Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 50 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Loched and Loaded
Custom Distance
20 km
Elev
478 m
Neutral Zone
Distance
700 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
| place | time | name | performance |
|---|---|---|---|
35:15 | Dan Beaudoin 1754 | 178bpm avg197bpm max 332w avg361w np627w max | |
+25.652 35:41 | Wayne Marshall 1548 Roklit | 171bpm avg190bpm max 277w avg309w np546w max | |
+25.879 35:41 | Tyson Hahn 1498 Saint | 167bpm avg184bpm max 254w avg282w np480w max | |
4 | +32.428 35:48 | Helge Munk 1500 | 156bpm avg172bpm max 266w avg294w np482w max |
5 | +36.225 35:51 | Milán Németh 1559 | 168bpm avg185bpm max 258w avg280w np486w max |
6 | +43.525 35:59 | Nasser Pillai 1562 | 184bpm avg201bpm max 264w avg286w np497w max |
7 | +43.795 35:59 | Mel Bates 1398 HCOM | 190bpm avg212bpm max 250w avg278w np454w max |
8 | +49.316 36:04 | Sirje Kallas 1516 Monova | 169bpm avg183bpm max 244w avg253w np380w max |
9 | +49.497 36:05 | Maurice Bell 1412 | 154bpm avg169bpm max 236w avg259w np429w max |
10 | +1:02.852 36:18 | Galo Alvarez 1477 Sherpa | 153bpm avg167bpm max 256w avg276w np498w max |
11 | +1:13.927 36:29 | Fio Perrone 1468 Formix | 161bpm avg179bpm max 277w avg312w np509w max |
12 | +1:14.041 36:29 | Ville Salo 1348 | 169bpm avg185bpm max 239w avg262w np427w max |
13 | +1:16.685 36:32 | Haojin Cheah 1507 | 185bpm avg208bpm max 290w avg323w np548w max |
14 | +1:24.192 36:39 | Ariel Morris 1386 Base | 165bpm avg181bpm max 247w avg271w np449w max |
15 | +1:24.395 36:40 | Nuha Shafeeq 1320 AMO Solutions | 165bpm avg181bpm max 236w avg257w np440w max |
16 | +1:37.480 36:53 | Fynn De 1420 Krowen | 166bpm avg180bpm max 249w avg267w np449w max |
17 | +1:38.069 36:53 | Théo Collard 1410 Ampex | 174bpm avg193bpm max 270w avg299w np491w max |
18 | +1:45.374 37:00 | Meisterkuhl | 182bpm avg202bpm max 268w avg297w np493w max |
19 | +1:45.629 37:01 | Bert Van Dijk 1432 | 145bpm avg159bpm max 273w avg296w np498w max |
20 | +1:45.900 37:01 | 171bpm avg191bpm max 296w avg329w np543w max | |
21 | +1:52.607 37:08 | Pablo Gomez 1363 | 180bpm avg200bpm max 269w avg298w np499w max |
22 | +1:52.801 37:08 | Mattia Pugliese 1340 | 150bpm avg164bpm max 242w avg263w np438w max |
23 | +1:56.685 37:12 | Eirwyn Lewis 1348 | 183bpm avg201bpm max 252w avg276w np462w max |
24 | +2:07.279 37:22 | Francois Thomson 1542 | 195bpm avg215bpm max 343w avg373w np640w max |
25 | +2:07.467 37:23 | Patrick De Graaf 1494 HCOM | 150bpm avg159bpm max 290w avg295w np434w max |
26 | +2:17.275 37:32 | Juan Miguel 1534 Zonkify | 163bpm avg175bpm max 302w avg308w np526w max |
27 | +2:31.228 37:46 | Santos Mejia 1418 | 160bpm avg175bpm max 241w avg254w np438w max |
28 | +2:31.611 37:47 | Antonio Lima 1576 | 173bpm avg188bpm max 287w avg302w np461w max |
29 | +2:31.780 37:47 | Gergő Gulyás 1524 | 167bpm avg183bpm max 270w avg282w np495w max |
30 | +2:31.895 37:47 | Ismael Odonnell 1394 | 176bpm avg187bpm max 246w avg250w np366w max |
31 | +2:47.105 38:02 | Moises Torres 1374 Fiber Shot | 174bpm avg187bpm max 269w avg273w np469w max |
32 | +2:47.159 38:02 | 172bpm avg187bpm max 242w avg251w np442w max | |
33 | +2:47.302 38:02 | Geoffrey Wallace 1450 True Form | 149bpm avg161bpm max 230w avg242w np417w max |
34 | +2:47.528 38:03 | Victor Rasmijn 1477 Capital | 150bpm avg161bpm max 254w avg264w np394w max |
35 | +2:47.792 38:03 | Maria Soriano 1446 | 170bpm avg183bpm max 250w avg254w np482w max |
36 | +2:47.872 38:03 | Lola Legrand 1309 Fiber Shot | 174bpm avg187bpm max 227w avg235w np351w max |
37 | +2:59.433 38:15 | Titans | 146bpm avg157bpm max 304w avg324w np545w max |
38 | +3:11.657 38:27 |  Juho Väisänen 1448 Coalition | 149bpm avg174bpm max 272w avg323w np612w max |
