4km Time Trial
TrainingPeaks Virtual Staff
4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
ResultsEvent Pens
3
#
seed
Time
Name
watts
NP
max w
hr/max
1
14
5:27
317w
314w
509w
184/194
2
1
5:31 +4.530
340w
338w
597w
195/197
3
3
5:33 +5.717
281w
279w
467w
160/161
4
2
5:34 +7.162
282w
280w
483w
180/181
5
4
5:34 +7.406
288w
286w
493w
189/189
6
6
5:39 +11.879
284w
282w
478w
190/190
7
8
5:41 +13.712
279w
277w
469w
188/189
8
5
5:43 +16.352
281w
280w
506w
183/184
9
7
5:46 +19.074
324w
324w
555w
171/172
10
15
5:47 +19.821
259w
258w
449w
169/170
11
10
5:47 +19.899
288w
288w
509w
176/177
12
9
5:47 +20.079
367w
367w
629w
197/197
13
16
5:47 +20.164
362w
363w
642w
154/155
14
13
5:49 +21.623
312w
311w
531w
160/161
15
18
5:52 +24.934
304w
304w
517w
179/179
16
17
5:53 +25.718
307w
306w
550w
188/192
17
20
5:53 +25.808
246w
244w
411w
155/155
18
11
5:54 +26.714
291w
290w
504w
172/172
19
12
5:54 +27.536
304w
303w
539w
182/183
20
19
5:58 +31.558
264w
263w
454w
193/194