64
+9:00.441
1:02:35
186bpm  avg196bpm  max
192w  avg195w  np340w  max
65
+9:10.159
1:02:45
Sherpa
176bpm  avg181bpm  max
225w  avg227w  np297w  max
66
+9:31.426
1:03:06
151bpm  avg185bpm  max
224w  avg225w  np1230w  max
67
+9:32.546
1:03:07
Formix
161bpm  avg195bpm  max
229w  avg230w  np1275w  max
68
+9:35.258
1:03:10
175bpm  avg212bpm  max
193w  avg194w  np1025w  max
69
+9:37.603
1:03:12
189bpm  avg235bpm  max
258w  avg263w  np1525w  max
70
+9:40.970
1:03:15
186bpm  avg197bpm  max
216w  avg219w  np394w  max
71
+9:43.428
1:03:18
Meisterkuhl
149bpm  avg155bpm  max
221w  avg223w  np338w  max
72
+9:55.588
1:03:30
192bpm  avg199bpm  max
236w  avg239w  np358w  max
DNF
147bpm  avg201bpm  max
146w  avg210w  np305w  max
DNF
142bpm  avg161bpm  max
213w  avg245w  np287w  max
DNF
Saitama
174bpm  avg183bpm  max
218w  avg224w  np279w  max
DNF
Ampex
175bpm  avg183bpm  max
186w  avg188w  np229w  max
DNF
147bpm  avg150bpm  max
180w  avg181w  np209w  max
DNF
Titans
183bpm  avg194bpm  max
222w  avg228w  np410w  max