Sunday Medio Fondo

Organized by

The Sunday Medio Fondo is a way to both build strength and friendship with other TrainingPeaks Virtual riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will be automatically removed (if so please send your fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.

Scratch Race

Ranked

Equipment

Pens

Single Pen

200 riders

So Near Yet So Far

Laps

Total Distance

109.6 km

Elev

365 m

Conditions

Wind

Moderate

Time of Day

Day

Precipitation

None

Results

place	time	name	performance
	2:27:33	Alexandre Peigne Occitan Riders	137bpm avg175bpm max 243w avg258w np655w max
	+2.321 2:27:36	Emil Kanev	172bpm avg184bpm max 316w avg325w np597w max
	+3.530 2:27:37	Florian Girard	172bpm avg182bpm max 338w avg343w np539w max
4	+5.552 2:27:39	Joseph Stein	169bpm avg181bpm max 315w avg321w np597w max
5	+5.757 2:27:39	Linus Keller	165bpm avg178bpm max 344w avg352w np660w max
6	+5.804 2:27:39	Philipp Winkler Systech	190bpm avg207bpm max 349w avg357w np685w max
7	+24.470 2:27:58	Rob Miller Occitan Riders	136bpm avg161bpm max 258w avg269w np650w max
8	+24.781 2:27:58	Frédéric Roche Monova	184bpm avg195bpm max 323w avg328w np518w max
9	+25.181 2:27:58	Frits Kristensen Heat	155bpm avg162bpm max 295w avg298w np458w max
10	+25.287 2:27:59	Philippe Fabre	163bpm avg172bpm max 330w avg335w np609w max
11	+25.446 2:27:59	Rory Robertson Titans	172bpm avg180bpm max 294w avg297w np460w max
12	+25.506 2:27:59	Birger Hedegaard eVOX	187bpm avg196bpm max 355w avg358w np550w max
13	+26.662 2:28:00	Hans Wolf	182bpm avg190bpm max 324w avg328w np506w max
14	+40.498 2:28:14	Lukas Tuominen	182bpm avg190bpm max 301w avg303w np465w max
15	+40.565 2:28:14	Jonathon Deleon	174bpm avg186bpm max 323w avg327w np601w max
16	+40.627 2:28:14	Perry Massey	169bpm avg179bpm max 315w avg319w np572w max
17	+40.727 2:28:14	Elijah Smith Patriot	170bpm avg178bpm max 309w avg313w np483w max
18	+40.909 2:28:14	Matviy Melnichuk	152bpm avg159bpm max 370w avg374w np581w max
19	+40.933 2:28:14	Joshua Atkins	167bpm avg176bpm max 303w avg306w np555w max
20	+41.029 2:28:14	Jack Mahy Base	170bpm avg178bpm max 295w avg298w np457w max
21	+2:09.530 2:29:43	Marco Fortin	187bpm avg197bpm max 311w avg314w np495w max
22	+2:09.571 2:29:43	Albert Krause Fable	182bpm avg195bpm max 303w avg307w np576w max
23	+2:09.722 2:29:43	Gilbert Meyer	203bpm avg216bpm max 313w avg318w np588w max
24	+2:09.743 2:29:43	Szabolcs Nagy YES	154bpm avg163bpm max 296w avg300w np477w max
25	+2:09.811 2:29:43	Monroe Pacheco Patriot	193bpm avg208bpm max 311w avg317w np588w max
26	+2:09.857 2:29:43	Sebastian Ziółkowski	187bpm avg202bpm max 312w avg318w np599w max
27	+2:10.009 2:29:43	Forrest Beck	166bpm avg176bpm max 327w avg331w np536w max
28	+2:10.164 2:29:43	Dieter Mayer	175bpm avg187bpm max 307w avg311w np583w max
