Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings.  Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses 
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen 
80 riders
Lagoona Seeker
Custom Distance
35.6 km
Elev
354 m
Neutral Zone
Distance
2 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
| place | time | name | performance | 
|---|---|---|---|
53:34  | 178bpm  avg220bpm  max 293w  avg299w  np1655w  max  | ||
 +2.901 53:37  | Hans Wolf 1577  | 168bpm  avg177bpm  max 324w  avg331w  np557w  max  | |
 +6.149 53:41  | Emilio Medina 1611  | 170bpm  avg184bpm  max 276w  avg286w  np636w  max  | |
4  |  +13.249 53:48  | Juho Väisänen 1448 Coalition  | 151bpm  avg184bpm  max 275w  avg312w  np670w  max  | 
5  |  +19.210 53:54  | 185bpm  avg194bpm  max 288w  avg296w  np387w  max  | |
6  |  +19.688 53:54  | George De Garis 1538 Fable  | 198bpm  avg210bpm  max 257w  avg267w  np351w  max  | 
7  |  +26.401 54:01  | Bert Jacobs 1556 Hinal  | 179bpm  avg188bpm  max 279w  avg287w  np425w  max  | 
8  |  +33.503 54:08  | Orbit  | 175bpm  avg184bpm  max 269w  avg278w  np366w  max  | 
9  |  +59.089 54:33  | Felix Hurst 1711  | 177bpm  avg219bpm  max 258w  avg261w  np1445w  max  | 
10  |  +59.554 54:34  | Rafael Aguirre 1617  | 146bpm  avg179bpm  max 246w  avg248w  np1330w  max  | 
11  |  +1:00.715 54:35  | Michael Kruse 1691  | 147bpm  avg177bpm  max 297w  avg299w  np1715w  max  | 
12  |  +1:05.485 54:40  | Tapio Anttila 1580  | 163bpm  avg169bpm  max 279w  avg282w  np428w  max  | 
13  |  +1:07.991 54:42  | Shirley Gill 1551  | 161bpm  avg169bpm  max 280w  avg285w  np440w  max  | 
14  |  +1:09.173 54:44  | Vito Spencer 1580  | 171bpm  avg182bpm  max 274w  avg283w  np493w  max  | 
15  |  +1:15.997 54:50  | Willy Atkins 1479  | 193bpm  avg203bpm  max 292w  avg296w  np443w  max  | 
16  |  +1:19.052 54:53  | Alfonso Diaz 1402 Delta  | 192bpm  avg209bpm  max 277w  avg284w  np858w  max  | 
17  |  +1:22.563 54:57  | Osvaldo Wyatt 1540  | 187bpm  avg200bpm  max 256w  avg264w  np463w  max  | 
18  |  +1:23.778 54:58  | Adam Wilk 1458 Aria Olefson  | 196bpm  avg206bpm  max 259w  avg267w  np390w  max  | 
19  |  +1:24.383 54:59  | Georges Lecomte 1539  | 173bpm  avg184bpm  max 246w  avg251w  np442w  max  | 
20  |  +1:26.087 55:00  | Igor Kosecki 1547 Patriot  | 178bpm  avg189bpm  max 273w  avg278w  np492w  max  | 
21  |  +1:29.123 55:03  | Wolfgang Riedel 1464  | 197bpm  avg211bpm  max 239w  avg245w  np430w  max  | 
22  |  +2:34.715 56:09  | Mubarak Al-Naqbi 1457 Kumori  | 154bpm  avg162bpm  max 288w  avg296w  np510w  max  | 
23  |  +2:45.117 56:19  | Lawrence Anthony 1398  | 178bpm  avg194bpm  max 265w  avg274w  np618w  max  | 
