4km Time Trial
TrainingPeaks Virtual Staff
4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
ResultsEvent Pens
5
#
TimeNamePerformance
6:06
169bpm  avg170bpm  max
304w  avg304w  np523w  max
+2.054
6:08
197bpm  avg200bpm  max
246w  avg245w  np429w  max
+7.192
6:13
190bpm  avg191bpm  max
258w  avg257w  np460w  max
4
+9.950
6:16
Kumori
164bpm  avg168bpm  max
317w  avg317w  np565w  max
5
+11.074
6:17
186bpm  avg186bpm  max
218w  avg217w  np366w  max
6
+11.252
6:17
163bpm  avg164bpm  max
289w  avg288w  np504w  max
7
+14.852
6:21
171bpm  avg172bpm  max
262w  avg263w  np461w  max
8
+15.250
6:21
187bpm  avg191bpm  max
217w  avg216w  np377w  max
9
+15.750
6:21
190bpm  avg191bpm  max
203w  avg202w  np348w  max
10
+16.275
6:22
176bpm  avg177bpm  max
239w  avg239w  np423w  max
11
+17.249
6:23
147bpm  avg148bpm  max
210w  avg209w  np370w  max
12
+17.417
6:23
Hector
163bpm  avg164bpm  max
260w  avg259w  np469w  max
13
+17.472
6:23
188bpm  avg191bpm  max
253w  avg252w  np463w  max
14
+17.521
6:23
155bpm  avg158bpm  max
247w  avg246w  np444w  max
15
+17.562
6:23
171bpm  avg171bpm  max
208w  avg207w  np349w  max
16
+19.697
6:25
158bpm  avg159bpm  max
220w  avg219w  np393w  max
17
+19.698
6:25
182bpm  avg183bpm  max
215w  avg214w  np381w  max
18
+20.044
6:26
Systech
183bpm  avg186bpm  max
230w  avg230w  np410w  max
19
+23.204
6:29
Minnesota Cycling Foundation
152bpm  avg161bpm  max
222w  avg224w  np440w  max
20
+24.796
6:30
207bpm  avg208bpm  max
192w  avg192w  np337w  max