4km Time Trial
TrainingPeaks Virtual Staff
4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
6
5:15
395w
390w
648w
0/0
2
1
5:15 +0.273
341w
341w
589w
174/174
3
3
5:16 +1.484
352w
351w
603w
162/163
4
4
5:19 +3.915
325w
324w
548w
151/151
5
5
5:20 +5.413
432w
433w
768w
176/177
6
2
5:24 +8.798
421w
418w
755w
186/187
7
8
5:29 +14.022
375w
375w
656w
154/158
8
7
5:29 +14.294
323w
322w
556w
150/150
9
17
5:37 +22.395
295w
293w
507w
191/191
10
11
5:38 +22.770
289w
288w
482w
162/163
11
9
5:38 +22.840
337w
336w
585w
171/172
12
13
5:39 +23.592
343w
342w
607w
161/162
13
10
5:39 +24.037
352w
351w
631w
202/203
14
12
5:39 +24.273
350w
349w
600w
188/189
15
15
5:40 +25.014
292w
291w
508w
189/190
16
14
5:40 +25.017
294w
292w
504w
163/163
17
20
5:42 +26.790
274w
273w
473w
198/199
18
19
5:45 +29.663
306w
306w
525w
166/167
19
18
5:45 +29.899
360w
359w
642w
166/169
20
16
5:45 +30.102
322w
321w
570w
173/174