PJW Racing Ride with an Aussie
More events from PJ Whelan
Fun interval session, hosted at 6:00 pm central USA time, 9:00 am, Goulburn AU time. A variety of sessions updated the day of.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
50 riders
Forest Velodrome
Duration
27:45
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
None
FTP Checker
27m 45s26 tss
A structured ride to help check if your FTP is set correctly.\n\nAs the ride varies in intensity, text prompts will let you know how you should be feeling at each level. If it feels easier than suggested, then try tweaking your FTP up a little. If it feels harder than suggested, then try tweaking your FTP down a little. If it feels just right - great job!
10m
20m
Start List
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