Coalition Race to train: threshold
Organized by
Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
50 riders
Sa Calobra, Mallorca, Spain
Laps
1
Total Distance
9.7 km
Elev
631 m
Neutral Zone
Distance
1 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
placetimenameperformance
33:00
164bpm  avg171bpm  max
238w  avg242w  np430w  max
+27.453
33:27
Pioma
196bpm  avg202bpm  max
246w  avg247w  np369w  max
+42.626
33:42
156bpm  avg163bpm  max
275w  avg280w  np480w  max
4
+57.134
33:57
167bpm  avg174bpm  max
273w  avg281w  np506w  max
5
+1:04.731
34:04
Fiber Shot
172bpm  avg180bpm  max
252w  avg260w  np467w  max
6
+1:22.516
34:22
167bpm  avg174bpm  max
254w  avg260w  np470w  max
7
+1:23.070
34:23
169bpm  avg177bpm  max
251w  avg256w  np438w  max
8
+1:38.982
34:39
201bpm  avg208bpm  max
258w  avg264w  np417w  max
9
+1:41.993
34:42
HCOM
165bpm  avg169bpm  max
241w  avg245w  np359w  max
10
+1:43.445
34:43
150bpm  avg157bpm  max
239w  avg246w  np442w  max
11
+1:47.785
34:48
198bpm  avg204bpm  max
245w  avg247w  np367w  max
12
+1:53.166
34:53
154bpm  avg159bpm  max
244w  avg246w  np390w  max
13
+1:53.410
34:53
192bpm  avg200bpm  max
252w  avg257w  np473w  max
14
+1:54.982
34:55
Ampex
182bpm  avg188bpm  max
263w  avg268w  np396w  max
15
+1:55.269
34:55
179bpm  avg184bpm  max
235w  avg240w  np350w  max
16
+2:05.964
35:06
155bpm  avg162bpm  max
243w  avg251w  np432w  max
17
+2:12.002
35:12
194bpm  avg202bpm  max
279w  avg283w  np491w  max
18
+2:12.619
35:12
164bpm  avg171bpm  max
245w  avg253w  np462w  max
19
+2:43.068
35:43
152bpm  avg160bpm  max
253w  avg258w  np454w  max
20
+2:49.909
35:50
180bpm  avg188bpm  max
240w  avg244w  np413w  max
21
+2:53.149
35:53
Windsail
177bpm  avg185bpm  max
282w  avg289w  np540w  max
22
+2:54.230
35:54
203bpm  avg214bpm  max
300w  avg307w  np549w  max
23
+2:54.699
35:54
151bpm  avg158bpm  max
247w  avg253w  np437w  max
24
+2:59.428
35:59
180bpm  avg189bpm  max
304w  avg311w  np585w  max
25
+3:02.765
36:03
181bpm  avg190bpm  max
232w  avg239w  np415w  max
26
+3:07.838
36:08
163bpm  avg171bpm  max
256w  avg260w  np458w  max
27
+3:10.336
36:10
171bpm  avg178bpm  max
238w  avg245w  np415w  max
28
+3:11.318
36:11
193bpm  avg206bpm  max
283w  avg290w  np846w  max
29
+3:16.404
36:16
171bpm  avg207bpm  max
240w  avg241w  np1275w  max
30
+3:22.871
36:23
157bpm  avg164bpm  max
346w  avg352w  np613w  max
31
+3:32.205
36:32
193bpm  avg203bpm  max
334w  avg342w  np655w  max
32
+3:32.279
36:32
177bpm  avg181bpm  max
289w  avg290w  np525w  max
33
+3:38.091
36:38
166bpm  avg174bpm  max
303w  avg311w  np594w  max
34
+3:59.565
36:59
173bpm  avg181bpm  max
367w  avg373w  np653w  max
35
+4:12.283
37:12
160bpm  avg165bpm  max
267w  avg270w  np408w  max
36
+4:17.047
37:17
181bpm  avg186bpm  max
284w  avg287w  np426w  max
37
+4:19.784
37:20
195bpm  avg204bpm  max
218w  avg223w  np388w  max
38
+4:21.138
37:21
Kumori
165bpm  avg171bpm  max
293w  avg299w  np480w  max
39
+4:25.611
37:25
157bpm  avg168bpm  max
296w  avg302w  np786w  max
40
+4:26.182
37:26
177bpm  avg216bpm  max
217w  avg218w  np1190w  max
41
+4:26.434
37:26
Monova
147bpm  avg177bpm  max
216w  avg217w  np1150w  max
42
+4:27.279
37:27
166bpm  avg200bpm  max
306w  avg308w  np1660w  max
43
+4:31.959
37:32
184bpm  avg219bpm  max
255w  avg255w  np1325w  max
44
+4:37.987
37:38
150bpm  avg158bpm  max
308w  avg315w  np601w  max
45
+4:49.390
37:49
Titans
197bpm  avg236bpm  max
283w  avg282w  np1490w  max
46
+6:07.112
39:07
Coalition
162bpm  avg171bpm  max
306w  avg308w  np607w  max
47
+6:25.376
39:25
Base
175bpm  avg183bpm  max
284w  avg290w  np502w  max
48
+6:50.070
39:50
159bpm  avg190bpm  max
305w  avg305w  np1595w  max
49
+8:07.609
41:07
169bpm  avg185bpm  max
252w  avg263w  np385w  max