29	+2:10.303 2:29:44	Borys Shvets Roklit	166bpm avg176bpm max 291w avg295w np468w max
30	+2:21.477 2:29:55	Wouter Jansen Capital	180bpm avg189bpm max 323w avg326w np509w max
31	+2:23.034 2:29:56	Lenny Shaffer Hector	169bpm avg185bpm max 323w avg328w np666w max
32	+2:25.626 2:29:59	David Almeida Patriot	175bpm avg190bpm max 314w avg319w np613w max
33	+2:26.732 2:30:00	Kenneth Pettersson Ampex	183bpm avg226bpm max 269w avg271w np1545w max
34	+2:26.968 2:30:00	Dobroslav Pulszky Aspire	189bpm avg203bpm max 283w avg286w np636w max
35	+2:27.007 2:30:00	Dwayne Williams eVOX	176bpm avg197bpm max 338w avg342w np1042w max
36	+2:27.868 2:30:01	Bhargava Rai Zonkify	192bpm avg203bpm max 328w avg331w np520w max
37	+2:28.112 2:30:01	David Wallin Titans	149bpm avg179bpm max 312w avg316w np1602w max
38	+2:28.682 2:30:02	Christopher Dixon Titans	175bpm avg184bpm max 305w avg308w np481w max
39	+2:29.007 2:30:02	Daishi Abe	175bpm avg202bpm max 306w avg310w np1367w max
40	+2:29.237 2:30:02	Jerry Elliott	167bpm avg191bpm max 302w avg307w np1137w max
41	+2:29.249 2:30:02	Joshua Burgess Titans	164bpm avg179bpm max 282w avg285w np659w max
42	+2:29.662 2:30:03	Carlos Carmona	177bpm avg192bpm max 259w avg262w np589w max
43	+2:29.783 2:30:03	Ian Ortiz Kumori	164bpm avg178bpm max 290w avg294w np630w max
44	+2:30.547 2:30:04	George Clucas Monova	193bpm avg211bpm max 300w avg305w np603w max
45	+2:30.818 2:30:04	Daler Saidov Fable	159bpm avg169bpm max 312w avg315w np520w max
46	+2:30.930 2:30:04	Mahdi Ghasemi Orbit	151bpm avg158bpm max 284w avg287w np455w max
47	+2:30.995 2:30:04	Niraj Tamang	169bpm avg190bpm max 329w avg333w np1011w max
48	+2:31.803 2:30:05	Jaap Van Dijk	173bpm avg184bpm max 302w avg307w np503w max
49	+2:31.987 2:30:05	Russ Ashley	144bpm avg153bpm max 325w avg329w np539w max
50	+2:32.000 2:30:05	Roger Craig	156bpm avg164bpm max 299w avg301w np478w max
51	+2:33.292 2:30:07	Miguel Bedoya Ampex	144bpm avg156bpm max 310w avg315w np621w max
52	+2:33.715 2:30:07	Benjamin Gauthier	182bpm avg224bpm max 289w avg292w np1655w max
53	+2:37.749 2:30:11	Hervé Dupont	193bpm avg211bpm max 268w avg271w np698w max
54	+2:39.316 2:30:13	Rick McDonald YES	181bpm avg197bpm max 329w avg335w np644w max
55	+2:39.555 2:30:13	Gabrielius Kazlauskas HCOM	160bpm avg171bpm max 310w avg315w np581w max
56	+2:39.678 2:30:13	Graham Erskine Aguda	175bpm avg184bpm max 259w avg262w np352w max
57	+2:44.124 2:30:17	Nick Armstrong Aria Olefson	186bpm avg193bpm max 258w avg259w np393w max
58	+2:54.244 2:30:27	Wolfgang Stein	181bpm avg189bpm max 309w avg312w np487w max
59	+3:22.186 2:30:55	Jebediah Nielsen Nitro	154bpm avg167bpm max 303w avg310w np594w max
60	+4:40.483 2:32:14	Elmo Tosi	166bpm avg175bpm max 281w avg284w np451w max
61	+4:41.183 2:32:14	Oleg Subašić Systech	164bpm avg173bpm max 281w avg284w np452w max