24  |  +2:45.460 56:20  | Per Kristiansen 1495  | 165bpm  avg176bpm  max 283w  avg290w  np522w  max  | 
25  |  +2:55.273 56:30  | Kofi Ryan 1446 Aria Olefson  | 193bpm  avg206bpm  max 291w  avg296w  np518w  max  | 
26  |  +2:55.650 56:30  | Sara Napolitano 1428  | 154bpm  avg161bpm  max 237w  avg241w  np422w  max  | 
27  |  +2:56.088 56:30  | Juan Miguel 1561 Zonkify  | 162bpm  avg174bpm  max 276w  avg285w  np525w  max  | 
28  |  +2:56.214 56:31  | Roscoe Faulkner 1388 Titans  | 166bpm  avg173bpm  max 241w  avg245w  np370w  max  | 
29  |  +2:56.415 56:31  | 173bpm  avg183bpm  max 224w  avg228w  np404w  max  | |
30  |  +3:03.935 56:38  | Kai Wong 1372  | 176bpm  avg183bpm  max 267w  avg271w  np411w  max  | 
31  |  +3:10.109 56:44  | Irvin Austin 1408  | 187bpm  avg199bpm  max 241w  avg246w  np438w  max  | 
32  |  +3:10.213 56:45  | Enle Soo 1437  | 156bpm  avg162bpm  max 239w  avg242w  np362w  max  | 
33  |  +3:13.122 56:47  | Arvid Nilsson 1418 Heat  | 157bpm  avg167bpm  max 256w  avg261w  np468w  max  | 
34  |  +3:14.506 56:49  | Charlie Curry 1374  | 169bpm  avg177bpm  max 266w  avg270w  np417w  max  | 
35  |  +3:24.867 56:59  | Fotios Ioannou 1557 Fujikai  | 181bpm  avg224bpm  max 223w  avg227w  np1240w  max  | 
36  |  +3:29.315 57:04  | Bernardo Pires 1383 Capital  | 175bpm  avg181bpm  max 241w  avg243w  np362w  max  | 
37  |  +3:38.657 57:13  | Linn Strøm 1247  | 194bpm  avg207bpm  max 229w  avg235w  np414w  max  | 
38  |  +4:38.619 58:13  | Kilian Krause 1416  | 176bpm  avg188bpm  max 298w  avg303w  np553w  max  | 
39  |  +4:40.185 58:15  | 191bpm  avg199bpm  max 199w  avg202w  np299w  max  | |
40  |  +4:41.367 58:16  | Rocco Dal 1429  | 150bpm  avg182bpm  max 266w  avg267w  np1450w  max  | 
41  |  +4:44.226 58:19  | Mauro Zimmerman 1384  | 156bpm  avg168bpm  max 335w  avg342w  np640w  max  | 
42  |  +4:44.860 58:19  | Mark Hinds 1446  | 153bpm  avg186bpm  max 261w  avg262w  np1415w  max  | 
43  |  +4:45.632 58:20  | Judson Erickson 1529  | 160bpm  avg198bpm  max 290w  avg293w  np1660w  max  | 
44  |  +5:25.551 59:00  | Forrest Vance 1195 Formix  | 168bpm  avg174bpm  max 299w  avg302w  np458w  max  | 
45  |  +6:08.607 59:43  | AI Thunder  | 193bpm  avg207bpm  max 226w  avg233w  np481w  max  | 
46  |  +6:11.224 59:46  | Eilidh Cockburn 1024  | 188bpm  avg196bpm  max 195w  avg199w  np259w  max  | 
47  |  +6:21.862 59:56  | Yuto Takata 1410  | 182bpm  avg224bpm  max 214w  avg216w  np1195w  max  | 
48  |  +6:22.534 59:57  | Hassan Al-Bitar 1425  | 167bpm  avg206bpm  max 224w  avg226w  np1265w  max  | 
49  |  +6:26.035 1:00:00  | Ki Man 1035  | 190bpm  avg209bpm  max 227w  avg232w  np780w  max  | 
50  |  +6:28.320 1:00:03  | Nuvio  | 166bpm  avg182bpm  max 259w  avg264w  np802w  max  | 
