4km Time Trial
TrainingPeaks Virtual Staff
4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
Results
#
TimeNamePerformance
5:31
153bpm  avg160bpm  max
362w  avg361w  np556w  max
+14.772
5:45
183bpm  avg184bpm  max
266w  avg265w  np450w  max
+21.629
5:52
AMO Solutions
185bpm  avg186bpm  max
257w  avg256w  np434w  max
4
+22.022
5:53
181bpm  avg183bpm  max
255w  avg253w  np430w  max
5
+25.419
5:56
Titans
195bpm  avg196bpm  max
249w  avg248w  np434w  max
6
+25.520
5:56
AMO Solutions
192bpm  avg194bpm  max
258w  avg257w  np466w  max
7
+25.935
5:57
179bpm  avg180bpm  max
348w  avg347w  np609w  max
8
+26.111
5:57
Krowen
203bpm  avg205bpm  max
241w  avg239w  np409w  max
9
+26.647
5:57
158bpm  avg158bpm  max
246w  avg244w  np409w  max
10
+27.728
5:58
177bpm  avg181bpm  max
365w  avg365w  np639w  max
11
+29.849
6:00
166bpm  avg168bpm  max
258w  avg258w  np465w  max
12
+31.120
6:02
174bpm  avg175bpm  max
231w  avg231w  np406w  max
13
+33.790
6:04
179bpm  avg181bpm  max
262w  avg261w  np482w  max
14
+34.028
6:05
170bpm  avg171bpm  max
226w  avg226w  np405w  max
15
+35.479
6:06
181bpm  avg182bpm  max
282w  avg281w  np508w  max
16
+43.525
6:14
185bpm  avg186bpm  max
236w  avg236w  np417w  max
17
+47.756
6:18
190bpm  avg191bpm  max
223w  avg223w  np392w  max
18
+48.118
6:19
176bpm  avg176bpm  max
224w  avg224w  np389w  max
19
+51.595
6:22
Saint
182bpm  avg182bpm  max
206w  avg205w  np346w  max
20
+53.244
6:24
Krowen
179bpm  avg180bpm  max
218w  avg218w  np399w  max