62	+4:59.864 2:32:33	Yurui Ten Windsail	176bpm avg190bpm max 292w avg298w np571w max
63	+5:55.401 2:33:29	Christodoulos Constantinides eVOX	151bpm avg182bpm max 271w avg274w np1585w max
64	+5:57.116 2:33:30	Anthony Arnaud	184bpm avg205bpm max 253w avg255w np837w max
65	+5:58.866 2:33:32	Werner Bauer	192bpm avg206bpm max 308w avg312w np833w max
66	+5:59.976 2:33:33	Haruki Watanabe AI Thunder	151bpm avg161bpm max 280w avg286w np528w max
67	+6:00.298 2:33:34	Stefanos Panagiotopoulos Eckleson	170bpm avg210bpm max 272w avg275w np1590w max
68	+6:00.627 2:33:34	Werner Kaiser	163bpm avg188bpm max 255w avg259w np1359w max
69	+6:08.712 2:33:42	Damian Kowalski	180bpm avg207bpm max 268w avg272w np1049w max
70	+6:09.946 2:33:43	Bashir Khan	201bpm avg211bpm max 257w avg259w np400w max
71	+6:10.548 2:33:44	Jose Santos	174bpm avg180bpm max 260w avg261w np399w max
72	+6:12.535 2:33:46	Lev Spivak	177bpm avg188bpm max 267w avg271w np499w max
73	+6:13.064 2:33:46	Zalan Kocsis	164bpm avg174bpm max 300w avg304w np555w max
74	+6:13.250 2:33:46	Mitzi Tate	159bpm avg167bpm max 239w avg242w np439w max
75	+6:13.752 2:33:47	Cassio Leonardi	193bpm avg203bpm max 291w avg293w np522w max
76	+6:14.321 2:33:48	Banri Takata	180bpm avg192bpm max 269w avg274w np498w max
77	+6:15.661 2:33:49	Bengt Lien	184bpm avg192bpm max 296w avg298w np479w max
78	+6:15.685 2:33:49	Ryung Jin Capital	180bpm avg188bpm max 266w avg268w np415w max
79	+6:16.150 2:33:49	Siwoo Bu	157bpm avg167bpm max 271w avg275w np506w max
80	+6:17.322 2:33:51	Jokūbas Petrauskas	187bpm avg195bpm max 272w avg274w np425w max
81	+6:49.569 2:34:23	Sascha Walter	175bpm avg188bpm max 277w avg282w np530w max
82	+9:13.111 2:36:46	Adrian Lorenzo Dashix	184bpm avg194bpm max 278w avg281w np443w max
83	+9:13.279 2:36:47	Nathan Bertrand	160bpm avg171bpm max 300w avg305w np565w max
84	+9:14.119 2:36:47	Jordan Sommer	163bpm avg173bpm max 241w avg245w np446w max
85	+9:20.422 2:36:54	Ousmane Keita	174bpm avg182bpm max 237w avg239w np371w max
86	+9:20.653 2:36:54	Fiorenzo Caruso Delta	192bpm avg204bpm max 297w avg301w np546w max
87	+9:20.749 2:36:54	Rolf Eriksson Monova	145bpm avg155bpm max 245w avg248w np463w max
88	+9:45.227 2:37:18	Dominique Boyer Pioma	165bpm avg174bpm max 257w avg259w np414w max
89	+9:46.288 2:37:20	Zhiyu Foo	172bpm avg180bpm max 262w avg264w np415w max
90	+9:55.966 2:37:29	Octavio Craig Aguda	188bpm avg212bpm max 260w avg263w np814w max
91	+9:59.297 2:37:33	Bryce Morris	175bpm avg187bpm max 248w avg252w np469w max
92	+9:59.498 2:37:33	Omer Al Hitmi eVOX	185bpm avg196bpm max 303w avg307w np500w max
93	+9:59.666 2:37:33	Andrej Pakula	159bpm avg167bpm max 259w avg261w np412w max
94	+9:59.784 2:37:33	Bernard Hall	189bpm avg199bpm max 311w avg315w np565w max
95	+9:59.806 2:37:33	Aleksandar Košarac	155bpm avg169bpm max 307w avg313w np613w max
