4km Time Trial
Organized By: TrainingPeaks Virtual Staff
Time Trial
Automatic Matchmaking, Similar Abilities
Enabled
0
4000m on the track - the ultimate test of your anaerobic threshold.
Route Details
Forest Velodrome
Laps
8
Total Distance
4.2 km
Elevation
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
ResultsEvent Pens
2
#
Time
Name
watts
NP
max w
hr/max
1
5:24
342w
338w
554w
157/172
2
5:25 +0.995
332w
331w
588w
175/179
3
5:27 +3.281
302w
300w
513w
147/147
4
5:31 +6.841
302w
301w
512w
190/190
5
5:32 +8.014
314w
312w
545w
170/171
6
5:33 +9.164
310w
309w
527w
194/198
7
5:33 +9.693
322w
321w
537w
193/197
8
5:34 +9.747
386w
385w
691w
162/163
9
5:34 +10.064
367w
366w
637w
158/159
10
5:34 +10.153
315w
313w
550w
195/196
11
5:34 +10.388
340w
339w
603w
199/200
12
5:35 +10.761
280w
279w
486w
179/180
13
5:36 +11.967
290w
288w
490w
170/171
14
5:39 +15.635
328w
327w
564w
164/165
15
5:42 +18.305
309w
307w
523w
172/176
16
5:42 +18.601
378w
379w
674w
178/180
17
5:43 +19.356
342w
341w
590w
191/191
18
5:44 +20.550
271w
270w
460w
188/189
19
5:46 +22.710
331w
331w
574w
160/161
20
5:48 +24.466
300w
298w
520w
181/182
TPVirtual Hub A community resource for TrainingPeaks Virtual
Made with by Mike Swart