51  |  +6:28.560 1:00:03  | 161bpm  avg168bpm  max 263w  avg269w  np411w  max  | |
52  |  +6:34.970 1:00:09  | Haru Taniguchi 1003 Roklit  | 160bpm  avg171bpm  max 236w  avg241w  np506w  max  | 
53  |  +6:39.086 1:00:13  | Saif Amin 978  | 169bpm  avg174bpm  max 223w  avg226w  np295w  max  | 
54  |  +6:44.691 1:00:19  | Maria Amukugo 1063  | 178bpm  avg188bpm  max 219w  avg224w  np397w  max  | 
55  |  +6:46.808 1:00:21  | Noa Takagi 940  | 186bpm  avg194bpm  max 216w  avg218w  np330w  max  | 
56  |  +6:48.459 1:00:23  | Matthew Felix 1121  | 153bpm  avg162bpm  max 261w  avg266w  np471w  max  | 
57  |  +6:53.880 1:00:28  | Aria Olefson  | 156bpm  avg161bpm  max 199w  avg202w  np247w  max  | 
58  |  +7:09.798 1:00:44  | 151bpm  avg155bpm  max 203w  avg205w  np276w  max  | |
59  |  +7:12.191 1:00:47  | 152bpm  avg156bpm  max 206w  avg209w  np254w  max  | |
60  |  +8:33.240 1:02:08  | Alfonsina Nuñez 1028  | 165bpm  avg174bpm  max 219w  avg223w  np401w  max  | 
61  |  +8:51.424 1:02:26  | 161bpm  avg169bpm  max 192w  avg195w  np347w  max  | |
62  |  +8:53.613 1:02:28  | Monova  | 159bpm  avg171bpm  max 254w  avg258w  np557w  max  | 
63  |  +8:58.445 1:02:33  | Sienna Dwyer 948 Kumori  | 195bpm  avg208bpm  max 177w  avg182w  np322w  max  | 
64  |  +9:00.441 1:02:35  | 186bpm  avg196bpm  max 192w  avg195w  np340w  max  | |
65  |  +9:10.159 1:02:45  | Zora Kolodko 829 Sherpa  | 176bpm  avg181bpm  max 225w  avg227w  np297w  max  | 
66  |  +9:31.426 1:03:06  | Leao Hoekstra 1151  | 151bpm  avg185bpm  max 224w  avg225w  np1230w  max  | 
67  |  +9:32.546 1:03:07  | Iole Guidi 1030 Formix  | 161bpm  avg195bpm  max 229w  avg230w  np1275w  max  | 
68  |  +9:35.258 1:03:10  | Lasse Heinonen 1025 Nitro  | 175bpm  avg212bpm  max 193w  avg194w  np1025w  max  | 
69  |  +9:37.603 1:03:12  | Talal Abbas 1130  | 189bpm  avg235bpm  max 258w  avg263w  np1525w  max  | 
70  |  +9:40.970 1:03:15  | Adél Vass 847  | 186bpm  avg197bpm  max 216w  avg219w  np394w  max  | 
71  |  +9:43.428 1:03:18  | Keven Berger 888 Meisterkuhl  | 149bpm  avg155bpm  max 221w  avg223w  np338w  max  | 
72  |  +9:55.588 1:03:30  | 192bpm  avg199bpm  max 236w  avg239w  np358w  max  | |
 DNF   | Fuyuhiko Kondō 1518  | 147bpm  avg201bpm  max 146w  avg210w  np305w  max  | |
 DNF   | Amine Simon 1106  | 142bpm  avg161bpm  max 213w  avg245w  np287w  max  | |
 DNF   | Saitama  | 174bpm  avg183bpm  max 218w  avg224w  np279w  max  | |
 DNF   | Louisa Ho 852 Ampex  | 175bpm  avg183bpm  max 186w  avg188w  np229w  max  | |
 DNF   | 147bpm  avg150bpm  max 180w  avg181w  np209w  max  | ||
 DNF   | Tabea Kruse 828 Titans  | 183bpm  avg194bpm  max 222w  avg228w  np410w  max  |