96	+10:01.679 2:37:35	Jérémy Duval	186bpm avg196bpm max 247w avg249w np446w max
97	+10:19.758 2:37:53	Jose Pascual	153bpm avg164bpm max 275w avg279w np419w max
98	+10:24.666 2:37:58	Aldo Esposito	166bpm avg190bpm max 258w avg261w np914w max
99	+10:32.776 2:38:06	Warren Bass Krowen	185bpm avg195bpm max 274w avg277w np440w max
100	+10:35.554 2:38:09	Marcos Soriano	185bpm avg224bpm max 267w avg272w np1375w max
101	+10:37.573 2:38:11	Thomas Cameron	166bpm avg174bpm max 253w avg255w np396w max
102	+10:38.257 2:38:11	Fred Liu	158bpm avg194bpm max 264w avg267w np1555w max
103	+10:38.508 2:38:12	Mateo Lombardo	177bpm avg214bpm max 281w avg283w np1539w max
104	+10:38.716 2:38:12	Raul Guerra	173bpm avg197bpm max 254w avg257w np1095w max
105	+10:41.719 2:38:15	Kristopher Stevens Windsail	176bpm avg194bpm max 247w avg250w np633w max
106	+10:41.998 2:38:15	Kartik Mishra Dashix	175bpm avg181bpm max 247w avg249w np575w max
107	+10:42.006 2:38:15	Jean Francois	151bpm avg160bpm max 220w avg222w np376w max
108	+10:42.535 2:38:16	Jeff Lee Eckleson	177bpm avg184bpm max 246w avg248w np380w max
109	+11:19.875 2:38:53	Karolina Albrecht	198bpm avg208bpm max 244w avg246w np442w max
110	+11:23.341 2:38:57	Matagi Tupulua Zonkify	207bpm avg214bpm max 227w avg228w np347w max
111	+12:36.106 2:40:09	David Abad	139bpm avg165bpm max 257w avg262w np1125w max
112	+12:39.234 2:40:12	Wendell Hall Krowen	166bpm avg176bpm max 247w avg250w np405w max
113	+12:39.337 2:40:13	David Beck	175bpm avg186bpm max 256w avg260w np472w max
114	+12:39.410 2:40:13	Keven Kaiser	148bpm avg158bpm max 251w avg255w np481w max
115	+12:39.417 2:40:13	Malik Singh	183bpm avg196bpm max 246w avg251w np463w max
116	+12:41.041 2:40:14	Sergio Pardo	168bpm avg181bpm max 266w avg270w np521w max
117	+12:42.341 2:40:16	Lucio Correa	171bpm avg180bpm max 248w avg251w np453w max
118	+12:42.666 2:40:16	Gilles Denis	170bpm avg179bpm max 279w avg282w np454w max
119	+12:48.553 2:40:22	Julio Atkinson Kumori	168bpm avg179bpm max 244w avg247w np459w max
120	+12:48.794 2:40:22	Floyd Dickerson Nitro	159bpm avg167bpm max 245w avg248w np396w max
121	+13:09.232 2:40:42	Mathys De	151bpm avg181bpm max 249w avg252w np1435w max
122	+13:09.663 2:40:43	Ibrahim Mwalimu Optech	172bpm avg211bpm max 250w avg252w np1440w max
123	+13:10.663 2:40:44	George Kenny	188bpm avg233bpm max 237w avg239w np1340w max
124	+13:11.105 2:40:44	Kyaw Min	154bpm avg183bpm max 263w avg267w np1296w max
125	+13:12.095 2:40:45	Ken Sasaki	187bpm avg229bpm max 264w avg266w np1555w max
126	+13:26.572 2:41:00	Sebastian Bruce	183bpm avg190bpm max 229w avg231w np353w max
127	+13:30.051 2:41:03	Arman Martirosyan	176bpm avg185bpm max 229w avg231w np410w max
128	+13:48.544 2:41:22	Koki Matsui	158bpm avg193bpm max 240w avg242w np1333w max
129	+13:48.603 2:41:22	Lukas Lehto	151bpm avg186bpm max 245w avg248w np1328w max