39 | +3:16.675 38:32 | Jochen Koch 1386 Eckleson | 174bpm avg194bpm max 320w avg356w np605w max |
40 | +3:27.666 38:43 | Gerhard Schubert 1602 | 140bpm avg170bpm max 224w avg251w np964w max |
41 | +3:29.477 38:45 | Dora Bonilla 1368 | 168bpm avg184bpm max 222w avg239w np370w max |
42 | +3:37.162 38:52 | Dwayne Mann 1446 | 167bpm avg182bpm max 250w avg261w np460w max |
43 | +3:37.366 38:52 | Brian Waters 1367 | 181bpm avg200bpm max 221w avg235w np415w max |
44 | +3:37.711 38:53 | Franco Venturi 1407 | 165bpm avg178bpm max 238w avg249w np426w max |
45 | +3:43.666 38:59 | Iwi Ahu 1401 | 154bpm avg169bpm max 355w avg380w np664w max |
46 | +3:44.097 38:59 | Osuke Yokoyama 1371 Ampex | 156bpm avg167bpm max 239w avg246w np422w max |
47 | +3:55.788 39:11 | Jonas Månsson 1344 Fiber Shot | 166bpm avg178bpm max 278w avg295w np500w max |
48 | +3:59.965 39:15 | Lachlan Crawford 1521 | 160bpm avg175bpm max 288w avg305w np465w max |
49 | +4:00.492 39:16 | Clifton Wyatt 1526 | 182bpm avg201bpm max 235w avg253w np456w max |
50 | +4:04.805 39:20 | Timmy Garrett 1346 Hector | 167bpm avg178bpm max 327w avg331w np491w max |
51 | +4:04.995 39:20 | Joël Garcia 1363 | 154bpm avg161bpm max 301w avg305w np451w max |
52 | +4:12.367 39:27 | Hendrik Jansen 1490 | 150bpm avg165bpm max 260w avg275w np492w max |
53 | +4:18.669 39:34 | Heiko Huber 1366 Patriot | 188bpm avg203bpm max 263w avg277w np422w max |
54 | +4:24.771 39:40 | Vito Spencer 1569 | 152bpm avg171bpm max 254w avg277w np600w max |
55 | +4:24.772 39:40 | Arthur Bernard 1478 | 169bpm avg189bpm max 225w avg243w np437w max |
56 | +4:24.877 39:40 | Alexander King 1569 | 185bpm avg211bpm max 267w avg292w np549w max |
57 | +4:24.931 39:40 | Arnold McKinney 1448 Heat | 156bpm avg176bpm max 233w avg256w np471w max |
58 | +4:24.936 39:40 | Marjolein Koster 1335 | 171bpm avg188bpm max 282w avg293w np534w max |
59 | +4:25.969 39:41 | Alvaro McFarland 1372 | 154bpm avg166bpm max 231w avg243w np367w max |
60 | +4:26.604 39:42 | Yutai Koong 1501 | 170bpm avg190bpm max 233w avg254w np465w max |
61 | +4:45.182 40:00 | Ayame Taniguchi 1295 | 175bpm avg195bpm max 209w avg223w np417w max |
62 | +4:49.798 40:05 | James Vasquez 1371 Saint | 191bpm avg207bpm max 286w avg298w np526w max |
63 | +5:24.961 40:40 | Given Banda 1543 | 169bpm avg214bpm max 231w avg252w np1193w max |
64 | +5:25.158 40:40 | Mark Gregersen 1450 Krowen | 178bpm avg222bpm max 222w avg242w np1135w max |
65 | +5:25.174 40:40 | 167bpm avg201bpm max 253w avg274w np1418w max | |
66 | +5:25.175 40:40 | Jacek Urbański 1418 Aria Olefson | 151bpm avg186bpm max 212w avg234w np990w max |
67 | +5:25.185 40:40 | Seongsu Seung 1590 HCOM | 165bpm avg207bpm max 232w avg256w np1156w max |
68 | +5:25.188 40:40 | Roberto Anderson 1545 | 174bpm avg216bpm max 248w avg270w np1073w max |
69 | +5:25.297 40:40 | Van Schmidt 1361 | 171bpm avg214bpm max 208w avg228w np977w max |
70 | +5:25.298 40:40 | Hugo Schmitt 1453 | 162bpm avg197bpm max 242w avg261w np971w max |
71 | +5:25.404 40:41 | Philippe Masson 1409 | 170bpm avg208bpm max 223w avg246w np1209w max |
72 | +5:25.411 40:41 | Dirk Rabenstein 1501 | 163bpm avg197bpm max 261w avg284w np1555w max |
73 | +5:25.416 40:41 | Ken Sasaki 1468 | 156bpm avg188bpm max 260w avg282w np976w max |
74 | +5:25.418 40:41 | 168bpm avg207bpm max 232w avg256w np1110w max | |
75 | +5:25.427 40:41 | Jacob Andersen 1408 YES | 163bpm avg205bpm max 209w avg232w np1076w max |
76 | +5:26.604 40:42 | Jordan Baumann 1378 Titans | 169bpm avg190bpm max 218w avg235w np543w max |
77 | +7:29.226 42:44 | Koa Rapu 1396 | 144bpm avg171bpm max 277w avg298w np995w max |
78 | +7:29.272 42:44 | Abbas Abdullah 1366 Roklit | 168bpm avg203bpm max 242w avg262w np947w max |
DNF | Kofi Ryan 1427 Aria Olefson | 180bpm avg184bpm max 286w avg286w np353w max |