130	+13:49.286 2:41:23	Elvis Esparza	171bpm avg201bpm max 236w avg239w np1320w max
131	+13:51.403 2:41:25	Alfonso Avalos Systech	174bpm avg216bpm max 237w avg239w np1355w max
132	+13:51.497 2:41:25	Antonio Vazquez	173bpm avg214bpm max 228w avg231w np1320w max
133	+13:51.821 2:41:25	Herman Cole	145bpm avg179bpm max 242w avg244w np1390w max
134	+13:53.029 2:41:26	Luis Moya AMO Solutions	157bpm avg178bpm max 250w avg253w np935w max
135	+13:54.357 2:41:28	Alexander Marxer	181bpm avg210bpm max 267w avg271w np1100w max
136	+13:54.366 2:41:28	Kai Schulz	175bpm avg198bpm max 232w avg235w np898w max
137	+13:54.509 2:41:28	Alberto Matos	159bpm avg178bpm max 231w avg233w np767w max
138	+13:54.788 2:41:28	Jimmi Jakobsen	180bpm avg212bpm max 245w avg249w np1179w max
139	+13:54.814 2:41:28	Kenneth Nyaga	194bpm avg242bpm max 252w avg255w np1495w max
140	+13:56.311 2:41:30	Nikolaj Laugesen	159bpm avg172bpm max 234w avg238w np460w max
141	+13:57.760 2:41:31	Eigil Svendsen	153bpm avg170bpm max 232w avg235w np650w max
142	+13:58.574 2:41:32	Benjamin Mizrahi	167bpm avg179bpm max 265w avg269w np503w max
143	+13:58.811 2:41:32	Michael Winkler	162bpm avg169bpm max 226w avg227w np355w max
144	+13:59.240 2:41:32	Antoni Laskowski	174bpm avg186bpm max 238w avg242w np451w max
145	+13:59.538 2:41:33	Benjamin Sauer YES	162bpm avg169bpm max 237w avg239w np374w max
146	+13:59.541 2:41:33	Mabinty Turay	181bpm avg193bpm max 244w avg247w np458w max
147	+13:59.658 2:41:33	Sebastian Pardo	158bpm avg167bpm max 255w avg258w np421w max
148	+13:59.699 2:41:33	Nobutoshi Nakashima	171bpm avg178bpm max 238w avg239w np374w max
149	+14:00.027 2:41:33	Joseph Leroy	168bpm avg176bpm max 233w avg235w np369w max
150	+14:00.222 2:41:33	Lina Martens	185bpm avg195bpm max 242w avg244w np415w max
151	+14:00.836 2:41:34	Philipp Marxer Saitama	174bpm avg186bpm max 274w avg278w np515w max
152	+14:02.245 2:41:35	Vincent Faure	166bpm avg175bpm max 255w avg258w np422w max
153	+14:11.366 2:41:45	Sebastian Henao	190bpm avg201bpm max 260w avg263w np476w max
154	+18:04.302 2:45:38	Douglas Francis	162bpm avg186bpm max 247w avg250w np934w max
155	+18:04.367 2:45:38	Jean-Pierre Roux	170bpm avg204bpm max 258w avg261w np1226w max
156	+18:05.778 2:45:39	Yiyun Tai	172bpm avg194bpm max 244w avg247w np808w max
157	+18:06.376 2:45:40	Michael Bos Capital	190bpm avg210bpm max 211w avg213w np623w max
158	+18:06.925 2:45:40	Brooks Trevino	172bpm avg187bpm max 224w avg226w np528w max
159	+19:08.189 2:46:41	Brice Mboumba	173bpm avg184bpm max 214w avg216w np407w max
160	+19:11.963 2:46:45	Glen Dupuis	154bpm avg192bpm max 218w avg220w np1250w max
161	+19:15.658 2:46:49	Thomas Dowiyogo	173bpm avg214bpm max 221w avg222w np1250w max
162	+19:15.721 2:46:49	Jacques Chevalier Eckleson	192bpm avg237bpm max 200w avg201w np1120w max
163	+19:16.285 2:46:50	Stefan Solow	179bpm avg224bpm max 258w avg260w np1530w max
164	+19:16.407 2:46:50	Bertil Falk Sherpa	178bpm avg223bpm max 252w avg254w np1490w max
165	+19:16.495 2:46:50	Rui Afonso	156bpm avg183bpm max 245w avg249w np1042w max
166	+19:21.040 2:46:54	Andrew McKee Krowen	194bpm avg208bpm max 222w avg225w np425w max
167	+19:38.793 2:47:12	Mikael Ikonen	164bpm avg178bpm max 236w avg240w np470w max
168	+19:42.062 2:47:15	Ricardo Marquez	165bpm avg208bpm max 240w avg242w np1430w max
169	+19:42.158 2:47:15	Damien Gautier Nuvio	169bpm avg209bpm max 217w avg218w np1235w max
170	+19:42.216 2:47:15	Eric Mulder	191bpm avg237bpm max 222w avg224w np1295w max
171	+19:42.400 2:47:16	Nathan Menard Kumori	156bpm avg196bpm max 233w avg235w np1370w max
172	+19:42.444 2:47:16	Juan Quintero	158bpm avg198bpm max 238w avg240w np1425w max
173	+19:44.317 2:47:18	Gabriel Kim AMO Solutions	156bpm avg194bpm max 253w avg255w np1525w max
174	+19:44.696 2:47:18	Chadwick Esquivel Titans	167bpm avg209bpm max 234w avg236w np1355w max
175	+19:45.351 2:47:19	Franklin Hood eVOX	169bpm avg198bpm max 231w avg234w np1111w max
176	+19:48.535 2:47:22	Giuseppe D'Agostino AMO Solutions	164bpm avg201bpm max 259w avg262w np1570w max
DNF		Stephen Burgess Formix	138bpm avg175bpm max 230w avg295w np415w max
DNF		Arthur Le Gros	156bpm avg168bpm max 274w avg279w np404w max
DNF		Ignacio López Herane PlusPerformance	136bpm avg149bpm max 238w avg251w np598w max
DNF		Thomas Helveg Team Lou	146bpm avg155bpm max 223w avg228w np408w max
DNF		Tom Dampier	172bpm avg190bpm max 253w avg261w np512w max
DNF		Svenne Vangoethemd	129bpm avg152bpm max 229w avg242w np351w max
DNF		Stanisław Sawicki	161bpm avg173bpm max 244w avg249w np420w max
DNF		Nicos Demetriou	159bpm avg167bpm max 204w avg206w np282w max
DNF		Arthur Seymour	180bpm avg188bpm max 279w avg283w np368w max
DNF		Richard Blom	164bpm avg172bpm max 200w avg202w np276w max
DNF		Alexander Sánchez	169bpm avg179bpm max 194w avg195w np271w max
DNF		Peter Jensen	166bpm avg175bpm max 211w avg213w np292w max
DNF		Raymond Benoit	151bpm avg159bpm max 209w avg210w np292w max
DNF		Tai Bui Kumori	174bpm avg183bpm max 208w avg209w np292w max
DNF		José-María Costa True Form	171bpm avg180bpm max 200w avg201w np275w max
DNF		Neville Wilson	177bpm avg188bpm max 219w avg221w np312w max
DNF		Robert Eriksson	169bpm avg178bpm max 216w avg217w np299w max
DNF		Isao Kikuchi	163bpm avg173bpm max 214w avg216w np306w max
DNF		Ernest Ball Saint	147bpm avg157bpm max 220w avg222w np319w max
DNF		Stefan Schmid Capital	178bpm avg189bpm max 220w avg221w np314w max
DNF		Bertil Björk	154bpm avg162bpm max 211w avg213w np295w max
DNF		Badr Al-Shehhi Delta	159bpm avg169bpm max 227w avg228w np325w max
DNF		Claude Rey	172bpm avg184bpm max 231w avg233w np338w max
DNF		Khalil Younis	158bpm avg170bpm max 236w avg237w np347w max